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  1. Carbs = zzzzzzz
  2. Protein chart question
  3. Starch vs Fruit again- Appetite vs Digestion
  4. My DNAFit and Cholesterol results - from the UK
  5. Cooking oil at my grocery store/which is best?
  6. Blood in Bones for Bone Broth?
  7. Anyone know what European group gluten intolerance is prevalent in?
  8. Cannabis: A sensible vice?
  9. carb to fat to protein ratio? Help Newbie??
  10. Does IF make me eat too much?
  11. Dizziness when getting up
  12. Why do people refuse to admit that gluten could be harmful?
  13. Dr says great cholesterol....not
  14. Helpful tutorial - cauliflower preparation
  15. 'Exercise not key to obesity'.
  16. Carb cycling and Mark's exercise programme
  17. Confused on how many calories I should eat?
  18. Primal nutrition and PCOS
  19. Metformin Timing & IF
  20. Confused about how much calories I should eat.
  21. Natural fighters against harmful pesticides
  22. Elevated Eosinophil Protein X
  23. Am i primal, almost primal, or confused.
  24. Regularity & Anxiety (TMI for some) A 2 year journey
  25. How exactly does cooking rice in coconut oil lower the calories?
  26. NPR Story: How Modern Life Depletes Our Gut Microbes
  27. HELP! Gaining weight and body fat all of a sudden...
  28. Paleo Pure Protien???
  29. would pork rinds be considered "Red Meat"
  30. Merry go Rounds always take you back to the same place...with questions :)
  31. Sudden digestive issues
  32. Survey to keep you naturally fit
  33. System Reboot after Gallbladder removal
  34. Testosterone Booster
  35. Results of Genova's comprehensive stool analysis
  36. Counting calories when cooking for various persons
  37. Getting enough calories?
  38. Water with fruit in it?
  39. Waaaaay too many nuts and bananas.. heelp :(
  40. Am I eating too little?
  41. Gluten free restaurants in the UK
  42. Where am I going wrong?
  43. Carbs..yes another question about carbs and weightloss and exercise
  44. [Noob] Is it this ''diet'' ok?
  45. Help me choose a good spiralizer
  46. Oil of Oregano
  47. what does lack of hunger mean?
  48. Not looking any healthier on Paleo
  49. Too little Omega 6 in my diet?
  50. Gland damage and how to restore health to them
  51. Stalling .... frustrating!!!!!
  52. Oily fish and/or coconut oil
  53. Belly fat or bloating?
  54. green apple shake everyday okay
  55. Paleo for 3 years and gaining weight
  56. The ROTTEN paleo diet!!!
  57. Allergic Reaction to Vitamins
  58. Deep fried foods
  59. Typical Diet Critique
  60. Summers coming
  61. Pre-Spartan Race breakfast ideas?
  62. Should I be worried about getting enough calories
  63. Daily Mail warns readers off Paleo (quelle surprise!)
  64. Only 3 Days!
  65. Extended Cold
  66. Autoimmune disease and on the AIP?
  67. anyone know the lactose content of butterkase cheese?
  68. Meat digestion
  69. strict anti-inflammatory diet - please check
  70. Protein Question
  71. Has "organic" lost its primary meaning?
  72. Can't Afford Grassfed
  73. No more morning wood at 17 years old
  74. Primal Flora?
  75. Getting Lean - Need Help?
  76. Constipation - Fiber?
  77. Is it warm in here?
  78. Belly fat advice please.
  79. Brain fog, lack of attention, irritability...
  80. Low carb and hormone/coritsol changes question
  81. Parboiled rice
  82. What is the most unhealthy?
  83. Vinegar, Lemon, and Digestion
  84. Apple Cider Vinegar and FODMAPS
  85. Primal minus gall bladder - Help Needed
  86. Insulin resistance reversal?
  87. Low-carb eating and constipation
  88. High Cholesterol Info needed
  89. Weight loss stall - any tips?
  90. Autoimmune Elimination Diet --- Is this Safe?
  91. Heart Palpitations
  92. The Last Five Pounds Club - Thread
  93. Carbohydrate calculations
  94. Help me pick a best IF strategy?
  95. Picking apart my sleep
  96. Intermittent Fasting - tracking with my iPhone app
  97. Do carbs make you fat, or do excess calories make you fat?
  98. Thinking on taking iodine, need some advice.
  99. Toddler Nutrition
  100. Thoughts on NYT article?
  101. Carbs on the 21 day challenge
  102. White House Petition for full fat milk in schools
  103. Followup after colonoscopy and endoscopy.
  104. Need help
  105. MCT oil. From palm or coconut?
  106. Vitamin D supplements and vit K question
  107. Fat at 200g + a day?
  108. Bone broth diet??
  109. Fish Oil
  110. Stevia !
  111. Raw milk bad breath?
  112. Where to get more protein... (diet question)
  113. Good coconut and seaweed?
  114. Magnesium problems
  115. Insomnia and change of diet? Advice is needed...
  116. Should you eat fruit on an empty stomach?
  117. steak and eggs diet, a few thoughts and questions
  118. Frustrations and early stalls
  119. soy lecithin in protein powder??
  120. Teen Paleo Help!!!
  121. White Flour Substitute for Soups
  122. Elevated and spikey blood sugar?
  123. Too good not to share
  124. lower carbs in rice
  125. What did I do wrong?
  126. Post Antibiotics - Reviving my Bacteria
  127. Constipation on Primal Diet
  128. MRT/LEAP experiences?
  129. Pressure cooked bones okay for dogs?
  130. Vitamin D & K - how much fat should I take with these?
  131. Primal & miserable - please help!
  132. Eggs Story....all over again
  133. Glycemic index, wheat and potatoes
  134. What can I do about Tinnitus?
  135. Thyroid (T3) Question
  136. Amazed by cheat day symptoms
  137. Baking with Butters and Flours...
  138. 10 ways to stay motivated & keep lean through autumn
  139. So excited, I think I figured it out!
  140. Supplements for my father? [50+, alcoholic, indigestion]
  141. Bone Broth and surgery.
  142. Organic balsamic vinegar?
  143. 21-Day Transformation Question
  144. ketogen + metformin?
  145. dean ornish is back!
  146. Insulin Needs
  147. Vacation
  148. Eating blood??
  149. Goose vs duck/chicken omega 3 ratio?
  150. What to cut from my diet? Gastric discomfort
  151. Why am I expanding and not shrinking?
  152. Bison?
  153. Is a gluten free vegetarian diet healthy??
  154. Alkaline & reverse osmosis water hype or help?
  155. Balsamic vinegar sugar content.
  156. Need help with macros!
  157. Collagen hydrolysate or regular gelatin
  158. Stool question
  159. Chaga / Reishi mushrooms
  160. Sweet Potato Question.
  161. Pairing potato hack days with fruit&veg days for fat loss?
  162. How much protein?
  163. Arginine and Lysine supplementation
  164. Nutrition when you're the only one...
  165. Another "Travel Food" thread
  166. Diet and nutrition
  167. Magnesium requirements
  168. Sriracha and primal living
  169. Vegetable sugars, why cut-
  170. Wine during the 21 day challenge
  171. Reaction to Glycine-good and bad
  172. Is there an alternate, "Primal" health insurance solution?
  173. Most important nlood test
  174. Baby Paleo
  175. Hi Potassium
  176. Iron and vitamin E
  177. Help a Newbie Diabetic?
  178. Healthy Whole Grains. A New Study.
  179. Digesting FODMAPs
  180. have a slight abrasion in back of my throat. low carb foods until healed?
  181. Questions about dairy
  182. Best form of zinc?
  183. Newbie needs help: carbs and heart palpitations
  184. Salads are dangerous. :(
  185. I gained 2 lbs! Normal?
  186. Immune system boosting foods
  187. LDL and vascular damage theory question
  188. Bulletproof Coffee and Tourette's Syndrome
  189. Bloating, GI Issues, and Low Carb
  190. less workout more appetite
  191. What does our sleep cycle depend on?
  192. Can atherosclerosis be reversed?
  193. Question about fat
  194. Put your Bulletproof Coffee into HyperDrive
  195. Can going Primal cause issues for future generations?
  196. 3 day fast - any takers?
  197. Cleaning root vegetables?
  198. Kicking caffeine
  199. Palm Sugar: Good or Bad?
  200. Feeling Vertigo?
  201. Low carb diet that provides enough energy to the brain
  202. Keto with refeeds vs. moderate-high carb diet
  203. Potato Hack Diet + BCAAs
  204. 100g glucose test
  205. Now super enzymes
  206. Have I calculated this right? coconut oil and coffee.
  207. very confused about fat intake
  208. Caloric Deficit & Working Out
  209. Raw milk probiotic content?
  210. Very High Vitamin D Levels
  211. ELISA IgG testing - waste of money or worth it?
  212. Steak & Eggs 2015: The 4-Week Challenge
  213. Newbie Question About Bone Broth
  214. Anyone tried Stur Liquid Water enhacer?
  215. Citrucel or something cheaper
  216. 50% off grassfed steaks?
  217. Carrot Mystery Question
  218. grass fed raw full-fat aged cheese
  219. Churro Dog
  220. removing belly fat?
  221. Diet for on the Road
  222. Crazy Coconut Question
  223. lower fat or lower protein
  224. Carbs
  225. 1% vs Skim Milk?
  226. How to adjust macros with working out?
  227. Summer diet plan critique please!
  228. Any ideas for salty snacks?
  229. Poor blood sugar control & legumes
  230. Reactive hypoglycemia caused by hyperinsulinemia a cure? - diazoxide?
  231. Turmeric Root
  232. Blood Sugar high, dawn phenomenon but not eatings carbs
  233. Confused About Fasting
  234. My blood test results
  235. Blood test result question + chronic muscle aches
  236. Water weight or fat loss?
  237. Legumes
  238. Leaky Gut Test Results & Advice?
  239. Emergen-C or homemade?
  240. Probiotics
  241. Immune boosting?
  242. Coconut Milk Recommendations
  243. Chocolate Cravings
  244. carbo refeed....one meal vs. one whole day
  245. Enterobacter dysbiosis and endotoxins ruining my health?
  246. FODMAPs - Can I Soak or Boil Them Out?
  247. Brodo
  248. Does bloating/gas, by definition, mean something bad?
  249. I'm scared to eat an orange.
  250. Refeed questions. Please help!