PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 [72] 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113

  1. A great article on The Art of Fermentation!!
  2. 60 minutes "is sugar toxic"
  3. Cholesterol: the need to *raise* it
  4. Less veggies = less itching!
  5. making coconut milk kefir
  6. Eat, Fast and Live Longer
  7. Sporadic Hunger
  8. Genuine question - What IS a balanced diet?
  9. Help needed on Carbs
  10. saw this new sweetener called Nectresse at the store. what is this stuff?
  11. Weight cut for mma fights
  12. Ethics Question -- Feeding Non-Pirmals
  13. Thank you, MDA - My relative is stopping statins today!
  14. Aroy-D cooking vs dessert coconut milk: Advertising ploy?
  15. Carb Zero Bread
  16. I love primal blueprint
  17. Statins and Polyp... I'm 20 btw..
  18. Way more energy when I don't eat...
  19. Can anyone recommend a UK brand of healthy yogurt?
  20. So... This is crazy
  21. fat doesnt make you fat?
  22. Re fat adapting
  23. Working out in a fasted state
  24. Gelatin?
  25. making bone broth in a crock pot?
  26. best tuber/root veggie for breakfast hash
  27. Richard Nikoley's (from Free The Animal) 'Fat Bread' - Anyone Tried It?
  28. Is it really about low carb or calories in/out?
  29. no wonder we are getting fat
  30. Total Cholesterol & LDL On The Rise
  31. Buying Mature Coconuts
  32. Green tea binds to iron. What else?
  33. I've been eating Walgreens Cashew Crunch Squares. They are like crack.
  34. HELP! I'm SOOOOO 'saladed out!'....
  35. grass-fed omega ratio
  36. Whole Foods - Superfood cereal
  37. First day - going crazy - help with carbs please?
  38. At a $130,000 loss... what to do from here
  39. Alcohol
  40. Made a huge mistake!!
  41. Primal and low oxalate
  42. Anybody know anything about plant stanols?
  43. Will eating beets on a regular basis stop my weight loss?
  44. Quitting Primal? (Temporarily)
  45. Total Cholesterol spike within 2 months of going Primal?
  46. coconut nectar?
  47. Oh, CW...
  48. Objective measures of fat burning
  49. Paleo Fail
  50. More primal success
  51. Craving veggies, but tyring to stay low carb
  52. General discussion
  53. Cholesterol - Why do Traditional HG's have better results than us on Primal
  54. 8/16 fasting - are there researched health benefits?
  55. Cooking Chicken...
  56. Going primal, but not 100%
  57. Ketosis Question
  58. Hungry between breakfast and lunch
  59. Portion
  60. Microalbumin level in urine as it relates to a Primal diet?
  61. Changing body shape with nutrition
  62. Cheap grocery store eggs vs. Pastured eggs
  63. Satiety with low calories
  64. If it Tastes Good, Spit it Out!
  65. Anyone tried Nourish Kefir?
  66. Real Primal Veggies
  67. Issues With Energy and Motivation
  68. 50lbs lost, still need to loose 30, is 130 fat grams daily pushing it? :(
  69. Sticky rice
  70. Help me expand my cooking palate, please!
  71. Comfort EATING
  72. olympian diets?
  73. Eating Primal for 5months and Can't move my bowels, why?
  74. Some questions about a carb refeed
  75. Iodine Positive results and feedback:)
  76. Update time...
  77. Anyone know of a good brand of smoked salmon?
  78. Testing for Glucose, Sucrose, Fructose
  79. question about food
  80. I'm underweight, am I ok eating potatoes?
  81. Can't stay strict Primal for more than 2 weeks?
  82. Whole 30 and intermittant fasting????
  83. Husband is underweight
  84. Low blood sugar after eating chicken
  85. Blood test results came back...
  86. Gaining Weight on Primal---HELP!!
  87. Enjoy.
  88. Primal Seaweed Recipes?
  89. Fish oil gone rancid, or is it normal?
  90. Trying to add mass to my frame - struggling!!!
  91. Coconut Oil Cleanse?
  92. Carb re-feeds unhealthy?
  93. Most healing foods?
  94. Question about fasting
  95. Chicken Hearts
  96. Question about understanding Cholesterol Results
  97. Looking for month long fasting advice.
  98. help me cut calories
  99. Question about fat intake
  100. Explaining nutrition to someone who can't understand that corn is a grain
  101. marathon breakfast?
  102. stressed out!
  103. Help decipher these lab results...
  104. Coconut milk
  105. Pastured Egg Yolk Color
  106. My Epilepsy Experiment. Anyone else have seizures?
  107. So after reading marks post about coffee today, i have a query.
  108. Why is there a carb gray area?
  109. frozen fruit - pasteurized?!
  110. Can I still lose fat & weight if I cheat on ice cream (~1 cup) once a week?
  111. Gaining weight on restrictive diet vs. eating in moderation
  112. Questions about PWO meals
  113. Question about IF
  114. Eggs as bad as cigarettes!
  115. Intuitive Eating Advice
  116. 21-Day Sugar Detox
  117. Green Coffee Bean Pills
  118. Coconut milk poorly represented.
  119. How to make ice cubes
  120. Calorie Deficit
  121. Fish oil?
  122. Blood Glucose = 125 after 12 hour fast?
  123. What's wrong with couscous?
  124. They say eggs are killing us
  125. New "Healthy" Chocolate Uses Fruit Juice to Behave Like Butter
  126. Cheat Days - Help or Hinder Efforts to Stay on Track?
  127. gut healing powder/supplement?
  128. Nursing Mama Macros For Weight Loss?
  129. IMTG - Intramuscular Triglyceride, how much do you have?
  130. Pregnenolone/Testosterone Lab Results
  131. Tips for best time to eat and sauces with you meat.
  132. Green tea + Dark Chocolate (70% or higher) = okay before bed?
  133. Is my butter grass-fed?
  134. Interesting New Study - Nutritional Data on Almonds
  135. People in the U.K - any healthy paté recommendations?
  136. Raw foodism is silly. Here's why...
  137. Buckhorn's Tri-Tip Grill
  138. PLZ i need whole 30 info
  139. corn beans rice
  140. What to eat when sick?
  141. Blood Glucose meter recommendations?
  142. Newbie with omega6 question
  143. Moderate to high carb and high fat on a workout day?
  144. Hypoglycemia and Fat adaption, please help.
  145. Need advice on magnesium
  146. Too Few Calories for an Athlete
  147. OMG! Chicken Livers!
  148. friends house
  149. Confused about egg yolk: is it bad or not?!
  150. Gr Lakes Kosher Gelatin vs their Collagen Hydrolysate
  151. Obtaining bang for your buck quality fatty oils.
  152. What percentage of fat is in full fat yogurt?
  153. Getting over illness - how to get back on track
  154. Would you breakup with your GF/BF over cheese?
  155. Eating fruits and fats together vs. separately
  156. Is mixing proteins a bad idea, and if so why?
  157. Undetermined length fast, questions....
  158. uh oh. HFCS is no worse than real sugar. Article.
  159. Primal eating for IVF, anyone?
  160. Is Whole Foods Pretty Reliable as Far as Organic and Grass Fed Go?
  161. IS sweet potato primal???
  162. Backpacking in Ketosis
  163. Share your discoveries!
  164. Irratic hunger?
  165. How long does a batch of bone broth last?
  166. Canned clams
  167. Need serious help for grandma (diabetes)
  168. How long does coconut milk last once the can is opened?
  169. Help me keep my wife off Lipitor
  170. Grokstars with ADHD: nutrition advice?
  171. Oh, Nuts... Addicted to O6!
  172. How exactly does the O6/O3 ratio work?
  173. Pay attention to macro's or my body for fat loss? Need advice
  174. I need a resource for my teen
  175. Buying Milk and Meat Questions
  176. Curious about nuts, fruits and weight loss
  177. Do you need to switch fish oil brands every now and then?
  178. Grams of PUFAs ?
  179. Real Good Calorie Tracker...
  180. Parents - preschooler bathroom issues?
  181. Pre-Workout supplements?
  182. Hungry and scared...
  183. A couple weeks in, bad cramping
  184. Juicing Question
  185. Suggestions for a Full-Liquid Diet?
  186. Yogart? Is greek the best?
  187. Post Prandial Blood Sugar
  188. Vegatarian and being primal?
  189. Omega-3 Gummies
  190. Just starting and feeling defeated! (Please forgive the ranting)
  191. Ate some cartilage last night, what did it do for me?
  192. IGF-1 (insulin like growth factor 1) good or bad?
  193. Post cheat day coping?
  194. Acacia Senegal
  195. Approx. how much do you spend on groceries for one person?
  196. Rice
  197. Soy
  198. Hairy
  199. Human fat tissue omega 6 to 3?
  200. Can you overeat meat?
  201. Caloriegate?
  202. Is there a reason my farmers market vendor only sells "lean" stew meat?
  203. Primal Blueprint vs Alkaline Diet
  204. Fasting vs. Primal diet for Inflammation
  205. Gastroparesis, Carb Malabsorption, and Chris Kresser's take on it
  206. Chicken or turkey sausage casing?
  207. Just ONE egg equals 5 cigarettes a day?!
  208. Wok seasoning
  209. What are your triggers?
  210. Protein sparing modified fast, but Primal.
  211. Food companies sponsoring Nutrition Bodies
  212. Fat-Adaptation and Carbs Confusion
  213. Paleo/real food dietitian?
  214. Psyched on my primal cholesterol levels!
  215. food allergy testing?
  216. Indoor/Apartment Cooking
  217. I ate a sandwich today....
  218. will adding a bit of juice to water affect a fast?
  219. Visiting Sarasota, Florida
  220. Sudden bouts of Nausea Sensations
  221. Low Carb and Sleeping
  222. FINALLY! An excellent recent study of diet, fitness, weight loss & muscles
  223. Take a look?
  224. Flavour help
  225. Link to Article World Renown Surgeon Backs Primal Practices!
  226. Lemon balm
  227. My High Carb Workout Experiment
  228. Human body fasting mechanisms
  229. Egg = beef?
  230. Understanding my cholesterol?
  231. Alcohol and primal
  232. Black Bean Chips
  233. Can I fast if I've not been well?
  234. Lard Making a Comeback
  235. September Whole 30!!! Who's with me!?!?!
  236. Does caffeine help depression?
  237. Kefir After Dairy Absitnence
  238. Nutritional Ketosis
  239. Saturated Fat good - Scientific American review of literature.
  240. Possible Sulfites/Sulphites Reaction
  241. How to count the oil
  242. Ceylon Big Coconut Oil - your thoughts please.
  243. IF - Catabolic state or HGH release
  244. HELP! - Confused on how to measure the "grams" in macronutientshttp://www.m
  245. Protein calories vs fat calories????
  246. Sauerkraut & stinky toots
  247. chinup/pullup advice
  248. What do you do AFTER you eat?
  249. I woke up with slight pain in left kidney area
  250. If