PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 [87] 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113

  1. I'm going on an 800 calorie diet
  2. Please help me figure out macros?
  3. New To Paleo. Got some questions :)
  4. Fasting while nursing?
  5. Arsenic in Chicken- NY TIMES
  6. Steroids, Tennis and Carb Intake
  7. clarify difference Glycemic index foods vs Glycemic load foods
  8. Starbucks Grok
  9. Juicing & Magic Bullets
  10. Any one else experience this?
  11. Healthy pans?
  12. Are seedless watermelons GMO?
  13. Meat only diet
  14. If and kettlebells
  15. Kirkland (Costco) Farmed Steelhead Trout
  16. So exasperated with trying to figure this out
  17. Flour alternatives primal or not...?
  18. Palm Oil Question
  19. Poor circulation, so it is true
  20. Company pub lunch
  21. Accidentally glutened at weekend, feel so ill. Anything I can do?
  22. Testing for hypothyroid
  23. Please Help: Husband died recently from heart attack
  24. Where do we get all the carbs we need?
  25. New fun cartoon - 17 Alternative Uses for High Carb Food. :)
  26. Bone Broth - Nutritional Contents
  27. Sunflower in mayo
  28. New to Primal: Stomach upset
  29. What's Your Food Obsession?
  30. Need help on my primal journey
  31. Grade my lunch please?
  32. Any potential problems or "loss" of nutrients in this situation?
  33. Sucralose... This just in.
  34. Back up two pounds?
  35. Salad Combos
  36. Brewer yeast mousse and other bad tasting recipes
  37. Unflavored gelatin
  38. Heading onto the FODMAP trail ...
  39. Allergy to bell peppers, tomatoes, hot pepper flakes... what else to avoid?
  40. Newbie with a tmi question.
  41. When you can't eat anything....
  42. Struggling with junk food addiction or mindless eating? this might help
  43. Slight distinct smell when cooking with lard?
  44. 90-day journal -- digital version??
  45. Recommend a smoothie
  46. need help sleeping
  47. Tapioca flour -- why so little used?
  48. Not what to eat but how to eat
  49. Thinking about going primal....
  50. Michael Pollan writes about bacteria
  51. Scotch Eggs Help!!!!
  52. Gagging on Hemp Protein!
  53. Most nutritious fruit? (don't say berries, don't say berries)
  54. Grass-fed goat sausage with no fillers...
  55. Cast Iron Remedial Help
  56. Pan fried plantains, primal?
  57. Heavy Lifting and calories/macros
  58. Primal Jerky
  59. Ketosis, healthy and sustainable?
  60. Increased sleep need
  61. Overtraining, amenorrhea and overall health
  62. Any brides to be??
  63. WTF rhubarb
  64. Videos to watch
  65. Funny things primal kids say
  66. Transition to PB and Blood Sugar (is 79 too low)
  67. Why did my fried egg in lard got stuck to the pan?
  68. Candida vs Paleo
  69. Why does brown rice protein bloat me up?
  70. Composition of dairy products
  71. Trying to eat 3 meals a day, but breakfast sets up a binge
  72. Do you know where to find macadamia nut four?
  73. soy in food for chickens
  74. Does bone broth break a fast?
  75. skorpion317: Steak. Eggs. Let's do this.
  76. Hitting the Reset Button for the last time! Anyone want to join in?
  77. Next level
  78. Fats "waste products" and dangers
  79. How important is grassfed and wild meat?
  80. Found: Culinary treasurers
  81. What is wrong with me?
  82. Leptin reset and exercise
  83. Raw milk trial in Wisconsin- This Monday!
  84. Eating more when metabolism has been slowed?
  85. My first batch of bone broth!
  86. Meat and eggs - trying it out
  87. Newbie Needs Help! Not getting enough fat :-/
  88. Sugar cravings at night - when do they stop??
  89. So/OK/or any other illiterate way to start a thread...
  90. ketosis and diabetes
  91. Best tasting virgin coconut oil?
  92. Carb distribution
  93. Shirataki Noodles (Miracle Noodle)
  94. Evening Primrose Oil & Gamma Linolenic Acid
  95. Cholesterol and other blood test results after 15 months Primal
  96. The 80/10/10 Diet by T. Colin Campbell (The China Study)
  97. Warm! Thank you, Iodine!
  98. (ready made) quinoa or sesame crackes with cheese?
  99. Looking for advice
  100. Is this for real?
  101. Less Fruit More Protein!
  102. What to drink
  103. Bulletproof Coffe
  104. Calling out to women re: calories
  105. Self confessed cereal killer
  106. Hormone-Free Frozen chicken fillets (UK)
  107. Help me get more healthy Fat...
  108. Intermittent Fasting question
  109. High LDL cholesterol
  110. Discouraging doctor visit, need some advice?
  111. Pamela's products?
  112. Fairly New to Primal/Paleo, can you make sure I'm doing everything right?
  113. fat fast to get appetite under control?
  114. Need help with the stomach fat
  115. Creatine Supplements
  116. Low BF% via Keto
  117. salt =the problem?
  118. work lunch dilemma
  119. All these "Steak and Eggs" threads....
  120. Trying to help picky GF eat healthier, but she hates all vegetables...
  121. Pre and post nutrition for weight lifting / running
  122. Reasonable Carbs Daily Challenge
  123. Another Carb question???
  124. Store bought Dijon mustard. Anything wrong with it?
  125. Australians!!! Need your help!
  126. Daily IF or one weekly 24hr fast?
  127. Young female, cutting hard
  128. Digestion still not right
  129. Could oatmeal have made me violently ill?
  130. Nutrition for 164 mile cycle over 2 days
  131. Moar bacon
  132. 80/20 rule
  133. managed to make myself sick
  134. Primal + Intermittent fasting
  135. Cholesterol test results (and hs c-reactive protein)
  136. Appropriate caloric intake
  137. four days of earnest paleo, turned the dark corner, feel full of life
  138. Need pro-cholesterol pamphlet material.
  139. How many hours qualifies for IF?
  140. The drug addict look-alike diet?
  141. Glycemic Index
  142. Effortless weight loss?
  143. Americans Truly Think Drugs are the Answer?
  144. Has anyone done "Simple Paleo" for weight loss?
  145. inflammation factor of meat
  146. Feeling hungry after eating 2 pieces of steak + brocolli/tomatoes
  147. Need a Primal/Paleo food that is filling and affordable
  148. His Holiness the Dalai Lama on health...
  149. How much bacon?
  150. Question minimum Carb intake for brain when NOT in Ketosis
  151. Incredible amounts of stress and now severe pain (sorry, long)
  152. Inflammation and weight
  153. What can you spread butter on?
  154. Hypoglycemia and Omega-3
  155. Beyond paleo 101 (phytonutrients)
  156. better for recovering - fat or protein?
  157. Vitamin A poisoning from liver?
  158. Calculated my caloric needs....
  159. Does IF'ing cause binges
  160. Yet Another Question on IF
  161. Developing meat allergies on Paleo.
  162. I think my body is fighting me.
  163. I think my body is fighting me.
  164. I love this video...
  165. Omega 6 deficiency?
  166. Fat, sick, and nearly dead
  167. Anyone connected mood swings with wheat?
  168. Need advice from those that eat only meal a day/ Warrior Diet
  169. Sugar: The Fat Hypothesis
  170. pork = gut inflammation?
  171. got blood work, etc. back and am afraid
  172. Thank You Fremont Indians. More Evidence the PB does a Body Good!
  173. i thought i was buying decaf coffee...
  174. no sugar OR starch. So where do i get my carbs from??
  175. Candida and Fermented Foods???
  176. I love eggs and would die if i became allergic to them
  177. Cholesterol (LDL) Has Skyrocketed on Paleo
  178. An American shopping list
  179. Eat less? Seriously?
  180. Need advice on bulk ground beef purchase
  181. Buffalo Wild Wings????
  182. Need more potassium. How can I get it?
  183. Where do I get fats from?
  184. Setting an example for friends :)
  185. Tummy talk and battles with the bloat
  186. Best foods to break a fast?
  187. question on Mark's article about LDLs, apoB, atherosclerosis
  188. Does coffee affect appetite?
  189. Re John DeFendis/ Ultra Fit
  190. White rice and carb count
  191. Nailing the blood test
  192. Can someone tell me if my numbers look ok?
  193. Chips replacement?
  194. Should I Be Counting Calories?
  195. paleo lunch ideas (needs to be stored at room temp. for 5 hours)
  196. paleo/primal eating and Infertility???
  197. Fat City
  198. Intermittent Fasting help
  199. Green smoothies (and digestive enzymes)
  200. Primal diet on military field excercises?
  201. What's Your Grocery Budget?
  202. Macadamia Oil & Omega 9??
  203. To lower BG, should I up fats when hungry?
  204. Is my recently developed hypoglycemia related to VLC intake?
  205. Coconut milk - why didnt anyone tell me!
  206. Glorified Health Food
  207. Black pudding (aka blood sausage)
  208. I'm not really back - don't do fora - but I need some help ASAP, please!
  209. Can too much vit d cause hair loss?
  210. Coconut Sugar
  211. Primal rebuttal
  212. pure olive oil
  213. Do excess carbs turn to fat, even within calorie limits?
  214. How to handle the slower weight loss?
  215. I think you're nuts to buy small jars of coconut oil,
  216. Milder Flavored Coconut Oil?
  217. Too much PUFA!!!!!!
  218. Eggs and bananas -- or, primal minimalism
  219. Meticulous for 6 weeks... Still not fat adapted! Help!
  220. 5 ways to lose weight
  221. My trainer wants me on a fat free diet, why is this???
  222. Whole 30 for June 2013 - Who's In?
  223. Oil smoinkg point: unrefined vs refined oil
  224. Necessary to track percentages?
  225. coffee -- is it the reason why I've stopped losing weight?
  226. Spirulina questions
  227. Do you ever get really fed up with or give up on yourself/Primal living?
  228. Primal Cruise Tips
  229. best alternative to half and half
  230. Hey all, need some help
  231. Tips needed for kitchen-in-a-duffle/work travel
  232. Low Blood Pressure
  233. my diet and why i'm doing it
  234. I want cold cereal with milk! best option that isnt a calorie bomb?
  235. Is there any truth to the blood type diet?
  236. 3.5 pounds of animal protein...
  237. Great Lakes Gelatin
  238. best foods that satiate my appetite!!!
  239. Post race goodie bag and other frankenfood
  240. Sanity and weight loss
  241. Seeking feedback on my diet
  242. weight loss vs health
  243. Check my macros
  244. What counts as breaking a fast?
  245. Depression Support
  246. Visiting endocrinologist for chronic fatigue: Which lab tests should i get?
  247. purple sweet potatoes and primal potato chips
  248. Does coconut cream or ferm veggies cause bloating?
  249. New research result about Omega-3 and CVD
  250. Vegetarian diet on days when you can't afford quality meat?