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  1. Testing the waters while reading the book... some advice?
  2. THAT'S IT! I HAVE HAD ENOUGH! now what?
  3. Cardio and IF
  4. Odd question, but wwyd if you ate totally off plan?>>>>>>>
  5. Wish we had a specific Weight Loss Sub-Forum
  6. I *REALLY* need to gain weight...
  7. 5 minute wonder lunch
  8. Foods like onion and garlic
  9. The deal with SPLENDA?
  10. My Lab Results
  11. Beef, Nuts, Insomnia?
  12. Getting more serious
  13. Hedging
  14. Are artichokes primal?
  15. How much is too much??
  16. Chewing Gum
  17. Sugar, Sugar substitute, and blood glucose levels. Help!
  18. Blood Glucose Readings
  19. How to get potassium?
  20. Cleanest Whey Protein?
  21. A little experiment with cheat meals
  22. ketosis and hypoglycemia?
  23. wife's eczema/psoriasis
  24. What did you have for lunch today?
  25. Coupe specific food item questions
  26. Can I Freeze This Spicy Sauce? How About Pesto?
  27. Ice Cream = Weight loss ?
  28. Larabar
  29. Nutritional Yeast
  30. Never able to stick with it--very fast metabolism, active
  31. How Does One Spot A Good Protein Powder Supplement Versus a Bad One?
  32. Sweeteners you use for cooking
  33. Tahini
  34. Any Type-1 diabetics?
  35. Old Fogies and Delicious Fat
  36. Help me stomach kidney!!!
  37. which is worst?
  38. Football Party - Grain free win
  39. Is there a way to buy pre-cracked-and-separated fresh coconut?
  40. Alcohol
  41. Rendering Beef Suet
  42. Is Smoked Salmon primal?
  43. tiny fall squashes
  44. Anyone recommend a good protein powder?......
  45. Hot flushes and insomnia in the early days/ weeks?
  46. Vitamin D and Zinc
  47. Eating Primal with high blood pressure
  48. Grass fed, grain finished beef
  49. Omega-3 fish oil - are these ingredients okay, and which of the two would you choose?
  50. Guilty confession
  51. grass fed beef
  52. Kid-friendly lunchbox advice
  53. Why are we allowed seeds?
  54. Why go low-fat on carb refeed days?
  55. Hardgainer/Ectomorph Tips
  56. Are carbs from primal foods the same ...
  57. Best bacon?
  58. Primal food for a teen!
  59. Getting started
  60. Quick questions about Magnesium
  61. How much is "a lot" of vegetables? Am I on target here as far as quantity of food?
  62. The Un-Primal Thing EVER!
  63. Diet Review
  64. Frustrating when family members are skeptic with the new diet
  65. Protein Intake on One Kidney
  66. Do any of you drink raw eggs?
  67. Dietary fat converts to body fat more efficiently?
  68. Howcome butter and bacon is allowed?
  69. I just want bigger arms...
  70. Advertising veggies
  71. USDA knew of problems at farm behind egg recall: report
  72. Possible to gain loads in a week - or am I being paranoid...?
  73. Article from reformed Vegan...
  74. Pls share: what broke your weight loss plateaus?
  75. Newbie question: Insanely thirsty?
  76. Sun Crystals
  77. Does my diet need any more fat?
  78. How is cholesterol and fat levels actually reduced?
  79. whose journal should i be reading?
  80. Question about cooking bacon
  81. Need some feedback, just hit 30 days
  82. Stevia, help or hinder insulin resistance?
  83. am i eating too much?
  84. Why do I watch progs which make my blood boil...?
  85. This is what I eat in a day. Kinda. Sorta. Ish...
  86. Paleo & Rice
  87. Genetically Modified Fish could be approved by FDA
  88. Newbie that is scared for husband.......cholesterol and statins>>>>>>>>
  89. Grass-fed butter oil
  90. Vitamin D, magnesium and a primal diet
  91. Think I'd better list my supps too...
  92. Grok My Shop!
  93. CW says I'm slim - calipers and BF% calculators say I'm pushing obese! Need advice!
  94. Preparing food in advance question
  95. 10,000 year old Red Bull
  96. So what exactly does cause heart disease?
  97. Protein and Diet - Muscle building.
  98. Chicken Broth and Feeling Crappy
  99. Is yucca primal?
  100. where to get nigari flakes
  101. Vitamin sale at Pathmark ...
  102. Bacon every day- am I slowly killing myself, or is this OK?
  103. Does Primal help headaches?
  104. Fitday nutrition analysis
  105. Supplement Questions
  106. losing fat and carb intake
  107. A question about Lard
  108. Liquid vs. Tablet vitamins?
  109. Oils, Almond, Seseme, Walnut
  110. newbie needs advice...
  111. Indoctrinate me in the way of... sardines
  112. How 'clean' is my diet - am I PB/half PB or not PB at all...?
  113. Sausage?
  114. Avoiding Weight Loss on Primal/Paleo
  115. "This Is Why Paleo Is Just Wrong..." Says My Fat Friend.
  116. How to eat primal while working ridiculous hours with no lunch break?
  117. Proof - Low Carb, Animal Protein, High Fat Diets are the Best
  118. My all-time- favorite primal snack on the go.....whats yours?
  119. How Many Ounces of Meat Do You Eat Per Day?
  120. Leg Pain, Magnesium, Mystery
  121. Need help getting a picky five year old to eat more primal type foods
  122. whole foods (365) whey protein
  123. Dairy
  124. Artificial = Always BAD | Natural = Always Good | CW = Always Wrong ???
  125. Ketogenic weight gain
  126. Confused about what supplements I need
  127. Primal and Gout
  128. Helping newbies finding their own version of PB
  129. Might be of interest to my PB (Primal British) friends
  130. Blood sugar measurements and insulin sensitivity
  131. Veganism and the Environment
  132. Most Essential Organic Foods
  133. Physiology of Ketosis
  134. Need more moderators on the forum.
  135. msg sensitive peeps
  136. Good quality fish oil?
  137. I don't wanna be mean...
  138. 85% Cocoa Dark chocolate
  139. Fat Burner supplement Question
  140. Sh*tty Question About Fish Oil Supplements...lol
  141. HELP-Is protein bad for us??
  142. Getting more fat?
  143. Primal, arthritis, and vitamin D
  144. How is the Primal Blueprint different than The Atkins Diet?
  145. Parsnips - good or not so good?
  146. Checklist of bad ingredients.
  147. Goats' milk Products?
  148. Eating enough
  149. Taste of Full Fat?
  150. Gaining Weight -- Need Carbs?
  151. Quinoa and Essene bread okay?
  152. Cold Feet and Hands from Dairy free?
  153. It's not that complicated, people!!!
  154. Heart palpitations...
  155. Why am I so hungry on PB?
  156. 5lbs of ground beef to cook today - need ideas!
  157. My response to TimBrownson's thread ......I think I have it right but...........
  158. Protein powder with 2g sugar and 20g protein is that bad?
  159. Abandon the grains and eat more FAT!
  160. Fell off the PB Wagon Big Time
  161. Just starting out.
  162. Not Working for Me
  163. Speaking of "Skinny Bitches"
  164. Goats' Milk Yogurt?
  165. Is raw meat more primal than cooked meat?
  166. Kelly osborne's fat loss
  167. How do I moderate my protein intake, up fats WITHOUT eating cooked veg?
  168. Has Anyone Ever Gotten Gout From Eating Primally?
  169. Who has a really good banaba pancake recipie?
  170. Question about food combos
  171. Boku Super Food
  172. may be a dumb question but...
  173. How is it that Asians are thin, but still eat a lot of rice?
  174. Foamy Urine
  175. Breast cancer nutrition
  176. kelp help
  177. The fat we eat is the fat we wear.
  178. The whole family is on board!
  179. Question about blood glucose levels....
  180. Sausages?
  181. Cordyceps?
  182. Okay here we go with the 'stupid' newbie questions! WARNING: - LONG!! *VERY* LONG!!!
  183. CinnamonGirl's Journal (count down to bikini)
  184. REAL Lemon, Lime, Orange Products
  185. Today (9/4/10) is National Macadamia Nut Day!
  186. Do carbs really increase Triglycerides?
  187. Lesson from one day of previous eating
  188. Those of you who had symptoms while adjusting to primal
  189. Ladies - I need your help here - carbs and PMS
  190. How often do you test your body fat percentage?
  191. would love your opinion on Agave Nectar
  192. IF accidental plan
  193. Worried I may not be getting all the nutrients and minerals I need
  194. To lose weight/fat, eliminate X, Y, Z from your diet...
  195. Whole Foods grass fed beef sale $4/lb
  196. chicken feed
  197. low fat=hypoglycemic symptoms
  198. Stomach acid test
  199. Help - Lab Results - Am I doing well?
  200. Starch VS. Fruit--which is better?
  201. Need help for my mum!
  202. How to reduce waist circumference on PB
  203. food sensitivities from PB?
  204. Closer to understanding role of Omeag-3
  205. Alternatives to caffeine?
  206. Fowl Play
  207. Peanut Butter and Beans
  208. Anxiously waiting to hear from the Dr
  209. How to keep kids lunch warm?
  210. Great read: How to Buy Organic Eggs: Pastured vs. Free Range Eggs
  211. Larabars
  212. natural way to combat allergies
  213. Best Intermittent Fasting scientific articles
  214. raw nuts
  215. 32 days in and close to bailing out
  216. Primal Newbie Concerns
  217. Eat / Non-eat List
  218. where to buy coconut flour in montreal?
  219. Information for Bacon Lovers (and who isn't?!)
  220. Cla
  221. Haagen Daz 5 - Ice Cream
  222. To any newbie struggling...
  223. Is weight gain necessary, much less beneficial, for otherwise healthy hardgainers?
  224. Primal Salad Dressing Recipes
  225. Insulin - adds fat or adds muscle?
  226. My very first if!
  227. Lips are cracking, what am I lacking?
  228. Bacon
  229. Transitioning to eating meat?
  230. How to keep coconut oil liquid (for pouring, spraying) at room temp
  231. High quality dark chocolate post workout.
  232. abdominal fat
  233. Please help, I need a primal heath check/assessment/advice
  234. Good one school
  235. Protein drinks?
  236. Condiments???
  237. How about a few fish ...
  238. DHA or liver supplements? was: Pufa chart AND was: Omega 3 supps (fish oil)
  239. Insulin levels "great" and I'm morbidly obese -- confused
  240. Newbie Questions (again)
  241. Thyroid and vitamin D
  242. Bacon as a meal?
  243. What was your favourite meal today?
  244. Best Basal metabolic rate calculator?
  245. Blood cell counts
  246. Do you ever drink sports drinks like Gatorade or Powerade?
  247. Buckwheat flour
  248. Ranch dressing?
  249. What should the ratio be for fat/carbs/protein?
  250. Growing herbs