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  1. Benefits of Raw Goats Milk
  2. In Defense of Bread
  3. Cucumbers in Brine
  4. Egg cooking?
  5. What's your weekly menu planning like?
  6. Parsnips?
  7. Just finished a 72 hour fast!!!
  8. how much red meat
  9. yogurt
  10. Lookin for a mineral/vitamin/good stuff powder
  11. cutting out processed fats
  12. Sometimes Craving Fish, Eggs, Meat
  13. Oh no- I've got a cold! Need advice!
  14. Apparently Dr. Suess wasn't crazy!
  15. Does buckwheat honey contain the same compunds as regular buckwheat?
  16. Conflicting perspectives on the Paleo Era diet
  17. Coffee - the eternal debate
  18. So can you turn orange from too many carotene-containing foods?
  19. Help..I am gaining weight!! Hypo, Menopausal and chronic constipation!
  20. Ah, watching my roommate kill himself with diet...
  21. How do you cook with fresh tomatoes?
  22. Primal drink alternatives to soda/cordial etc
  23. Is your being primal, hurting your family? Nutritionally that is.
  24. help with paleotrack
  25. How does the amino acid sequence affect protein folding and bonding?
  26. Question for this experienced in fasting
  27. Need help with finding Paleo/Primal/Gluten-Free info for arthritis
  28. Avoiding wheat when no sensitivity?
  29. Very slight milk sensitivity. Do I need to avoid butter?
  30. New to the diet and read Taubes "Why We Get Fat" am I getting this right?
  31. Grassfed Beef Glands: how much?
  32. lightheaded but not hungry?
  33. Hungry but not?
  34. Caloric intake to lose 1 lb a week seems low, thoughts?
  35. Ok, This Is Gonna Sound Vain. No Way Around It.
  36. WTF Pink Pumpkin
  37. Alternatives to tuna
  38. No Bones About It
  39. What to look for when buying eggs
  40. Cooking oils
  41. Help with Thyroid Labs
  42. How do you get your 20%?
  43. Need a laxative recommendation.
  44. GMO Milk...
  45. Caloric Re-feed?
  46. Food 'coming back up' sensation - reflux?
  47. Recent guest post with a zillion references
  48. New Grass Fed Whey Product Found
  49. Going solo in a full house, few questions
  50. Do you make natto or supplement K2
  51. Low-fat "light" Yogurts. I assume they're crap/bad. But exactly how?
  52. Artificial sweeteners. Definitive list of negatives!
  53. 80/20 & staying gluten free even when cheating.
  54. Food for kids with Egg and Nut allergies
  55. Low Carb Diet - Increased Blood Viscosity?
  56. macro ratios
  57. Eating to gain weight!
  58. Anyone else think rice eaters are just delusional sugar addicts?
  59. Tinea versicolor
  60. Fat and Meat and Grass vs. Corn Fed
  61. Primal may be a cure for Alzheimer's Disease
  62. Is Alzheimerís Type 3 Diabetes?
  63. Rice/quinoa
  64. eeek Dark Chocolate & nasty side effects
  65. Ultra-low carbs (ketosis) for a week with NO cooking? Possible?
  66. Is Paleo All or Nothing?
  67. Post Holiday Blues
  68. Awesomely Primal or over-the-top?
  69. Trying to feel better
  70. Keeping CW Food Around?
  71. Primal Law of Sleep. What are YOUR benefits of getting more sleep?
  72. Are oats okay for ME?
  73. Why can't I eat ham!?!?!
  74. What's more important: low-carb or Primal ??
  75. Newbie needing help re: calories in per day?
  76. Anti-Canida diet and coffee - can I or can't I?
  77. Food Allergies
  78. Thyroid Meds and going Primal
  79. How has your primal diet evolved over time?
  80. What percentage of calories do you get from fat?
  81. Is flavoured green tea as healthy as normal green tea?
  82. Newbie: Worried Not Eating Enough
  83. Am I getting enough variety of fruits and veggies?
  84. Stomach problem!
  85. Snacking
  86. Tea phytonutrients in multiple extractions?
  87. Buffalo jerky sweet & spicy - Trader Joes
  88. Quinoa breakfast product
  89. Questions about my diet plan.
  90. High Energy Diet
  91. Primal food ideas
  92. Need advice - losing too much weight
  93. Time for an interesting thought experiment...
  94. Vitamin D supplement
  95. "Practical Paleo" 30 day Autoimmune Condition Meal Plan
  96. My Dr is a moron
  97. Cutting
  98. Help, please, with fiber
  99. New here - longish post with questions
  100. Need ideas for bringing food to work for lunch
  101. Maddening !
  102. Diabetic Medication and going Primal
  103. 2 months in and still getting hunger pangs?
  104. "Gluten is Poison" Mark Sisson Interview
  105. Chinese food and dehydration
  106. October's Targeted FAT-BUSTING tips: (leave your tips here)
  107. Raw liver in a smoothie
  108. It's happening!
  109. Ketosis/Carb Refeed/CKD
  110. One way I can tell when I'm in ketosis...
  111. Well, I botched that one...
  112. Nutrigenetics
  113. Kombucha or bacon turning my teeth black?
  114. Diabetes Resources
  115. Beating myself with addictions
  116. Primal diet in Men's Health magazine
  117. Just had my blood test results
  118. Being underweight, do I want to go into ketosis?
  119. EAT MOAR TATERS! Huh?
  120. Question about food calories pre and post cooked. Also is Erythritol safe?
  121. Experimenting...
  122. Legumes, Grains and Complete Proteins
  123. Help with my bones, please
  124. please help :( breastfeeding, type 2, sugars gone crazy, can't lose weight.
  125. A question on IF calculations and weight gain.
  126. Questions about STOCK! This stuff is the bomb :)
  127. My cholesterol has gotten worst?
  128. Primally neglected veggies...
  129. Wheat Grass
  130. Question about things I don't understand :(
  131. Walden Farms calorie/carb free dressings and Obertos natural beef jerky.
  132. Crock Pot Users! Need help figuring out the SIZE to purchase!
  133. Fat Bombs
  134. Thyroid Issues- can they ever be resolved?
  135. Chicken Thighs with Garlic and Artichoke Hearts
  136. Organic Frozen Berries: Yes or No?
  137. Calorie split?
  138. Primal Facebook
  139. Translation.
  140. Headaches on Primal?
  141. Good primer
  142. Could you quantify your 50-100g carbs a day please?
  143. Nutrients being destroyed?
  144. Food budget or...Skinless boneless chicken breast...
  145. Is vitamin c and citric acid derived from corn the same as that from fruit?
  146. So is "net carbs" a real thing? Or should i just take the total amount
  147. What is the difference between an amino acid and a protein?
  148. Help with thyroid numbers please :)
  149. Thinking I need to cut dairy...
  150. Grains vs Seeds
  151. Relief from Allergy
  152. Blood work back - doctor concerned - someone make sense of the numbers?
  153. Questions about Rooibos and Cafelib
  154. RAW uncooked Veggies
  155. a poem
  156. Getting my kids off the junk and getting the fiance on board
  157. Sigh. Too much food the day after the night before!
  158. How much do your kids eat in a day?
  159. Sublingual Vitamin D?
  160. high cholesterol?
  161. Fake olive oil in canned fish
  162. Should I be worried about this?
  163. Lesser of two evils -- cream
  164. For anyone in the Corvallis OR area....
  165. Best commercial Potato/Tortilla chip substitue?
  166. 16, Acne?
  167. IF: Flat looking muscles in the morning ?
  168. Antibiotics & water retention
  169. tummy troubles in the beginning?
  170. Beet Kvass makes you sick?
  171. My 70 year old mom with CLL needs to GAIN weight...
  172. New to Primal nutrition. How is my nutrition looking so far?
  173. What does it mean when diet ISN'T the silver bullet?
  174. Requesting Carbohydrate Curve Reference
  175. MSG / Glutamate
  176. not sure were to post this..take a look
  177. Spotty skin in first few weeks
  178. Developing several rashes on foot...causes?
  179. Protein deficiency and constipation?
  180. Wonderful things that primal eating has allowed you to do...
  181. Coconut milk is good or bad?
  182. My total cholesterol went from 146 to 217 in 4 months!
  183. IF and shift work
  184. Am I dong more harm than good?
  185. Maintaining Weight Loss on PB
  186. Peanut Butter vs Almond Butter
  187. Sugar chart
  188. Bye bye peppers and potatoes!
  189. How to convince the wife of the harmful effect of wheat?
  190. Research suggests that vegetables make us happy...
  191. Casein (cow's milk protein) and Cancer
  192. How do YOU celebrate the achievement of your weight loss goal?
  193. Should I worry about my TC?
  194. I've posted about this before but it's true
  195. Grain Fed Meat
  196. Halloween Wars...
  197. Staples that have really helped you
  198. Converting cholesterol numbers
  199. Honestly- How many people here have GAINED weight?
  200. All-Potato Fat Busting Science
  201. My Doc is so CW!
  202. My mom is on a low-fiber diet
  203. Omega 3 supplements and O3:O6 ratio
  204. Supplements and what not
  205. Primal diet and eating disorders?
  206. Less carbs means you need less sleep?
  207. Disappointed in Mark's Take on Zone Diet
  208. LDL increase on primal?
  209. Can someone address the saturated fat issue again
  210. Cooked sardines and oxidized PUFAs
  211. Aroy-D Coconut Milk (in the tetra paks)
  212. I usually look down on Vegan and plant-based diets...
  213. fruit
  214. Questionable Foods
  215. why do people report problems with truvia?
  216. Canned tuna fish?
  217. Does anyone's cholesterol NOT go up on primal?
  218. Is MCT oil Primal?
  219. Are My Calculations Correct?
  220. Should I eat bacon?
  221. Water Weight, Bloating and Sodium
  222. How bad is a little sugar?
  223. Fasting Question
  224. Natural remedies for "feminine issues"?
  225. Help designing a meal plan...
  226. Eating TERRIBLE but feeling pretty good and have lost weight... Hormones?
  227. Is is primal, Nectresse??
  228. Quick question on leptin reset..thanks
  229. Insulin-like Growth Factor 1
  230. Newbie having bloating problems
  231. Cramping....(again)
  232. I can never eat DAIRY again...
  233. Bone broth digestive issues?
  234. Primal Fried Food?
  235. Zero-carb(and zero sugar) diet + acne
  236. Just how important are calories, anyway?
  237. slow to heal spots, scratches and scars
  238. Calorie/Fat Bomb Ideas
  239. Should I be taking this?
  240. Bacon
  241. Reading NMR Cholesterol test
  242. Vegan to Primal blood test results, would love to hear your thoughts!
  243. trigycerides went up, can this or something else explain it?
  244. I need a drink - any options for us very carb sensitive types?
  245. Word of the Day: SURFEIT
  246. need nutrition advice.
  247. Information overload (calories, fruits and ketosis)
  248. Do you drain beef mince fat?
  249. Wondering how many have no gallbladder with these issues?
  250. Yukon Gold Potatos Primal?