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  1. No dairy. Hemp v Soy?
  2. Protein rule of thumb
  3. Carbohydrate - 'of which sugars'
  4. Finally - my OH has seen the light....
  5. A list of primal foods that have a long shelf life at RT
  6. Is my maths rubbish or am I doing PB wrong - Protein Allowance
  7. help cant sleep on this diet so far!
  8. Is all Australian beef grass fed?
  9. Is Ketosis Harmful?
  10. Of Interest: Taubes & Dr Oz
  11. 4 weeks on primal and still have low carb flu?
  12. Getting back into primal eating?
  13. No really, this is just getting crazy
  14. New PaNu article on plant-based "magic compounds"
  15. Heavy cream in my coffee....
  16. Ok teach me biology 101
  17. blood work shocker (of the wrong sort)
  18. Sour Cream?
  19. Snacking: for or against?
  20. great reasons to love eggs.. Yahoo! article
  21. Anyone Else Have Other Restrictions?
  22. Primal Problems
  23. Getting sick twice in 2-3 months of going Primal. How can this be?
  24. Non-Refrigerated Acidophilus and Potassium Supps
  25. Sources for Grassfed Beef in Ontario?
  26. Brussel Sprout recipes anyone?
  27. Beef 4 Breakfast
  28. Question about carbs, sugar and the "carbohydrate curve"
  29. Infants and grains
  30. Should I make some adjustments to my power routine?
  31. Primal for a week now! (WITH A SLIGHT EXCEPTION)
  32. Diet look ok?
  33. Coconut Oil
  34. Am I winning the battle against wee beasties?
  35. Meatless Monday
  36. am i eating TOO much fruit???
  37. ok!! 2 weeks on primal
  38. RE: skin
  39. It's Time
  40. Cream or Half-Half in your coffee?
  41. Lingering worry that CW is right?
  42. Fish Oil Help
  43. Women with PCOS
  44. How much fat is too much? And a "mood" question.....
  45. sacha-inchi (savi) seeds & seed oil - what do you think?
  46. Fruit
  47. 9-bars?
  48. I think I dug myself into a hole!!
  49. I crave fat veggies make me ill...
  50. Ratios of macronutrients
  51. Had an 8 pounder
  52. How accurate is the carb curve? Is it different for everybody?
  53. 3 meals and a snack
  54. Really Easy Super Quick Curry Sauce
  55. Miracle Noodles
  56. Who takes a fiber supplement?
  57. Blood test Results after 2 years on a primal diet
  58. Saturated fats
  59. All or nothing?
  60. Maltodextrin? Inflammation? King Korn Movie
  61. Confused on some of the foods... Isn't Bacon, Bacon?
  62. artichokes make me hungry?
  63. Primal vs Paleo
  64. Just tried my first green smoothie...
  65. WTH... Costco Vit D has soybean oil?
  66. Why does the list say you should eat 6 eggs max per week?
  67. I am grateful!
  68. Beef, not Chicken
  69. Vitamin D or D3
  70. Vitamin D or D3?
  71. In Fear of Food
  72. quick question about meat
  73. Another substitute for chocoholics
  74. What is your opinion on the Okinawa Diet?
  75. anybody have a bout of diarrhea when starting?
  76. Need opinions...
  77. OK...Hmmm...Interesting
  78. primal calm and sleep
  79. High school ,Kestosis and Bad breath
  80. Please Vote for me!!
  81. Why didn't my blood sugar rise?
  82. Success! But I need lunch ideas..
  83. I feel bad bad BAD... help?
  84. Oatmeal VS Quinoa Flakes
  85. Protien Shakes/Meal Replacement Drinks...Options?
  86. Mark is the only fit one out of all of you.
  87. How many grams of fat do I need?
  88. Low-Carb Pastry Substitutes?
  89. 1st can of coconut milk-question
  90. GMO Salmon
  91. Eat when hungry, Don't when not...
  92. Still trying to get the hang of this...
  93. Happy Bacon Day !
  94. How to cook courgette noodles
  95. Any Fat Burners?
  96. Vinegar?
  97. Edible Raw Animal Fats
  98. Chickpeas
  99. upset tummy
  100. High Fat Low Carb (Raw Vegan)
  101. Xanthan Gum
  102. HELP NEEDED: Looking To Buy A Food Processor
  103. Disappointed
  104. 4 days in and i'm starving
  105. So tired of all the mixed health information out there
  106. Ingredients
  107. Chia Sprouting Project
  108. just started going primal quick food question
  109. I am new and there are some things i don't understand
  110. Bean sprouts?
  111. Organic, Free-Range, and All-Natural Ice Cream
  112. Calorie Counter In PB Recovery
  113. Frustratingly little to eat
  114. L-Glutamine on an empty stomach?
  115. Stress + Carbs?
  116. Gut-Brain Obesity connection
  117. Primal Good - martini bad
  118. What should chickens eat?
  119. Grassfed vs USDA Organic
  120. whey protein powder?
  121. Cholesterol help!
  122. What can I use to flavor BCAA powder and water?
  123. How much meat do you consume daily?
  124. Cholesterol test results and feeling frustrated
  125. Itching?
  126. How much krill oil to take each day?
  127. Need help wieght loss has stopped
  128. Red meat
  129. Think nuts are healthy? THINK AGAIN
  130. Google primal recipes
  131. Is nutritional yeast primal?
  132. RE: Arg....nuts are gonna have to go :(
  133. re:Whole30
  134. Mary's Little Lamb Chop
  135. Meal timing
  136. Human meat recipes?
  137. Medicine
  138. any comments on Hoodia and Acai Berry?
  139. Appetite problems
  140. Blueberries diruetic?
  141. 'Noodling' Vegetables.
  142. Antibiotic alternatives
  143. Whole 30 question
  144. eating just a fatty snack
  145. Help a Newbie?
  146. POTATO COOKING and GI
  147. Starting the whole 30 in march...a couple questions
  148. Fat Soluable Vitamins
  149. Primal dad + Pescitarian mom + ?? baby
  150. Good primal meals for 2
  151. Splenda after a break...just gross.
  152. How long to fast for it to "work?"
  153. Making Sauerkraut
  154. UK suppliers of Organic frozen berries?
  155. Another observation after eating fruits
  156. More evidence for the sugar - stroke connection (article)
  157. Dairy Free Probiotic?
  158. RE: Costco?
  159. Hypoglycemia & Caffeine & Adrenals
  160. Actively avoid ketosis?
  161. I only have a frying pan and a microwave...RECIPES!
  162. Feeling hungry all the time
  163. I am the only person in the world that PB does NOT work for
  164. What is the deal on coconut?
  165. Water Bloating
  166. Grok would have just eaten bugs, right?
  167. Time for Digestion?
  168. EPA:DHA Ratios
  169. Supplements for insulin control?
  170. Salad Dressing
  171. I`m on a ? asking roll lol.....CW
  172. Help with IF
  173. Hard as a Grok. Evolutionary Primal Sexting.
  174. Its working!!!
  175. changing tastes?
  176. New to Primal but experiencing Stomach Cramps!
  177. Any cases where saturated fat is unhealthy..
  178. Does anyone avoid chicken because of their feed?
  179. Calling all Females who have dropped bodyfat.....
  180. Cheese!!
  181. Help me with Candida
  182. A little fruit triggers a binge! Anyone can relate
  183. day four eating primal: major headache all day! HELP!
  184. Recovery Drink
  185. New to PB
  186. Article in Bloomberg Businessweek
  187. Weight Loss Plateau
  188. 'Oils' to grease my salads
  189. Good lord, really?
  190. Cheap meat in London?
  191. Sushi
  192. Question for women about PMS, cravings, and hunger
  193. Do sprouted grains still have lectins?
  194. Head Injury and Glucose?
  195. Is UHT treated coconut milk bad for you?
  196. Multi-vitamin recommendation please
  197. Ideas for food on vacation in Mexico
  198. Primal observations from my husband
  199. Antiviral Phytonutrients
  200. alkaline water
  201. Ladies doing IF and Paleo, what are you eating?
  202. Oh Ye Lost Facebook Friends
  203. Lunch at French lycée
  204. Can you have too much Olive oil?
  205. Meat consumption leads to osteoperosis?
  206. Is "pasture fed" the same as "grassfed"
  207. insulin and glucose
  208. Trouble Sleeping
  209. How much fat does it take....
  210. Eating Seasonal albeit Primal
  211. Coconut kefir
  212. Coco powder; cocconuts and cocconut milk
  213. Nuts and Coffee
  214. nutty 9-bar
  215. Vegetarian vs. Meat based diet
  216. Greek Yogurt questions
  217. Foraging
  218. Omega 3 eggs, are they worth it?
  219. rutabaga/rant
  220. goodbye eggs.
  221. Grains and sinus problems
  222. RE: good beginner info?
  223. 3 weeks in of a 4 week no cheat
  224. New, need assistance please.
  225. Ezekiel 4:9 Bread, Primal or Not???
  226. Confused about fruit consumption
  227. Muscle loss from fewer daily calories?
  228. Should I be worries about getting enough calories?
  229. Diabetes Question
  230. Red meat getting bad press
  231. Six weeks in
  232. Cod Liver Oil?
  233. Need help identifying Primal Recipes...
  234. Acai
  235. Indigestion - or not
  236. Lamb meat, liver, heart
  237. Question about coconut oil
  238. Article in Prevention Magazine
  239. Pork Rinds
  240. whey vs plant based protein supplement
  241. Can't find Organic pork roll, is this good enough?
  242. Anyone binge this weekend?
  243. Having trouble with the fat concept
  244. My First Primal Social Experience..
  245. How much coconut milk is ok per day?
  246. Paleo Hamburger helper
  247. Talk to me about egg intolerance
  248. Cadbury Creme Eggs
  249. New Food Challenge- Green Kohlrabi
  250. Weston A. Price vs. Primal - differences and similarities