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  1. What is a normal blood glucose level 4 hrs after eating?
  2. Coffee and Coconut Oil??
  3. A bowl of Lamb's heart, liver, and kidneys... help please.
  4. Vegans eat still alive organisms.
  5. Tracking every mg of every micronutrient
  6. Dark Stool
  7. 8 Foods We Eat In The U.S. That Are Banned In Other Countries
  8. Lou Ana coconut oil?
  9. A "better" gelatin
  10. Acne
  11. Gaining weight? :(
  12. Apps for macro-nutrients - considering those mentioned on forum
  13. Made the mistake of posting on a diet website!
  14. sugar/carb addiction. HELP!
  15. Insomnia, head ache and gassy!
  16. Trader Joe's vs Whole Foods???
  17. Canola Oil as part of 80/20
  18. Quick question about coconut aminos
  19. Kangaroo meat and L-carnitine
  20. Boneless beef ribs
  21. people who eat wheat seem to be doing fine!
  22. green smoothies and oxalates
  23. Skin worsening on Primal?
  24. Hello
  25. Food will kill you!
  26. Stomach discomfort
  27. No enough carbs? Workingout at the gym.
  28. What CAN I drink, for crying out loud? (is FRESH organge juice OK?)
  29. Is my "defult" post workout meal OK?
  30. I wish Mark (or someone else) writes a response to this...
  31. 51, Menopausaol, hypo thyroid on med..don't give up!
  32. Looking yellow around the gills--Can paleo/primal diets harm your kidneys?
  33. Silent Reflux? I cannot breathe.
  34. Orange Juice - the thread. Once and for all, lets figure this out
  35. Mead Acid - The home grown PUFA, is it as good as the EFA PUFA's?
  36. Newbie questions
  37. No carb noodles, pasta and rice.
  38. Nordic Naturals 3-6-9 Oil
  39. I really need some help and advice
  40. Do I count the carbs in non-starchy vegetables?
  41. What about corn?
  42. You should fast after working out!
  43. Still trying to slim down...feeling stuck!
  44. What to eat?
  45. Thrive on vegetarian diet?
  46. One Green Superfood Supplement to rule them all - Green Vibrance
  47. What's the strongest most potent multi supplement out there?
  48. Strongest Omega 3/6 pills out there?
  49. Eating before exercise
  50. Debunking the Paleo Diet...
  51. Feel slightly vindicated among people I know IRL today..
  52. What should i eat to keep/gain weight, lose belly fat, build lean muscles?
  53. Need help calculating carb content of this vegetable broth
  54. Sausage vs avoiding processed food
  55. I'm furious. How to stop being mad controlling and let go!
  56. Rice and.......Depression?
  57. Kale outside of the US
  58. Anyone doing the Fast Diet (5:2 Intermittent Fasting)
  59. Did Cavemen Eat Fried Food???
  60. What to do with eating disorder etc?
  61. struggling with conventional vs organic, grain fed vs grass fed, etc.
  62. OMG - I ate an apple !?!
  63. Has anyone found the best site
  64. Has anyone tried these?
  65. A good question....
  66. ideal fat intake percentage simplified
  67. Obsessed with fruit
  68. Primal Eating for 10 weeks and severe constipation/change in bowel movement
  69. Store bought Rotisserie Chicken... PRIMAL?
  70. Chocolate !
  71. Nonstick pans: Are they all the same? (Trying to not use oil to cook)
  72. 2000-2500 calories question
  73. How long until being sugar-adapted stops working?
  74. Bullet proof coffee....I dunno
  75. What (not) to eat to gain a little weight?
  76. Newbie Vegetarian Primal
  77. Kombucha recipe
  78. Cereal Killers: The Movie
  79. ideal macro nutrient intake vs eating whole food
  80. electrolytes
  81. Hungry in the evenings
  82. Sweetner with least fructose?
  83. Peter Attia's Ted Talk is a must-see!
  84. Stretched stomach
  85. Why am I always HUNGRY!
  86. Whole steer- partial grass fed
  87. New cholesterol numbers - year three
  88. Mark's been back tracking throughout the years.
  89. Help - D2 vs D3
  90. My fast food obsessed boss
  91. omegas: fish oil capsules, canned fish
  92. zero carbs, tripple or quadrouple amount of fat.
  93. Store-bought Mayo - Grrr
  94. Antioxidant protection is bunk
  95. Numbers - any comments / suggestions
  96. Battery of Blood Tests --- is this list complete?
  97. Seven Shades of Paleo
  98. Primal Ketoette 20/4 IFer Looking to add to her library
  99. Auto immune, FODMAPS, GAPS. making sense of it all.
  100. So, I just bought some sardines...
  101. 4 mnths of Primal. down 20lbs, but confused with blood results
  102. High Cholesterol strikes!
  103. Do certain carbs cause depression?
  104. Any hot primal chicks out there?
  105. Sweet potatoees as an everyday food? Even on days of light activity?
  106. Diabetes prevalence by country
  107. Anyone tried About Time Whey protein?
  108. 35 days in and weight loss has stopped.
  109. Tzatziki Sauce
  110. Sea Vegetables
  111. Eating just egg yolks
  112. Nicotine in its isolated form
  113. Oh I might just cry.. *sigh*
  114. Bacon questions!
  115. Primal Journey starting!......again!...
  116. 7 day fast (Unintentional)
  117. Buying a pig from 4-H?
  118. Is this normal- Low blood sugar question
  119. Blood sugar levels
  120. Brand new
  121. Sushi!
  122. diet for fat loss what do you think?
  123. CrossFit Newbie - What To Eat For Fuel?
  124. Help! About to Fall off the Primal Wagon .....
  125. Heavy cream, is it too good to be true?
  126. Does anyone use MCT oil?
  127. Road trip meals
  128. Seed oils. What is the story?
  129. Most paleo soft drink?
  130. haven't had a great night's sleep in a long time
  131. Subcutaneous fat making me overestimate BF%?
  132. Eating avocados like apples...
  133. Is a carb refeed every 2-3 days too much?
  134. Messed up with long term VLCing = Hello Matt Stone!
  135. Frozen sardines
  136. My metabolism.
  137. Suncream
  138. Funny how offended people get when you tell em you dont eat wheat.
  139. Want to lose weight and eat carbs? so eat them early, for crying out loud!
  140. what the heck happened? Blubbering mess
  141. Are shiitake noodles primal
  142. Ketosis
  143. Thoughts on tomorrow meals
  144. Newcomer's call for help!
  145. kimchi for leaky gut?
  146. AVOID Thai rice
  147. Primal Blueprint: Kindle or book?
  148. Increased effects of alcohol
  149. LDL effects after Primal
  150. Carb, fat, and protein intake around the world
  151. OMG! The food scandals never end! Now TB in beef. :(
  152. Is Olive oil and Lard hydrogenated fat?
  153. Grocery list from medical insurer
  154. High fat, low carb and feeling sick.....help!!
  155. Anorexia recovery and weight gain
  156. I suspect auto immune disorder... what should I eat?
  157. Help Shut my CICO Friend Up - THE GHEE CHALLENGE
  158. Foods that are of need, and those that are not.
  159. School Student Going Primal - Need Advice
  160. Green vs Black avocados?
  161. Chicken Liver Colour
  162. Whole 30 in July 2013
  163. For weight loss, walking or breakfast first?
  164. Anxiety
  165. Fart you weight off!!!
  166. Magnesium oil
  167. Newbie.. Primal for the whole family?
  168. Immediate Reaction (bloating / sick) from Caeser Salad? Ideas??
  169. What are they doing to our chicken?
  170. VLC paleo 4th July dessert????
  171. High fat low carb or low fat moderate carb (50-150g)
  172. oily skin, anyone?
  173. Cream, Sour cream, creme fraiche
  174. Safe?
  175. Fat, Protein and Hormones
  176. Best chocolate
  177. About to start GAPS for SIBO. Advice?
  178. The longer Primal the less effect Non Primal foods has on you?
  179. Still bloated on Whole30
  180. Pregnant and Paleo
  181. Weaning teenage son off high carb diet...
  182. Okay to keep coconut oil in a warm place?
  183. Where do Kiwi fruit rank?
  184. Other source of carbs other than rice/potatoes?
  185. How bad is wheat, really?
  186. Appetite......
  187. Vitamix vs Nutribullet
  188. Proof that bananas will kill you
  189. I have trouble with nightshades. Blueberries contain solanine. What?
  190. Iodized sea salt???
  191. Protein Intake and Injury Recovery?
  192. Please review my mealplan
  193. is there something wrong with eating almost only fruit?
  194. Would Ghee be grassfed?
  195. Parasite cleanse
  196. Ready Reckoner of foods and their impact on specific cholesterol types
  197. Feels like I'm starving! (obviously not though)
  198. How much soda did you used to drink?
  199. How many carbs do you NEED exactly?
  200. Average Ratio's Question
  201. Carb cycling question
  202. Primal Kids--Is it safe?
  203. Best way to recover from a stroke?
  204. Water Retention Problem
  205. Is alternating carb days a good idea?
  206. Primal Failure? :/
  207. VLC to carbs? A friend's wedding is coming up....
  208. Healing my gut
  209. Greek Yogurt Question
  210. Gallbladder is slowing me down....gotta wait for results.
  211. How to prevent/cure indigestion and excessive acid/bile when hungry?
  212. Halitosis/bad breath since moving to Asia. Any suggestions to improve it?
  213. Asian import haul
  214. Blood pressure and the amount of carbs
  215. Autoimmune Protocol
  216. Transitionning kids , advice please!
  217. Meal plan for mass-building
  218. hot chocolate
  219. Metaformin side-effects
  220. Help Getting Back on the Wagon
  221. question about fats and omega fatty acids
  222. Marks position on Ketosis? Ketogenic vs Paleo.
  223. Protein & Lifting
  224. Ibuprofen and fasting
  225. What's for dinner?
  226. Bulking with bodyweight training and Primal eating
  227. Beer Battered Fries of Eeeev-elle
  228. Mark's carb suggestions almost killed me
  229. No Dairy - need Calcium
  230. Lesson Learned
  231. Interesting documentary
  232. The more you learn the less you know..
  233. What should I eliminate from diet to find foodintolerance?
  234. Diet tweak - Need to reduce nuts in diet
  235. VLC to jump start fat burning?
  236. Abel James Lean body inner circle reviews?
  237. Camping with (opinionated!) vegetarians
  238. Reducing Cancer Risk In Meateaters - short video
  239. Bloating, fructose malabsorption
  240. Why do I suddenly feel weak and faint?
  241. Eating on the run
  242. Attempt: Addition Diet
  243. What to do or say re: undernourished vegan baby?
  244. Nuts and seeds.....
  245. Are we really supposed to eat animals? Fruit seems a more natural choice
  246. Marks carb suggestions almost made me...
  247. Is ultra pasturization proliferating?
  248. A decent article in defense of grains.
  249. Ok folks, lay it on me, why aren't I losing weight?
  250. Interesting Article on Enjoying the Pleasure that Food Brings