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  1. Duck rillettes?
  2. A curious animal in the primal lair
  3. carbs under 100? under 50? to reduce abdominal fat
  4. Simple meal plan
  5. Hopefully had a lightbulb moment yesterday..........
  6. Desserts - okay to use natural sugars?
  7. Diary
  8. Gelatin Powder any other place to get it?
  9. Optimising early wake ups (how to get good sleep)?
  10. Ray Peat Eating Plan Weight Loss?
  11. Natural Sugar intake and carbs/protein/fat ratios?
  12. Omazeprole and best way to eat primal while on it
  13. Need help regarding Rice
  14. Catfish
  15. Calcium Carbonate
  16. Potassium Deficiency During Induction?
  17. What have been your best health tweaks?
  18. Controlling Excessive Sweat Glands?
  19. I guess i have developed GERDS. What the hell can I eat and drink?
  20. getting in all that protein
  21. Kerrygold Butter No Longer 100% Grass Fed
  22. How can a teen do paleo safely?
  23. Aloe vera - is there any point?
  24. Flax meal
  25. pickles?
  26. Do you think you eat a lot?
  27. Blood sugar and body composition
  28. Fruits!!!
  29. Coconut crystals
  30. Anyone got any tips to help constipation?
  31. Any ladies taking Vitex?
  32. My body is being a weirdo - Adrenal fatigue or blood sugar issues?
  33. CRP very high - what to do?
  34. High Trigs, High LDL...looking for feedback
  35. Digestion is a mess and I have constant thigh pain. Please help!
  36. How do you NOT graze when you have little kids?
  37. Night time eating!!! Help!!!
  38. Vegetarian - Absolutely no energy: HELP!
  39. Does eating sugar turn you into a raging, angry psycho?
  40. Fructose and allergies.
  41. help... im so hungry!
  42. post workout flour/starch
  43. How do you resist temptation?
  44. Bulletproof Hot Cocoa: If it has 3 g carbs do you lose the effect?
  45. New month: fresh start
  46. A Few Notes From a "Low Carb'r"
  47. Unexpected sources of wheat... Makes me frustrated!
  48. Transitioning From Raw Vegan to Meat...
  49. Questions on soaking/sprouting (nuts)
  50. MCT oil and fasting
  51. Fats & omega 3/6 ratios
  52. Binge eating observation
  53. My doctor wants me to go vegetarian
  54. Liver--Superfood?
  55. Kiva Sun Buffalo Meat
  56. Should I feel bad about this?
  57. The Sun
  58. TSH Levels at 14
  59. FODMAPS and prebiotics
  60. Newbie question
  61. Need help getting enough protein
  62. Not a newbie, but doing IF and very low carb for the first time...
  63. Oils and Fats to Sautee With
  64. When to eat carbs for weight loss- before or after working out
  65. Need some advice on fat consumption sans gall bladder...
  66. IF, am I doing right?
  67. Just come into 2kg 100% cocoa powder
  68. Feeling Cold While Fasting?
  69. Assess my daily intake?
  70. Grass Fed vs. Organic
  71. 5 weeks in and still having terrible headaches/fatigue
  72. Depressed mood with Low Carb
  73. New to this lifestyle ...... very new.
  74. Asian style semi-primal.
  75. Healing adrenals and leaky gut
  76. Too much olive oil??
  77. Primal with MOAR Peat: Food & Hormone Discussion (Ray Peat Followers)
  78. Multi vitamins and increase in appetite
  79. Adding in more Carbs "4 DA GAINZ" / building muscle
  80. Missile-proof space age tea for fasting!!!
  81. Breaking the Cycle of Food Addiction
  82. My Primal restaurant choices last night
  83. Kids, blood sugars, and primal
  84. Coconut water kefir/yogurt vs. Raw goat milk kefir/yogurt
  85. Miracle noodles fodmap?
  86. Carb cycling
  87. how to repair the body from excess polyunsaturated fat intake and free radi
  88. Ratio for losing body fat
  89. Dietary allowances
  90. Egg yolk colours ! Pics
  91. Clarified butter at trader joe's
  92. How to claculate protein?
  93. Low carb experts
  94. Solution for sore throat?
  95. Recipe for salmon sausage
  96. Fasting morning to morning vs evening to evening; weird observation
  97. Wife Made Cost per Calorie Chart
  98. Looking for advice/tips from Pescatarians
  99. Craving carbonated beverages?
  100. So what's the deal with almond milk?
  101. Testtubeburger!
  102. Forget sushi - I want my carbs from fruits. which ones?
  103. Mosquito bites and diet
  104. Potassium deficiency?
  105. Histamine foods
  106. First Stem Cell Burger Has Been Eaten. Discuss.
  107. Zero energy on PB
  108. Lethargy since I began the diet
  109. why is ghee more satiating than butter?
  110. Gas gas gas gas oh my!!!
  111. So today I bought some goat's milk cheese
  112. Needing a little inspiration :/
  113. Cracked blog - 5 Dumb Myths About Prehistoric Times That Everyone Believes
  114. Rocked it tonight
  115. Moved to Europe, now I have very limited cooking facilities - help!
  116. Checking for inflammation?
  117. Spinach: how much is too much?
  118. Carbs from veggies - is carrot juice the answer?
  119. Healthy rate of weight GAIN
  120. How Do You Stay Motivated When Fasting?
  121. High fat/low carb questions and concerns
  122. Specific Carbohydrate Diet - anybody?
  123. Blood Sugar Issues on Low Carb Diet
  124. High fat question
  125. Craving salty, fatty foods like a madwoman (not sugar!) after egg fast
  126. Primal hiking snacks that don't have to be refrigerated
  127. Diabetes advice
  128. Cacao Butter 101
  129. I cheated pretty bad, did you?
  130. Coconut Cream & Natural Soap
  131. High carb paleo: weight gain and whole food concerns
  132. 300 grams of sweet potato daily?
  133. too much protein
  134. carb advice
  135. Dijon Mustard
  136. Primal Chewing Gum!?
  137. Allergic to ...what?
  138. Using a Primal Blueprint for Business Success
  139. What to do with Coconut milk/cream ? How to keep it?
  140. What is it with nuts/seeds causing rapid weight gain?
  141. No caffeine = horrible sugar cravings
  142. CSA Porn?
  143. Refeed: starches vs sugar
  144. Don't Feel Like Eating Vegetables
  145. Coffee and Tea Alkaloids Inflammatory to the Gut?
  146. Libido? Anyone?
  147. What are you're thoughts on this supplement?
  148. beef fat
  149. Why Yogurt and Probiotics Make you Fat and Foggy
  150. How is inflamation 'cooled' by primal?
  151. Intermittent fasting gone wrong?!
  152. Primal Greens Food Powder?
  153. Organ Meats?
  154. I Was On The NotJustPaleo Podcast!
  155. Weight loss help
  156. Normalizing blood sugar
  157. Organic bird meat
  158. Fresh spinach
  159. Paleo Protein Bars made with cricket flour
  160. Importance of insulin in weight gain scenario?
  161. Anyone making cultured foods for taste and probiotics?
  162. Snack ideas for quick bites?
  163. Wow, This is Just Disturbing...
  164. Guinea Pigs as a Food Source
  165. Fiber and ketosis
  166. What do you pay for pastured eggs?
  167. Australian ABC Catalyst has another segment criticising sugar
  168. What's happened to this forum?
  169. What am I supposed clean my iron skillet with?
  170. Surprised at aching muscles after carb refeed
  171. Great Podcast with Dr. William Davis author of 'Wheat Belly'
  172. GAPS/PALEO help needed
  173. Is this a balanced Primal meal?
  174. Butter/coconut oil nutrients question
  175. Coconut oil and MCT
  176. Butter oil?
  177. Kale Concerns (rant)
  178. Carb intake and fruit
  179. Acne from fish oil/supplements?
  180. Hot food + keeping warm for hours
  181. All or nothing...
  182. Raw Dairy -Just started, are digestive issues normal?
  183. Has anyone gone OFF thyroid meds?
  184. Teaching Doctors About Nutrition and Diet - NYT
  185. Weight loss advice for perimenopausal 47 year old
  186. Please help.
  187. Iodine Deficiency Test?
  188. Best choices
  189. Glucose in the bloodstream causes insulin to spike. But what about fat?
  190. Bad day
  191. Grass fed beef by the whole or half - how much?
  192. Primal Doctors
  193. Going on a vegetarian meditation retreat...any tips?
  194. Pastured veal
  195. Realistic feedback on supplements
  196. Banana, Mango, Kale, and Coconut Oil Smoothie - my reaction
  197. Any fellow Bulletproof intermittent fasters here?
  198. coconut flour
  199. Heading to Cipotle today for an afternoon. think I've done enough research
  200. Blood: High glucose, Low ketones?????
  201. "how to reverse heart disease"
  202. NEWSFLASH: Genetic dispostion to crave sweets dating from famine
  203. Getting back to primal
  204. The dangers of North Instow
  205. Tomatoes, sugar etc.
  206. Tapioca flour?
  207. For People in the UK--Perfect Health Diet New Release
  208. What to do about fruit?
  209. Still on processed foods? Not after this.
  210. Maple or honey?
  211. Eating plan for a 16 year old?
  212. What's the best coffee to buy in the UK ?
  213. Doctor says to rely less on protein from animal sources.
  214. My Trader Joes Run what a nice score
  215. Plateau/Not losing weight
  216. Dangers of grain fed/industrial foods
  217. Gaining weight on the Paleo Diet
  218. Esoteric stuff: Supplements, Herbal remedies, etc.
  219. Who will make the phone call to Mexico Coke and check?
  220. Question about carbs, sugars and Ketosis
  221. Your meat addiction is destroying the planet...
  222. Does PB work to lower cholesterol? and question re glucose.
  223. Am I crazy to be wondering if this is enough?
  224. Nausea
  225. Low carb insomnia
  226. Any experience with candida?
  227. achy legs?
  228. Oh my the calories!
  229. How much protein for 15 yr old guy?
  230. Reasons why I get so hungry?
  231. Refuting Primal
  232. Colpo's response to Lustig, Taubes and Toxic Sugar
  233. Worried about bloodwork results
  234. nutrition help
  235. Halp! Must feed self with Microwave :-(
  236. Help tweak my diet
  237. 123 Yrs Old And Still Going Strong. He Eats...
  238. Best hack?
  239. Grass Fed Marrow Bones around New York and Northern New Jersey?
  240. Reasons for being cold
  241. Intermittent Fasting on Paleo... Help
  242. What do sheep eat?
  243. Hemp oil?
  244. Spicy food bleck...
  245. Lentils help constipation?
  246. This guy is awesome...
  247. First blood work since going "Peat"
  248. What labs should I get ?
  249. Can I actually say that I eat paleo?
  250. 'Non-hydrogenated palm oil' in my bouillon...