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  1. Need less hydration since going primal?
  2. More Reps or Switch to Machines
  3. Starting Strengh vs Strong Lifts?
  4. Exercise with a Post Surgical Shoulder
  5. Rowing Machine Question
  6. "Cutting" vs. "bulking" -- mutually exclusive?
  7. What should be a starting slow weight-lift for 60 yr woman
  8. Thoughts On My Weightlifting Routine?
  9. power of 10 - super slow workout
  10. Doing a Flip at 30+?
  11. BBC Female Weightlifter Documentary
  12. Barbell SS program
  13. Barbell lifting
  14. Convict Conditioning Question
  15. Bodyweight Calisthenics Hitting The Mainstream!
  16. Newb lifter needs a couple solutions
  17. Programming for power cleans?
  18. Mark Rippetoe SS Program
  19. Why is Exercise need ?
  20. Scenario based fitness 1. Zombies
  21. How can I get rid of stretch marks?
  22. Low Level Activity Question
  23. resistance training for mature (i.e vantage-aged) women?
  24. When to lift?
  25. Knee pain?
  26. New to primal fitness, have questions.
  27. Weight training programme
  28. Which CC routine to go with current training
  29. Kettlebells, how much weight?
  30. Need Workout Buddy! In AZ
  31. Will fit/healthy/strong people be the new upper class??
  32. Anti-Gravity Treadmill
  33. Dips progression
  34. Squats hurting knee
  35. Farmers Walk Variation !
  36. Cool Tricep's Exercise !
  37. Fatigue After Illness
  38. Cardiac Hypertrophy
  39. Steak, eggs, and StrongLifts: what can I expect?
  40. need name and guide for doing an overhead barbell move
  41. Getting rid of Pendlay rows in my Stronglifts routine
  42. Leg Imbalance
  43. Can only lift twice a week
  44. Long distance jogging V. Sprinting
  45. Let's get back to Paleo/Primal training
  46. *finger quotes* Highly Active */finger quotes* WTH Does This Really Mean?
  47. Running Music
  48. Bigger Arms Contest
  49. Can I use different machines in a fat burning cardio session?
  50. Strength training with low back pain while trying to gain weight
  51. Pull up pain
  52. Why did my morning run went wong?
  53. Jump like Grok
  54. Ketosis Questions
  55. Help with Lifting Routine
  56. Re-Starting Strength: "newb gains" and nutrition
  57. When does moving slowly turn into chronic cardio?
  58. Barbell training question.
  59. Hills vs Prowler
  60. tabata and heart rate
  61. Tired of looking like a Granny when I work out
  62. Breaking news; Gorbag shows his 'gunz'...
  63. stronglifts 5x5 question.
  64. Assistance Work for StrongLifts
  65. Incredible story.
  66. Is 30 minutes of jogging 4-6 times per week considered chronic cardio?
  67. Summers BACK! Here's my fav park, and A workout I like to do when I'm there
  68. So, why men won't lift weights?
  69. Squatting....The Pain!
  70. You can't lift what what you can't grip....and vice versa?
  71. Mud Run Team name/ Primal inspired?
  72. Engaging Your Core
  73. My shoulders pop out of place on pullups
  74. Gaining fat can make your strength numbers skyrocketing!
  75. Where to begin to work towards pull-ups?
  76. Not quite carrying game
  77. Excercise Query
  78. Body fat and weight
  79. Which barbell set should I get.
  80. I can only pick one right now. Purchase a Kettlebell or a weight vest?
  81. How strong is strong enough
  82. Add some weight lifting to my workout
  83. Motivational Thread For Procrastinators
  84. PBF: 2x/week is enough?
  85. Need energy on an empty stomach!
  86. Ido Portal came out with a website
  87. Body By Science Workout Questions
  88. Why do people curl one arm at a time?
  89. Extreme kettlebell cardio
  90. How to Find Help w/Knees
  91. oh prunella! i feel so sluggish can't get the fight back to start training
  92. Starting weights for kettlebells?
  93. a real beginner to excercise
  94. Sprinting Frequency
  95. Suggested activity monitor
  96. I'm looking for a good paleo app and found "my kitchen".
  97. Fat loss
  98. Swimming??
  99. Firefighter Fitness
  100. Squat technique
  101. Spinning & paleo
  102. Which fitness route to choose??
  103. Creatine question
  104. Supple Leopard?
  105. Help me help a friend
  106. I'm running out of gas on my workouts.
  107. Terrified of CrossFit
  108. Problem staying with training programs. Any advice?
  109. Train like a Strongman in Surrey UK
  110. IF and kettlebells
  111. Proposed Training Schedule
  112. Steroids, Tennis and Carb Intake
  113. Weights: Pumping vs Static Holds
  114. MDA.com is RIDICulous!
  115. What's the difference between a sprint and a workout?
  116. Xero Shoes are 50% off
  117. How Much Do You Walk?
  118. alright, i'm seriously interested in ketosis but need advice!
  119. for all you lifter out there...
  120. Muscle soreness + water retention
  121. Not Making Many Gains, Options?
  122. Supplements onnit...
  123. Help! Looking for a good bodyweight only routine to transform my body
  124. Losing weight on more athletic lifts?
  125. Inspirational 70 Year-Old!
  126. So I have come to terms that I have an eating disorder
  127. A 5-minute Body-Weight Routine
  128. VFFs, Bunions and Correct Toes
  129. Health and fitness
  130. Low-carb strength training
  131. Bodyweight or Weights? Which ones gives the fastest results? Please help.
  132. Lower back sprain
  133. Free fitness guides
  134. Moms - separated abdominal muscles?
  135. Pear Shape & Lifting Weights
  136. HIT time under load and Strength rep schemes
  137. 666 fitness
  138. Hill sprints.....wow
  139. 5k coming up but don't want to run anymore,
  140. Took a while but I tamed the bulldog
  141. Recovery diet for 2 a week intense lifting routine?
  142. When should I start to use a weight vest?
  143. Tips on how to get rid of batwings?
  144. Incline Walking on Treadmill
  145. What is the reason for focusing on one body part?
  146. Unable to perform high intensity exercise
  147. Pull Up Bar Recommendations Please
  148. New Article About Bodyweight Strength Training on Bodybuilding.com
  149. Caveman didn't "stretch" (did they?)...if not, why do we?
  150. Got my eating habits sorted out, now I want to lean out and be stronger!
  151. Got my eating habits sorted out, now I want to lean out and be stronger!
  152. Feeling sluggish during running
  153. Jumping OFF the Starting Strength bandwagon!
  154. Critique my business!
  155. Critique my 5-3-1 please
  156. YAYOG promo codes for overhauled app
  157. C25k training
  158. Anyone familiar with "The Hollywood Physique". Been Primal with no change.
  159. Are body weight exercises enough?
  160. exercise vs being busy, and weight loss.
  161. bigger cheerios = healthy grains
  162. Which size Brute Force sandbag to order?
  163. What about a BBS SL combination?
  164. Question about recovery from BBS HIT?
  165. Was doing some Googling regarding farmer's carry and found these
  166. What does lifting heavy mean??? (Woman)
  167. Knee Pain
  168. Primal Movement Perfected?
  169. I'm jumping on the SS bandwagon!
  170. Normal activities that are primal
  171. Tight sore Trapezius
  172. Weight Training While Pregnant
  173. How often should I lift?
  174. Barbell Lifting - Calories Burned WTF
  175. Is this okay for starting PB exercise?
  176. HIIT kicked my butt...is it ok to train while this sore?
  177. Confused about bodyweight training...
  178. Are you supposed to keep adding weight to the bar forever?
  179. I don't want to use barbells but I want to get strong.
  180. question on Marks fitness routine in PB book
  181. 531 question
  182. hydrostatic testing
  183. Hip problem
  184. Does Anyone Else Do Fitness Video Games?
  185. Can you help a newbie?
  186. Articles on the efficacy of weight training for women?
  187. How do you get a rough idea of your healthy weight?
  188. Hand spasm from grip training?
  189. bodyweight exercises for traps?
  190. Assistance work for Wendler 5/3/1
  191. Cycling in a hilly area
  192. Overhead squats kicked my ass
  193. Insanity. P90X. Gluten Free. So frustrated.
  194. Stuck at around the same weight, is that my ideal weight?
  195. HIIT questions
  196. Vince Gironda
  197. Simple but dynamic
  198. Primal Powerlifting & Nutrition
  199. Need help with weight training/cardio schedule...
  200. Crossfit- Need help planning a schedule
  201. Exercise advice needed
  202. Lol, afraid of sitting.
  203. BMI reading from Monitor vs. standard calculation.
  204. Is my routine good for my goals?
  205. What to eat after workout?
  206. how to lose double chin while getting bigger
  207. Increasing intensity of workouts
  208. Rippetoe's New Article - Must Read If You Have Strength Questions
  209. Body by you
  210. Help don't want to completely lose my butt! :-)
  211. Help: Lead up to crossfit competition
  212. Beef Stew Meat
  213. How's my squat-free lifting plan look?
  214. You are Your Own Gym vs Convict Conditioning - anyone done both?
  215. Using a barbell while on a cross trainer?
  216. Simple exercise tracking app
  217. Choosing dumb bells...what weight?
  218. Bodyweight vs Barbells + home workout questions
  219. Barefoot Squats and Deadlifts?
  220. Any point in learning to lift heavy?
  221. Lifting Routine for 3 Days?
  222. Questions for Stronglifts People
  223. anybody here slackline?
  224. Opinions Wanted on Couch Potato to 5K Type of Training
  225. Protein shake quandary...
  226. Breath Control
  227. The Rack!. . . . .Anybody got one?
  228. Lazy Days?
  229. Is this enough exercice for weight loss
  230. Any good reason (for me) to lift in the hypertrophy range?
  231. Basic Workout ?
  232. The damn gym makes me get sick all the time
  233. Building pushup strength
  234. Running Speed, what is considered fast?
  235. Bulletproof Body-opinions? Experiences?
  236. Anyone seen good results without lifting?
  237. Doin Fitness Grok Style
  238. Suffering from vertigo & seeking advice
  239. How important is it to eat right before/after workout, in your experience?
  240. How often can you do core training?
  241. I've decided to do the Crossfit Bodyweight WOD 3-4 times a week. Good idea?
  242. Cramps every week... I'm getting a little frustrated.
  243. Weight lifting belts
  244. Bodypump?
  245. New to Forum - help with Push Ups
  246. 11 weeks !!
  247. No results at gym and I am wondering if they're PB related?
  248. Is PBF the best choice if your really serious about getting stronger
  249. WTS New Pioneer DDJ sx Perormance dj controller.....$500
  250. Timing of exercise to care for my high cortisol