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  1. do triglycerides cause insulin spike?
  2. cyclical ketogenic and carb loading
  3. Meat Rut, Overeating Fat, Struggling 3 weeks In
  4. Carb Re-Feed and Thanksgiving Weight Gain
  5. dining with family and friends
  6. Trying to Understand
  7. I really want to help my mom!
  8. MSG and Thanksgiving
  9. New video of 90 day body transformation - could you do this primal?
  10. Thanksgiving: Amazed, But Not Surprised.
  11. Pick your next stoopid hack diet
  12. Low sugar protein powder? UK
  13. Consumption of Basa fish
  14. We can only make glycogen from carbs
  15. Post-carb hangover? (thanksgiving)
  16. Is it possible that fat can cause hunger?
  17. Stubborn or Smart?--vent :(
  18. Cured my muscle cramps!
  19. Ok, ok...
  20. More mass media health articles
  21. Accidental fasting?
  22. Supplement Recommendations and Brands!
  23. Carb loading toddler
  24. Replacement for Ensure
  25. 5 hours body transformation!
  26. Coconut milk?
  27. What's the real deal with gluten?
  28. How's this cookie cutter Ketogenic diet (Prevent mineral deficiency)
  29. Good carbs?
  30. Why is dietary fat so important?
  31. Fell off the wagon over Thanksgiving. Fast to get back on?
  32. Question about Fasting/IF'ing
  33. A Question of Hunger - What do You All Think?
  34. A newbie with a question about carbs (and few other things)
  35. Bread, Cheese and Alcohol. Yum! but not for me?
  36. Is baking with Whey protein powder ok?
  37. Venison!!
  38. Can primal food cure alleries?
  39. Potato diet - Epic Fail, Glorious Victory
  40. Christmas.....
  41. Milk and sinus issues? Also wheat and oats?
  42. Sat fat bad - says book I'm reading.
  43. How long to hang a deer?
  44. Calorie absorption for one meal?
  45. Nutrition specifically for longevity - what's your take?
  46. Camping menu suggestions
  47. Non-enriched Rice
  48. Check this out...new restaurant opened near me
  49. Fat Loss Bible- It's about Calories not carbs!
  50. Eating for Acne
  51. Limit on Cocoa Nibs?
  52. Chief Rok knows more then anyone on fat loss, including Sisson, Stephen,etc
  53. Podcast with "Wheat Belly" author
  54. Timing of carbs
  55. Where did Paleolithic man get his calcium from?
  56. Vitamin D
  57. Silly question--can you eat too much red meat?
  58. Is buckwheat a grain?
  59. Dentinal Fluid Transport discussion
  60. What I learned on my cheat day
  61. Red Meat - Animal Fat, Gristle.. We are sure this stuff is good for us?
  62. Someone kill me....
  63. Newbie needing a bit of assurance & clarification
  64. Curing candida on a paleo diet
  65. Controlling overconsumption
  66. Resetting the sweet meter?(longish post)
  67. Has anyone else been diagnosed with H. Pylori ?
  68. Carb backfeeding/ CarbNite confusion...
  69. Found a source for pastured meat but....
  70. drinking water
  71. Eat Fat, Lose Fat
  72. Stronger after fasting.
  73. Not binging, not losing!
  74. Question about soup bones
  75. what would you consider the most efficient way to lose weight??
  76. getting rid of bloating
  77. Magnesium for Tooth Sensitivity
  78. Day before Race Nutrition
  79. Has anyone experienced dizziness?
  80. Whey Protein "PIG SLOP"
  81. Puffy Face from eating Desert??
  82. Explain Female Fitness Model Diet DIfference....
  83. IFing and binge eating
  84. Hungry ? Eat. Not ? Don't
  85. Fresh dumps,bank login's ,verified paypal account ,cc's ,shop admin's and m
  86. Frustrated
  87. Cheese Addiction... Please Help!
  88. Dr. Oz does an episode on wheat airs Monday Dec 3rd.
  89. face bloating, can't fix
  90. This might not be a good sign...
  91. Pregnancy, acid reflux and not wanting to eat.
  92. nausea after eating?
  93. Eating insects...
  94. Canned fish...smoked, primal?
  95. Glycemic Load Pork Chops
  96. Mother has Weird Reaction To Creatine Mono, What's Going On?
  97. Study Munchies... what gives?
  98. What is Beef Jerky.
  99. VLDL significance with high LDL cholesterol
  100. Liquified coconut oil in jar-- questions!
  101. Non-fragrant, organic coconut oil brand?
  102. What's Your Starch?
  103. Help!
  104. Extended Fasting -- Minimize Muscle Loss?
  105. Low-carb and Hormones
  106. Week-long Fast
  107. Leangains vs CBL: when's the optimal time to eat carbs in training days?
  108. Trusted fish oil brands
  109. At a crossroads...
  110. Great article on diet obsession
  111. No energy on Primal diet :(
  112. Wheat Belly author on Dr. Oz today
  113. Hanging onto my last thread of CW
  114. Trekking in Nepal - How to Prepare for the Rice and Potatoes Everyday!
  115. Monthly Macronutrient Breakdown
  116. Coconut oil refined or unrefined?
  117. Butter or coconut fat
  118. Need help in interpreting chloestrol
  119. Optimal Carb Intake?
  120. replacement for vegetable shortening
  121. Need Protein Supplement Suggestions
  122. Wheat is the devil
  123. Primal snacks for babies/children that they will actually like
  124. Quicky Primal Snack Spread
  125. Improving your eyesight naturally
  126. No beef, buffalo, duck, eggs or dairy?!? :( :( :( SAD CAVEGIRL.
  127. Pre workout carbs
  128. Shopping for food
  129. Cant seem to get off nexium
  130. Alternate Day Fasting for Longevity
  131. Almond milk?
  132. Paleo 101 in Spanish
  133. Quitting CW cold turkey with 48 hour fast
  134. The great cholesterol myth
  135. Are there any studies showing high-fat diets or red meat raise testosterone
  136. Mascarpone... Insulin?
  137. Frustrated at my progress (or lack thereof)...
  138. Phytic acid in shelled vs. unshelled nuts
  139. Macros for Protein Fat and Carbs
  140. Started Primal: Looking for advice before I get ahead of myself
  141. Breakdown of Carbs, Protein and Fats
  142. Paleo Muffins for Meal Replacement
  143. Grapefruit Addiction
  144. Thoughts on the "Carb Nite Solution"?
  145. Celiacs and Gluten Intolerance- Test Your Knowledge
  146. Ice cream making question
  147. Confused about macronutrients and ratios... help!
  148. Protein Problem
  149. Bio-analytical services for life science and drug discovery communities
  150. Intermittent fasting for cyclist
  151. grass-fed meat unavailable
  152. Eating too much?
  153. What veggies add little taste to soup/stew/chili
  154. Diabetes advice has me all spun out
  155. Is Oxidised Cholesterol bad?
  156. Seriously... How Much Protein Is Enough If You Want to Build Muscle?
  157. Spare Ribs Empty Calories?
  158. Is black pudding primal?
  159. Trying to Understand Caloric Intake for Weightloss and Health
  160. completely switching my diet long term? need help!
  161. What are some good "primal" snacks for cube dwelling IT guys?
  162. pregnancy fat :(
  163. Breastfeeding Mamas!
  164. Drought is going to raise food prices
  165. Resetting Ghrelin (IF)
  166. A little hurdle
  167. Questions on fat/carb intake/insulin, please help!!
  168. Looking to gain weight, instead I lost weight since going Primal
  169. Tks to the men of Movember.....now move over..Decem-Beaver has begun.
  170. obesity and Omega
  171. Dairy (cow and goat) giving me GI symptoms 24hrs after eating
  172. Amrap Bars?
  173. food measurements
  174. Strict primal??? Is there any such thing?
  175. Coffee before breakfast
  176. Putting on weight, low energy, really need help !! :)
  177. "Advanced" tips and suggestions?
  178. How to read Allergy results (reaction levels 1, 2, and 3)
  179. Is phosphatidyl serine supposed to make me feel better?
  180. quiting caffeine
  181. grass fed milk cheese vs raw milk cheese
  182. Potatoes and sugar
  183. Saving & reusing leftover bacon fat
  184. Not sure what's happening here...help me?
  185. bulletproof tea??
  186. Need ideas for meals
  187. Hi everyone! I started my college student blog :)
  188. Dairy Gives me problems but damn I want some freaking cheese.
  189. Newbie needing help
  190. 'sleeping fast' vs 'waking fast'?
  191. Sweet Potato vs Fruit - Carb question
  192. Damn you Wensletdale - you cheese hussy
  193. Genetically Modified Salmon...dear Lord
  194. Glycogen is maintained and replenished during ketosis.
  195. Traveling Sales People!
  196. WHO has published a new study claiming a low fat diet helps loose pounds.
  197. low cortisol and low testosterone, body comp
  198. Question about weight loss
  199. Matsoni yoghurt
  200. Diarrhea on Primal
  201. Help! Two weeks and no weight loss - newbie and need to lose 100
  202. Does anyone eat Nutzo nut butter?
  203. Is Greek Gods a good brand of greek yogurt?
  204. Laxmi Coconut Oil?
  205. Rebalancing macros: Less meat, more veggies, help?
  206. Hacking my Blood Glucose
  207. Why am I still not getting used to this?
  208. Questions About Wine
  209. Anyone in ketosis?
  210. Is all organic butter pasture raised and grass fed?
  211. How do people rate Following the Primal Blueprint Approach, with Success?
  212. Tomato paste
  213. Nuts and seeds...
  214. UK - Here's another farm providing great produce...
  215. Advice on entering cow share agreement for raw milk
  216. Narcolepsy - can Primal help?
  217. Dr. Oz again
  218. Carb Refeed- Interesting Thought
  219. New to Primal Blood Sugar Question
  220. What kind of Doctor?
  221. Testing for food contamination
  222. Anyone with an iron stomach?
  223. Soft Stools
  224. Quality Carbs -- Starches and Greens
  225. Tinnitus
  226. Join me on my journey!
  227. Liquid Nutrition/Limited Solid Foods/injury
  228. This may be a silly post but...dangers of long term use of earplgus?
  229. Caloric deficit = no sleep
  230. High fat diet and metabolic disorders
  231. probiotics..need gut help..
  232. How much salt do you eat in a day?
  233. Holiday Concerns
  234. Another Diet book
  235. Stress from Family?
  236. Question--very low carb
  237. Advice for quickest way to lose weight (fat) with PB
  238. to much protein?
  239. Question about bulletproof coffee
  240. How do you create a nutrition facts label?
  241. Looking visibly aged now, more than expected.
  242. Urine question
  243. Waiting for the PB Miracle...
  244. Hey, we made the worst diet list of 2012........
  245. Always want sweets after eating.
  246. New "caveman", how much is too much?
  247. IntraMAX supplement primal friendly?
  248. Metabolism of Dietary vs Stored Body Fat
  249. 15 Year Old Vegetarian Kid Petitioning Because of Gatorade
  250. What's the *Truth* about anti-nutrients?