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  1. Do you drain beef mince fat?
  2. Wondering how many have no gallbladder with these issues?
  3. Yukon Gold Potatos Primal?
  4. Is this good for post workout?
  5. Primal Fuel
  6. Favorite nutrition blogs, videos, articles, and papers!
  7. grams of fat
  8. Help! Fallen off the Primal bus and having a hard time getting back on
  9. Brie - the devil or not?
  10. Absent Morning Hungry & Healthy Leptin/Cortisol Levels
  11. If i workout in the AM should I be fasting until 6ish pm?
  12. Organic Eggs vs Pastured Eggs
  13. Calories in Whelk
  14. The Glorious Paleo Work Lunch
  15. triglycerides question
  16. tips for healing acne scars?
  17. Anyone lose better on higher carb levels?
  18. need a meal plan to gain muscle
  19. New-ish don't eat wheat article
  20. Really surprised - quite primal health article on Yahoo news
  21. I ate 3 apples today= 72 grams of sugar is that bad!?
  22. Lacto-fermented salsa?
  23. Damn you bird meat!
  24. Is this even worth it?
  25. NEED HELP dr. put me on metformin
  26. The china study
  27. Help-Hit a wall
  28. i may be really dumb but
  29. Not enjoying food anymore.
  30. How to be primal when you are allergic to everything??
  31. fish oil question..
  32. How many carbs a day to NOT trigger thyroid disturbance
  33. Open Nature Uncured Bacon
  34. Oily Eyelids
  35. Article on the Problems with Modern Wheat
  36. My Story, My Lipid Panel, Advise Needed
  37. Milk caused acne for me, now it doesn't?
  38. No hunger
  39. How do you do it?
  40. carbs and brain fog (on vital choice webpage)
  41. needing carbs?
  42. BARF diet is Paleo for Pets
  43. Are veggies really primal?
  44. WAPF the way they eat journals
  45. Awesome Birthday Gift! Steak
  46. A Year Of What I Think Is Food Intolerence's - HELP DESEPERATELY NEEDED
  47. Transition From Atkins To Primal
  48. Help me help someone else be primal
  49. What can I ask the restaurants I eat at?
  50. Omega 3 oil - how much to take?
  51. How bad is regular whole milk??
  52. What is the 20%
  53. What are your views on Nootropics??
  54. Interesting ... glad to know I'm not the only one thinking this...
  55. To stay in ketosis
  56. Colostrum for gut healing and immune system?
  57. No questions, just venting frustration .. maybe other women can relate ...
  58. Primal Crunchy Crackers
  59. Weight loss slowed to a halt - why???
  60. Losing weight but not fat?
  61. 2nd symptom of ketosis is - Sugar stupidity
  62. Dark Chocolate
  63. Mark Hyman on PBS
  64. avoiding refined foods
  65. Starting from the beginning
  66. Migraine Aura Advice Needed- Should I see DR?
  67. Severe calorie deficiency!
  68. Patient education
  69. pesto sauce
  70. Sourcing Mac Nuts
  71. Genmaicha tea -- is it primal?
  72. Need suggestions / have few questions! Help!
  73. Question about White Rice, sweet potatoes and Refined Coconut Oil
  74. coconut milk (consistency of melted ice cream?)
  75. skin on chicken
  76. Opportunity to help my mom w Type 2 diabetes
  77. Coconuts and almonds
  78. being underweight
  79. Non-GMO Cooking Oils
  80. Niacin Rush After Beginning Primal: Normal?
  81. Do you know your daily caloric intake? I don't count calories but....
  82. Should all veggies be throughly cooked before eating? also whey protein ?
  83. Get gmo labeled!
  84. vague knowledge on ketosis...
  85. Thoughts on the Japanese cancer conundrum?
  86. "Cheating" (or implementing the 80% rule) is becoming really uncomfortable.
  87. Body Temperature Question
  88. Beef - anyone else have problems with it?
  89. Melting points of different fats
  90. lean gains and cortisol
  91. PB Pregnant Transition
  92. Question regarding the 21 day program : Meals
  93. Stubborn HDL Cholesterol
  94. Science says raw foods not enough to grow big brains.
  95. What worked for me? Why?
  96. Fish Oil EPA supplements
  97. dizziness
  98. Bone Broth and The Joy of Marrow
  99. Do Type 1 Diabetics Need Ketogenic Diets?
  100. Someone answer this quick question
  101. Tis the season, so let's talk about pumpkin
  102. Coconut oil and weight
  103. Best primal snacks
  104. Is Oscar Mayer bacon inherently bad or is it ok to eat?
  105. Easy to find full fat yogurt?
  106. Newbie Question
  107. Please critique my staff wellness newsletter article
  108. Carb quandry - feeling discouraged and need advice.
  109. Any thoughts on almond cheese
  110. Why the Ikarians live the longest on plant based- Article in NY Times
  111. Is Peruvian Maca Powder Considered Primal? Pros and Cons?
  112. How much of an insulin response from getting 150g~ protein in 1-3 meals?
  113. Banana bread?
  114. Is this normal?
  115. Ancestral Native American Eating
  116. Sucralose in the Great Lakes
  117. But....I really dont like veggies....
  118. Paleo Pasta..
  119. Best Paleo Carbs?
  120. Nutrient composition of whole feeder animals
  121. Nao Contem Gluten
  122. Potatoes For Weight Loss and Health
  123. fat adaption
  124. Coconut water
  125. Advice after binging on meat and vegetables
  126. Some feedback please O Paleo guru's
  127. Ordinary grain-fed beef -- a strategy
  128. Just a.......spoon full of sugar!
  129. Primal for pyroluria?
  130. hungry often
  131. fat adapted?
  132. Sodium Intake - Systolic Blood Pressure Increase
  133. Help me figure this out...
  134. Cheese
  135. Help me get back on track!
  136. New to plan and need advice please :-)
  137. One ounce of dark chocolate a daily? And is it ok to bake with Whey?
  138. Biltong (Jerky)
  139. Affordable Grass Fed Jerky?
  140. the straight dope on cholesterol
  141. The Dietary Cure for Acne
  142. Primal on the plane
  143. Best primal canned food
  144. Primal Omelets
  145. Too much berries?
  146. It doesn't add up?
  147. Business Travel and Chinese Buffet
  148. I plan on a 3-4 day fast...
  149. Need help with specifically targeting stomach fat
  150. ground beef
  151. Conventinal Thinking
  152. Smoked stuff and bacon
  153. Vitamin D: Rubbing oil on skin instead of orally?
  154. "Forks over Knifes"
  155. Paleo, Veganism and Depression
  156. Intermitting 24 hour fasting
  157. Red Bell Pepper Chips?
  158. Desperate here...
  159. Shopping List help
  160. Maltodextrin
  161. no cravings
  162. what's your take on slim jim and beef jerkey??
  163. Veggie-free Primal?!
  164. On Being Tired after eating?
  165. Amy's Frozen Dinners
  166. Example meal plan?
  167. Any way to eat my veggies without having to "eat my veggies"?
  168. beef and pork
  169. What are the best plant based digestive enzymes?
  170. Is desert still on the menu?
  171. Eat Your Vegetables
  172. Pure Green Coffee Bean FatBurner?
  173. Primal party food for 12 year olds
  174. Eat MOAR meat!
  175. ketosis and breast feeding question
  176. Canola Oil...bad or good?
  177. IF question
  178. vegans live longer??
  179. Why Are So Many People in America Fat?
  180. Making up for stunted growth on accutane
  181. hunger hormones and testosterone/HGH
  182. Should i eat breakfast?
  183. Incorporating fruit during keto-adaptation..
  184. Where do you buy your pork?
  185. Track our BACON intake here
  186. Canned Pears?
  187. Quotation from Zen Habits
  188. Casein allergy - Dairy
  189. Mark's BF
  190. Ahhhh Ultra flu
  191. Surviving A High Carb Holiday?
  192. Have snacks or bigger meals?
  193. Saturated fat + Carbs = bad?
  194. What new foods have you discovered from being primal?
  195. NO-vember
  196. i ate a chocolate bar
  197. Books.
  198. Leangains Headache
  199. Helping Someone Transition
  200. Duck eggs = thick pee?
  201. No Alcohol November
  202. IMF by eating one big meal plus a small snack.....
  203. Does L-Theanine contain caffeine?
  204. symptoms of ketosis
  205. Can I reacclimate to gluten for a vacation?
  206. Ate off plan yesterday, stomach is killing me, gluten sensitivity?
  207. Not Eating Enough?
  208. Unflavored gelatin
  209. Popcorn?
  210. Designs for Health supplements?
  211. Fat intake
  212. What type of carbs for a very active person
  213. Low Fiber Diet Ideas from others who followed Fiber Menace
  214. I think it's time for more carbs..
  215. As far as sugars go would "sugar in the raw" packets be acceptable?
  216. I lose weight on more carbs?
  217. Fiber Menace
  218. Juicing? Really?
  219. Dark under eye circles
  220. BBC Horizon Fasting Method?
  221. Chris Powell carb cycling???
  222. Anyone tried Hemp Force?
  223. Lean Gains Low Carbs
  224. Me and my dark chocolate
  225. Getting enough calories
  226. Day 1 breakfast? How am I doing?
  227. Can't eat enough!
  228. Coffee and water retention
  229. Slightly vague question...
  230. Milk Alternatives that are not nut, rice, or coconut based?
  231. Anyone else on Armour Thyroid?
  232. Nutrional Ketosis Resources?
  233. SIBO/Fodmap/hypoglycemia friendly carb reintroduction?
  234. Melatonin and Jet Lag
  235. Giving intermittent fasting a try
  236. Trying out Bulletproof Coffee
  237. what type of coconut milk do you use?
  238. decaf coffee
  239. Problems increasing carbs??
  240. Beginning Primal Again ... Got a pre blood screening
  241. Would someone with corn allergies have trouble with erythritol?
  242. After the weight loss??
  243. USDA says butter and cream are "empty calories". Thoughts?
  244. The PHAT on Fats! Uhhh, no!
  245. I'm eating this to restore gut flora. Is it enough?
  246. Can primal help this?
  247. Grass fed beef. How to get it to taste good.
  248. Setting my macros - Suggestions please!
  249. Fake Crab ok for snack
  250. saturated fat intake