PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 [92] 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113

  1. What labs should I get ?
  2. Can I actually say that I eat paleo?
  3. 'Non-hydrogenated palm oil' in my bouillon...
  4. Phytic Acid Article - Would like your thoughts
  5. NYC Cow Pooling
  6. Onward with my n=1 herbal experiment...
  7. Question about coconut oil
  8. Help with macros and carbs. I'm always hungry
  9. Not getting enough calories, not hungry
  10. Jesus was Paleo?
  11. Vote! Coconut oil and LDL
  12. Massage & drinking afterwards
  13. What is this?
  14. CW club to the side of the head... "for my own good"
  15. Scrambled eggs bad??!!
  16. Gaining weight safely
  17. Spelt Flour
  18. Sugar detoxing
  19. Free range chickens in your backyard?
  20. Need help!
  21. Accidentally ate some trans fat?
  22. Paleo + Kids
  23. dairy
  24. Eat 'normal' food...how does one reprogram as efficiently as possible?
  25. a little lighthearted humor! thought this was funny!
  26. Wheat and It's Dangers?
  27. Interesting Watch
  28. Fructose & Body Fat?
  29. Am I eating enough calories?
  30. The Health and Fitness Industry Is Dead (And That Includes You, Paleo)
  31. Anyone shop at Publix?
  32. Help! Primal, Diabetic. Homocysteine High, Trying to Reach Ketosis!
  33. What do you do after going a bit overboard??
  34. Working out in ketosis: Primal Blueprint vs Stronglifts 5X5
  35. Primal and Elderly.....HELP!
  36. Help with low tolerance to alcohol
  37. Help please high cholesterol worried about what I can eat
  38. Is Sugar a poison?
  39. Bone broth and arsenic
  40. Udi's Gluten Free Bread - Is this considered Primal
  41. Article for margarine vs butter? Please :)
  42. Help- Kefir way too sour
  43. Histamine, leaky gut... stop the madness
  44. Eating + Lifting to get Leaner and Stronger - Is it even possible?
  45. Bulletproof, IF-ing, and lacking calories
  46. Primal diet - marketing machine
  47. Dark Chocolate Woes - Please Help
  48. Ideas to save money on Primal
  49. This is probably a dumb question about posting but ...
  50. Women with lots to lose - nutrition advice
  51. ABC Australia - Toxic Sugar?
  52. Help me help a friend with her cancer recovery
  53. Cultured Dextrose!!! :/
  54. How many carbs for fat burning? Thyroid issues
  55. Alan Aragon's Argument against paleo/primal lifestyle (with slide show)
  56. How to gain weight?
  57. Article on Yahoo mentioning IF
  58. wheatgrass in these organic lollipops
  59. Are you concerned about pork tapeworm?
  60. What's for breakfast!?
  61. Cost of Chicken
  62. School me on liquid coconut... for coffee and shakes
  63. Blood Sugar Questions
  64. Leaning Out & Protein Shakes... Compatible?
  65. Osteoporosis, adrenal fatigue and amenhorrea
  66. "All natural" vs "organic" meat
  67. What kind of rice should I buy?
  68. Bacon and Bacon Grease
  69. How much bacon is too much?
  70. Juicing
  71. Canned Tomato: Puree, Paste, Crushed, Sauce, Whole, etc. Whats the.......
  72. A Few Questions on Epsom Salt Baths: Children, Duration % Toxin Excretion
  73. Leangains Macro calculation:
  74. Breakfast... smoothie with fruit good or not good for weight loss (newbe)
  75. At a standstill, help needed please!
  76. Meat and Potatoes (and Fats), All I really want to eat
  77. New School Lunches
  78. This is awesome...
  79. Sorry to Bash Peat/Roddy
  80. Eat when hungry til full/not enough?
  81. Low Carb Limbo: Help me out of this hellhole
  82. Could you recommend coconut kefir I can buy online (to ship to Ireland)?
  83. Could high amount of fat grams be hindering progress?
  84. Calling all bacon lovers!
  85. Whats goin' on???
  86. Vegetarian Girlfriend preparing for a Pageant
  87. Protein Shakes And Dodgy Belly
  88. 400-450 grams of carbs needed for leangains protocol? Can that be?
  89. Need support/advice for recovering from sugar mishap
  90. Stomach pain after eating
  91. Bone broth suggestions?
  92. Samsung ad from the 80s
  93. The Primal Miracle Cat
  94. Caffeine, stress, and muscle tightness.
  95. Catch 22: Spikes & Cravings or Endless Low Carb Flu?
  96. Shangri-La + Resistant Starch?
  97. Pumpkin seeds?... Any good?
  98. Suggestions for coffee
  99. Holy moses I want some freaking peanut butter.
  100. Belly fat
  101. Strong tasting meat
  102. Priority Foods
  103. Another disservice of the health movment - using the word "fasting"
  104. Taking a stab at this but not sure what THIS is...All messed up , need help
  105. Would a carb re-feed help me?
  106. Magic Pills, Food Villains and the Avoidance of Personal Responsibility
  107. Sorry in advance...Poop questions...
  108. Buying a 1/4 of Cattle
  109. IF (Inflammation Factor) Rating makes farmed Salmon and Eggs inflammatory?
  110. Oh lord... I enjoyed this.
  111. 1st week...meat meat meat
  112. As a surfer, where do i stand?!
  113. Meat at the butcher vs. the supermarket
  114. What makes you fat? This will be an interesting study
  115. Bodyweight training: Are carb refeeds overkill?
  116. Ketosis?
  117. Anyone hungry too?
  118. What to pack for lunches?
  119. Atkins Frozen Meals.....How do we feel about them?
  120. Diet soda
  121. Intermittent Fasting Following Lifts
  122. IF for a newbie - tips please :-)
  123. Can you even do paleo with CAFO meat??
  124. Quantity of Meals and Timing Question
  125. A couple of questions about gut-healing (with my protocol listed inside)
  126. Trip report - primal nutrition and fitness on the trail and road
  127. Tough Mudder - Clif Gel Alternative?
  128. Anyone tried Nuttzo?
  129. Failure...always an option.
  130. Is this real coconut milk?
  131. Having a REALLY hard time staying primal =( Need encouragement
  132. Ok don't eat me alive please...
  133. Ange_:)
  134. No food after workout
  135. Saturated fat- Bottom line please!
  136. Omegas for a VERY picky/particular kid?
  137. How much fruit is too much fruit?
  138. List of good fats?
  139. How soon can I begin Intermittent Fasting?
  140. Stalls from Dairy
  141. Probiotic supplement recommendations
  142. Too much protein??
  143. Choice Meats!
  144. Pre and post primal lipid panel (1 1/2 years)
  145. Breakfast...yes?
  146. How many carbs a day do you have?
  147. Newborn baby - coconut oil
  148. What is paleo diet?
  149. Trade FB for MDA?
  150. Can eat all day lately, what's up with that?
  151. Kombucha and gut health
  152. Post work out carbs, fat and what to do?
  153. Ghee and K2
  154. MYFITNESSPAL results - am I doing this right?
  155. Whole 30 starting on Sept 1
  156. A month without meat....
  157. Extreme fullness
  158. Bone broth for pescatarians?
  159. What to drink?
  160. Hungry, Busy Mom needs snack ideas (for me)...Help!
  161. Low Carb Insomnia and Heart Palps
  162. Not a Veggie Fan
  163. Living in Singapore; meat quality is awful. What can I do?
  164. On a low carb primal/paleo diet, did or do you binge?
  165. Favorite recipes
  166. If the Inuit diet was so healthy...
  167. MISSION IMPOSSIBLE!: Caloric deficit impossible with this much fat!
  168. New to Leangains
  169. Is My Diet Alright?
  170. eating and standing
  171. Washing Rice..
  172. Weird eating patterns - trying to lose fat
  173. Primal Experts Advice Needed A.S.A.P
  174. thinning hair
  175. Should you eat if you're not hungry?
  176. Social situations???
  177. GAPS and SCD?
  178. What about mushrooms?
  179. 'VLC is not a good idea'
  180. Sugar = Cancer - Is it now official?
  181. Beginners Advice
  182. Does Garlic make you smell bad the next day ???
  183. Shingles help
  184. Egg scramble recipes, what are your favorites?
  185. How do you like your coffee?
  186. Omega 3/6 blood test results!
  187. Delicious Caesar dressing!
  188. Ideal Protein Diet to Primal. Help how do I transition????
  189. Need a bit of helpful advice, please
  190. Hemp Protein Powder: Good or No Good?
  191. Refine coconut oil a yellow color?
  192. My 3 year anniversary and a primal victory
  193. End excessive compulsive dieting!!!
  194. I lack the will power! I hope this forum can help me.
  195. Primal-approved birthday dessert?
  196. Ugh! My food is swimming in bad oils 90% of the time...
  197. Low GI food and their role in triglycerides
  198. The answer to life, the universe, and everything
  199. Nero help defeating my cravings
  200. Why did a low-fat vegan diet work for me?
  201. Why was I so low on energy this morning?
  202. Any suggestions for deafening my cravings
  203. Is TSH useless when looking at thyroid function?
  204. Today's Anti-Fiber Guest Blog
  205. Suggestions please, for on the go lunches!!
  206. Primal packs
  207. Want to add a 2nd, complimentary daily juice
  208. How Do You Get More Omega 3?
  209. Very low carb and trying to make it a lifestyle???
  210. gaining fat AND losing muscle on paleo
  211. Orange Kabocha
  212. Preservative free jerky online
  213. Do you argue with your doctor when they disagree with primal?
  214. I had healthy numbers before Primal. Shoud I expect high cholesterol?
  215. Diabetes in China is rising
  216. critique my food diary please!
  217. digestive issues & bloating my whole life, even with primal
  218. Picky Children!
  219. Figuring out carbs for sports days
  220. Smoothie that will help GAIN weight?
  221. Anyone do a carb refeed once a week while doing low carb?
  222. Would someone mind checking my cholesterol numbers?
  223. Pre Paleo vs. current blood test results
  224. Help with bone-fusion surgery recovery
  225. Baffled?!
  226. High(er) carb = low(er) fat?
  227. Low-carb opposition - vegens, Atkins & kidney function
  228. Jakejoh & Derp, come 'ere! I want to pick your brains...
  229. Getting sick?!?
  230. How many calories do YOU eat?
  231. Question About Transitioning Away From Fiber Supplement
  232. Canadian asks: Dairy, coffee throwing off my weight loss? Lack of water?
  233. Bad breath is ruining my life !!!
  234. Is there such a thing as having too many eggs a day?
  235. Do supplements break a fast?
  236. Benefits of fasting - 18 hours vs. 12 hours, same meals
  237. Goat Milk
  238. Longer term cardio (3 hours+); is plain water good enough for performance?
  239. Hdl ldl trigs?
  240. I am wanting to make my own yogurt.
  241. How Do You Deal With Junk Food at the Office?
  242. Eating nuts in the morning
  243. Is my professor an idiot?
  244. How many meals a day to burn fat and build muscle?
  245. Frequency of raw fish / sashimi meals
  246. What do NFL players eat?
  247. When low carb no longer works???
  248. High carb primal?
  249. How Primal am I bro?
  250. Has anyone successfully conquered food addiction?