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  1. No wheat, almost no other grains... how much carbs does that leave me with?
  2. weight loss setback therorys....
  3. Do I lose some minerals when I soak my nuts?
  4. Any auggestions to my nutritional plan?
  5. Another blood work thread--and I think my TSH is high
  6. Tweaking diet to lower body fat
  7. Grass fed beef in Dallas vs. online
  8. Need more fat and protein, what can I eat?
  9. Ate coconut oil...
  10. Too much black pepper?
  11. chicken/turkey?
  12. Chocolate Chips (UK)
  13. Are green chiles night shades?
  14. another question about chocolate and cocoa
  15. Adding a lot more fat for starters (Newbies)
  16. Food adapted
  17. Yawning a lot
  18. Who's joining me? Very Low Carb - Low Protein - Support Thread
  19. Long term effects?
  20. Fasting caused weight grain
  21. The Baco - Taco in a Bacon Shell
  22. Primal Vegetarian/Vegan ?
  23. White Rice Containing Toxins?
  24. Natural Herbal Treatment For Polycystic Kidney Disease
  25. 15 days in! and a calories question
  26. Low blood sugar feeling- please help.
  27. It's that time of the year. Who's in for a May Whole 30?
  28. Quick temporary weight loss solution?
  29. Birthday Party and Carbs - will it derail my efforts?
  30. I Feel Awful and Can't Figure Out Why
  31. Lets get serious about body fat - 4 weeks Steak and eggs
  32. Another Thyroid question...
  33. Problems losing weight.
  34. Juddd
  35. fish oil supplements (omega 3)
  36. Is 6 meals a day really that bad?
  37. I have a bad cold...easy food ideas please
  38. Potato Protein Isolate
  39. Alcohol Impact?
  40. Added fiber to rid body of excess hormones?
  41. Did anyone watch Dr. Oz talking about Paleo?
  42. Why are nuts and seeds okay?
  43. Going back to CW - sooo painful
  44. Ketosis Log: Join me
  45. Raw Egg Shots
  46. Skin problems
  47. beef feet
  48. comment about dairy
  49. Why limit the amount of nuts we eat?
  50. I'm desperate for advice.
  51. Yet another “help me bust through my plateau” thread
  52. The Cost of Eating Healthy
  53. Fat to Protein Ratio Advice
  54. Calories for recipes????
  55. Help me figure out why you like ghee
  56. Vit. B – the hunger vitamin?
  57. Sourkraut and cider vinegar expert please!
  58. Is there a food list?
  59. Primal guide to tea...
  60. I feel quite angry really so heres a rant
  61. Delayed fullness
  62. learning curve--critique please?
  63. Women...is there a need for potatoes for fertility health?
  64. Need advice
  65. why do dole banana dippers tastr better than ones i make myself?
  66. Macro-nutrients Guide
  67. Full Fat Greek Yogurt/Yoghurt
  68. high fruit and nut diet vs fat/meat.
  69. Is this diet complete? (Newbie)
  70. help please, what's causing this bloat and why is my weight loss stalled?
  71. any primal teenagers out there?
  72. Large breast impact on BF?
  73. Thinking of Doing a Carb Refeed - Any Tips?
  74. Canned sardines dangerous?
  75. Oops! Losing muscle!
  76. Backing Up on Paleo
  77. Is Gochujang Primal or close to it?
  78. acne nearly gone but persistent on forehead
  79. Knifegill's Steak and Eggs Journal
  80. question about fats
  81. Which fish oil?
  82. PWO Blood Sugar Hacking
  83. bacon grease
  84. Rinsing soaking sea veg
  85. any ideas on how to relieve soreness from training ?
  86. Naked Protein Zone Smoothie...Just how unhealthy is it?
  87. Feel hungry at times, but cant eat?
  88. Absorbtion of Food or Supplements
  89. GORUCK Challenge Nutrition
  90. 5 hour energy rant
  91. Non-celiac gluten contamination question.
  92. Under my calorie limits
  93. JUDDD and SAD
  94. Eggs and Food Poisoning?
  95. Foods that aren't Food.
  96. high fat + high carb ?
  97. Sugar bottoming out!!!
  98. Still (subconsciously) afaid of some fat
  99. Hunting/Gathering through another perspective
  100. The Impact of One Paleo Meal a Day
  101. Confused!
  102. Counting...
  103. New and can use some help!!
  104. Confused about cals/macros/etc
  105. Thinking I need to add calories, but what kind?
  106. High fat meal erection killers?
  107. I'm a little confused here
  108. Lunch box ideas?
  109. Co Yo yoghurt - has anyone tried this?
  110. Exercise while VLC
  111. Negative reaction to probiotics?
  112. HCG, IF and Ketosis - the Unholy Trinity of Metabolic Downregulation
  113. Coming across CW that makes you think WHAT!?
  114. Phosphatidylserine (PS) from Sunflower Lecithin
  115. Eating for muscle gain
  116. How to elevate depressed mood w/o caffeine?
  117. Bone Marrow & Sudden Eyesight Improvement?
  118. Burpee challenge - fuelling
  119. Switched to primal, can't sleep
  120. Nutrition to lower cortisol
  121. Omega 3 eggs - best (and cheapest) source at the store
  122. ketogenic brain question for you if you are ketogenic
  123. Better sleep
  124. Help me tinker, seasonal eating.
  125. Sprouted, fermented Grains?
  126. The myth of dietary variety.
  127. Depression Survey
  128. "The body can't differentiate between calorie types"
  129. Steak and Eggs diet: eKatherine
  130. Maybe this is responsible for difficulty in weight gain
  131. Critique my diet :)
  132. Top Ten Obesity Causing Foods
  133. how to add pictures to a post?
  134. OMG!! a sugarfree oreo :P
  135. Adaptations for high level mental work?
  136. Questions, Questions...Hormonal imbalances, weight set point?
  137. Nutrigenomics Analysis in Twins
  138. are Red or pink peppercorns nightshades?
  139. Prairie Legacy Beef...
  140. Anti-estrogenic diet
  141. Even More Steak and Eggs: Plus Plants vs. Animals!
  142. Paleo article-Outside Mag June issue
  143. Grass fed vs Grain fed cattle study.
  144. Fruit - How Much, Effects when eaten with other foods.
  145. Coconuts Kill More People Than Shark Attacks
  146. OptimOz Cow share - Anyone tried them here in Oz
  147. Hemp flour?
  148. can anyone recommend a certain brand for a probiotic :)
  149. What fats clog the drain?
  150. Best steaming method
  151. Difference between White rice and potatoes?
  152. High Cholesterol in blood test
  153. Why does fish broth/cod liver oil has such a great effect on my brain?
  154. Choosing chicken...
  155. All-fat meals -- can someone explain this?
  156. Caviar + no egg protocol??
  157. How do they separate components of whey powder
  158. Omega 6 positively corrolated to central obesity - fat composition study.
  159. Plans to engineer Omega 3 into Vegetable Oils
  160. edf
  161. Post Cheat Days
  162. Is this deli counter turkey ok or should i stay away?
  163. Sub for mayo
  164. When you slip up...
  165. Fast Food Grok
  166. Beano! And should we eat broccoli?
  167. What's your favorite dish to make en masse
  168. Grass-fed Goat or Cow Milk in Australia
  169. Sugar is taking over!
  170. Am I the only one here that doesn't cook?
  171. Are vegetables a free-food?
  172. how to cure a huge appetite?
  173. What to eat after fasting?
  174. Cicadas challenge
  175. Weird feeling.
  176. Adult ADD
  177. Sugar free gum?
  178. Fasting Schedule
  179. What is your favorite way to have eggs?
  180. Dark Rum or Vodka?
  181. Yes, you actually have to allocate time to this...
  182. Hyperthyroid and weight gain?
  183. Post menopausal body fat
  184. My mom's cholesterol panel
  185. Adjusting to fewer meals per day- any tips?
  186. Wild Sardines
  187. Is fructose bad for brain inflammation?
  188. Acidity
  189. The Ultimate Problem
  190. Any cheap food ideas - Port Alberni, Vancouver Is, Canada?
  191. sparkling water a replacement?
  192. Primal while Backpacking in Spain?
  193. Severe, watery diarrhea for 2 days...please help!
  194. Sorghum flour
  195. Fish or Eggs? - need some advice . . please
  196. beans, lentils, etc... What's the deal?
  197. High Cholesterol - please help!!
  198. Crohn's Disease
  199. Cholesterol to a vegan
  200. Eat Fat
  201. a big fat 0....as in energy
  202. a big fat 0....as in energy
  203. Soft Food Primal
  204. Get me off the nuts!
  205. Cream/butter as my primary fat?
  206. UK Primals - any good protein shakes out there?
  207. Full blood and hormone panel... some problems. Insights appreciated!
  208. preserving meat in a tub of beef tallow
  209. Peanut butter?
  210. loss of apetite all of a sudden?
  211. MCT Oil and coconut allergies
  212. Benjamin Franklin on vegetarianism...
  213. Hebrew Hotdogs??
  214. Bulletproof Coffee. Is It Holding Me Back?
  215. Juicing to avoid fiber but eat veggies?
  216. The fruit was a bad idea....
  217. ketosis: 20g carbs every 4 hrs or 100g a day
  218. The Ketosis Associated Rash - Prurigo Pigmentosa
  219. Food combining to smooth out insuline spikes?
  220. Carb refeeds to GAIN fat and muscle! Help needed please!
  221. Need breakfast ideas?
  222. Feeders!
  223. Liquid Smoke
  224. Higher Carb Primal foods?
  225. shirataki noodles--are they primal?
  226. 50% of calories from fat ok? And am i getting enough protein
  227. red meat, saturated fat and osteoarthritis
  228. Good news and bad news
  229. Forum Diet Advice? Junk or Helpful?
  230. Steak and Eggs: Cavemanjoe-Style!
  231. issue cooking with coconut/almond flour
  232. Blender-ed foods, soups etc. Whats the skinny on food you can drink.
  233. I'm watching my father kill himself as we speak...
  234. Last Plea For Help - Desperate, Confused, and Giving Up
  235. Forgive Me Grok, For I Have Sinned.
  236. Treating hyperthyroidism with iodine
  237. What Supplements Do You Take for Depression/Anxiety/Mood Problems & Why?
  238. Net carbs vs total carbs on Pirmal?
  239. bacon-fountain of youth!
  240. I'm going on an 800 calorie diet
  241. Please help me figure out macros?
  242. New To Paleo. Got some questions :)
  243. Fasting while nursing?
  244. Arsenic in Chicken- NY TIMES
  245. Steroids, Tennis and Carb Intake
  246. clarify difference Glycemic index foods vs Glycemic load foods
  247. Starbucks Grok
  248. Juicing & Magic Bullets
  249. Any one else experience this?
  250. Healthy pans?