PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 [73] 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106

  1. Craving some oatmeal
  2. Fasting/Intermittent Fasting
  3. "Fat Head" - a great documentary on fat...
  4. Longshot - primal approved doctor in michigan
  5. IF- which of these 2 choices would be better?
  6. Advice regarding daughter's ear infections and dairy (long, sorry)
  7. Vitamins & Minerals - How much?
  8. newbie transition to primal - food texture/mouthfeel
  9. carbs and ketosis?
  10. Some Advice please
  11. Do you ever question your supplement use?
  12. Primal eating: a cure for nail fungus?
  13. anyone here who doesn't drink coffee (or tea)?
  14. Morning eyes- swollen
  15. effect of calories during fast?
  16. Lay's Naturals vs Terra chips
  17. Ideas for my new mandolin and dehydrator?
  18. Is it true you can be more carb sensitive than normal? How do you know?
  19. Sugar on occasion?
  20. Perez Hilton's Nutrition Video- High protein can kill you?
  21. What to do when you make a mistake.
  22. Gaining weight rather than losing...UGH!!!!
  23. High Fat Foods Stimulate Appetite and Entice People to Eat More?
  24. Convinced the wife to not feed the baby grains!!!
  25. Could a lack of exercise be preventing weight loss?
  26. New Probiotic Product
  27. Meat Glue...Who Knew?
  28. coconut oil advice
  29. Maximum Fasting Lenth?
  30. The Coconut Bandwagon
  31. A Review by ANOTHER person who obviously hasn't read it...
  32. I love Costco! Great Paleo shopping trip.
  33. Mark Sisson's books produced by the sugar industry?
  34. Blood Work Results - just what I expected and I'm really pleased!
  35. Low Body Temperature
  36. How realistic is an O3/O6 balance?
  37. Pork rinds: take em or leave em?
  38. Paleo in the news
  39. Egg Question
  40. Pants Getting TIGHTER, ARGH!
  41. Grass finished beef $$$$$
  42. All backed up, any suggestions?
  43. Kids behaving badly on grains
  44. First meat in around two years?
  45. What I Eat. Please critique.
  46. Gaining Muscle
  47. Vitamin D : let's grow mushroom
  48. So, wait.. why CAN some people handle dairy?
  49. Have you (non diabetic) tested your blood sugar?
  50. Not hungry until I start eating!
  51. Paleo Solution
  52. Healthiest Meal??
  53. Mixing meat and nuts?
  54. I cheated with Bobby Flay
  55. Tough task tomorrow
  56. Yet another thread on fat loss... female holding fat in lower body advice ?
  57. Losing inches but not weight--any advice?
  58. Fat easily stored as fat but not carbs?
  59. Anyone counting Calories to get real lean?
  60. healthier protein fluff that is dairy free?
  61. How do I find a new doctor....with an open mind?...........................
  62. Is rice ok?
  63. Kim Chi questions
  64. Cod liver oil for constipation?
  65. oil or water
  66. The Tofu Trap
  67. Saurkraut and Pickles.
  68. Chicken Livers?
  69. Atkins New Revolution Under Investigation Article From Burn The Fat Blog
  70. Larabar.. Paleo/Primal, or too many Carbs?
  71. Perimenopausal - Not losing any weight - help?
  72. Endurance nutrition
  73. Where does bodyfat percentage usually fall on Primal?
  74. Do you lose lactose tolerance on the PB?
  75. lentils are evil
  76. Cheat days/meals
  77. I found an Angus farm 30 minutes from my house!!!!!
  78. grains & panic attacks?
  79. Very excited about this Irish butter, from grass-fed cows
  80. Cream cheese plus ... ?
  81. What is egg substitute!?
  82. what fats and which veg
  83. Crunchy Knee Syndrom
  84. Need some more ideas for fat/protein foods
  85. Article: Everything you know about weight loss is wrong.
  86. I'm so confused: Primal, Paleo, PaNu, CaveGirl.... oh my gosh...
  87. 2 Questions
  88. GMO Foods
  89. Sigh ... Egg Allergies.. :(
  90. Immune System.
  91. Already in love with my new primal cookbook
  92. Skipping Breakfast Everyday
  93. help with hypertension/tachacardia
  94. New to Primal
  95. Probiotics
  96. Ezekial breads and low carb wraps
  97. Review of New Diet Revolution
  98. Other sources of fats?
  99. Embracing primality at the hospital cafe
  100. What about juice?
  101. Macronutrient Calculations
  102. Red Meat and Bowel Cancer?
  103. A little help with some chemistry.....
  104. Beets...good or bad?
  105. Reader's Digest runs a story about WWGF called "The Myths of Losing Weight"
  106. Pork skin!
  107. Ghee or butter?
  108. I don't see bacon on the PB shopping list i printed
  109. Not losing weight
  110. Bok choy
  111. Any help out there for a desperate vegetarian/pescatarian?
  112. Expanded Meal Frequency report
  113. Hunger Question
  114. Have 455 mg/dL Cholesterol - my gf tells me I'm going to die
  115. Coconut oil bad?
  116. Carbs make me sleeeeeeeepy.....
  117. Coconut water
  118. Too Much Salad Dressing??
  119. Nutritionist in the San Francisco Bay Area
  120. Unintended IF
  121. Anemic!! Help!
  122. Good places to get Pork
  123. Still miss bread
  124. Pretzels are OK!
  125. Whole 30 - the aftermath
  126. Sugar in vegies etc
  127. Suitably Primal?
  128. 30 Day challenge
  129. Does dietary cholesterol have any effect on blood cholesterol levels?
  130. Spices
  131. Calorie intake?
  132. Egg burn-out. Breakfast alternatives?
  133. Primal for Kiddos!
  134. Low Iron?
  135. Not a huge fan of veggies everyday - will eating VLC or ZC kill me?
  136. coconut oil and liver (not together)
  137. BCAA's for women
  138. Flax seed oil -- yay or nay?
  139. Really good blood pressure now
  140. Probiotics?
  141. Online calorie counter/food journal
  142. Getting Started with the PB in re: Weight Loss
  143. Optimum Diet
  144. Carb Flu
  145. Vitamins and Vitamin Drinks?
  146. For Those Who Eat Dairy
  147. Just had my blood glucose measured
  148. Lazy at math
  149. Coconut- Men vs Women
  150. Can never manage 3 times a week in the gym anymore? - Lack of protein/ cals
  151. starbucks - heavy whipping cream?
  152. PB Quick and Easy Meals gets nod in Men's Health Magazine
  153. Allergic to Tree Nuts - Snack Ideas?
  154. Simply can not afford grass-fed or organic (UK)
  155. Lunch Annoys me
  156. what is a good primal breakfast?
  157. Vitamin D--how much do I need?
  158. Too much Protein?
  159. I Finally Convinced My Mom! Advice on how to move forward??
  160. Can going grain-free worsen lactose intolerance?
  161. non-primal partner and sugar
  162. What kind of coconut milk do you buy?
  163. What are you snacking on these days?
  164. Expeller pressed CO vs Virgin CO
  165. Question about Steak
  166. Tips for cooking grass-fed beef?
  167. Why is eating high protein/fat bad if you have a standard American diet?
  168. Nuts and Seeds
  169. Kids and vitamin D
  170. Alternative protein sources and dairy
  171. Dairy - Yea or Nay?
  172. MCT oil vs Coconut oil?
  173. Sugar. How much is ok?
  174. A wake up call
  175. Are we overlooking the cons of canned fish?
  176. Normal post meal BS
  177. Bacon
  178. Do I have to eat chicken?
  179. Eating steak while pregnant, baby doesn't cry as much
  180. Paleo/Primal for 6 months, blood glucose / cholesterol up?!
  181. Women Over Fifty
  182. Honey
  183. What about Pickles?
  184. Lard questions??
  185. Water Weight
  186. Acne!
  187. Nutrition facts on meat?
  188. Always Hungry
  189. Coconut oil in Australia
  190. Himalayan salt - what's the deal?
  191. ideas for a weight gain shake?
  192. fish oil
  193. Coconut products spilling out of my kithcen
  194. Onions and sulfur, a rant
  195. Cancer: Cause and cure - Percy Weston
  196. My Butcher (who sells grass fed beef) says it tastes like crap!
  197. Overdosing on Extra Virgin Olive Oil?
  198. Not hungry.
  199. High Fructose Content of Paleo-Friendly Veggies (Carrots, Onions, Tomatoes)
  200. Help me plan a War on Body Fat - Not happy with current results
  201. Sugar-free nitrate-free bacon? Does it exist?
  202. Why does my urine smell so strong? (like after eating asparagus)
  203. Example diet
  204. Primal thickening agents?
  205. Vitamins and Supplements ...
  206. What's as good as eggs?
  207. blood test results - value of a non-fasting insulin level? +iron/ferritin
  208. Need help interpreting thyroid #'s
  209. Ready brek
  210. Dairy and mood
  211. Could yogurt be causing my slower weight loss?
  212. Eating fat without carbs makes me nauseous--why?
  213. Questions for daily IFers
  214. Will Lemon Juice Stop a Fast?
  215. Potassium Iodine for this on the west coast........
  216. Should I call my Dr? Not losing after 3 weeks
  217. I want to start drinking milk. What do I look for?
  218. What is the equivalent of 1 Tblspns of butter to coconut oil?
  219. What is the equivalent of 1 Tblspns of butter to coconut oil?
  220. Spirulina and Chlorella ..
  221. Indian restaurant - shock horror!
  222. Dessert - How often?
  223. One meal a day?
  224. Do you think you can be too strict?
  225. Gary Taubes Responds To His March 7, 2011 Appearance On 'The Dr. Oz Show'
  226. Milk?
  227. Insulin, hunger and fasting questions
  228. Any benefits to consuming suet over tallow?
  229. Dark chocolate UK
  230. Simultaneous Fat Loss & Muscle Gain?
  231. Heavy Cream Bad?
  232. stoped losing wieght after the first week.
  233. http://perfecthealthdiet.com/
  234. Binging on BBQ
  235. Atherosclerosis caused by Vitamin C deficiency?
  236. Do I hareducing the ave this right???
  237. Protein Fluff
  238. Sesame article
  239. Kicking It Into High Gear (Advice/Protien Powder)?
  240. been primal (i think!) for 6 weeks now and need some pointers please!
  241. Having a hard time eating protein!
  242. What is the deal with soaking walnuts?
  243. Hay every one
  244. Going out
  245. What is Primal Blueprint?
  246. High sugar Weight gainers and kidney problems?
  247. Looking for reassurance on blood test results
  248. Probiotics -school me
  249. Food poisoning and what to eat
  250. Frustrated noob