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  1. Goodbye guys and girls!
  2. comments on John A. McDougall's starch-based diet
  3. monday fun !
  4. Zipfizz
  5. Help me pass my life insurance exam
  6. Why do I get a 'buzz' from Lindt 85% choc
  7. Your personal primal progression
  8. Eating seasonally - is there any real benefit to this?
  9. Anyone here... EAT INSECTS?
  10. (ACTUAL) Dark Chocolate
  11. Is it primal.... Saturday
  12. ...help...CARB FLU or COFFEE WITHDRAWAL...???
  13. Interesting: meal timing vs circadian rhythm
  14. Another ridiculous vegan discussion
  15. What's the deal with MUFA? The fat that nobody cares about?
  16. Smoothies - paleo?
  17. Primal Fuel - Australia?
  18. Digestion getting backed up from increased fat consumption?
  19. Interesting reading on food allergy relationship to gut flora
  20. Is it Primal...Friday
  21. Matt Stone's 12 Paleo Myths is now FREE on Amazon!
  22. Not all yogurt is created equal
  23. Who is making sauerkraut..?...does it really take 6 weeks..?
  24. Cottage cheese 4% with Activia yogurt..?
  25. Had Any Good Foraging Out There?
  26. Clinical studies about effects of sequestered toxins in animals on humans?
  27. Is this Primal ?...Thursday
  28. Cacao Butter
  29. New Mum - Breastfeeding - Want to get back on track!
  30. Costco - Kirkland Avocado oil
  31. Recommend some beef jerky I can get online
  32. Is this primal?
  33. Chufa tubers
  34. Question about consuming omega 3 and omega 6
  35. Seriously - This paleo bashing is always in the Australian media
  36. does tarragon have estrogenic properties?
  37. Example of eat less and move more not working
  38. Food journal eval?
  39. Join the 30 Day Paleo Nutrition Challenge starting 01 Oct 2014!
  40. Does anyone here actually follow the PB?
  41. Added fats in American Diet (100yr change)
  42. alkaline water
  43. Anyone here taking copper supplements?
  44. Help - I need a course in Liver 101
  45. Paleo in india. Possible?
  46. ive been vlc for about 3 months now and want to do a carby meal
  47. Fall is almost upon us. How 'bout a nice pumpkin latte from Starbucks?
  48. Olive Oil at restaurants
  49. US Wellness Meats
  50. Water Kefir? Best recipe?
  51. Does the rice bran get removed in puffed rice?
  52. Coconut Secrets for Optimal Health
  53. Do we have any certified Primal experts posting on this forum?
  54. Craving diary/cultured milk
  55. Gut Health
  56. Taking it to the next level- vanity
  57. Regular eggs vs. organic
  58. Six-hour braised oxtail...
  59. Artificial sweeteners linked to glucose intolerance (gut bacteria)
  60. Jacked Gorillas
  61. Egg yolks in smoothies
  62. Potatoe nutrition???
  63. Shirataki noodles
  64. Safe Nuts for People with Food Allergies
  65. Lucuma Powder
  66. Dr. Mary Enig passed away on September 8
  67. The Holy Grail of Pizza Crusts?
  68. weak bones after Radiation
  69. Sugar ---> Cancer
  70. New to it all
  71. Short clear article to send to friends
  72. Using a VLC diet to kick GERD
  73. The Boredom Factor
  74. In your opinion....
  75. Crab - healthy?
  76. Gained weight on keto/primal :(
  77. Mrs. Dash...
  78. Cheat meals...throw me off...!!!
  79. Primal Newb looking for advice
  80. Advanced glycation end products
  81. Going fat-free vegan. Yes, really.
  82. Would I benefit from a carb refeed?
  83. Steak and Eggs Diet -- Has Anyone Tried it?
  84. Fish oil blood thinning
  85. Hack my bloodwork?
  86. Seeking creative ideas from Nutrition Geeks
  87. Calorie
  88. 90/10
  89. sugar cravings, what to do
  90. Why am I craving salt?
  91. Help needed, please.
  92. what is low cholesterol?
  93. cod liver oil vs omega3 fish oil
  94. (in zombie voice) BRAINS ???
  95. Eeek! Lost all motivation
  96. Reason for 3 day split for lifting?
  97. What berries aren't tart?
  98. What does "Unmodified" in potato starch exactly mean?
  99. Unmodified potato starch with water and lemon
  100. Performance, Longevity, Insanity. Pick 1. The optimization debate.
  101. Bacon
  102. Reststant Starch Questions: White versus Sweet Potato? Microwave? Others
  103. Moderation
  104. I need some advice. I think Matt Stone is killing me.
  105. ...is 4 tblsp butter per day making me fat...?
  106. Leaky gut intolerant to bone broth and gelatine, any other ideas to help?
  107. How dangerous are trace amounts of gluten?
  108. Unsure on 2 ingredients
  109. Potato Hack - Recipes Only
  110. Please help me
  111. Not getting the "healthy" feeling
  112. MUST my bone broth and gelatin be grass fed?
  113. Weight Loss and Testosterone?
  114. Probiotics, when is it too much
  115. How long does it take to loose love handles...?!?! HELP!!!
  116. Purified water unhealthy?
  117. Could this help me overcome food addiction?
  118. Doctor suggested the Mediterranean diet...what is the difference ?
  119. Simple vs Complex carbs, which is worse?
  120. Intermittent Fasting and Intelligence
  121. McDonalds: Is it really so unhealthy? Let's look at the facts.
  122. Headaches, weird taste and feeling in stomach
  123. I just can't lose weight
  124. Farm Antibiotics May Be Linked to Food Allergies
  125. Whey in homemade mayo
  126. The Honey Thread
  127. I want to give gelatin a crack
  128. 6 cups a day = "too much green tea"?
  129. Blood Work Found That I Am Compound Heterozygous (MTHFR 677) & (MTHFR 1298)
  130. Food while traveling
  131. Anyone ever try MCT oil?
  132. Things That Anger Me About KEFIR!!!
  133. Restricted to a Liquid Diet Temporarily -- Help!
  134. Primal and Neurotransmitter levels
  135. Fermented Foods
  136. Resistant starch
  137. stomach size and intermittent fasting
  138. kefir fail
  139. Source of MCT Oil
  140. Wheat Bread Over White Bread...
  141. Knocking Out The Fat Helps...
  142. Ketosis- 2 questions
  143. Taste Bud Changes
  144. Watch This
  145. Over 50
  146. Critique diet new guy here :-)
  147. Paleo and breastfeeding
  148. Here's My Cholesterol Experience...
  149. Cholesterol values increased dramatically :(
  150. good soy yogurt?
  151. Gelatin
  152. Whey protein recovery and blood sugar
  153. Probiotic Assistance w/a yeast allergy?
  154. Any ideas for an evening 'treat'?
  155. Primal Momentum?
  156. Dietary recommendations in Wheat Belly
  157. glycogen and exercise
  158. Asthma and primal/paleo
  159. Homemade kefir, sauerkraut, kimchi. Bloating & weight gain.
  160. How Important is Variation when eating Primal?
  161. What oil/fat to deep fry in-is refined palm oil OK?
  162. food sensitivites and resistant starches...help me understand!!
  163. Not eating for a year!!!
  164. What I Know From Experience...
  165. #2 still not happening
  166. To cook or not to cook...
  167. Elevated triglycerides
  168. How long does it take to get into ketosis on a water fast?
  169. canola oil is bad for my guts.
  170. Types of fat on keto - saturated = elevated cholesterol? bp?
  171. Almond Milk - Environmental disaster?
  172. Crafting a Custom Ancestral Diet Based on Your DNA?
  173. Magnesium glycinate and dreams
  174. Raw potatoes for resistant starch?
  175. Trying to do restricted primal - need help with fatty meats
  176. How SAFE are liver detox supplements?
  177. Primal Fuel Upgrade
  178. Change in diet having an effect on your hair?
  179. Can't seem to get enough food
  180. Fats - how to eat more ?
  181. Post Workout Carbs?
  182. calories for the evening
  183. Collagen absorption
  184. How to lose muscle in legs on purpose?
  185. Oui oui..pass me another baguette
  186. why is mozzarella ok for fodmaps?
  187. I ate a chocolate on day 21 of whole 30! IDIOT!
  188. Speak To Me Of Ze Little Fishes...
  189. Update: Putting inlaws on paleo
  190. Can we talk about Matt Stone? And his High Everything Diet?
  191. Help! Why does my mouth burn when I eat after fasting?
  192. Eggs and biotin deficiency.
  193. Difference between a water fast and a zero calorie drink fast: IF
  194. One year on primal not working so well..
  195. Basic Kombucha and Kefir in Calgary
  196. How to eat 3000 good calories a day?
  197. Carbs "No Man's Land"
  198. Food that comes in packages
  199. Feeling Sick - Help?
  200. Primal Camping
  201. 3-day water fast to get back on track?
  202. do you feel like a different person?
  203. Increase Carbs ?
  204. Ugh! So frustrated. Help!
  205. Paleo/Primal diet and prostate problems...
  206. Weight is Going Up Now
  207. Supplemental calcium for muscle twitching?
  208. 4 day fast, how much calories to eat during the day?
  209. why are "ideal" carb ratios alway quoted as absolute values??
  210. USA Food Supply (new numbers)
  211. Body Composition - Strange results
  212. Gut Bacteria That Protect Against Food Allergies Identified
  213. Chicken Breasts- ha!
  214. Going 30 days no alcohol!
  215. Core temperature relevancy
  216. Therapeutic effects of powdered ginger?
  217. Kefir - healthy?
  218. Why nuts but no oats?
  219. Global Dehydration Test (Kelly Starrett/MobilityWOD)
  220. Help! Remedies for excess seed oil consumption
  221. Another High Cholesterol Thread
  222. Healing SIBO: Tequila fast?
  223. National Geographic; Could Eating Like Our Ancestors Make us Healthier?
  224. Question about calorie deficits.
  225. Caffeine is the bane of my existence!!!!!!!!!!! Raaaaawwwwwwwrrrr!!!!!
  226. Another fat loss question
  227. Help, vegan seeking advice...
  228. Does primal eating help with morning sickness?
  229. Salt!!.... Good or bad?!
  230. new to primal and have gained weight? please help
  231. Nutiva coconut oil at Calgary Costco
  232. Has anyone ever tried Ener-G gluten free breads?
  233. Why am I getting fatter and not losing weight?
  234. Minus 8 Gourmet Balsamic Vinegar!!
  235. Snacks that don't require refrigeration
  236. Disappointed so far...
  237. How long on primal until you can skip meals, etc?
  238. Cheese and butter - to eat or not to eat?
  239. Potato Starch
  240. Estrogen and fat consumption ?
  241. Advice on Supplements for 55yo male
  242. National Geographic: The Evolution of Diet - interesting read
  243. Fructose malabsoprtion and carbs?
  244. Do you eat nuts? Why/why not?
  245. Low Motility (hypokinesis) a cause of SIBO?
  246. BP consistently around 120-125/80-85, how to get it low the magic 120/80#?
  247. Is fruit really necessary?
  248. Banana Flour
  249. Beans
  250. Fasting for cholesterol test tomorrow. They say a light breakfast is OK?