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  1. List of Fats & Oils
  2. How Long
  3. Red Palm Oil
  4. Water Kefir
  5. Going hard core 1 month - what should I test?
  6. "Coming Out Of The Cave" ... and IFing
  7. Looking to start IF to deal with emotional eating. Advice?
  8. Dates?
  9. Seem to be getting softer in the stomach
  10. I'm New, Post P90X. Please help, looking flabby andI'm worried that I'm losing muscle
  11. Nuts give me headaches and i feel depressed if i dont eat veggies. Why?
  12. So.. just one tbs of sugar kept me from being in ketosis???
  13. My Biggest Learned Lesson: Lighten Up!!!
  14. Organic egg companies
  15. What is everyones take on CLA?
  16. Went off primal for one meal
  17. Where do you find suet?
  18. Chicken fries?
  19. Do any of the ladies here have PCOS/hormonal issues?
  20. Not sure who has a Wegmans by them...
  21. Do you eat in preparation for not eating?
  22. Balsamic vinegar has 19 carb grams in 1 TBSP?! Ack!!
  23. What to do after the elimination diet?
  24. Cravings gone but...
  25. Today I hit a personal best in weight loss...thanks to the PB
  26. Hair and toe problems, chinese doctor and "oily foods"
  27. Heavy whipping cream made my knees weak
  28. I need advice. :(
  29. Primal podcasts?
  30. Dried fruit is my crack...
  31. I smell really bad (Digestion issues)
  32. Chocolate!!!
  33. Acid reflux?
  34. "Paleo is an overreaction with good intentions"?
  35. How much value should I be place in fitday?
  36. Big Fat Fiasco Speech
  37. Mono/diglycerides in cottage cheese?
  38. New Primal Guy - I'm in Ketosis...Some questions?!?!
  39. Trader Joe's Almond Milk - Pathetic!
  40. Chipotle meal quality...
  41. Should I not be drinking with meals? Or chewing gum?
  42. Chicken McNuggets
  43. Thoughts and observations on Sat fat (for me)
  44. Pretty Awesome Kudos
  45. FAMISHED - what Am I missing?
  46. Help me cook up some "tough" steak...
  47. Cramps...what's missing?
  48. Does Primal Eating Cause Dental Plaque?
  49. I need your advice.... my cholesterol is out of whack
  50. Have lost 65 pounds but now need help!
  51. What causes yellow skin in vegans?
  52. How to lower cortisol levels
  53. What do you drink?
  54. Biotin Supplement
  55. Coffee and weight loss
  56. "No sugar added" juices...
  57. Microwave ovens
  58. Australian/New Zealand Lamb- Grassfed?
  59. So sick of salad
  60. Baker's Chocolate?
  61. Meat n Gas
  62. canned seafood hit!!!!!!!!!!
  63. Coconut butter
  64. Cutting Carbs Extends Life!!!
  65. Supplements, please help
  66. Fasters: Last meal?
  67. Anti-Estrogenic diet - Ori Hofmekler
  68. Want to get back on track, but I just don't like meat that much.
  69. Splitting hairs dealing with fruit, but wondering still.
  70. Health getting worse with primal?!
  71. Too much fish?
  72. Heart palpitations and (relative) racing pulse
  73. Norcal Margarita...anyone tried it?
  74. I don't fast, but I might pick up some speed
  75. Haiga-mai - Partially polished rice
  76. Serotonin and Carbs
  77. I think I actually overdid it.....
  78. Opinions on this snack for daily consumption
  79. Need help with protein ideas
  80. Leangains questions
  81. Fuel List & Recipes
  82. Subbing breakfast for a late night meal?
  83. New Lipid Panel
  84. How Much to Eat?
  85. Why do all superfoods begin with the letter "B"
  86. Should I change something?
  87. 80/20 what does that mean to YOU
  88. Weight training ~every day?
  89. I give a whole new meaning to the term 'Primal fear'
  90. Appropriate Thyroid Tests?
  91. increasin fat intake, omega 3:omega 6 ration
  92. Fell off the wagon for a week...hotel in Singapore, wrong food, etc
  93. Soaked Almond Milk
  94. Dear (very) North Texans...
  95. Halloween Question
  96. Yucca Bread
  97. Grass fed beef questions
  98. Oh god what have I done?
  99. Juicing primal
  100. Take Insulin Shot Before Reading This Post
  101. Possible to calculate the mono/poly fats if you know the saturated?
  102. Fish oil - more is not better
  103. Proper Fat/Protein/Carb Ration
  104. Fasting and Coffee
  105. Glucosamine and Chondroitin?
  106. Quinoa? Thoughts about it and PB?
  107. Antibiotics, Hives?
  108. NEW STUDY - The Stone Age Food Pyramid Included Flour Made From Wild Grains
  109. question about cooking vegetables
  110. Eating out - restaurant tips
  111. Expert advice needed on calories
  112. Paleo BBQ Sauce (Not Mark's)
  113. Body by Science promoting Primal Blue Print
  114. Marks BBQ Sauce Recipe...where is the diet soda?
  115. Primal Fuel Serving size? 44 grams...
  116. Always hungry?
  117. Hard Almond Butter
  118. TED talk. Primal diet wins in fight against cancer
  119. I ate my first whole cock and it came from walmart.
  120. Primal with no Fridge - Freezer - suggestions wanted
  121. what in the world can I feed these people
  122. FAO: - CillaKat - Thank you for making me realise I'm a prize feckwit!
  123. why stevia?
  124. Sinister Goings-on Down Under
  125. Getting the most performance out of workouts.
  126. women: fat / calorie / carb/ amount per day?
  127. Bakin' bacon
  128. Flax pasta?
  129. In the fridge, I have 3lbs of pure, pastured lamb, bought yesterday
  130. Need to raise carb intake a bit but can't do starch...
  131. What are the percentages?
  132. grass fed beef - northern ohio
  133. What's the best
  134. New Chapter products - anyone else use their products?
  135. Question about Morning Coffee
  136. Fish oil = cure for insomnia?
  137. Raisins and sugar-free chewing gum
  138. Contradiction on what to eat the most of: fat or veggies/fruits
  139. what has better protein than meat, fish or eggs?
  140. The Whole 30, Version 3.0
  141. looking for sample daily menu from currently fit groks and grokettes
  142. Coconut Oil - Adding to snacks?
  143. Four more weeks - cheers for PB
  144. Help with sugar during menstruation.
  145. Healing Crisis
  146. Antioxidant Natural Greens from Tropical Traditions
  147. Vitamin D supplementation
  148. Fish Oil allergy
  149. Short on primal fare. Is it OK to use olive oil for sauteeing / pan frying?
  150. Holy carbs Batman.....
  151. what's your opinion on: avocados? nuts? olives? tofu? as fat sources?
  152. Non-dairy primal food ideas for young toddler
  153. Want to get off Zoloft :/
  154. Study: Heavy Drinkers Outlive Non-Drinkers
  155. Wheat and Dairy are addictive (article)
  156. Free T4, T3, and thyroid antibodies results.
  157. counting carbs? Advice
  158. Well, ouch!
  159. Are interesting drugs part of CW or what?
  160. Jerusalem artichokes
  161. lab results, could you comment?
  162. RE: nausea from supplements?
  163. Example of a PWO meal day?
  164. Tailgate party ideas?
  165. Probiotics: Friends or Foes
  166. PD friendly Energy Bars?
  167. Atkins vs Primal Blueprint when it comes to food?
  168. Grass fed Butter?
  169. Low fat/High fat... where's the logic?
  170. My Young Toddler's Ear Infections
  171. Dr. appointment which tests ???
  172. Kids and desserts?
  173. How much sugar will turn fats against me?
  174. Need Substitute Suggestions For Me To Enjoy During Family "Take-Out" Night
  175. Food, Inc. Movie
  176. News on chronic high-fat diet
  177. Fluttery feeling in throat/chest since Primal
  178. animal fats vs. plant fats
  179. Sweet potatoes vs Yams
  180. Thoughts on Extra Virgin Coconut Oil?
  181. Tired as hell this week - Carb up on weekend
  182. The weird things almond butter does.
  183. Kefir with FOS?
  184. Butter bad?
  185. Heart scan blogs new post on butter
  186. No butter = Less acne?
  187. Where to buy grass fed beef tallow online?
  188. Embarassing question
  189. Sesame oil!?!?!!!! Be gentle!!!!
  190. Primal Fuel Question
  191. Coconut Milk that does not get chunky??!
  192. How to eat Primal at the 'State Fair'
  193. Why no dairy?
  194. Primal Nutrition vs Biblical scriptures
  195. Ketosis - answer the FAQs please
  196. Cat's tails
  197. New Primal Guy here - Question about Primal Diet
  198. Should I go to my Doctor?
  199. This Sounds Like BS to me...
  200. I'm feeling down..
  201. Comments / thoughts on my several times per week breakfast?
  202. Swanson supplements.
  203. Another thread on Breakfast for teenagers
  204. Turtle Burgers
  205. Paleo vs. Primal
  206. Low carb, thyroid, upping the carbs, need some advice
  207. (Im)balance?
  208. Do You Have Precise Information on EPA and DHA Content of Canned Sardines?
  209. Cheap nutrients and saving money
  210. winter squash vs root vegetables
  211. who gave up sweeteners and noticed a difference?
  212. Dr. Mary Vernon talks about high Blood Sugar/Insulin
  213. don't want to eat a lot of fat
  214. Italians know what's what - the "annual lard festival"
  215. weight loss plateau? help!
  216. Chris Masterjohn on Honey
  217. Mark's Fantastic Support - Just wanted to share
  218. OMG Paleolithic Man Ate Grains
  219. New Primal Guy here - Question about Primal Diet
  220. Blood Results
  221. Residue in liquid fish oil
  222. Stomachache and Abdominal pain?!?!?!
  223. The "I'm going dairy free" help me!!! Thread :D
  224. Article about grains found to be used much longer ago by man
  225. I've been so hungry the last 2 days
  226. New guy. :) I have some question?
  227. Another anti PB rant - study sponsored by Friends of the Earth
  228. What's the primal take on sprouts?
  229. Yoghurt and milk causing acne flare-ups
  230. Insulin
  231. Best way to cook a beef brisket
  232. "Just listen to your body"
  233. Paleolithic Diet May Have Included Grains According To New Findings
  234. Scary thought about fat-- please explain...!
  235. Upping carbs
  236. A question regarding Digestive Enzymes
  237. Possibly food intolerance: likely culprits?
  238. Problems with Whey?
  239. Question about fasting
  240. What Are Your Top 5 Reasons to Avoid Grains?
  241. How many ground beef calories is it?
  242. Grass-fed Supplier...
  243. Smoothies cause my stomach to hurt
  244. Stone Age Humans Liked Their Burgers on a Bun
  245. My own experiment
  246. Mercury in fish?
  247. Losing weight/weight lifting - Nutrition help.
  248. Grain Pain
  249. Olive oils
  250. UDO 369 Oil