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  1. I only have myself to blame
  2. Dumbbell Blasting
  3. one more question about grease the groove:
  4. Oh Kettlebell Oh Kettlebell...
  5. Minimalist Running - Sore Calves
  6. New Sandbag Training Resources
  7. Convict Conditioning / Pushup Q's
  8. Planks & Belly
  9. just got my sandbag trainer need a good fullbody wo with it
  10. grease the groove plan...
  11. Weights: Err on more, or on,less?
  12. Swimming as primal exercise
  13. muscle size
  14. preparing for military next year, need advice.
  15. plateau
  16. The plank-off challenge
  17. The 4,000 calories per week guideline
  18. pullup / dip tree vs doorway pull-up bar
  19. Fasted High Intensity Resistance Training
  20. Sets vs. Reps for fat burning and strength/muscle building
  21. Need some calisthenic ideas
  22. Fitness Approach Advice
  23. Help! Newbie in need of support!
  24. Advice on mixing things up?
  25. Increasing grip strength
  26. Upping the Ante
  27. Alopecia Areata Progression
  28. just how bad for you is it to train for and rune one marathon? thoughts?
  29. Can swimming be the "move frequently at a slow pace" component?
  30. Really dumb question - why do we care about preserving lean body mass?
  31. Stabbing pain in toes
  32. hello
  33. Primal Facebook
  34. Barbell Complex
  35. Argh, my foot! Help!
  36. What happened to those of you that quit CrossFit?
  37. Where do I start? Overwhelmed by the excercise part of this...
  38. Body in process of renovations Seeking new muscles to replace previous fat
  39. Sore achy legs all the time?
  40. Made up my own fitness program, check it out!
  41. Workout frequency
  42. The struggles of giving up chronic cardio
  43. Sprint alternatives w/ pulled hamstring
  44. Squat form check please
  45. LA Fitness goes Primal?
  46. No gym or equipment-- best free workouts?
  47. Training for the Warrior Dash
  48. Should I be lifting weights at all, given my condition?
  49. Convict Conditioning and 5X5
  50. How's my fat burning workout?
  51. A question of mass
  52. Gomad
  53. Anybody have an eliptigo trainer?
  54. Equinox Gym Goes Primal
  55. Morbidly obese - how to get started exercising?
  56. Working up to sprints
  57. US Army Medical Department Journal - Minimalist Shoe Injury Rates
  58. I only get injured when attemptin to better myself.
  59. So I suggested my school's gym get some kettlebells...
  60. post-workout meal for overweight men?
  61. To Gym or not to Gym
  62. Primal diet vs Swimming Endurance
  63. I want a Tabata interval MP3 that isn't lame
  64. Play! Hard to Avoid the Stupid Things
  65. carbs for workouts
  66. Please help this newb construct a workout routine for the home or the gym
  67. Zombie mud run in nj
  68. Get some PLAY!
  69. High heartrate for hours?
  70. Help ---- weak ankle
  71. crossfit at my local gym
  72. Back arch squatting
  73. Help Choosing A Weight Lifting Protocol?
  74. Colorado Grokfeast - help us win the cow!
  75. Adding Hand Stand Press Ups to PBF
  76. After Gall Bladder removal... How long until I can deadlift!!!
  77. Want attractive physiques, how it's possible?
  78. I hate sleeping.
  79. Short Achilles Tendon
  80. Pull-up plateau.
  81. Exercise's effect on appetite
  82. Joint issues--shoulder and hip--workout advice needed!
  83. Jonny's Advanced Weight Training Routine
  84. Stronglifts 5x5 - Is That It?
  85. I hate lunges
  86. Slightly hurt back + another lifting question
  87. Recovery tips, food, supplements
  88. concept 2 rower as sprint alternative?
  89. Deadlift: Is Nearly Passing Out Normal?
  90. Medicated workout?
  91. Question on rest time
  92. Primal Fitness, You Are Doing It Right....
  93. exercises with ACL injury/during rehab
  94. PBF PDF Question: LHT Exercise order?
  95. Pole Dancing!!!
  96. Questions on Slow Cardio
  97. Hip Pain
  98. What do I give up w/ hex bar for dead lifts?
  99. HIT, HIIT...or HIIRT
  100. Surrender! How to get PB Fitness again.
  101. Fitness challenge for September 21th, 2012
  102. I feel uneven
  103. Opinions on splitting up my week's lifts please
  104. Paradox!
  105. Ankle injury- Can't run. Now what?
  106. Training for MN State Patrol
  107. Does getting stronger mean you're sleeping enough?
  108. Achieving PEM Mastery
  109. For Al Kavadlo
  110. Knee pain?
  111. Alcohol and Weight training?
  112. Knowing how much you're lifting
  113. Training For Tough Mudder?
  114. Sprints during the winter time
  115. Problems with sitting
  116. Just discovered plyometric L-sits. Ab death.
  117. MMA vs. Muay Thai
  118. Tabata Sprints!
  119. Any one doing MovNat as part of their Paleo Training?
  120. BWE's + Rope Skipping after SEVERE OPERATION
  121. The exception to the rule of "chronic cardio..."
  122. I am gonna be a serious comic material in the gym today...
  123. Plyo Advice
  124. Looking forward to using Convict Conditioning?
  125. Freezing after exercise
  126. had my first heavy lifting workout at the gym, today i am pretty sore
  127. Increase endurance & aerobic gains by sprinting and HIIT
  128. 2nd degree burns and corss fit
  129. Question about genetics and gaining weight.
  130. 28/M - Success so far; Need help with gut/abs
  131. Crossfit and a Commercial Gym
  132. doing bodyweight circuit the day after a heavy lifting day
  133. Strip down sets
  134. Defining "soreness"
  135. Content with Thigh size!
  136. Before and After pictures
  137. Keto Long - Event "Fuel"
  138. Huge progress! ABS FINALLY!!!
  139. Clubbells, anyone do this?
  140. Incorporating Pilates into Primal Fitness Routine
  141. Walking with possible neuropathy in feet
  142. Any recommendations re: pull up bar for the home
  143. Fasting and Workouts
  144. Alternatives to the Pull Up Bar?
  145. Olympic Bar Opinions Needed
  146. What do we think about P90x and Insanity?
  147. Barbell training
  148. My toenail needs to come off
  149. What is your definition of "strong"?
  150. New Dumbbell Exercises For You To Try
  151. Cellercize?
  152. Making the move from gym to home workouts
  153. Hand and Finger Strength
  154. Hiking shoe question
  155. chin ups for women
  156. No energy/endurance for sports
  157. Any traceurs out there?
  158. Considering barbell programs
  159. Budget Weight Vest
  160. Any swimmers out there? Need help training
  161. SS vs 5/3/1
  162. Not as strong as I thought I was?
  163. What to eat the day of a crossfit competition?
  164. climbing rope (what type?)
  165. What did they do to my gym!?
  166. starting PBF at mastery level
  167. Dips progression
  168. Walking
  169. Body by Science
  170. Does wrist pain improve with training?
  171. Any Thoughts on using Smith Machines and Stronglifts 5x5 program in primal
  172. Isometric Workouts
  173. Need primal exercise ideas for middle school PE class
  174. 4 or 5 PEM s?
  175. Ball of my foot is killing me, can barely walk-help
  176. Can anything be done in one week?
  177. I don't speak bicycle. What's it called when...
  178. Feeling deadlift in lower back
  179. Russian Guy dies dropping bench press.
  180. Bodyweight Deadlift Alternatives
  181. Skinny Fat Suggestions
  182. For those who lift more weight than I
  183. Tapout XT
  184. YAYOG v PB
  185. Six-pack possible without sit ups?
  186. Please help IM stuck at the same weight for the past 5months
  187. PB Fitness Workout Counter - wireframe feedback
  188. For those that have tried and stopped CrossFit - What Else Did you Do?
  189. Testosterone
  190. Goblet Squats vs Regular Squats
  191. Need Advice from Those who Lift Properly and Understand the Body
  192. 531 Surprise
  193. Multiple sprints each week?
  194. Convict Conditioning + Al Kavadlo are changing my life
  195. The Fuzz Speech: Why We Should Stretch Daily
  196. Sit-ups help
  197. Decreased energy and power
  198. Day 4 of Primal Blueprint Challenge -- Why is my back killing me??
  199. Post V-diet training?
  200. Does anyone know of online resources for the unfit and inflexible?
  201. Crossfit and Carbs...Advice?
  202. Body weight all I need for my goals?
  203. physique
  204. Zombies, Run! (exercise game)
  205. Getting a "dancer's physique" rather than a CrossFit/weightlifter's one?
  206. What's the verdict on working out on an empty stomach?
  207. Gym member, what are the best machines to use for Primal workout
  208. Bench Press not lowering all the way
  209. 5/3/1 Noob
  210. Body by Science - Hitting a Wall
  211. Experiences with Starting Strength?
  212. Noobish dip station question!
  213. How long to recover from gruelling squats workout?
  214. How To Achieve Any Fitness Skill!
  215. Multiple Problems With Checking Out Knee Problems
  216. Reverse Pushup
  217. My routine
  218. Quick 5/3/1 Advice
  219. Move Frequently at a Slow Pace
  220. Full body or splits?
  221. Squats > knees 'crackle' ?
  222. Fight the urge
  223. Barefoot running tips for a newbie
  224. not sleeping well the night after working out (LHT)
  225. Shoes- VFFs worth it?
  226. Share your home gym!
  227. Should you do bodyweight workouts?
  228. Yohimbe advice???
  229. Essential Primal Movements Progression
  230. Sleep or Work Out?
  231. You Are Your Own Gym & Post Workout
  232. Sweating More Than Ever!
  233. P90x
  234. Exercise order - HIITs, Weights and Walking
  235. Indoor Exercises
  236. Sprints Without a Track
  237. Does anyone find it really, really difficult to get up early to exercise?
  238. Progress pics from beginner + Leangains and kettlebells?
  239. Seriously unfit, inflexible and generally a mess
  240. Increasing strength, without increasing weight. (sandbags)
  241. Lifting heavy without injury
  242. PBF low level physical activity at work count?
  243. Suggestions for Slow Movement inside House
  244. How strong should I be?
  245. Painful ankles - any thoughts
  246. Wrist strain during front squat/push press
  247. You can use fat for high intensity exercise?
  248. Anyone seen this annoying guy?
  249. Starting strength plus
  250. Is it bad to go primal if you're not exercising much?