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  1. Added fats in American Diet (100yr change)
  2. alkaline water
  3. Anyone here taking copper supplements?
  4. Help - I need a course in Liver 101
  5. Paleo in india. Possible?
  6. ive been vlc for about 3 months now and want to do a carby meal
  7. Fall is almost upon us. How 'bout a nice pumpkin latte from Starbucks?
  8. Olive Oil at restaurants
  9. US Wellness Meats
  10. Water Kefir? Best recipe?
  11. Does the rice bran get removed in puffed rice?
  12. Coconut Secrets for Optimal Health
  13. Do we have any certified Primal experts posting on this forum?
  14. Craving diary/cultured milk
  15. Gut Health
  16. Taking it to the next level- vanity
  17. Regular eggs vs. organic
  18. Six-hour braised oxtail...
  19. Artificial sweeteners linked to glucose intolerance (gut bacteria)
  20. Jacked Gorillas
  21. Egg yolks in smoothies
  22. Potatoe nutrition???
  23. Shirataki noodles
  24. Safe Nuts for People with Food Allergies
  25. Lucuma Powder
  26. Dr. Mary Enig passed away on September 8
  27. The Holy Grail of Pizza Crusts?
  28. weak bones after Radiation
  29. Sugar ---> Cancer
  30. New to it all
  31. Short clear article to send to friends
  32. Using a VLC diet to kick GERD
  33. The Boredom Factor
  34. In your opinion....
  35. Crab - healthy?
  36. Gained weight on keto/primal :(
  37. Mrs. Dash...
  38. Cheat meals...throw me off...!!!
  39. Primal Newb looking for advice
  40. Advanced glycation end products
  41. Going fat-free vegan. Yes, really.
  42. Would I benefit from a carb refeed?
  43. Steak and Eggs Diet -- Has Anyone Tried it?
  44. Fish oil blood thinning
  45. Hack my bloodwork?
  46. Seeking creative ideas from Nutrition Geeks
  47. Calorie
  48. 90/10
  49. sugar cravings, what to do
  50. Why am I craving salt?
  51. Help needed, please.
  52. what is low cholesterol?
  53. cod liver oil vs omega3 fish oil
  54. (in zombie voice) BRAINS ???
  55. Eeek! Lost all motivation
  56. Reason for 3 day split for lifting?
  57. What berries aren't tart?
  58. What does "Unmodified" in potato starch exactly mean?
  59. Unmodified potato starch with water and lemon
  60. Performance, Longevity, Insanity. Pick 1. The optimization debate.
  61. Bacon
  62. Reststant Starch Questions: White versus Sweet Potato? Microwave? Others
  63. Moderation
  64. I need some advice. I think Matt Stone is killing me.
  65. ...is 4 tblsp butter per day making me fat...?
  66. Leaky gut intolerant to bone broth and gelatine, any other ideas to help?
  67. How dangerous are trace amounts of gluten?
  68. Unsure on 2 ingredients
  69. Potato Hack - Recipes Only
  70. Please help me
  71. Not getting the "healthy" feeling
  72. MUST my bone broth and gelatin be grass fed?
  73. Weight Loss and Testosterone?
  74. Probiotics, when is it too much
  75. How long does it take to loose love handles...?!?! HELP!!!
  76. Purified water unhealthy?
  77. Could this help me overcome food addiction?
  78. Doctor suggested the Mediterranean diet...what is the difference ?
  79. Simple vs Complex carbs, which is worse?
  80. Intermittent Fasting and Intelligence
  81. McDonalds: Is it really so unhealthy? Let's look at the facts.
  82. Headaches, weird taste and feeling in stomach
  83. I just can't lose weight
  84. Farm Antibiotics May Be Linked to Food Allergies
  85. Whey in homemade mayo
  86. The Honey Thread
  87. I want to give gelatin a crack
  88. 6 cups a day = "too much green tea"?
  89. Blood Work Found That I Am Compound Heterozygous (MTHFR 677) & (MTHFR 1298)
  90. Food while traveling
  91. Anyone ever try MCT oil?
  92. Things That Anger Me About KEFIR!!!
  93. Restricted to a Liquid Diet Temporarily -- Help!
  94. Primal and Neurotransmitter levels
  95. Fermented Foods
  96. Resistant starch
  97. stomach size and intermittent fasting
  98. kefir fail
  99. Source of MCT Oil
  100. Wheat Bread Over White Bread...
  101. Knocking Out The Fat Helps...
  102. Ketosis- 2 questions
  103. Taste Bud Changes
  104. Watch This
  105. Over 50
  106. Critique diet new guy here :-)
  107. Paleo and breastfeeding
  108. Here's My Cholesterol Experience...
  109. Cholesterol values increased dramatically :(
  110. good soy yogurt?
  111. Gelatin
  112. Whey protein recovery and blood sugar
  113. Probiotic Assistance w/a yeast allergy?
  114. Any ideas for an evening 'treat'?
  115. Primal Momentum?
  116. Dietary recommendations in Wheat Belly
  117. glycogen and exercise
  118. Asthma and primal/paleo
  119. Homemade kefir, sauerkraut, kimchi. Bloating & weight gain.
  120. How Important is Variation when eating Primal?
  121. What oil/fat to deep fry in-is refined palm oil OK?
  122. food sensitivites and resistant starches...help me understand!!
  123. Not eating for a year!!!
  124. What I Know From Experience...
  125. #2 still not happening
  126. To cook or not to cook...
  127. Elevated triglycerides
  128. How long does it take to get into ketosis on a water fast?
  129. canola oil is bad for my guts.
  130. Types of fat on keto - saturated = elevated cholesterol? bp?
  131. Almond Milk - Environmental disaster?
  132. Crafting a Custom Ancestral Diet Based on Your DNA?
  133. Magnesium glycinate and dreams
  134. Raw potatoes for resistant starch?
  135. Trying to do restricted primal - need help with fatty meats
  136. How SAFE are liver detox supplements?
  137. Primal Fuel Upgrade
  138. Change in diet having an effect on your hair?
  139. Can't seem to get enough food
  140. Fats - how to eat more ?
  141. Post Workout Carbs?
  142. calories for the evening
  143. Collagen absorption
  144. How to lose muscle in legs on purpose?
  145. Oui oui..pass me another baguette
  146. why is mozzarella ok for fodmaps?
  147. I ate a chocolate on day 21 of whole 30! IDIOT!
  148. Speak To Me Of Ze Little Fishes...
  149. Update: Putting inlaws on paleo
  150. Can we talk about Matt Stone? And his High Everything Diet?
  151. Help! Why does my mouth burn when I eat after fasting?
  152. Eggs and biotin deficiency.
  153. Difference between a water fast and a zero calorie drink fast: IF
  154. One year on primal not working so well..
  155. Basic Kombucha and Kefir in Calgary
  156. How to eat 3000 good calories a day?
  157. Carbs "No Man's Land"
  158. Food that comes in packages
  159. Feeling Sick - Help?
  160. Primal Camping
  161. 3-day water fast to get back on track?
  162. do you feel like a different person?
  163. Increase Carbs ?
  164. Ugh! So frustrated. Help!
  165. Paleo/Primal diet and prostate problems...
  166. Weight is Going Up Now
  167. Supplemental calcium for muscle twitching?
  168. 4 day fast, how much calories to eat during the day?
  169. why are "ideal" carb ratios alway quoted as absolute values??
  170. USA Food Supply (new numbers)
  171. Body Composition - Strange results
  172. Gut Bacteria That Protect Against Food Allergies Identified
  173. Chicken Breasts- ha!
  174. Going 30 days no alcohol!
  175. Core temperature relevancy
  176. Therapeutic effects of powdered ginger?
  177. Kefir - healthy?
  178. Why nuts but no oats?
  179. Global Dehydration Test (Kelly Starrett/MobilityWOD)
  180. Help! Remedies for excess seed oil consumption
  181. Another High Cholesterol Thread
  182. Healing SIBO: Tequila fast?
  183. National Geographic; Could Eating Like Our Ancestors Make us Healthier?
  184. Question about calorie deficits.
  185. Caffeine is the bane of my existence!!!!!!!!!!! Raaaaawwwwwwwrrrr!!!!!
  186. Another fat loss question
  187. Help, vegan seeking advice...
  188. Does primal eating help with morning sickness?
  189. Salt!!.... Good or bad?!
  190. new to primal and have gained weight? please help
  191. Nutiva coconut oil at Calgary Costco
  192. Has anyone ever tried Ener-G gluten free breads?
  193. Why am I getting fatter and not losing weight?
  194. Minus 8 Gourmet Balsamic Vinegar!!
  195. Snacks that don't require refrigeration
  196. Disappointed so far...
  197. How long on primal until you can skip meals, etc?
  198. Cheese and butter - to eat or not to eat?
  199. Potato Starch
  200. Estrogen and fat consumption ?
  201. Advice on Supplements for 55yo male
  202. National Geographic: The Evolution of Diet - interesting read
  203. Fructose malabsoprtion and carbs?
  204. Do you eat nuts? Why/why not?
  205. Low Motility (hypokinesis) a cause of SIBO?
  206. BP consistently around 120-125/80-85, how to get it low the magic 120/80#?
  207. Is fruit really necessary?
  208. Banana Flour
  209. Beans
  210. Fasting for cholesterol test tomorrow. They say a light breakfast is OK?
  211. Colostrum supplement
  212. the 65,0000# gorilla - carb flu
  213. Carb cravings.... what to eat?
  214. Do I want Hydolyzed or Non Hydrolyzed Gelatin?
  215. Help with Digestive issues
  216. Special Invite: The Primal Blueprint Expert Certification Is Finally Here
  217. which carbs should I not eat?
  218. Protein Powder
  219. seasond rice vinegar
  220. Horizon BBC2 9pm 18/8/14
  221. Side effects experienced from long term caloric deficit
  222. Macadamia nuts - nutrient void?
  223. Perfect Food Bars
  224. Attending a conferance
  225. Can we talk about synthetic vitamins? Specifically, Vitamin C?
  226. Just a mention to some of you posting about ms
  227. What to do with my conventionally farmed chicken stock and skins
  228. Can you get scleroderma from taking too much collagen?
  229. My mum is worried about me...
  230. Grain free chickens?
  231. The body's use of proteins?
  232. Cardio levels totally lost
  233. Finally, broke through weight loss plateau!!!!
  234. Dart 2 studies
  235. how many ounces of meat a day do you eat?
  236. Question about figuring protein and fat need
  237. Question about figuring protein and fat need
  238. Marine, bovine or porcine collagen?
  239. Paleo drink for my 5 month old?
  240. FODMAP question
  241. Alternative Protein
  242. nutrition for powerlifting/strength training
  243. Raw milk cheese
  244. please, I'm lost right now on what to do.
  245. GMO Foods List
  246. GI Conondrum
  247. Dirt, Dirty, Dirt Dirt - Today's Blog Post
  248. Cacao Nibs
  249. carbs vs calories
  250. Why does abstaining from gluten make it harder to eat ?