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  1. what should the ratio of omega-6/omega-3 be in layman's
  2. monounsaturated fats vs saturated fats
  3. Study: Low-carb diet linked to increased cortisol & inflammation
  4. Drawbacks of the mostly meat diet?
  5. Today Show: Bulletproof Coffee
  6. calf cramps
  7. Fast Metabolism Diet
  8. ladies lifting weights to burn more calories...
  9. What is a normal blood glucose level 4 hrs after eating?
  10. Coffee and Coconut Oil??
  11. A bowl of Lamb's heart, liver, and kidneys... help please.
  12. Vegans eat still alive organisms.
  13. Tracking every mg of every micronutrient
  14. Dark Stool
  15. 8 Foods We Eat In The U.S. That Are Banned In Other Countries
  16. Lou Ana coconut oil?
  17. A "better" gelatin
  18. Acne
  19. Gaining weight? :(
  20. Apps for macro-nutrients - considering those mentioned on forum
  21. Made the mistake of posting on a diet website!
  22. sugar/carb addiction. HELP!
  23. Insomnia, head ache and gassy!
  24. Trader Joe's vs Whole Foods???
  25. Canola Oil as part of 80/20
  26. Quick question about coconut aminos
  27. Kangaroo meat and L-carnitine
  28. Boneless beef ribs
  29. people who eat wheat seem to be doing fine!
  30. green smoothies and oxalates
  31. Skin worsening on Primal?
  32. Hello
  33. Food will kill you!
  34. Stomach discomfort
  35. No enough carbs? Workingout at the gym.
  36. What CAN I drink, for crying out loud? (is FRESH organge juice OK?)
  37. Is my "defult" post workout meal OK?
  38. I wish Mark (or someone else) writes a response to this...
  39. 51, Menopausaol, hypo thyroid on med..don't give up!
  40. Looking yellow around the gills--Can paleo/primal diets harm your kidneys?
  41. Silent Reflux? I cannot breathe.
  42. Orange Juice - the thread. Once and for all, lets figure this out
  43. Mead Acid - The home grown PUFA, is it as good as the EFA PUFA's?
  44. Newbie questions
  45. No carb noodles, pasta and rice.
  46. Nordic Naturals 3-6-9 Oil
  47. I really need some help and advice
  48. Do I count the carbs in non-starchy vegetables?
  49. What about corn?
  50. You should fast after working out!
  51. Still trying to slim down...feeling stuck!
  52. What to eat?
  53. Thrive on vegetarian diet?
  54. One Green Superfood Supplement to rule them all - Green Vibrance
  55. What's the strongest most potent multi supplement out there?
  56. Strongest Omega 3/6 pills out there?
  57. Eating before exercise
  58. Debunking the Paleo Diet...
  59. Feel slightly vindicated among people I know IRL today..
  60. What should i eat to keep/gain weight, lose belly fat, build lean muscles?
  61. Need help calculating carb content of this vegetable broth
  62. Sausage vs avoiding processed food
  63. I'm furious. How to stop being mad controlling and let go!
  64. Rice and.......Depression?
  65. Kale outside of the US
  66. Anyone doing the Fast Diet (5:2 Intermittent Fasting)
  67. Did Cavemen Eat Fried Food???
  68. What to do with eating disorder etc?
  69. struggling with conventional vs organic, grain fed vs grass fed, etc.
  70. OMG - I ate an apple !?!
  71. Has anyone found the best site
  72. Has anyone tried these?
  73. A good question....
  74. ideal fat intake percentage simplified
  75. Obsessed with fruit
  76. Primal Eating for 10 weeks and severe constipation/change in bowel movement
  77. Store bought Rotisserie Chicken... PRIMAL?
  78. Chocolate !
  79. Nonstick pans: Are they all the same? (Trying to not use oil to cook)
  80. 2000-2500 calories question
  81. How long until being sugar-adapted stops working?
  82. Bullet proof coffee....I dunno
  83. What (not) to eat to gain a little weight?
  84. Newbie Vegetarian Primal
  85. Kombucha recipe
  86. Cereal Killers: The Movie
  87. ideal macro nutrient intake vs eating whole food
  88. electrolytes
  89. Hungry in the evenings
  90. Sweetner with least fructose?
  91. Peter Attia's Ted Talk is a must-see!
  92. Stretched stomach
  93. Why am I always HUNGRY!
  94. Whole steer- partial grass fed
  95. New cholesterol numbers - year three
  96. Mark's been back tracking throughout the years.
  97. Help - D2 vs D3
  98. My fast food obsessed boss
  99. omegas: fish oil capsules, canned fish
  100. zero carbs, tripple or quadrouple amount of fat.
  101. Store-bought Mayo - Grrr
  102. Antioxidant protection is bunk
  103. Numbers - any comments / suggestions
  104. Battery of Blood Tests --- is this list complete?
  105. Seven Shades of Paleo
  106. Primal Ketoette 20/4 IFer Looking to add to her library
  107. Auto immune, FODMAPS, GAPS. making sense of it all.
  108. So, I just bought some sardines...
  109. 4 mnths of Primal. down 20lbs, but confused with blood results
  110. High Cholesterol strikes!
  111. Do certain carbs cause depression?
  112. Any hot primal chicks out there?
  113. Sweet potatoees as an everyday food? Even on days of light activity?
  114. Diabetes prevalence by country
  115. Anyone tried About Time Whey protein?
  116. 35 days in and weight loss has stopped.
  117. Tzatziki Sauce
  118. Sea Vegetables
  119. Eating just egg yolks
  120. Nicotine in its isolated form
  121. Oh I might just cry.. *sigh*
  122. Bacon questions!
  123. Primal Journey starting!......again!...
  124. 7 day fast (Unintentional)
  125. Buying a pig from 4-H?
  126. Is this normal- Low blood sugar question
  127. Blood sugar levels
  128. Brand new
  129. Sushi!
  130. diet for fat loss what do you think?
  131. CrossFit Newbie - What To Eat For Fuel?
  132. Help! About to Fall off the Primal Wagon .....
  133. Heavy cream, is it too good to be true?
  134. Does anyone use MCT oil?
  135. Road trip meals
  136. Seed oils. What is the story?
  137. Most paleo soft drink?
  138. haven't had a great night's sleep in a long time
  139. Subcutaneous fat making me overestimate BF%?
  140. Eating avocados like apples...
  141. Is a carb refeed every 2-3 days too much?
  142. Messed up with long term VLCing = Hello Matt Stone!
  143. Frozen sardines
  144. My metabolism.
  145. Suncream
  146. Funny how offended people get when you tell em you dont eat wheat.
  147. Want to lose weight and eat carbs? so eat them early, for crying out loud!
  148. what the heck happened? Blubbering mess
  149. Are shiitake noodles primal
  150. Ketosis
  151. Thoughts on tomorrow meals
  152. Newcomer's call for help!
  153. kimchi for leaky gut?
  154. AVOID Thai rice
  155. Primal Blueprint: Kindle or book?
  156. Increased effects of alcohol
  157. LDL effects after Primal
  158. Carb, fat, and protein intake around the world
  159. OMG! The food scandals never end! Now TB in beef. :(
  160. Is Olive oil and Lard hydrogenated fat?
  161. Grocery list from medical insurer
  162. High fat, low carb and feeling sick.....help!!
  163. Anorexia recovery and weight gain
  164. I suspect auto immune disorder... what should I eat?
  165. Help Shut my CICO Friend Up - THE GHEE CHALLENGE
  166. Foods that are of need, and those that are not.
  167. School Student Going Primal - Need Advice
  168. Green vs Black avocados?
  169. Chicken Liver Colour
  170. Whole 30 in July 2013
  171. For weight loss, walking or breakfast first?
  172. Anxiety
  173. Fart you weight off!!!
  174. Magnesium oil
  175. Newbie.. Primal for the whole family?
  176. Immediate Reaction (bloating / sick) from Caeser Salad? Ideas??
  177. What are they doing to our chicken?
  178. VLC paleo 4th July dessert????
  179. High fat low carb or low fat moderate carb (50-150g)
  180. oily skin, anyone?
  181. Cream, Sour cream, creme fraiche
  182. Safe?
  183. Fat, Protein and Hormones
  184. Best chocolate
  185. About to start GAPS for SIBO. Advice?
  186. The longer Primal the less effect Non Primal foods has on you?
  187. Still bloated on Whole30
  188. Pregnant and Paleo
  189. Weaning teenage son off high carb diet...
  190. Okay to keep coconut oil in a warm place?
  191. Where do Kiwi fruit rank?
  192. Other source of carbs other than rice/potatoes?
  193. How bad is wheat, really?
  194. Appetite......
  195. Vitamix vs Nutribullet
  196. Proof that bananas will kill you
  197. I have trouble with nightshades. Blueberries contain solanine. What?
  198. Iodized sea salt???
  199. Protein Intake and Injury Recovery?
  200. Please review my mealplan
  201. is there something wrong with eating almost only fruit?
  202. Would Ghee be grassfed?
  203. Parasite cleanse
  204. Ready Reckoner of foods and their impact on specific cholesterol types
  205. Feels like I'm starving! (obviously not though)
  206. How much soda did you used to drink?
  207. How many carbs do you NEED exactly?
  208. Average Ratio's Question
  209. Carb cycling question
  210. Primal Kids--Is it safe?
  211. Best way to recover from a stroke?
  212. Water Retention Problem
  213. Is alternating carb days a good idea?
  214. Primal Failure? :/
  215. VLC to carbs? A friend's wedding is coming up....
  216. Healing my gut
  217. Greek Yogurt Question
  218. Gallbladder is slowing me down....gotta wait for results.
  219. How to prevent/cure indigestion and excessive acid/bile when hungry?
  220. Halitosis/bad breath since moving to Asia. Any suggestions to improve it?
  221. Asian import haul
  222. Blood pressure and the amount of carbs
  223. Autoimmune Protocol
  224. Transitionning kids , advice please!
  225. Meal plan for mass-building
  226. hot chocolate
  227. Metaformin side-effects
  228. Help Getting Back on the Wagon
  229. question about fats and omega fatty acids
  230. Marks position on Ketosis? Ketogenic vs Paleo.
  231. Protein & Lifting
  232. Ibuprofen and fasting
  233. What's for dinner?
  234. Bulking with bodyweight training and Primal eating
  235. Beer Battered Fries of Eeeev-elle
  236. Mark's carb suggestions almost killed me
  237. No Dairy - need Calcium
  238. Lesson Learned
  239. Interesting documentary
  240. The more you learn the less you know..
  241. What should I eliminate from diet to find foodintolerance?
  242. Diet tweak - Need to reduce nuts in diet
  243. VLC to jump start fat burning?
  244. Abel James Lean body inner circle reviews?
  245. Camping with (opinionated!) vegetarians
  246. Reducing Cancer Risk In Meateaters - short video
  247. Bloating, fructose malabsorption
  248. Why do I suddenly feel weak and faint?
  249. Eating on the run
  250. Attempt: Addition Diet