PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 [73] 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110

  1. How much meat/fish a day do you eat? (in lbs)
  2. I chose.....Poorly. (How do you handle special occasions?)
  3. Question about high carb fat loss and ketones...
  4. Serious chocolate cravings - help!
  5. Great article about B12 deficiency
  6. Vitamin D level up to 60... how much for maintenance?
  7. Do you eat bread?
  8. Friend has cancer and is getting inundated with vegetarian propaganda!
  9. Please, I need some expert advice
  10. Where does one go to get "certified" as a nutritionist?
  11. Refrigerator Life of Fresh Grass Fed Beef?
  12. Lou Malnati's No Dough Pizza
  13. If you had to eat a taco...
  14. Nutrition Consultation
  15. Question about avocado and milk
  16. Need a reference to prove that saturated fat is actually good for you
  17. Mainstream Progress...sorta
  18. CW May Be Coming Around on LDL
  19. Cheat followed by coconut oil the next morning = BAD!!
  20. Plaintain chips!
  21. Any Downsides to Taking Digestive Super Enzymes to Eliminate Gas?
  22. Co-Worker Idiocy Of The Day (Quite RUDE Also!)
  23. Is cars the problem, or is it the type of carbs?
  24. A question about oils...
  25. Final Verdict on Rice?
  26. Still suffer 'afternoon blues' after a primal lunch
  27. Food Processor Power - It's a learning processor
  28. Weight gain on high fat, low carb
  29. Coffee Question(s) From the New Guy
  30. Butcher shop vs. grocery store?
  31. What to tell mom...
  32. Peppers
  33. does fruit replenish muscle glycogen?
  34. Beets...
  35. Serious craving...
  36. About simplistic calories in/calories out
  37. Ladies...
  38. How should I get my Mother started on the primal WOE?
  39. Should I force myself to eat?
  40. Man, commercial yogurt is JUNK!
  41. Help!..lazy, out of shape northener just booked florida vacation! 3 weeks!
  42. Just got 2 pounds of beef fat from the butcher for a buck! Making tallow
  43. Tropical Traditions Coconut Oil BOGO...
  44. Latin Spiced Bison and Cauliflower Casserole Recipe
  45. question on muscle glycogen
  46. Green Tea
  47. Primal Nutrition for CATS
  48. Article recommending PB
  49. Too much fat/dairy to lose weight?
  50. Suggestions on my Primal eating?
  51. Month-long plateau
  52. Anybody drink Yerba Mate?
  53. Calories in/Calories out
  54. Cauliflower Rice - The final frontier
  55. Cream!
  56. Does coconut cream have the same nutritional benefits as coconut oil?
  57. They're paying me in CHEESE
  58. How many yolks?
  59. IF question: "But I'm hungry!"
  60. Grassfed Sirloin strip steaks, discoloured
  61. Coffee makes my head spin....?
  62. probiotic recommendation?
  63. Hemp Flour
  64. wat do ye eat???
  65. Txnip
  66. Twinkie Diet
  67. Vitamin D keeps giving me cold sores!
  68. Gaining Fat/Inches...
  69. Help me help a friend (recovering anorexic)
  70. Alright, lets say I said screw the 6 pack. How do I up my energy levels?
  71. Moe's may begin to cook with coconut oil sooner rather than later - Help!
  72. Not enough calories and lack of appitite?
  73. Bodybuilding & PB
  74. When to eat fruit -- protein blocks anti-oxidants
  75. Do you watch your Omega 3 to 6 ratio?
  76. I always thought this was true...
  77. Meltdown...
  78. new to primal,a bit confused
  79. French Press Coffee vs Drip
  80. Breakfast / lunch today on FitDay
  81. What do you miss on PB ?
  82. Wholesale Nutritional Supplements
  83. Stomach and *cough* other issues since taking Antibiotics
  84. Tilapia farms and a reminder why we get fat!
  85. Best store bought protein bars I have found.
  86. Horny Goat Weed
  87. Advice please !!
  88. Calories in 1/2 roast/BBQ chicken?
  89. Breakfast and its importance
  90. Pan fried Salmon
  91. Interesting read on calcium supplements
  92. Stuffed Artichokes?
  93. Lesson learned: a vacation from Primal, and allergies are kicking my ass.
  94. Food for mental focus during a late school exam??
  95. Primal Grocery Shopping
  96. Cholesterol Results - Call back to see my Doctor
  97. Not really buying Intermittent Fasting.
  98. To anyone who managed to lose those last 10 lbs...
  99. If you don't feel energized
  100. 5-htp is making me feel very tired
  101. Being cold and IF
  102. Boosting protein on Whole 30
  103. The Dukan Diet- Never gain another pound
  104. Damage Control Basic Assurance?
  105. My Turn. I Gave my Dr. Heart attack - My Blood work in
  106. Help! Not losing
  107. self ordered blood testing options? help finding where to do them
  108. Primal diet for teenagers?
  109. extreme sensitivities to sugar, alcohol and wheat?
  110. Bacon in a frying pan, bacon in the microwave
  111. Depression and Carb Concerns
  112. Diet And Violence
  113. Hair loss/health
  114. getting back on track ( tips for eating w/out going broke)
  115. Does this "count" as IF-ing?
  116. OK, now what?
  117. Can Phytates be a good thing? Are anti-nutrients as bad as we think?
  118. Need ideas for "exotic meats and offal"
  119. Which is "worse?"
  120. The last 15 pounds!
  121. You're Toast!
  122. Potassium
  123. When do you know your metabolism switches over to fat-burning?
  124. Stronger Faster Healthier Pure Whey
  125. Opposite IF-ers
  126. Cows Love Cereal
  127. Bitter kisses?
  128. Fried Plantains... Fail
  129. I can't believe how well IF works!
  130. My husband hates fat, cartilage and organ meat
  131. Intermittent fasting and heart
  132. Things to look out for when buying an oven
  133. frustrated and not sure what advice to follow: 4 weeks PB
  134. Primal Bouillon?
  135. Cholesterol results. *#&%ing! Please analyse these numbers with me...
  136. Chipped Tooth on Cherry Seed
  137. tapioca flour: primal?
  138. Too much sugar in Odwalla and Naked drinks?
  139. Grains
  140. Commenting on CW blogs... Pathetic?
  141. Carbs
  142. Bacon & Egg Frittata
  143. meat digestion and what it does to the body long term....
  144. Diet Pepsi
  145. Do you enjoy wild rice?
  146. Hard To Stay Faithful
  147. Eating at Disney World
  148. oxidation...
  149. Unwanted Weight Gain
  150. I say BACON. You say...
  151. Does anyone use mutton fat?
  152. I hope that this is the "low carb flu"--how long might it last?
  153. Getting back on track? Help
  154. Ideas for increasing energy
  155. need advice
  156. Pretty good shake
  157. Had to throw my dinner away tonight.
  158. Gardening the Primal Way
  159. A1c
  160. Smoked Kipper Snacks?
  161. How big should our Vegetables be?
  162. PaleoKits - Anyone tried them?
  163. Stomach pains & Alcohol
  164. Cancer
  165. chicken is suddenly gross
  166. Loving the local grocery today
  167. Coconut manna
  168. Gluten-free Soy Sauce Okay for Autoimmunity?
  169. Need suggestions for portable food heating source
  170. Suddenly visible veins
  171. How do you know when you're full?
  172. eggs, why have you forsaken me?
  173. Don't understand what is going on with my body -- stopped losing again...
  174. Qn about herbs and spices
  175. Do You Eat Any Type of Dairy At All?
  176. Niacin, Vit C, and Cholesterol
  177. Texas Napalm (Salsa)
  178. Texas Napalm (Salsa)
  179. Coconut Oil w/Bruce Fife, ND
  180. Got a cool daddy on sale. Deep frying.
  181. Awsome all natural beef jerky
  182. minimising PUFAs - hot potato chips/fries
  183. Eating very large meals spread out over a couple of hours
  184. I tested it out.....Potatoes & Rice give me no stomach ache, Yay.....
  185. Raw Butter
  186. How can you not love being primal?
  187. Moe's Southwest Grill - Help!
  188. Raw Eggs (Pasteurized)
  189. Forks Over Knives
  190. What's harder to digest: raw or cooked?
  191. Weight Loss Journey
  192. Diet advice please
  193. 100% Dark (Pure) Chocolate: your experiences?
  194. Meat Glue
  195. Canned salmon/sardines & oxidized cholesterol and PUFAs
  196. How much does your belly extend after eating?
  197. % of fat & protein daily to lose weight?
  198. Even when I'm feeling physically exhausted on this paleo diet...
  199. Want your brain to EXPLODE?
  200. Android Apps For Nutrient Tracking
  201. Liquor While Fasting??
  202. too many nuts??
  203. How do I respond to this?
  204. Can kids be affected by reduced leptin?
  205. Alternatives for proper O-3:O-6 ratios
  206. Disappointed at my local strawberry farm - ROUNDUP!
  207. Alternatives to fitday.com
  208. To-Go Lunch ideas?
  209. How can I tell if Olive Oil is Rancid?
  210. Ate like a carnivore tonight....
  211. Day 31 - OMG!!
  212. newbie here...is there such a thing as eating too little?
  213. Keeping Fish Oil from Going Rancid
  214. Liver Oxidation?
  215. grass fed ground beef...
  216. Why is eating fats good for us? Remind me please :)
  217. Eating enough calories?
  218. Dr. Oz today... and Oprah....ugh....
  219. Talk with an endocrinologist yesterday
  220. Coconut oil, is organic really that important on this one?
  221. Daily coconit oil? How much??
  222. Too much wakame?
  223. Uh Oh
  224. If I *have to* cheat, what's the least harm?
  225. Disinterested in Food/Eating?
  226. Please list the good fats that you eat and recommend.
  227. Airplane fare?
  228. Does IFing mean being hungry?
  229. something i dont understand
  230. what should i take to school?
  231. Annual Vitamin D Dosing
  232. pre-workout nutrition
  233. Help with My Morning Coffee
  234. How to Re-train My Calorie Counting Brain?
  235. ill effects from coconut - how long?
  236. Kids Juice Alternatives
  237. Primal Fuel
  238. Dr. Cordain's Newest and Greatest Thoughts on Saturated Fat
  239. Sneaking in the fat
  240. Oh, the irony...
  241. Skeptical about high fat as "primal"
  242. Reluctantly joining the calorie counting camp...
  243. gastritis/heartburn type problems
  244. Still waiting for "effortless weight loss"
  245. Your primal journey began: Weightloss? Health/Healing? Fitness/Bodybuildig?
  246. Primal Empowerment (to help those starting out/feeling down)
  247. Link Between High-Fat Diet and Type 2 Diabetes Clarified
  248. Orthorexia: The New Eating Disorder
  249. DUH! Primal = eating LOTS OF FAT!!!
  250. A question for primal Hindus/Indians about eating pork.