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  1. Frustrations and early stalls
  2. soy lecithin in protein powder??
  3. Teen Paleo Help!!!
  4. White Flour Substitute for Soups
  5. Elevated and spikey blood sugar?
  6. Too good not to share
  7. lower carbs in rice
  8. What did I do wrong?
  9. Post Antibiotics - Reviving my Bacteria
  10. Constipation on Primal Diet
  11. MRT/LEAP experiences?
  12. Pressure cooked bones okay for dogs?
  13. Vitamin D & K - how much fat should I take with these?
  14. Primal & miserable - please help!
  15. Eggs Story....all over again
  16. Glycemic index, wheat and potatoes
  17. What can I do about Tinnitus?
  18. Thyroid (T3) Question
  19. Amazed by cheat day symptoms
  20. Baking with Butters and Flours...
  21. 10 ways to stay motivated & keep lean through autumn
  22. So excited, I think I figured it out!
  23. Supplements for my father? [50+, alcoholic, indigestion]
  24. Bone Broth and surgery.
  25. Organic balsamic vinegar?
  26. 21-Day Transformation Question
  27. ketogen + metformin?
  28. dean ornish is back!
  29. Insulin Needs
  30. Vacation
  31. Eating blood??
  32. Goose vs duck/chicken omega 3 ratio?
  33. What to cut from my diet? Gastric discomfort
  34. Why am I expanding and not shrinking?
  35. Bison?
  36. Is a gluten free vegetarian diet healthy??
  37. Alkaline & reverse osmosis water hype or help?
  38. Balsamic vinegar sugar content.
  39. Need help with macros!
  40. Collagen hydrolysate or regular gelatin
  41. Stool question
  42. Chaga / Reishi mushrooms
  43. Sweet Potato Question.
  44. Pairing potato hack days with fruit&veg days for fat loss?
  45. How much protein?
  46. Arginine and Lysine supplementation
  47. Nutrition when you're the only one...
  48. Another "Travel Food" thread
  49. Diet and nutrition
  50. Magnesium requirements
  51. Sriracha and primal living
  52. Vegetable sugars, why cut-
  53. Wine during the 21 day challenge
  54. Reaction to Glycine-good and bad
  55. Is there an alternate, "Primal" health insurance solution?
  56. Most important nlood test
  57. Baby Paleo
  58. Hi Potassium
  59. Iron and vitamin E
  60. Help a Newbie Diabetic?
  61. Healthy Whole Grains. A New Study.
  62. Digesting FODMAPs
  63. have a slight abrasion in back of my throat. low carb foods until healed?
  64. Questions about dairy
  65. Best form of zinc?
  66. Newbie needs help: carbs and heart palpitations
  67. Salads are dangerous. :(
  68. I gained 2 lbs! Normal?
  69. Immune system boosting foods
  70. LDL and vascular damage theory question
  71. Bulletproof Coffee and Tourette's Syndrome
  72. Bloating, GI Issues, and Low Carb
  73. less workout more appetite
  74. What does our sleep cycle depend on?
  75. Can atherosclerosis be reversed?
  76. Question about fat
  77. Put your Bulletproof Coffee into HyperDrive
  78. Can going Primal cause issues for future generations?
  79. 3 day fast - any takers?
  80. Cleaning root vegetables?
  81. Kicking caffeine
  82. Palm Sugar: Good or Bad?
  83. Feeling Vertigo?
  84. Low carb diet that provides enough energy to the brain
  85. Keto with refeeds vs. moderate-high carb diet
  86. Potato Hack Diet + BCAAs
  87. 100g glucose test
  88. Now super enzymes
  89. Have I calculated this right? coconut oil and coffee.
  90. very confused about fat intake
  91. Caloric Deficit & Working Out
  92. Raw milk probiotic content?
  93. Very High Vitamin D Levels
  94. ELISA IgG testing - waste of money or worth it?
  95. Steak & Eggs 2015: The 4-Week Challenge
  96. Newbie Question About Bone Broth
  97. Anyone tried Stur Liquid Water enhacer?
  98. Citrucel or something cheaper
  99. 50% off grassfed steaks?
  100. Carrot Mystery Question
  101. grass fed raw full-fat aged cheese
  102. Churro Dog
  103. removing belly fat?
  104. Diet for on the Road
  105. Crazy Coconut Question
  106. lower fat or lower protein
  107. Carbs
  108. 1% vs Skim Milk?
  109. How to adjust macros with working out?
  110. Summer diet plan critique please!
  111. Any ideas for salty snacks?
  112. Poor blood sugar control & legumes
  113. Reactive hypoglycemia caused by hyperinsulinemia a cure? - diazoxide?
  114. Turmeric Root
  115. Blood Sugar high, dawn phenomenon but not eatings carbs
  116. Confused About Fasting
  117. My blood test results
  118. Blood test result question + chronic muscle aches
  119. Water weight or fat loss?
  120. Legumes
  121. Leaky Gut Test Results & Advice?
  122. Emergen-C or homemade?
  123. Probiotics
  124. Immune boosting?
  125. Coconut Milk Recommendations
  126. Chocolate Cravings
  127. carbo refeed....one meal vs. one whole day
  128. Enterobacter dysbiosis and endotoxins ruining my health?
  129. FODMAPs - Can I Soak or Boil Them Out?
  130. Brodo
  131. Does bloating/gas, by definition, mean something bad?
  132. I'm scared to eat an orange.
  133. Refeed questions. Please help!
  134. Coffee--Why Does it Induce Hunger?
  135. What do you think about fish gelatin?
  136. How do you even manage to eat that much carbs? (About carb refeed)
  137. Combining Bone Broth and Coffee
  138. Soylent vs Primal fuel
  139. sugar causes pain?
  140. Help me with eating sardines
  141. Pasta
  142. My Full Ketonix Sport Review
  143. The self-mummification diet!
  144. Cheap Bones for Soup?
  145. Digestion issue in week 4...
  146. What to do with Bone Broth Oxtail?
  147. Liquid coconut oil and refined avocado oil
  148. How do I restore gut flora after antibiotics?
  149. Coconut Milk Phytic Acid?
  150. Dairy or nuts?
  151. Turned 50 & concerned about blood test results
  152. Salvaging or circumventing damaged cholesterol and oils in "processed" food
  153. Looking for Drink for energy non caffeine/crash to help training
  154. Cholesterol Issue, Going so HIGH
  155. Resistant Starch - Potato Chips?
  156. More research confirming.....
  157. Sprouting
  158. Quest nutrition bars
  159. Salmon anyone?
  160. Skeletal Muscle as a Glucose Buffer
  161. Blood Pressure
  162. What can I do about Tinnitus?
  163. Sushi Brown rice vinegar opinions
  164. How Much Water Do You Drink Per Day?
  165. Feeling peculiar...blood sugar issue - I think?
  166. Too Much Fat intake or not??
  167. Straight from the mouth of a 25-year vegan...
  168. thawed a syeak on the counter is it still good to cook?
  169. New claim that cholesterol is good, sugar is the enemy for heart attacks
  170. Rice for dogs?
  171. so do you supplement with potassium or just get it from food?
  172. Oxtail
  173. Bone Broth Too High Temp w/ Slow Cooker?
  174. Problems with circulation - I think!!
  175. Saturated or monounsaturated fats and HDL LDL
  176. Tim Noakes stikes again
  177. Belly formed with no change to diet
  178. Do you count daily carbs?
  179. protein for muscle
  180. Taubes theory
  181. Bean Sprouts?
  182. What to do with non-primal people?
  183. Making Bone Broth Properly?
  184. Saving Tallow
  185. Chicken and satiety.
  186. Clearing up the Confusion: Insulin Resistance, Blood Sugar, and Carbs
  187. When to "re-feed" for leptin. Not hungry but have been low carb 4 a month
  188. Popcorn!
  189. glucose vs ketones
  190. Q1: Insulin Resistance and Q2: Does Olive oil count when you fry your steak
  191. How to Add Fat to Diet
  192. Did we decide if keto diets are evil?
  193. Bacteria and Dairy
  194. Food Allergies and Primal Blueprint
  195. do you agree or not?
  196. Question for Mark: Whey protein advice from Catherine Shanahan MD (author)
  197. Energy Levels from Diet
  198. Look too thin despite weighing 75 kilos???
  199. cheese but...
  200. Carbs and Paleo Low FODMAP AIP Diet
  201. Beef liver
  202. Vitamin D supplements?
  203. coconut oil versus other fats
  204. Sprinting
  205. Why can't I stick to it after the 21 day challenge?
  206. Frustrated with lack of weight loss once again
  207. Dark Chocolate Now in FDA Crosshairs
  208. Blood pressure 140/80
  209. Rubbish?
  210. Does aging change the nutrient profiles of various cheese?
  211. Here's What I Buy (at Costco) to Stay Lean
  212. Relapse help!
  213. Did Grok Drink?
  214. Can we settle once and for all, Stevia going to cause insulin production ?
  215. Yogurt discussion- For starters, why Greek instead of regular ?
  216. Hate myself, and my life. But can't get one day!!
  217. Mainsteam Media Catching On?
  218. meat allergy?
  219. Gained 10 pounds in 1 month
  220. A sugar-burner canít effectively access stored fat for energy?
  221. Just a new sow in the village?
  222. CW starting to see the light.....
  223. Shouldn't recomp be inevitable?
  224. benefit from a spike in insulin and leptin?
  225. Leangains fat loss
  226. extra-firm organic Tofu?
  227. Gall Bladder and Fat... Need Some Help
  228. Lenten Whole 30!
  229. Tried roasting some bone marrow it didnt work! HELP!
  230. Weight Gain Help (Please confirm i'm not crazy)
  231. When does insulin release
  232. Muscle loss myth
  233. Vinegar
  234. Favorite Primal/Paleo-friendly place to eat out in So-Cal?
  235. Weight loss has plateaud
  236. Fat into sugar
  237. Beef vs Chicken
  238. Interesting testing system
  239. Which bloggers....
  240. 5:2 fast diet - anyone try it?
  241. Is quality sausage an easy way to eat more of the animal?
  242. Dessicated liver pregnancy
  243. Protein, Protein, Protein - need help!
  244. Newbie seeking intermittent fasting help
  245. Intermittent fasting doubts
  246. Chronic constipation and fatigue
  247. What to eat during hospital stay?
  248. Generic Shopping List
  249. Fairlife Milk
  250. 'Bulletproof Coffee' thoughts?