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  1. What can I change to increase my fat intake?
  2. Cooking liver
  3. John Stossel - Natural Is Not Always Better - Grass-fed beef
  4. a question about beef
  5. Is it grass or grain fed?
  6. New drug lowers LDL and raises HDL, but intended for dead presidents.
  7. Favourite way to cook spinach?
  8. "That's not food, that's what food eats!"
  9. What's up with this?
  10. Score!!! I was given 2 cow shanks & stew meat this am!
  11. Can I just whine and pout for a minute
  12. Pie made me sick!
  13. Blood Type Diet
  14. An Appetite Issue
  15. Worlds Strongest Man Powered by Bacon and Candy
  16. Any Old Saturated Fat Consumers/Athletes Out There
  17. Chocolate is my carb of choice...how much is OK?
  18. IF and single malt scotch
  19. Does anyone grind their own ground beef for burgers, etc?
  20. Drinks during IF
  21. what's the deal with baby corn?
  22. Low Energy on Primal-what can I do better?
  23. Soy nuts and soy in general....
  24. Sack Lunches
  25. Nakd bars
  26. Headache
  27. Trans fat in milk?
  28. Freekeh - good, bad, meh?
  29. What new foods are you cooking/eating/trying?
  30. Increased the Fat but
  31. What's the point
  32. Eat this, not that...
  33. What do you uses for snacks ?
  34. Mild Foods for Upset Stomach?
  35. Bok Choy and Glucosinolates?
  36. Stomach Pains
  37. Paleo for athletes/Cordain/saturated fat is super bad????
  38. "Bulking and Cutting C y c l e s"
  39. Cold water in the morning?
  40. Some tips needed (I think!)
  41. Help, can't sleep
  42. Silly anti-paleo article and great response
  43. The lessor of two evils - which carbs?
  44. Modern Day Grok Quits Meat
  45. Question about coconut flour pancakes
  46. Kind Bars
  47. Dr. Bronners soap as shampoo
  48. Face moisturizer
  49. Using Coconut Oil
  50. In need of a bit of help...
  51. Nauseous feeling after not eating for a length of time?
  52. Fasting
  53. Fats
  54. When craving sweet, is dark chocolate better or fruit?
  55. How much fish oil to to take?
  56. Cleaning the freezer
  57. I really need some help taking the plunge.
  58. Too Much Fat
  59. Bacon mayo with...
  60. 2 questions : carb refeeds and fasted weight training
  61. Vitamin D/Calcium Confusion-Need Advice
  62. Breakfast ratios....
  63. Kefir question ...
  64. Has anyone ordered from 8oclockranch.com before?
  65. leftover salmon? help?
  66. How do you handle dinners at other people's houses?
  67. gelatin
  68. "No red or processed meat link to prostate cancer"
  69. Could you get any deficiancies from eating primal during puberty?
  70. Dandruff Since Starting PB
  71. Looking for a primal "Flavor Sponge"
  72. Bacon Egg and Avocado salad in new Primal Cookbook
  73. whey protein powder and igf hormones
  74. Not regular on primal
  75. Wanna know what's a satiable, and high cal, easy snack?
  76. Another Coffe Query
  77. hunting
  78. Wondering what percentage is considered low carb?
  79. Individual differences in body fat metabolism
  80. How much fat is enough?
  81. Food Intolerance Test
  82. Meal prior to working out
  83. Why do we eat fat to lose fat?
  84. Kids and food
  85. Your favorite nutrient rich foods. Best bang for your carb buck.
  86. Magnesium supplements: what's the excuse?
  87. Insulin & Cortisol
  88. Perspective.... what is yours?
  89. Magnesium - How much?
  90. Is "pasture- raised" the same as "grass-fed"?
  91. Trimming fat from meat - how do I know how much to compensate...?
  92. probiotics
  93. Truth time - your primal diet and your health
  94. Nutrition info sources? USDA database lacking...
  95. Craving fruit?
  96. Berry Force
  97. Eating Raw Nuts?
  98. Red meat harder to adjust to for a Paleo Noob?
  99. Recommendation Request - Pork Rinds
  100. Puhlease!!!
  101. How much does fish oil quality matter?
  102. Battle against hunger continues.....
  103. fat-reduced almond flour better?
  104. Please help me.... lots of food allergies
  105. Going higher carb for a while - dangers?
  106. Primal Plan
  107. Need advice on GAINING weight
  108. Interesting article on fasting and testosterone levels.
  109. Coconut Oil Consumption
  110. Psoriasis and dairy
  111. Iron status
  112. Omega 3 eggs - confused
  113. What kind of coconut milk and what forms does it come in?
  114. Have a few questions about % of fat in meats?
  115. Professor goes on a Twinky diet and loses pounds...
  116. How many calories do I need and other considerations
  117. Hot Tea Suggestions
  118. how do you eat high fat while reducing the calories??
  119. Dairy/butter question
  120. Mens Multi-Vitamin Comparison
  121. Primal Maalox - How to get over eating too much FAT
  122. Insurance blood test
  123. Questions about Coco oil ...
  124. the Twinkie Diet
  125. days of overwhelming hunger?
  126. Eating Apple Seeds - Good or Bad?
  127. Successful 1st Jerky Run
  128. Salad with Tuna
  129. Silica
  130. Something like Pemmican?
  131. CNN Reports about Man Loosing 27 Lbs on TWINKIE diet? WTF?
  132. Eating late at night???
  133. any ladies strength training and bulking to increase lifts?
  134. Quick Qs on supplements (zinc/selenium/magnesium/Vit. D)
  135. Help me, I'm not regular!
  136. Stock
  137. Difficulty losing weight on primal diet
  138. Binging vs. Grazing: How much food can the body metabolize at once?
  139. Coconut Sugar Low glycemic?
  140. A question about breakfast
  141. Pregnancy Supplements
  142. Wheat supplies are in question because of stagnating yields, disease, climate change
  143. What's for dinner tonight??
  144. Avocado Oil Potato Chips
  145. Can one get fat on this diet?
  146. Vitamin D3 dosage?
  147. Random Questions
  148. tfarny!
  149. Freezer full of grass fed beef
  150. Carb refeeding can someone explain it to me?
  151. Has anyone resolved stomach issues with Primal?
  152. Australian vs. US Grass-fed Beef
  153. Newb question about fat/protein
  154. Late night snacks
  155. pot roast: potato contamination
  156. Withdrawal Headaches - What to Take?
  157. Try beef again after 24 years?
  158. I am so tired annoyed with myself and I don't know whether I should care anymore
  159. Water - how important?
  160. How to use "Pork Hocks"?
  161. blood results of the 20 potato a day guy...
  162. Silk almond milk - primal enough?
  163. Meat isn't murder....but I'm pretty sure this is...
  164. What's in your mayonnaise?
  165. EGGS and High Cholesteral
  166. Tender/Young Coconuts are incredible
  167. Bacon Soda?!??!!?
  168. New veggies you discovered through PB
  169. Chinese Restaurant for dinner....best options??
  170. Pompeian Canola oil and EVOO
  171. Is corn a grain?
  172. Benefits of PBN over ZC
  173. Bee Pollen?
  174. Need breakfast ideas
  175. Combatting a UTI: Am I missing anything?
  176. I feel like I don't eat enough veggies
  177. I kick myself for finding "Primal" after years of struggling..
  178. omega 3 from algae
  179. Chronic Cardio ?
  180. A Supplement to Consider (not selling anything)
  181. No changes since going primal
  182. In laymans terms
  183. Potassium Supplement
  184. Is it worth taking a Yakult a day?
  185. High Omega 6 to prevent Heart Disease?
  186. Dark Chocolate
  187. Gramma + wheat & dairy = just fine thanks
  188. Omega-3's: Could we have it wrong?
  189. Intermittant Fasting - How often?!?!?!
  190. Brits - if you can stand to knock back an O3 'shot' - this is good value
  191. Wow - this is scary. The Carb Lovers Diet
  192. Maintaining Alkalinity???
  193. my 16 months old: nutrition in general and /the absence of) omega 3
  194. How to lose "That last 10 pounds!!"
  195. Children's Multi
  196. Fats That Heal Fats That Kill
  197. No Dairy November
  198. VSL #3- good probiotic?
  199. Roasting marrow bones
  200. 'You need carbs from grains etc as you do not get enough from vegatables.'
  201. Dr's rediscovering-value-of-fats
  202. Eggs are worse than KFC Double-Down [article]
  203. Just picked up my 1/4 cow!!!!
  204. Why am I so cold?
  205. Bacon on a budget
  206. Flax Seed Oil dosage question...
  207. The Power of Caffeine/Soda Part Two
  208. If you supplement, will your body forget how to naturally pull from real sources?
  209. Primal supplements?
  210. Kalona Organic Milk
  211. UK Supplement Recommendations - Please Help
  212. Erroneous Vitamin D article in major newspaper - suprise!
  213. Non-nutritive Sweeteners
  214. pissed because i am sick again
  215. Nutritional info of an egg in a cake???
  216. Heavy Cream
  217. Primal, really?...
  218. Sunflower Seeds of DOOM
  219. Tips for a vegetarian PBer?
  220. My top vegetables are
  221. Where do you buy LARD?
  222. List of Fats & Oils
  223. How Long
  224. Red Palm Oil
  225. Water Kefir
  226. Going hard core 1 month - what should I test?
  227. "Coming Out Of The Cave" ... and IFing
  228. Looking to start IF to deal with emotional eating. Advice?
  229. Dates?
  230. Seem to be getting softer in the stomach
  231. I'm New, Post P90X. Please help, looking flabby andI'm worried that I'm losing muscle
  232. Nuts give me headaches and i feel depressed if i dont eat veggies. Why?
  233. So.. just one tbs of sugar kept me from being in ketosis???
  234. My Biggest Learned Lesson: Lighten Up!!!
  235. Organic egg companies
  236. What is everyones take on CLA?
  237. Went off primal for one meal
  238. Where do you find suet?
  239. Chicken fries?
  240. Do any of the ladies here have PCOS/hormonal issues?
  241. Not sure who has a Wegmans by them...
  242. Do you eat in preparation for not eating?
  243. Balsamic vinegar has 19 carb grams in 1 TBSP?! Ack!!
  244. What to do after the elimination diet?
  245. Cravings gone but...
  246. Today I hit a personal best in weight loss...thanks to the PB
  247. Hair and toe problems, chinese doctor and "oily foods"
  248. Heavy whipping cream made my knees weak
  249. I need advice. :(
  250. Primal podcasts?