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  1. Fasting; water and longer than two days
  2. Afraid the weight is coming back!
  3. Quick question about supplements..
  4. How to get the last layer off this bride???
  5. What do you refuse to give up?
  6. Seeking 10k run nutrition advice.
  7. IF and stubborn fat
  8. Vitamin D
  9. Omega 3 grass fed beef vs store bought omega 6 beef
  10. Meat fat + texture issues
  11. Coconut = What is all the fuss about?
  12. The praxticalities of 03 supplements
  13. Grain Fed Chicken & Eggs - Bad For Us?
  14. IF Question
  15. Are Parsnips primal??? I don't get it!
  16. Coconut Pancakes
  17. Are Green Smoothies okay?
  18. Anyone make their own Nut butters?
  19. Is my body this smart?
  20. Cream sauces?
  21. Stuck in Neutral - What Gives?
  22. Vitamin D - Is there cause for concern?
  23. How much omega 3
  24. What to tell the Non-believers?
  25. Nausea anyone?
  26. How much omega 3 fish oil should you have each day?
  27. How much Omega 6 in EVOO?
  28. Quick Question on Omega 3.
  29. Question about Millet & Buckwheat
  30. Ketogenic Diet info
  31. Drinking water during meals dilute digestive jucies.....True or a Myth?
  32. Cacao and carob
  33. Chipless Tuna recipe
  34. Need advice on making jerky
  35. This Is Hard...
  36. How to get enough fat?
  37. Do You Eat Raw Eggs?
  38. mulberries!
  39. Chocolate makes your tummy feel better
  40. Carb Refeeds?
  41. Pork Scratchings / Rinds (LOW CARBER)
  42. Anybody get really gagged out from the smell/taste of coconut oil?
  43. sodium!!!
  44. to supplement or not to supplement.....
  45. Different susage types?
  46. Fasting fail
  47. Red Meat Sits In The Colon For Up to 8-10 Days
  48. Old Wisconsin Turkey Sausage
  49. How long does cooked steak last in fridge?
  50. What not to eat to lose BF
  51. Eat fat, burn stored fat?
  52. Meal Planning in Transition?
  53. What primal foods can i take to the beach??
  54. Is there a food tracker software that lets you save yoru shopping list to make input
  55. Should I eat less, or more?
  56. What’s so healthy about saturated fats?
  57. salmon, krill, or cod oil.
  58. My birthday!.....use my 20%! :)
  59. I know absolutely nothing about honey..
  60. Indian food gone primal!
  61. Energy Shots
  62. Working out during I.F.
  63. What is the best way to cook stir fry?
  64. Need help for the husband please!
  65. Is it safe to eat coconut oil out of a plastic container
  66. Corn is not a vegetable, but can you prove it?
  67. My awesome breakfast
  68. Primal in South America - any hints?
  69. Do people gain weight eating this way?
  70. Who wants to help me with my primal shopping list?
  71. Trouble understand the importance of some of todays nutritional politics.
  72. Any long term Pimals experienced any problems from primal living?
  73. low carb flu questions
  74. Look at my Fitday, please?
  75. Liverwurst (Don't judge me, I like it)
  76. Oooh, a new to me and Primal-approved snack
  77. Good, inexpensive bacon?
  78. Newbie
  79. Ground beef meals
  80. VERY good video
  81. How do I get more Fiber?
  82. Newbie question about IF
  83. Most nutritious lettuces for salad?
  84. Some thing that confuses me
  85. Grass fed, grain supplemented - opinions please?
  86. Fine Tuning
  87. How big is your meal after IF'ing?
  88. Dr. Oz
  89. Newbie trying to figure out the numbers. Oh so lost. PLease help!
  90. Any one know where to buy coconut oil in NH??
  91. Trying to increase energy level and reduce BF
  92. PB nutrition for nursing mom
  93. Do tinned sardines contain any Omega 3
  94. Is coconut flour supposed to be low-fat?
  95. Eggs: What the heck does this mean?
  96. Help with mid afternoon crash from a mum
  97. Carb Refeeding- Does this apply to me?
  98. Having a rough time dropping lbs.
  99. If Insulin is too high do we release glycogen?
  100. Microwaving grains
  101. egg question
  102. chocolate milk after a workout?
  103. Going out for pizza tonight...
  104. to count or not to count
  105. I love the lifestyle but am stressing out over some weight GAIN!!!
  106. How bad are potatoes, REALLY...?
  107. Struggling with weight and new way of eating
  108. Meatsmas!!!
  109. sometimes I just like to stir
  110. Dam articles like these make me angry.
  111. Grass fed beef tenderloin!!!
  112. It was the SODIUM!!!
  113. More fiber to dilute blood counts?
  114. I hope this isn't redundant...
  115. Mountain Butter!
  116. flax seed(s/oil) for omega 3?
  117. Sushi? Anyone here eat it? How do you make yours?
  118. Rye Bread
  119. Help Needed! Chest Pains?
  120. Larabars
  121. Aloe Vera Juice anyone?
  122. Food combination, sour cream, and alternatives
  123. Yakult - Fermented Milk Drink
  124. Critique Me. Make Me Cry.
  125. Grass Fed beef online??
  126. Coconut = worst sat. fat ever!
  127. Basic Supplements Queries and Comments
  128. How do you open a coconut?
  129. Cod liver oil if I already take omega 3 & multivitamin?
  130. 5% carbs, 70-80% fat and 15-15% protein
  131. Popadoms
  132. Do you dine out often?
  133. Organic Dilemma
  134. Organic Sugar???
  135. CSA Programs?
  136. Chorizo
  137. Mmmmmm, spaghetti!!!!
  138. PB'ers in NC, SC, Earthfare Stores....
  139. carb creep
  140. is my big-ass salad gonna give me a big ass? ;-)
  141. Greek yogurt question
  142. IF-curious and on meds taken with food
  143. Eggs every day?
  144. What about "non" primal wings?
  145. For those wondering what alcohol to drink on the PB...
  146. got my lab results back
  147. Percentages
  148. Free Culinary School Website
  149. IF with workouts
  150. Struggling to understand D3 and Omega 3s
  151. Eating Bone Marrow (First Time Experience)
  152. 'organic' farmed salmon
  153. Primal Failure
  154. Coconut milk question
  155. About How Many Calories of Coconut Do You Consume A Day?
  156. Sauerkraut
  157. Frying
  158. sugar... when? why?
  159. Subway uses ammonium sulphate in its "wheat bread" to turn it brown! Yummy!
  160. Light Coconut Milk + coconut oil
  161. What to eat after an injury...
  162. Kerrygold Butter...
  163. What Are Your Favorite Types of Coconut?
  164. Primal eating post gallbladder removal?
  165. Balancing Omega 3, 6 without supplements
  166. Protein Powders Dangerous?
  167. Intermittent Fasting
  168. maybe stupid IF questions...
  169. Gain weight AND reduce inflammation??
  170. If I don't get enough protein...what'll happen?
  171. Trying to kick the caffeine habit...
  172. Grain finished beef
  173. The Most Important Question About PB To Consider...
  174. How many carbs do you eat?
  175. Goat Milk
  176. Skin Issues - Eczema Here, Psoriasis There, Etc.
  177. "Types" of calcium???
  178. Weight loss
  179. More sensitive to caffeine
  180. Need help with primal Italian dinner ideas
  181. dear ottawa dwellers .
  182. Blood Results
  183. Carbs for weightloss question
  184. vitamin d3
  185. How bad.....dark chocolate covered almonds.....
  186. why the stall??
  187. Hazelnut Flour
  188. Butter
  189. The Turrrible Weekend (Back On That Horse!)
  190. Do You Enjoy Smoothies?
  191. Are Pickles Primal?
  192. 0% Polyunsaturated Fat in my canned Alaskan, wild salmon?
  193. Apple Cider vinegar and Candida
  194. How healthy are eggs
  195. insulin resistance/ low carb and weight loss
  196. Chicken fat
  197. Fish Oil Stomach Aches and Nasuea--Help!
  198. sugar + sleep = no go?
  199. had some wings and POW!!! HEADACHE!!!
  200. Resources for cholesterol studies?
  201. Primal Everywhere
  202. Minimum Need to eat Post Weight Workout
  203. testosterone
  204. Making the most of my 20% - chips, booze AND chocolate pudding.
  205. How many carbs...
  206. Breaking A Fast
  207. Feeling fatter around mid-section
  208. I had a beer!!!! Oh no!!!!!
  209. Fish oil and the world melting
  210. Calcium, Vit D and potassium
  211. paleo and pancreas
  212. Coffee\Cortisol
  213. my dad is in perfect health but doesn't eat a primal diet - explain
  214. PB and Diverticulitis - a fiber issue
  215. Ketosis and starvation
  216. hot dog ideas...
  217. Fairway meats!!
  218. Tell me about SARDINES!
  219. Mixing many veggies - or just eg one veggie per meal?
  220. gallstones
  221. Need Help Fine Tuning the Kid's Diets
  222. Are 'Beef Soup Bones' What I'm Looking For??
  223. Yogurt
  224. Hang in there - your patience will be rewarded
  225. Mad Cow?
  226. **DUMB QUESTION -- Aren't eggs considered dairy?
  227. Maybe a silly question
  228. favorite cut of steak
  229. Looking for good stake marinades
  230. I found some berry trees
  231. Looking for good fish marinades
  232. Did Grok eat meat dialy?
  233. Have not lifted a weight in years, but want to resume. I need an "all in 1" routine.
  234. hypoglycemia
  235. suggestions for meals to prepare and then freeze?
  236. OMG Coconut ice cream
  237. Understanding grains
  238. Sugar rush?
  239. I need to better understand omega 3s
  240. Primal opinions on "Blue Zones"
  241. basic primal diet for a teenager, I need help!!
  242. Canned Norwegian Cod Livers
  243. Coconut products having GI "consequences" *not cocktail conversation*
  244. Can we talk about Adrenals?
  245. Questions on eating right, exercising and how to lose weight about mid-section
  246. Foods good and bad for the liver?
  247. Seriously bummed... (for the ladies)
  248. GI index on primal blueprint
  249. Low carb flu - six months in?
  250. Is A Calorie A Calorie?