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  1. Smoothies
  2. Damage Control Master Formula for Autoimmune?
  3. Bad dreams upon being grain-free?
  4. The metabolic advantage hypothesis
  5. Clean Beef Jerky
  6. Question for Kombucha Brewers
  7. Dairy - Suggestions/Help
  8. How to tackle a planned binge?
  9. Blood Work and Fitness do not match my body
  10. Hot versus cold showers?
  11. Whole 30 October 2013
  12. Is it considered primal?
  13. Pineapple not on shopping list!!!
  14. Help! Trying to Bulk!
  15. Full benefits of Paleo
  16. Prominent veins
  17. Micronutrients
  18. Is this insulin resistance?
  19. Severe sensitivity to gluten and milk or something else ?
  20. How long does it take to lose fat adaption on a conventional diet?
  21. Need help: Paleo, IF, and no energy!
  22. Experiment: Oil absorbed in a pork chop during frying
  23. Which fat?
  24. percentage body fluids?
  25. new to Primal eating - how's my diet?
  26. Low Carb and not going anywhere.
  27. Goal weight vs. current weight caloric intake question
  28. Wait... is this lard hydrogenated?
  29. Egg allergy?
  30. Egg shells- tasty treat or crunchy killer?
  31. Alcohol & Weightloss
  32. Tracker for food....
  33. HCLF vs HFLC-help!
  34. lesser of two evil oils
  35. Kombu
  36. Stupid vegetable broth Tuna >:|
  37. Will I lose weight if I UP my carbs?
  38. How to go RAW! <littered with probable controversy>
  39. Great skin but my blemishes/acne won't heal.
  40. in your opinion...best fat reduction strategy?
  41. question about dairy/mucous/inflammation
  42. Little to no access to organic anything
  43. Takeaway pizza
  44. Another sleep question
  45. A little help for the new guy
  46. Hair falling out
  47. Please critique my 1-pound dinner.
  48. Vegan paleo diet
  49. Ray peat
  50. Why I stopped nutritional ketosis (and what I'm trying now instead)
  51. IF'ing for women - stressing the body?
  52. Smoothie booster
  53. Liver
  54. Plateau? Too little food? Body healing?
  55. fueling workouts....when?
  56. Does a high fat keto diet fix LC anxiety?
  57. Autoimmune protocol... I need more calories.
  58. Reformed calorie counters?
  59. CBC Canada tonight on The Fifth Estate @ 8:00pm Pacific
  60. Confused about the role of carbs, proteins, & fats
  61. How long is best to stay off dairy?
  62. Whey culturing
  63. These people call social control,
  64. Staying PB / Paleo while snacking? Where is the line.... ?
  65. Skinny fat?
  66. Traveling primal
  67. Yogurt cheese?
  68. Beetroot...
  69. Venison and other game meat
  70. Critique My Percentages Please
  71. High sugar low protein?
  72. Carbs and belly fat help!
  73. Really confused about chicken
  74. Post Workout Carbs and Ketosis
  75. Rheo Blair Nutritional Guru from the past
  76. Konjac
  77. Does it really take 21 days? I'm having a hard time letting go of exercise.
  78. Ray Peat and Crazieness?
  79. Doctor's orders about potassium
  80. UK Eggs
  81. Primal Take Two (13 years later) and needing advice on keeping calories up
  82. Did you get a keytone tester or other gadgets to help when 1st going Primal
  83. Inflammatory Questions
  84. walmart now sells yucca taro and boniatos. what.
  85. Gotta increase my fiber; is this a good idee?
  86. Metformin success stories
  87. Questions about PHD (perfect Health Diet)
  88. Grass-Fed Beef Jerky Kickstarter
  89. Which should I go for?
  90. Sometimes I feel sorry for naturally skinny people :/
  91. If I am not hungry in the morning, should I eat or is this marketing BS?
  92. Why does eating bread/pizza/pasta only make me tired if I haven't
  93. supernatural premiere along with other great episode
  94. Why does coffee make me sleepy !?!
  95. Protein powders
  96. Tiredness
  97. Lunch ideas
  98. Help
  99. Fat Loss Help -- I'm getting confused!
  100. Unusual Questions about Food Sensitivities. Please Help!
  101. Calorie counting... HELP new and overwhelmed!!!
  102. Need a solution for short term memory loss problem
  103. Concerned about children :(
  104. How many cans of sardines to eat?
  105. Let's do this!
  106. Something filling that's not cooked?
  107. Sick :( Cramps :( not a happy bunny this morning :(
  108. Coconut oil GI distress
  109. Question about grain fed meat
  110. primal fuel digestive upset
  111. Adults! Are you "picky" or "can't eat that right now", and were you poor?
  112. Almond milk smoothie
  113. Losing weight..
  114. Can I Use Bubbies Pickles Juice?
  115. what's had your primal taste buds tingling of late?
  116. Free Water Kefir Grains UK
  117. Vitamin D lamp?
  118. Question about Lesson #4: What to Eat and What to Avoid for Lifelong Health
  119. Plantain vs banana
  120. Anyone eat opposite of primal...high carb low fat?
  121. So where am I going wrong/did go wrong? Critique?
  122. Watermelon kernels
  123. "Whole grains"
  124. Should I Fast?
  125. Question about how to eat sauerkraut....bit confused
  126. "Americans Eat Too Much Meat"
  127. Canned Fish? Which are better?
  128. Peat "Fat loss" Failures?
  129. I'm hypothyroid
  130. pumpkins vs yams
  131. The best use for corn yet
  132. No need for stools?
  133. Primal makes you stronger? WITHOUT strength training?!?!
  134. How Primal is my shopping cart?
  135. SUDDEN lactose intolerance and shortness of breath?
  136. Gaining bulk on primal blueprint
  137. Having a Hard Time Eating Enough Protein
  138. Did Grok do liver flushes regularly?
  139. My 100g-a-day habit...
  140. Not enough carbs?
  141. How much carbs cause insulin spike
  142. Visual Snow
  143. Gelatin to muscle meat ratio? WARNING: Ray Peat concept
  144. A question that's been driving me nuts about food sensitivities
  145. Avocadoes and avocado oil
  146. Help with Food "lingo"
  147. Talking with particle accelerator
  148. Vitamin Advice
  149. Fasting on Jell-O??!!
  150. Coffee and hydration
  151. Help me navigate dinner tonight!
  152. Fat loss
  153. My new favorite breakfast...
  154. Comparing Ghee products
  155. Next day cooked potatoes
  156. Why is yogurt always sweet?
  157. How do you avoid overeating free food?
  158. Primal and female hormones/ammenorhea! Any experience?
  159. Tiny little spider veins....
  160. Getting rid of coffee to help lose belly fat?
  161. Oil to cook with and oil for salads...
  162. I eat 65% fat but my husband wants cereal.........
  163. Can SCD be high carb?
  164. How do Europeans stay thin?
  165. mayonnaise
  166. Article on "could that low fat diet make you fatter?"
  167. Insulin Resistance - how to confirm/measure it, and how to reverse it?
  168. Scary cholesterol results
  169. Shortness of breath/hyperventilating - particularly after eating?
  170. Reagining self control and a healthy relationship with food
  171. Suddenly HUNGRY!
  172. "Paleo water"
  173. "paleo water"
  174. Cholesterol results: how to read them
  175. Yet another cholesterol thread
  176. Eating less during the week then gorging on weekend to store energy
  177. Pasta made with rice flour--how "bad" is it?
  178. How long does PUFA stay in your body?
  179. Cooked vs Raw Vegetables
  180. Educate me about gelatin
  181. Irregularity
  182. Primal for Dancers?
  183. Hanks likewise provides the emotional part to your role
  184. How many carbs are in Sweet'n Low?
  185. I don't like prunes....
  186. Swollen lymph nodes after reintroducing grain/sugar/dairy?
  187. Anything in Nuts & Seeds (besides Macadamia) that I can't get elsewhere?
  188. Protein powder for smoothies
  189. Always hungry
  190. What Should I Do NOW!!!???
  191. Whats best milk OR breakfast alternates
  192. My average daily food intake - advice/suggestions needed...
  193. Blood sugar spikes, are they really that bad?
  194. What's wrong with lentils and peas?
  195. Did anyone ever become obese from eating Primal?
  196. Has anyone done the 4-Day Rotation Diet for Allergies?
  197. Sweet Potatoes and Fatigue
  198. Cholesterol/Bloodwork Results - things are working
  199. Lumpy cream
  200. TrueBliss dark chocolate covered coconut - reasonable desert
  201. Abdominal Pain and Ultrasound results
  202. Eating just for the sake of eating & the psychological hunger
  203. Getting Lard Internationally
  204. What are your staples?
  205. Still havent lost weight but thyroid is normal...is it my cardio routine??
  206. 6 Foot/19 Year Old Male/110 Pounds: Need Help Gaining/Understanding!
  207. Calorie defict or calorie surplus
  208. I'm starving! Ideas for cheap food?
  209. Can't eat enough according to BMR calculator
  210. testosterone and carbs
  211. How "primal" does this salmon sound?
  212. Can we eat Offal from grain fed animals?
  213. Advice from other breastfeeding mamas?
  214. What kind of (if any) probiotics do you take?
  215. Please help me understand what I need to eat to lose weight. Long Post.
  216. Can somebody explain this?
  217. Never-ending gas since taking water kefir?
  218. Evidence that Taubes and Lustig are both wrong!!!
  219. Why am I SO CONSTIPATED?? (what dietary changes do I need to make?)
  220. Happy food
  221. Carb refeeds???
  222. potatoes and rice?
  223. Hi, can anyone give me advice with endometriosis?
  224. Enzymes / probiotic supplements and Greek yoghurt give me anxiety???
  225. Felt great until last night !!!!
  226. Is what I'm eating okay?
  227. Help getting bodyfat down just that last 2%.
  228. What fish oil supplements are safe to take when pregnant?
  229. Eggnog - justify a reason for drinking it!
  230. Eating Healthy on a College Student's Budget
  231. A natural way to stimulate kidney function?
  232. New "Food for Thought" section on HuffPo
  233. In need of some help please
  234. Could I be allergic to coconut oil?
  235. Lurker gets cholesterol results and obligatory "medication" recommendation
  236. Hunger pains, good or bad?
  237. What paleo food are you obsessed with?
  238. What do you guys think about Miralax?
  239. Third thoughts on Coconut oil?
  240. Creatine
  241. Chocoperfection
  242. New Macros: Carbs carbs and more carbs
  243. Need Help with Cultured / Fermented Vegetable Attempt
  244. In which we discuss the value of mineral water.
  245. Cures for a Sore Throat?
  246. How to extend a long fast.
  247. Sturated fat heart risk 'myth' - BBC News
  248. Primal in Combination with Medical Obesity Treatment?
  249. Potato Diet, Fall 2013
  250. Fat primals!