PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 [81] 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108

  1. Looking for some feedback on intake
  2. What is the primal perspective on post-workout nutrition?
  3. **Questions for CARNIVORES!
  4. Best online Body Fat Calculator?
  5. Sunchokes
  6. cutting out dairy, but don't want to lose butter
  7. Dealing with Hormone imbalance/Jackie Warner???
  8. Confused about beans/legumes etc.
  9. TMI: GAS Question...
  10. Coconut Pancakes Nutrition Info
  11. Talk about them Amino Acids, ey?
  12. Help designing an antheltes paleo diet
  13. Hunger Moon IF
  14. Multivitamins and other supps
  15. I came across this at Natures pantry
  16. muscle and energy loss
  17. GERD new issue, need some help
  18. How do I know I'm hungry revisted...
  19. Do you experience noticeable benefits from Vitamin D supplementation?
  20. Satiety and weight loss eating Primally
  21. Better carb source?
  22. How should I tackle Vitamin D deficiency?
  23. Mercury Contamination
  24. can't shake this hungry feeling
  25. Magnesium Glycinate and sleep
  26. White rice? Brown rice?
  27. How much fish oil (EPA/DHA) and how much Vitamin D do you take each day?
  28. Okay Percentages?
  29. Dont let the numbers on the scale fool you.
  30. What technically non-primal foods do you use anyway?
  31. Natural Calm -- with or without calcium?
  32. Primal Cold
  33. Calcitonin for elderly osteoporosis--advice?
  34. What to look for in Protien drink mixes?
  35. First week and annoyed with myself!
  36. First Primal Salad
  37. Coffee?
  38. Primal groceries in a house with food allergies!
  39. Blah! Arg!
  40. Coconut-flour
  41. IF experts: fast during injury recovery?
  42. Steve Rinella: The Wild Within
  43. Milk for Paleo Cereal
  44. Lamb vs. Beef tallow
  45. Gary Taubes Interview in Reader's Digest
  46. too many nuts??
  47. Brined Turkey
  48. Softening stance on carbs?
  49. USDA Dietary Guidelines for 2010 (NEW!)
  50. What do you gorge on?
  51. Anyone else feel guilty about grocery shopping for non-primal family?
  52. LADIES: how do you deal with sugar/carb cravings at...
  53. HELP me sate my Groklets!!! Pleeeease!!!
  54. Primal & IBS
  55. How do you know when you're hungry?
  56. Should We Eat Meat? Anthony Bourdain v. Jonathan Safron Foer
  57. The required amount of Fish-oil
  58. Frankenfood: Sick of It
  59. Accuracy of Mineral Taste Tests?
  60. What to do with ruined roast?
  61. Need a Fat Loss Kick. Suggestions?
  62. Eating with non-primals
  63. Substitue Agave Nectar in Elana's recipe
  64. Kids liquid multivit
  65. What kind of nutrition does a booger provide? How long can you live on them?
  66. Protien, how much is too much?
  67. Mexico Produce
  68. Do You Subscribe. . .
  69. Can a Died in the Wool Carnivore be Primal?
  70. Sweetners, sugar cravings and fruit?
  71. Cholesterol- how long?
  72. Best circumstances to cheat
  73. Sprinting & nutrition
  74. Stuck Duck...
  75. Green Smoothies?
  76. you all were SO RIGHT about pastured dairy
  77. Pets PB
  78. My gut and Coffee?? Will they ever get along??
  79. Coconut Milk - Guar Gum vs. Potassium Metabisulfite
  80. stress + lack of sleep = hungrier?
  81. fat and protein intake questions..
  82. Gyro meat?
  83. IF/Fast5 question
  84. old habits die hard!
  85. Interesting online protein/fat calculator
  86. What am I Doing Wrong Now? :(
  87. Warrior Diet?
  88. Sunflower Seed Butter
  89. Korean food
  90. Analyze (gently)
  91. Does it take a few weeks to adjust?
  92. Protein Shakes
  93. Eat All You Want??
  94. Primal/Paleo Recipes
  95. Should I be taking calcium supplements?
  96. an enlightened specialist
  97. Fit Day Question
  98. So Confusing
  99. Multivitamins and Heart Palpitations/Muscle Twitches
  100. girl scout cookies
  101. Primal Gut Flora, Fish Oil, Vitamin D and Primal Fuel
  102. When Did Eating Become Such A Sin?
  103. Second week of primal eating--weight loss stalled
  104. What do you eat when you're sick?
  105. Sore throat and achy upper back
  106. PB cookbook nut butter bar fail... how can I reuse them?
  107. Tests at Home - Article reprint
  108. Cutting out Fruit
  109. Artical on the value of all nuts and all there benifits
  110. Good First Ice Cream Attempt?
  111. "sounds good... until you have a heart attack at 35..."
  112. Counting Calories?
  113. What about millet?
  114. Intermittent Fasting Question
  115. Do I have to give up Legumes? Rate my Diet Please!
  116. Body Check
  117. Appendix
  118. Regarding the 20%...
  119. I have some n00b questions.
  120. Primal/Paleo Meetups
  121. Kashi & Not Eating Enough
  122. help me out with "snacking."
  123. peanuts/peanut butter? meat? questions...
  124. How much fruit is too much?
  125. What happens to excess proteins and fats in ketosis?
  126. Bizarre cravings
  127. Eating at someone else's place...
  128. What is so wrong about cheese?
  129. Cowpooling in the west Florida area? (Tampa/St. Pete, Ocala, Crystal River)
  130. Just can't get it right/No Weight Loss 1.5 years on diet
  131. Benefits of Fructose?
  132. After Mark's Blog......
  133. Primal-friendly Fast Food--with Integrity!
  134. Paleo / Primal aspects you find exaggerated
  135. Feeling Tired during 30 day challeng?
  136. Protein in a Chicken Breast
  137. Menu plan for the week. What are you having for dinner this week?
  138. Having trouble getting enough Protein in my diet!
  139. Need some peer reviewed articles
  140. McDonald's Bacon Ranch Salad w/ Grilled Chicken?
  141. China Study Author in NYTimes
  142. BAS! What's in yours?
  143. comment on my food for today...
  144. Low carb/fat adapted muscle glycogen
  145. your favorite protein powder?
  146. Just thought of proof that calories aren't what matter
  147. Question about over indulging in bacon
  148. Bacon without added sugar
  149. Smoothie substitute
  150. Fitday login
  151. Are "Primal" Potatoes better? Acceptably so?
  152. bone broth question
  153. Anyone know the path that a fat takes in metabolism right after you eat it?
  154. Nutrition Information for Grass-fed Steaks?
  155. Eating "pet food"??
  156. Anyone find success with veggie version of paleo?
  157. Has anyone used this as a primal protein powder?
  158. Keto Sticks
  159. Help! Trying Primal
  160. Any Petite Females out there?
  161. AutoImmune
  162. Sigh, discussion with co-worker.
  163. Slimfast Shake Replacements plox
  164. Who else here is pregnant and primal?
  165. More fat = more calories, right?
  166. Goat dairy products - are they better on Primal?
  167. Another Mainstream Pub Touting Some Primal Stuff
  168. Soup: carb-heavy? Really? Even if it's homemade?
  169. Veggies, Vegetarians, and head games
  170. iherb discount referrals.. hook me up!
  171. Fruit when losing
  172. More Carbs / More Calories to Reach Goals?
  173. Breakfast On The Road
  174. I dont know what I wanna be in the future?
  175. egg protein powder "safe"?
  176. Eating non-primal around workouts alright?
  177. Bread Kills!
  178. eggs and autoimmunity
  179. Too much fat?
  180. Need Protien Powder- dairy/whey free
  181. You guys! Omg, you guys! Eat this not that got it right!!!
  182. Never realised How satisfying BACON is!
  183. Funny! How to find real food flowchart.
  184. What vegetables to eat cooked, and which to eat raw?
  185. Headaches
  186. Insomnia
  187. Can I eat Dairy products?
  188. Extended Release Potassium
  189. Greek yogurt - I can't find it
  190. Random food questions...
  191. First few days...
  192. Advice Please
  193. Carbs
  194. IF and breastfeeding?
  195. Dog Nutrition
  196. The Whole Office Is Going On A Diet... However...
  197. fiber and carb counting
  198. Critique my " Mass gaining " plan.
  199. LA area CSA
  200. Question about Sugar vs Carbohydrates?
  201. Blood Test Results Interpretation Help
  202. PB on Salt and how much water to drink
  203. Hypothetical question:
  204. Where's the info about what ratio of carbs/fat/protein you need to eat?
  205. hypotension/feeling of heartbeat/lightheadedness
  206. Re: Whole 9/ Whole 30
  207. Do you have a veggie/fruit garden?
  208. egg whites
  209. Nausea
  210. Starting a water fast.
  211. A Little Of This... Goes a LONG way!
  212. Maybe this is a phase. Eating too much. (Not Holiday Binges.)
  213. Raisins & craisins on salads
  214. Is it possible to be eating too much fat?
  215. So I got dumped... but there is a plus side!
  216. Chicken question...
  217. Chicken Liver
  218. Important question: unsafe for carb-eaters to partake in saturated fats?
  219. Your favorite primal veggies?
  220. Bison Jump/mass kill and Native American Nutrition
  221. Question about logging fat
  222. Need cooking fat help
  223. Just starting out , need HELP!
  224. Apple Cider Vinegar - Your thoughts?
  225. Trying PB while in Iraq...any advice?
  226. Benchmarking -- what to have tested (?)
  227. Somewhat Serious Concern: Chest Pains.
  228. Intermittent Fasting problems..
  229. Too many eggs and meat
  230. Meatless Mondays
  231. Overdosed on Vitamin D drops... Help!!
  232. I'm back with new goals for 2011!
  233. The holidays are over and its back to Primal BABY!
  234. Vitamin D and B12 Labs - Oops a D3 error!
  235. Epiphany of Evil
  236. Got back on the wagon,but am I just starving myself?
  237. I hate...
  238. Very low BSLs
  239. Thoughts on My Meal Plans
  240. Oh that Smell
  241. Anyone else hear "that voice"?
  242. In an effort to save money...
  243. Blood Glucose Readings - I need feedback
  244. Nice discussion of paieo/primal/traditional diets on perfecthealthdiet
  245. Dark Chocolate: how much is too much?
  246. Brussel Sprout Burger
  247. Foundation of Mark's pyramid is vegetables and fruit?
  248. Starting 2011 Personal PB Challenge
  249. Sciatica nerve pain
  250. brown rice flour?