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  1. OMG I just destroyed some cookies!!!
  2. Nutritional Ketosis and Sodium
  3. Have you had any benefits from removing dairy?
  4. The Healthy Carbs Thread
  5. Is there a daily minimum Calorie Intake for Men or Women on PB diet theory?
  6. Why are red kidneys beans the enemy in the primal diet?
  7. Supplements - Damage Control & Extra Vitamin D = 6000 IU????
  8. This is our thread...you all stay out!
  9. Theory of Obesity/Metabolic Syndrome and its treatment
  10. Primal on a budget with a big ol family?
  11. Eating (rather) primal, yet overweight?!
  12. Detox tips?
  13. So... Eggshells in smoothies?
  14. what's the best way to recover from a few days off the blueprint?
  15. Stomach Upset....Gluten sensitivity???
  16. How do you "patent" a probiotic?
  17. Primal Pregnancy
  18. Need motivation to get back on track please!
  19. Going through Low-Carb-Flu, help me make sense of a few things?
  20. A soy question?
  21. Eggs for home-made mayo
  22. Endometriosis
  23. why did i step on a scale???
  24. Long Term Fatigue
  25. Paleo for Sensitive Baby
  26. My First Day as a Raw Vegan...
  27. Any ideas @ a link b/t calcium, thyroid meds and leg cramps?
  28. Carbs in the A.M. or in the P.M. or just w/protein
  29. IF and Adrenals issue
  30. Alcohol and heart rate
  31. Step-By-Step Progression on How to Do a Push-Up
  32. Grass-Fed/organic Question
  33. Rant about ice cream and skinny people
  34. Artic Zero as an ice cream substitute?
  35. How to Not Gain Weight Over the Holiday -- great article by NerdFitness
  36. Thanksgiving! What's your plan?
  37. Stevia Causing Sugar Cravings? Or Something Else?
  38. Need Advice Regarding My Cholesterol
  39. should I plan pregnancy with diabetes
  40. Insulin Resistance - Explanation & Treatment
  41. Bacon in the UK
  42. Supplements? Three questions...
  43. protein carb mix
  44. Appears I have a gluten intolerance....
  45. Best food to break a 2 day fast?
  46. Dairy and acne
  47. Warrior Diet...weight gain?
  48. Cravings and cholesterol
  49. What in Blue Diamond Almond Milk makes it not "ok"
  50. Cooking vegetables
  51. Total Carbohydrates Composition Question
  52. Question for T2 Diabetics
  53. cellulite celebration
  54. Insulin Blood Test Levels and IF
  55. Questions about weight gain, and do I have to stuff myself?
  56. What am I doing wrong?
  57. Globetrotting Primal Nutrition
  58. Response
  59. Anxiety and Paleo
  60. Water Retention and Confusing results?
  61. Night eating
  62. Beef Jerky
  63. Kids eating
  64. Palmitic acid has huge negative health impacts?
  65. Primal Potato Diet (PPD)
  66. Calorie Guidance
  67. Sugar and bloating
  68. non-starchy veggies
  69. High-carb diet is linked to early Alzheimer's
  70. Keto-adaptation Question from a Newbie: Crazy Hunger Signals?
  71. Help with Healthy Lifestyle change
  72. Rice vs. Sugar
  73. Primal Snacking/Diet Tips
  74. How to halt weight loss
  75. Two Avocados
  76. First changes made in diet; suggestions
  77. Managing low BP with Primal eating?
  78. Matt Stone and conflicting theories about the Paleo WOE
  79. Why no peas? Too many carbs?
  80. Mostly veggies to meat ratio
  81. Calorie counter site
  82. Why so many fad diets on the forum lately?
  83. 21 Day Transformation and alcohol
  84. Coconut Oil Question
  85. Diet professions
  86. Absorbing Protein
  87. EAT MOAR EGGS! Heh?
  88. Small ladies and carbohydrate amounts
  89. Purpose of restoring glycogen post workout?
  90. Eat Fat, Lose Fat
  91. 5 HTP & muscle soreness
  92. Any Irish on here?
  93. A good article on sugar and why it is always important to follow the money.
  94. Coffee Creamer
  95. side bacon same as side pork?
  96. Two Media Food Stories Today
  97. Question re: SPAM
  98. 18% Cream, for Strength!
  99. The Potato Diet....criticisms and metabolic theory
  100. Multivitamin for those who can't swallow capsules or large pills?
  101. Can We Have Some Moderators?
  102. Diet works or it doesn't work, what does that mean?
  103. Fruits are your friends - a primal rebuttal
  104. Blood vessel function: "velocity time integral". What does it mean ?
  105. Women's Multivitamin
  106. Would like to stop taking Zantac
  107. dope on cholesterol
  108. First day of paleo, how am I doing?
  109. Low Carb and Thyroid Function
  110. Post-nasal drip
  111. What "death" foods are in your 20%?
  112. enough with the MOAR already!
  113. Stomachaches
  114. How long can carb flu last?
  115. leaky gut
  116. Calorie Counts
  117. Hypokalemia post-workout
  118. Can you eat too much coconut oil?
  119. Cortisol reversed despite primal...solutions?
  120. Weight not shifting?
  121. Blending Greens and Vegetables?
  122. Macro Breakdown and Weight Loss Plan Question
  123. Holy sh*t, it works!
  124. You've got a gun to your head....popcorn popped on coconut oil or....
  125. My cholesterol panel 5 months after starting PB
  126. Interesting but good side effect for me.
  127. More CW "proof" that fat is killing you
  128. Am I getting enough fat? - Here is a list of some typical meals I eat
  129. Fasted Cardio with black coffee
  130. Pastured Pork
  131. Fat blocking soda. What could possibly be worse?
  132. Caloric intake and fasting calculations?
  133. Probiotics and apple cider vinegar = bad gas?
  134. Coffee-like energy without the coffee?
  135. Home-made Mayo help
  136. Macadamia Nuts = Fat Bombs of Doom
  137. Eating/Sleeping/Metabolism
  138. On Human Teeth and Diet.
  139. maca root & birth control.. need help!
  140. Eating when hungry and meeting nutritional needs
  141. The French Fry Diet (I'm serious)
  142. Carbing up today, want to eat out. Suggestions!
  143. Fat Fat Fat!
  144. Always Hungry
  145. Bananas in the Fruit Power Ranking list
  146. Is breakfast 'the most important meal of the day' or is this another myth?
  147. Interesting documentary about food
  148. Primal diet after orthopedic surgery?
  149. VLC, do you count total carbs or net carbs? Bernsteins Diabetes Solution
  150. Advice on baby led weaning?
  151. Dr Weil on Dr Oz Show
  152. Primal in College?
  153. How do you feel when you're in ketosis?
  154. Trying to figure out how to tweak things for my particular health concerns
  155. Serious food aversion & now sick, please help!
  156. Women IFers -- lets chat about protocols!
  157. Sugar Addiction
  158. Carbohydrates for fertility and recovery from hypothalamic ammenhorea
  159. Healthiest brand of eggs in the UK.
  160. Sorry..another Vitamin/Supplement thread
  161. Did you see this?
  162. Normal?--Going carb crazy even with a little bit of carbs?
  163. Is it ok to go to bed hungry?
  164. Please help me with keto macronutrient ratios for 2 people :)
  165. Cholesterol...I need it simplified
  166. meat quality
  167. Feedback on Food Intake
  168. Advice for a binge eater?
  169. Fishoil
  170. I fasted for 4 days!!!
  171. My new nemesis
  172. your take on dairy?
  173. Carb Flu Help
  174. LDL, Apo B, and Liver Enzymes
  175. For laughs
  176. Water Weight from Dairy
  177. Rice makes me feel weird?
  178. Did I over do it?
  179. Saturated Fat Makes Me So Tired - WTH
  180. Loosing too much weight
  181. Low on Short Chain Fatty Acids in GI Test
  182. Dehydrating and fast for weight loss
  183. Seafood doesn't really fill me up
  184. How much fruit is good for you?
  185. Reason Why I Run Out of Energy?
  186. Whey isolate everyday even not after a workout?
  187. Gymnema Sylvestre (sugar destroyer)
  188. Ketogenic Athlete Study
  189. Primal help in France?
  190. Altered EFA due COOKING good - altered EFA due to RANCIDITY bad - why ?
  191. Think I would like to try ketogenic diet
  192. Thanksgiving
  193. Vapor Rub- ok/primal? (not to eat)
  194. Discouraged and thinking of trying HA2CG diet
  195. Daily Nutrition Plan Help
  196. hi legends
  197. Pre- and post-workout food
  198. Supps for cartilage support
  199. Best cheap vegetables?
  200. Blood Work Question
  201. Fruits and eggs for breakfast
  202. BulletProof Coffee question
  203. Exercise induced Ketosis?
  204. ADEAD can it create alergies?
  205. Death from red meat; another study
  206. New here with a few questions
  207. Best primal-friendly BCAA supplement for fasted weight training?
  208. Uric Acid and Kidneys
  209. Bacon and Bologna
  210. Some people just don't get it
  211. Whats considered a tablespoon of coconut oil? When it's liquified or solid?
  212. 2 Questions about Oil
  213. Dairy and gum bad for keto?
  214. My diet (please critique/add suggestions)
  215. cholesterol
  216. Once you reached your goals did you stop fasting?
  217. 4 Day fast
  218. Weight Loss Rut
  219. Nutrition to fight cold sores
  220. It's not working! :(
  221. Fish oil
  222. Pasteurizing egg yolks for mayo
  223. Palate tickling after eating eggs
  224. Eating More Vegetables than a Vegetarian.
  225. Coconut Milk
  226. Do you know about Mafism?
  227. Do i need to eat more when going keto?
  228. The Deathklok Warrior Diet for fat loss and popscockles
  229. Hansen's Diet Soda--dangerous?
  230. Geeky info on nutritional ketosis
  231. Critique this diet (is this the ideal diet?)
  232. Are we really genetically similar to the paleo men and women?
  233. Puffing up not losing weight
  234. Am i eating too LITTLE?
  235. Organic free range (pastured) chicken livers
  236. CALM Magnesium with Calcium
  237. **Thanksgiving Support/Rant Thread**
  238. I'm having a difficult type building mass while staying primal :(
  239. Advice on Macros / Caloric Intake
  240. Thanksgiving Recovery?
  241. BCAA's (amino acids)
  242. Ami I doing this right?
  243. do triglycerides cause insulin spike?
  244. cyclical ketogenic and carb loading
  245. Meat Rut, Overeating Fat, Struggling 3 weeks In
  246. Carb Re-Feed and Thanksgiving Weight Gain
  247. dining with family and friends
  248. Trying to Understand
  249. I really want to help my mom!
  250. MSG and Thanksgiving