PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 [77] 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113

  1. Very low vit D level despite 25 minutes of sun a day?
  2. Which one?
  3. Acidic feeling
  4. Advice please.
  5. Please help!
  6. Foods that inevitably make you to overeat?
  7. How long does it take to switch back from fat burner to sugar burner?
  8. What is MOAR?
  9. OMG I just destroyed some cookies!!!
  10. Nutritional Ketosis and Sodium
  11. Have you had any benefits from removing dairy?
  12. The Healthy Carbs Thread
  13. Is there a daily minimum Calorie Intake for Men or Women on PB diet theory?
  14. Why are red kidneys beans the enemy in the primal diet?
  15. Supplements - Damage Control & Extra Vitamin D = 6000 IU????
  16. This is our thread...you all stay out!
  17. Theory of Obesity/Metabolic Syndrome and its treatment
  18. Primal on a budget with a big ol family?
  19. Eating (rather) primal, yet overweight?!
  20. Detox tips?
  21. So... Eggshells in smoothies?
  22. what's the best way to recover from a few days off the blueprint?
  23. Stomach Upset....Gluten sensitivity???
  24. How do you "patent" a probiotic?
  25. Primal Pregnancy
  26. Need motivation to get back on track please!
  27. Going through Low-Carb-Flu, help me make sense of a few things?
  28. A soy question?
  29. Eggs for home-made mayo
  30. Endometriosis
  31. why did i step on a scale???
  32. Long Term Fatigue
  33. Paleo for Sensitive Baby
  34. My First Day as a Raw Vegan...
  35. Any ideas @ a link b/t calcium, thyroid meds and leg cramps?
  36. Carbs in the A.M. or in the P.M. or just w/protein
  37. IF and Adrenals issue
  38. Alcohol and heart rate
  39. Step-By-Step Progression on How to Do a Push-Up
  40. Grass-Fed/organic Question
  41. Rant about ice cream and skinny people
  42. Artic Zero as an ice cream substitute?
  43. How to Not Gain Weight Over the Holiday -- great article by NerdFitness
  44. Thanksgiving! What's your plan?
  45. Stevia Causing Sugar Cravings? Or Something Else?
  46. Need Advice Regarding My Cholesterol
  47. should I plan pregnancy with diabetes
  48. Insulin Resistance - Explanation & Treatment
  49. Bacon in the UK
  50. Supplements? Three questions...
  51. protein carb mix
  52. Appears I have a gluten intolerance....
  53. Best food to break a 2 day fast?
  54. Dairy and acne
  55. Warrior Diet...weight gain?
  56. Cravings and cholesterol
  57. What in Blue Diamond Almond Milk makes it not "ok"
  58. Cooking vegetables
  59. Total Carbohydrates Composition Question
  60. Question for T2 Diabetics
  61. cellulite celebration
  62. Insulin Blood Test Levels and IF
  63. Questions about weight gain, and do I have to stuff myself?
  64. What am I doing wrong?
  65. Globetrotting Primal Nutrition
  66. Response
  67. Anxiety and Paleo
  68. Water Retention and Confusing results?
  69. Night eating
  70. Beef Jerky
  71. Kids eating
  72. Palmitic acid has huge negative health impacts?
  73. Primal Potato Diet (PPD)
  74. Calorie Guidance
  75. Sugar and bloating
  76. non-starchy veggies
  77. High-carb diet is linked to early Alzheimer's
  78. Keto-adaptation Question from a Newbie: Crazy Hunger Signals?
  79. Help with Healthy Lifestyle change
  80. Rice vs. Sugar
  81. Primal Snacking/Diet Tips
  82. How to halt weight loss
  83. Two Avocados
  84. First changes made in diet; suggestions
  85. Managing low BP with Primal eating?
  86. Matt Stone and conflicting theories about the Paleo WOE
  87. Why no peas? Too many carbs?
  88. Mostly veggies to meat ratio
  89. Calorie counter site
  90. Why so many fad diets on the forum lately?
  91. 21 Day Transformation and alcohol
  92. Coconut Oil Question
  93. Diet professions
  94. Absorbing Protein
  95. EAT MOAR EGGS! Heh?
  96. Small ladies and carbohydrate amounts
  97. Purpose of restoring glycogen post workout?
  98. Eat Fat, Lose Fat
  99. 5 HTP & muscle soreness
  100. Any Irish on here?
  101. A good article on sugar and why it is always important to follow the money.
  102. Coffee Creamer
  103. side bacon same as side pork?
  104. Two Media Food Stories Today
  105. Question re: SPAM
  106. 18% Cream, for Strength!
  107. The Potato Diet....criticisms and metabolic theory
  108. Multivitamin for those who can't swallow capsules or large pills?
  109. Can We Have Some Moderators?
  110. Diet works or it doesn't work, what does that mean?
  111. Fruits are your friends - a primal rebuttal
  112. Blood vessel function: "velocity time integral". What does it mean ?
  113. Women's Multivitamin
  114. Would like to stop taking Zantac
  115. dope on cholesterol
  116. First day of paleo, how am I doing?
  117. Low Carb and Thyroid Function
  118. Post-nasal drip
  119. What "death" foods are in your 20%?
  120. enough with the MOAR already!
  121. Stomachaches
  122. How long can carb flu last?
  123. leaky gut
  124. Calorie Counts
  125. Hypokalemia post-workout
  126. Can you eat too much coconut oil?
  127. Cortisol reversed despite primal...solutions?
  128. Weight not shifting?
  129. Blending Greens and Vegetables?
  130. Macro Breakdown and Weight Loss Plan Question
  131. Holy sh*t, it works!
  132. You've got a gun to your head....popcorn popped on coconut oil or....
  133. My cholesterol panel 5 months after starting PB
  134. Interesting but good side effect for me.
  135. More CW "proof" that fat is killing you
  136. Am I getting enough fat? - Here is a list of some typical meals I eat
  137. Fasted Cardio with black coffee
  138. Pastured Pork
  139. Fat blocking soda. What could possibly be worse?
  140. Caloric intake and fasting calculations?
  141. Probiotics and apple cider vinegar = bad gas?
  142. Coffee-like energy without the coffee?
  143. Home-made Mayo help
  144. Macadamia Nuts = Fat Bombs of Doom
  145. Eating/Sleeping/Metabolism
  146. On Human Teeth and Diet.
  147. maca root & birth control.. need help!
  148. Eating when hungry and meeting nutritional needs
  149. The French Fry Diet (I'm serious)
  150. Carbing up today, want to eat out. Suggestions!
  151. Fat Fat Fat!
  152. Always Hungry
  153. Bananas in the Fruit Power Ranking list
  154. Is breakfast 'the most important meal of the day' or is this another myth?
  155. Interesting documentary about food
  156. Primal diet after orthopedic surgery?
  157. VLC, do you count total carbs or net carbs? Bernsteins Diabetes Solution
  158. Advice on baby led weaning?
  159. Dr Weil on Dr Oz Show
  160. Primal in College?
  161. How do you feel when you're in ketosis?
  162. Trying to figure out how to tweak things for my particular health concerns
  163. Serious food aversion & now sick, please help!
  164. Women IFers -- lets chat about protocols!
  165. Sugar Addiction
  166. Carbohydrates for fertility and recovery from hypothalamic ammenhorea
  167. Healthiest brand of eggs in the UK.
  168. Sorry..another Vitamin/Supplement thread
  169. Did you see this?
  170. Normal?--Going carb crazy even with a little bit of carbs?
  171. Is it ok to go to bed hungry?
  172. Please help me with keto macronutrient ratios for 2 people :)
  173. Cholesterol...I need it simplified
  174. meat quality
  175. Feedback on Food Intake
  176. Advice for a binge eater?
  177. Fishoil
  178. I fasted for 4 days!!!
  179. My new nemesis
  180. your take on dairy?
  181. Carb Flu Help
  182. LDL, Apo B, and Liver Enzymes
  183. For laughs
  184. Water Weight from Dairy
  185. Rice makes me feel weird?
  186. Did I over do it?
  187. Saturated Fat Makes Me So Tired - WTH
  188. Loosing too much weight
  189. Low on Short Chain Fatty Acids in GI Test
  190. Dehydrating and fast for weight loss
  191. Seafood doesn't really fill me up
  192. How much fruit is good for you?
  193. Reason Why I Run Out of Energy?
  194. Whey isolate everyday even not after a workout?
  195. Gymnema Sylvestre (sugar destroyer)
  196. Ketogenic Athlete Study
  197. Primal help in France?
  198. Altered EFA due COOKING good - altered EFA due to RANCIDITY bad - why ?
  199. Think I would like to try ketogenic diet
  200. Thanksgiving
  201. Vapor Rub- ok/primal? (not to eat)
  202. Discouraged and thinking of trying HA2CG diet
  203. Daily Nutrition Plan Help
  204. hi legends
  205. Pre- and post-workout food
  206. Supps for cartilage support
  207. Best cheap vegetables?
  208. Blood Work Question
  209. Fruits and eggs for breakfast
  210. BulletProof Coffee question
  211. Exercise induced Ketosis?
  212. ADEAD can it create alergies?
  213. Death from red meat; another study
  214. New here with a few questions
  215. Best primal-friendly BCAA supplement for fasted weight training?
  216. Uric Acid and Kidneys
  217. Bacon and Bologna
  218. Some people just don't get it
  219. Whats considered a tablespoon of coconut oil? When it's liquified or solid?
  220. 2 Questions about Oil
  221. Dairy and gum bad for keto?
  222. My diet (please critique/add suggestions)
  223. cholesterol
  224. Once you reached your goals did you stop fasting?
  225. 4 Day fast
  226. Weight Loss Rut
  227. Nutrition to fight cold sores
  228. It's not working! :(
  229. Fish oil
  230. Pasteurizing egg yolks for mayo
  231. Palate tickling after eating eggs
  232. Eating More Vegetables than a Vegetarian.
  233. Coconut Milk
  234. Do you know about Mafism?
  235. Do i need to eat more when going keto?
  236. The Deathklok Warrior Diet for fat loss and popscockles
  237. Hansen's Diet Soda--dangerous?
  238. Geeky info on nutritional ketosis
  239. Critique this diet (is this the ideal diet?)
  240. Are we really genetically similar to the paleo men and women?
  241. Puffing up not losing weight
  242. Am i eating too LITTLE?
  243. Organic free range (pastured) chicken livers
  244. CALM Magnesium with Calcium
  245. **Thanksgiving Support/Rant Thread**
  246. I'm having a difficult type building mass while staying primal :(
  247. Advice on Macros / Caloric Intake
  248. Thanksgiving Recovery?
  249. BCAA's (amino acids)
  250. Ami I doing this right?