PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 [90] 91 92 93 94 95 96 97 98 99 100 101 102 103

  1. How much Omega 6 in EVOO?
  2. Quick Question on Omega 3.
  3. Question about Millet & Buckwheat
  4. Ketogenic Diet info
  5. Drinking water during meals dilute digestive jucies.....True or a Myth?
  6. Cacao and carob
  7. Chipless Tuna recipe
  8. Need advice on making jerky
  9. This Is Hard...
  10. How to get enough fat?
  11. Do You Eat Raw Eggs?
  12. mulberries!
  13. Chocolate makes your tummy feel better
  14. Carb Refeeds?
  15. Pork Scratchings / Rinds (LOW CARBER)
  16. Anybody get really gagged out from the smell/taste of coconut oil?
  17. sodium!!!
  18. to supplement or not to supplement.....
  19. Different susage types?
  20. Fasting fail
  21. Red Meat Sits In The Colon For Up to 8-10 Days
  22. Old Wisconsin Turkey Sausage
  23. How long does cooked steak last in fridge?
  24. What not to eat to lose BF
  25. Eat fat, burn stored fat?
  26. Meal Planning in Transition?
  27. What primal foods can i take to the beach??
  28. Is there a food tracker software that lets you save yoru shopping list to make input
  29. Should I eat less, or more?
  30. What’s so healthy about saturated fats?
  31. salmon, krill, or cod oil.
  32. My birthday!.....use my 20%! :)
  33. I know absolutely nothing about honey..
  34. Indian food gone primal!
  35. Energy Shots
  36. Working out during I.F.
  37. What is the best way to cook stir fry?
  38. Need help for the husband please!
  39. Is it safe to eat coconut oil out of a plastic container
  40. Corn is not a vegetable, but can you prove it?
  41. My awesome breakfast
  42. Primal in South America - any hints?
  43. Do people gain weight eating this way?
  44. Who wants to help me with my primal shopping list?
  45. Trouble understand the importance of some of todays nutritional politics.
  46. Any long term Pimals experienced any problems from primal living?
  47. low carb flu questions
  48. Look at my Fitday, please?
  49. Liverwurst (Don't judge me, I like it)
  50. Oooh, a new to me and Primal-approved snack
  51. Good, inexpensive bacon?
  52. Newbie
  53. Ground beef meals
  54. VERY good video
  55. How do I get more Fiber?
  56. Newbie question about IF
  57. Most nutritious lettuces for salad?
  58. Some thing that confuses me
  59. Grass fed, grain supplemented - opinions please?
  60. Fine Tuning
  61. How big is your meal after IF'ing?
  62. Dr. Oz
  63. Newbie trying to figure out the numbers. Oh so lost. PLease help!
  64. Any one know where to buy coconut oil in NH??
  65. Trying to increase energy level and reduce BF
  66. PB nutrition for nursing mom
  67. Do tinned sardines contain any Omega 3
  68. Is coconut flour supposed to be low-fat?
  69. Eggs: What the heck does this mean?
  70. Help with mid afternoon crash from a mum
  71. Carb Refeeding- Does this apply to me?
  72. Having a rough time dropping lbs.
  73. If Insulin is too high do we release glycogen?
  74. Microwaving grains
  75. egg question
  76. chocolate milk after a workout?
  77. Going out for pizza tonight...
  78. to count or not to count
  79. I love the lifestyle but am stressing out over some weight GAIN!!!
  80. How bad are potatoes, REALLY...?
  81. Struggling with weight and new way of eating
  82. Meatsmas!!!
  83. sometimes I just like to stir
  84. Dam articles like these make me angry.
  85. Grass fed beef tenderloin!!!
  86. It was the SODIUM!!!
  87. More fiber to dilute blood counts?
  88. I hope this isn't redundant...
  89. Mountain Butter!
  90. flax seed(s/oil) for omega 3?
  91. Sushi? Anyone here eat it? How do you make yours?
  92. Rye Bread
  93. Help Needed! Chest Pains?
  94. Larabars
  95. Aloe Vera Juice anyone?
  96. Food combination, sour cream, and alternatives
  97. Yakult - Fermented Milk Drink
  98. Critique Me. Make Me Cry.
  99. Grass Fed beef online??
  100. Coconut = worst sat. fat ever!
  101. Basic Supplements Queries and Comments
  102. How do you open a coconut?
  103. Cod liver oil if I already take omega 3 & multivitamin?
  104. 5% carbs, 70-80% fat and 15-15% protein
  105. Popadoms
  106. Do you dine out often?
  107. Organic Dilemma
  108. Organic Sugar???
  109. CSA Programs?
  110. Chorizo
  111. Mmmmmm, spaghetti!!!!
  112. PB'ers in NC, SC, Earthfare Stores....
  113. carb creep
  114. is my big-ass salad gonna give me a big ass? ;-)
  115. Greek yogurt question
  116. IF-curious and on meds taken with food
  117. Eggs every day?
  118. What about "non" primal wings?
  119. For those wondering what alcohol to drink on the PB...
  120. got my lab results back
  121. Percentages
  122. Free Culinary School Website
  123. IF with workouts
  124. Struggling to understand D3 and Omega 3s
  125. Eating Bone Marrow (First Time Experience)
  126. 'organic' farmed salmon
  127. Primal Failure
  128. Coconut milk question
  129. About How Many Calories of Coconut Do You Consume A Day?
  130. Sauerkraut
  131. Frying
  132. sugar... when? why?
  133. Subway uses ammonium sulphate in its "wheat bread" to turn it brown! Yummy!
  134. Light Coconut Milk + coconut oil
  135. What to eat after an injury...
  136. Kerrygold Butter...
  137. What Are Your Favorite Types of Coconut?
  138. Primal eating post gallbladder removal?
  139. Balancing Omega 3, 6 without supplements
  140. Protein Powders Dangerous?
  141. Intermittent Fasting
  142. maybe stupid IF questions...
  143. Gain weight AND reduce inflammation??
  144. If I don't get enough protein...what'll happen?
  145. Trying to kick the caffeine habit...
  146. Grain finished beef
  147. The Most Important Question About PB To Consider...
  148. How many carbs do you eat?
  149. Goat Milk
  150. Skin Issues - Eczema Here, Psoriasis There, Etc.
  151. "Types" of calcium???
  152. Weight loss
  153. More sensitive to caffeine
  154. Need help with primal Italian dinner ideas
  155. dear ottawa dwellers .
  156. Blood Results
  157. Carbs for weightloss question
  158. vitamin d3
  159. How bad.....dark chocolate covered almonds.....
  160. why the stall??
  161. Hazelnut Flour
  162. Butter
  163. The Turrrible Weekend (Back On That Horse!)
  164. Do You Enjoy Smoothies?
  165. Are Pickles Primal?
  166. 0% Polyunsaturated Fat in my canned Alaskan, wild salmon?
  167. Apple Cider vinegar and Candida
  168. How healthy are eggs
  169. insulin resistance/ low carb and weight loss
  170. Chicken fat
  171. Fish Oil Stomach Aches and Nasuea--Help!
  172. sugar + sleep = no go?
  173. had some wings and POW!!! HEADACHE!!!
  174. Resources for cholesterol studies?
  175. Primal Everywhere
  176. Minimum Need to eat Post Weight Workout
  177. testosterone
  178. Making the most of my 20% - chips, booze AND chocolate pudding.
  179. How many carbs...
  180. Breaking A Fast
  181. Feeling fatter around mid-section
  182. I had a beer!!!! Oh no!!!!!
  183. Fish oil and the world melting
  184. Calcium, Vit D and potassium
  185. paleo and pancreas
  186. Coffee\Cortisol
  187. my dad is in perfect health but doesn't eat a primal diet - explain
  188. PB and Diverticulitis - a fiber issue
  189. Ketosis and starvation
  190. hot dog ideas...
  191. Fairway meats!!
  192. Tell me about SARDINES!
  193. Mixing many veggies - or just eg one veggie per meal?
  194. gallstones
  195. Need Help Fine Tuning the Kid's Diets
  196. Are 'Beef Soup Bones' What I'm Looking For??
  197. Yogurt
  198. Hang in there - your patience will be rewarded
  199. Mad Cow?
  200. **DUMB QUESTION -- Aren't eggs considered dairy?
  201. Maybe a silly question
  202. favorite cut of steak
  203. Looking for good stake marinades
  204. I found some berry trees
  205. Looking for good fish marinades
  206. Did Grok eat meat dialy?
  207. Have not lifted a weight in years, but want to resume. I need an "all in 1" routine.
  208. hypoglycemia
  209. suggestions for meals to prepare and then freeze?
  210. OMG Coconut ice cream
  211. Understanding grains
  212. Sugar rush?
  213. I need to better understand omega 3s
  214. Primal opinions on "Blue Zones"
  215. basic primal diet for a teenager, I need help!!
  216. Canned Norwegian Cod Livers
  217. Coconut products having GI "consequences" *not cocktail conversation*
  218. Can we talk about Adrenals?
  219. Questions on eating right, exercising and how to lose weight about mid-section
  220. Foods good and bad for the liver?
  221. Seriously bummed... (for the ladies)
  222. GI index on primal blueprint
  223. Low carb flu - six months in?
  224. Is A Calorie A Calorie?
  225. Gaining weight with the PB
  226. Paleo Nut Cookies
  227. How many people are Primal to lose weight?
  228. How many people are Primal to lose weight?
  229. Liquid Smoke (colgins) in primal recipes
  230. Best booze for imbibing?
  231. Anyone completely cut out dairy?
  232. Meat heaven-help me choose/cook?
  233. A Vitamin Virgin.
  234. Too much cocoa?
  235. Rabbit meat?
  236. Protein Drinks & Heavy Metals
  237. All carbs or net carbs?
  238. Sorry.... Supplements agin!!!!
  239. Bacon. WTF!
  240. Feeling sick after having heaps fatty meal
  241. I haven't seen results yet. Help
  242. Craving milk?
  243. Too many calories at a meal?
  244. 100% wey gold standard on the Cheap
  245. The Tea Thread
  246. Thai or Japanese restaurant
  247. WRAPS: Need link on why even Whole Wheat wraps are bad nutrition.....
  248. Gluten/grains and shoulder pain
  249. Wine.......do you think it hurts progress?
  250. Question to those who do Carb-ups: