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  1. sporadic fitness all day long (grazing) VS. daily "all-at-once" workout
  2. Burning sensation in thighs
  3. Let's say I start a regular workout program...
  4. Exercise while Travelling
  5. What next ..
  6. SimpleFit question for those that do it
  7. Recovery for newbies
  8. Walking barefoot is really jarring, what am I doing wrong?
  9. Rebel Strength Guide (Nerd Fitness)?
  10. Weight lifters: sweet potato or white rice?
  11. Exercise advice needed please
  12. Le Methode Naturelle
  13. I'm having a hard time deciding between P90X and my local Crossfit Gym
  14. Convict Conditioning Kindle version?
  15. LHT progressions
  16. "Toughening" the Body
  17. What exercises/stretches to start with from being inactive for a long time?
  18. HIT Swimming
  19. Hiking, Weight Gain, and Lack of Sunburn
  20. Question about weight gain and lifting
  21. is elephant man workout primal?
  22. Review of Coach Palfrey's New ebook
  23. Pain- in bones??? Help, please.
  24. Coconut water as post-workout drink?
  25. Yoga anatomy question
  26. knee issues while heavy lifting any advice
  27. Vacation WODs
  28. Walk to Mordor with 130+ Others
  29. Crossfit question...
  30. My Primal Workout Regimen
  31. Sprinting more than once a week?
  32. Give me a primal workout
  33. Ladies-- tired days?
  34. The dark days
  35. Advice for a ligament tear
  36. Moving to Denver in two weeks....so about this altitude thing
  37. Yay, hit 400 on my DL
  38. Squats and squatting free weights
  39. Rotator Cuff Injury-Ouch! Any Advice?
  40. Toning
  41. Seal grinder pt
  42. Fit Women Rule!
  43. I Know Chronic Cardio Is Bad . . . .
  44. Belly Fat
  45. Will sprinting lower my resting heart rate?
  46. Foam Rolling for Injury Prevention
  47. F*cked up my foot by running with barefoot shoes
  48. Biking (and Carbs)
  49. on DOMS cessation...
  50. Does clenching work?
  51. Monthly Challenges
  52. New And Need some advice on my workout program
  53. How to exercise for an increase in bone density.
  54. Question on not getting too thin and building muscle
  55. SS - typical stall weight and what next?
  56. Getting that first pull-up: question
  57. Down 50 lbs-Not noticing physical difference?
  58. Exhausting first lift heavy things workout
  59. Vibram Five Fingers Fitting?
  60. You Are Your Own Gym - ideas?
  61. Muscle recruitment when cycling
  62. Merrell Dash Glove- some questions about easing into them
  63. Too much slow movement?
  64. Muscle Imbalance - How out of whack am I?
  65. Tabata sprints day after heavy lifting?
  66. Funny Coincidence Today
  67. Motivational thread
  68. Exercising while fasting
  69. Squat form check
  70. Sandbag Training For MMA & Combat Sports
  71. First Bite of the Apple
  72. thoughts on workouts through an injury
  73. Death To Cardio!
  74. Time To Stop Screwing Around - Drop Body Fat
  75. starting strength chest
  76. What is the best workout supplement to build muscle quickly and burn fat?
  77. Confused about cardio
  78. Sprints causing the BACK of knee to become sore/pulled ??
  79. Advice wanted on qualifying for USMC fitness test
  80. Running, energy, calories and carbs. Please help me sort this out.
  81. Head/Ear Congestion During Workouts? {also: squat form}
  82. Ankle injury - to use or not to use?
  83. Jump rope
  84. Running barefoot - How far? jpg
  85. Vibrams and ankle weirdness...
  86. website/app help
  87. Problems with feet and vibrams?
  88. Weight and cardio training
  89. Another annoying "What weight kettlebell should I buy" thread
  90. How fast do you lose strength?
  91. Kip-up Tutorial
  92. Yet another squat question
  93. Minimalist Shoes for Big(ger) Guy?
  94. Anyone use an under the desk bicycle?
  95. Primal training for cyclocross
  96. Do you sometimes lose desire to train and does it come back?
  97. Exhaustion after lifting? Pre/post WOM?
  98. What equipment should I get?
  99. fasted exercise and dawn effect for type 2 diabetics
  100. Some info from Drew Baye, HIT
  101. Reps versus holds
  102. Injuries from not wearing vibrams?
  103. Raced My First Triathlon Yesterday!
  104. Is it good to be sore the next day, or not?
  105. want to Lift Heavy Things but don't have access to weights or a gym
  106. glucose w/o fructose energy source for endurance training
  107. Alternate Workouts for an Injury
  108. One-arm Chin Up
  109. minimizing loss of muscle while recovering?
  110. Shoulder press or dips
  111. Here's why shoulder stuff is gone from PBF.
  112. Scooby's fitness website
  113. Thoughts on these supplements?
  114. 3-week free gym membership - older woman needs advice, please
  115. Cast iron v. Steel kettlebells
  116. Potassium and Magnesium for DOMS
  117. why do my legs twitch painfully?
  118. 325 pound female - 45 minutes at the gym - what should I do?
  119. energy levels for a fitness noob
  120. Overcoming a Fitness Rut
  121. Vitargo
  122. Sandbag Training Video
  123. Should I be losing weight?
  124. Alternative to pullups?
  125. NatMov
  126. 10,000 KB swing challenge in 10 or 30 days
  127. Setting weight training goals
  128. Face pull - same as ring rows?
  129. After One Year...
  130. Cleans and squats on a pulley
  131. run times
  132. Starting strength and pushups
  133. tweaking current gym routine to progress to free weights
  134. Fasting with weight training
  135. A good 'primal' Hills series
  136. Sandbag Training Stuff
  137. The BENCH PRESS is USELESS!
  138. Newbie question about the push press
  139. Most important lifts?
  140. Push press
  141. Cycling to move slowly
  142. Recovery from a torn labrum
  143. primal beginner need workout tips
  144. Swimming is Fattening
  145. Your body is your gym
  146. Hitting all muscle fiber types
  147. Need help with gaining strength
  148. I don't want man hands but I want to do chin-ups and pull-ups
  149. Wendler's 5/3/1 with Boring but Big assistance - how much to eat?
  150. I have no idea where to begin! Halp?
  151. Sciatic troubles
  152. How do you determine which fitness level you are at?
  153. Increasing calf size measurement
  154. Starting Strength/LeanGains/protein supplements
  155. Daily work-outs. How long before I'm in the red?
  156. Squatting - knees over toes?
  157. Creatine and Glutamine for women?
  158. Pre Warrior Dash Meal
  159. Viking Warrior conditioning - Kettlebells - logging progress
  160. I have 10 lb dumbbells...
  161. New to this - Amount of sets per exercise?
  162. Is there a trick to Double Unders?
  163. Weekly fitness... Too much?
  164. Bike recommendations?
  165. Carb burning question
  166. elliptical for bad back?
  167. Squats
  168. Balancing leaning out vs gaining muscle
  169. Help me name my kayak.
  170. Jogging?
  171. Leangains Ratios
  172. Workout Tweak
  173. winded beyond belief !
  174. How To Cure Your Lower Back Pain!
  175. What weight kettlebell should I buy? to strengthen my back (prevent injury
  176. Help please!!
  177. God I love primal
  178. CrossFit: Cautiously hopeful
  179. Anyone do a mixture of PBF and Starting Strength?
  180. Runners stitch
  181. Women, do you exercise during your period?
  182. Stonger and more flexible... from doing nothing?!
  183. effects of exercise on anxiety?
  184. Cardio concept
  185. Dr. Ed Thomas Lecture
  186. They're called workouts, not funouts
  187. Insanity workout DVDs. Has anyone tried them?
  188. Why would someones hands shake after working out?
  189. A followup
  190. Help, I'm addicted...
  191. Can I/what to, add to Starting Strength
  192. Calling Walkers and Hikers
  193. Clapping Chin-ups. How many can you do?
  194. Something cool just happend for me......
  195. 3 best exercises to strengthen back muscles (to prevent back injury)
  196. Sprinters - Has anyone else been doing the 10-20-30 workout?
  197. Need some help!
  198. Bloating after exercise
  199. When play goes sideways
  200. PB fitness schedule made by Mark
  201. Sprinting/HIT workouts.
  202. Wide leg squats - what's the difference?
  203. Sprint volume
  204. The 75% rule of cardio
  205. What are you current lift stats?
  206. Weight training help for my girlfriend with Crohn's on a deficit?
  207. Help me beat my husband...
  208. Name this stretch
  209. Looking for plank progressions
  210. PBF 3 times a week too much?
  211. Deadlift Headache
  212. How long does it take to have visible results?
  213. Can anyone help me with a fun form of exercise? :)
  214. Have I got it Dialled or just gone INSANE?
  215. Ouch!
  216. 4 days of Primal bliss, what to do?
  217. Questions for Sandbaggers
  218. I hate cardio, is it necessary?
  219. Primal Dirtbikers?
  220. New aussie girl - first Post- After advice :)
  221. Brooks Kubik
  222. Sprinting results
  223. Anyone heard of or done Urbanfit?
  224. Where to implement my sprints?
  225. Kettlebell Snatches
  226. Play?
  227. Just bought a kettlebell
  228. Supplements for training?
  229. Sprint/HIIT/Metcon Workouts & Challenges
  230. [(STreaM**Golf))~@#eNJOY US Open GOLF Championship LIVE tv show on internet
  231. A true Grokian workout.
  232. separated abs
  233. Lifting Heavy for a beginner
  234. whining and missing Crossfit.
  235. Lower back aching - inflammation?
  236. Zumba- easy or "chronic cardio"
  237. Guidance with being overweight and daily PEM
  238. 10km Walking, Mostly Pavement (Sidewalks), sore and weird knee pain. HELP!
  239. Pulled hamstring recovery tips?
  240. One day I want to do a chinup!
  241. Loss of strength
  242. Core Workout
  243. Want to build leg & foot strength while lowering impact on body?
  244. Gvt
  245. Inguinal Hernia - No Surgery Necessary?
  246. Tabata Rows?
  247. What do you think of my fiance's workout?
  248. Starting Strength Bench Stall
  249. Do pullup bars hurt the door?
  250. Lazy, sedentary friends :(