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  1. Less veggies = less itching!
  2. making coconut milk kefir
  3. Eat, Fast and Live Longer
  4. Sporadic Hunger
  5. Genuine question - What IS a balanced diet?
  6. Help needed on Carbs
  7. saw this new sweetener called Nectresse at the store. what is this stuff?
  8. Weight cut for mma fights
  9. Ethics Question -- Feeding Non-Pirmals
  10. Thank you, MDA - My relative is stopping statins today!
  11. Aroy-D cooking vs dessert coconut milk: Advertising ploy?
  12. Carb Zero Bread
  13. I love primal blueprint
  14. Statins and Polyp... I'm 20 btw..
  15. Way more energy when I don't eat...
  16. Can anyone recommend a UK brand of healthy yogurt?
  17. So... This is crazy
  18. fat doesnt make you fat?
  19. Re fat adapting
  20. Working out in a fasted state
  21. Gelatin?
  22. making bone broth in a crock pot?
  23. best tuber/root veggie for breakfast hash
  24. Richard Nikoley's (from Free The Animal) 'Fat Bread' - Anyone Tried It?
  25. Is it really about low carb or calories in/out?
  26. no wonder we are getting fat
  27. Total Cholesterol & LDL On The Rise
  28. Buying Mature Coconuts
  29. Green tea binds to iron. What else?
  30. I've been eating Walgreens Cashew Crunch Squares. They are like crack.
  31. HELP! I'm SOOOOO 'saladed out!'....
  32. grass-fed omega ratio
  33. Whole Foods - Superfood cereal
  34. First day - going crazy - help with carbs please?
  35. At a $130,000 loss... what to do from here
  36. Alcohol
  37. Made a huge mistake!!
  38. Primal and low oxalate
  39. Anybody know anything about plant stanols?
  40. Will eating beets on a regular basis stop my weight loss?
  41. Quitting Primal? (Temporarily)
  42. Total Cholesterol spike within 2 months of going Primal?
  43. coconut nectar?
  44. Oh, CW...
  45. Objective measures of fat burning
  46. Paleo Fail
  47. More primal success
  48. Craving veggies, but tyring to stay low carb
  49. General discussion
  50. Cholesterol - Why do Traditional HG's have better results than us on Primal
  51. 8/16 fasting - are there researched health benefits?
  52. Cooking Chicken...
  53. Going primal, but not 100%
  54. Ketosis Question
  55. Hungry between breakfast and lunch
  56. Portion
  57. Microalbumin level in urine as it relates to a Primal diet?
  58. Changing body shape with nutrition
  59. Cheap grocery store eggs vs. Pastured eggs
  60. Satiety with low calories
  61. If it Tastes Good, Spit it Out!
  62. Anyone tried Nourish Kefir?
  63. Real Primal Veggies
  64. Issues With Energy and Motivation
  65. 50lbs lost, still need to loose 30, is 130 fat grams daily pushing it? :(
  66. Sticky rice
  67. Help me expand my cooking palate, please!
  68. Comfort EATING
  69. olympian diets?
  70. Eating Primal for 5months and Can't move my bowels, why?
  71. Some questions about a carb refeed
  72. Iodine Positive results and feedback:)
  73. Update time...
  74. Anyone know of a good brand of smoked salmon?
  75. Testing for Glucose, Sucrose, Fructose
  76. question about food
  77. I'm underweight, am I ok eating potatoes?
  78. Can't stay strict Primal for more than 2 weeks?
  79. Whole 30 and intermittant fasting????
  80. Husband is underweight
  81. Low blood sugar after eating chicken
  82. Blood test results came back...
  83. Gaining Weight on Primal---HELP!!
  84. Enjoy.
  85. Primal Seaweed Recipes?
  86. Fish oil gone rancid, or is it normal?
  87. Trying to add mass to my frame - struggling!!!
  88. Coconut Oil Cleanse?
  89. Carb re-feeds unhealthy?
  90. Most healing foods?
  91. Question about fasting
  92. Chicken Hearts
  93. Question about understanding Cholesterol Results
  94. Looking for month long fasting advice.
  95. help me cut calories
  96. Question about fat intake
  97. Explaining nutrition to someone who can't understand that corn is a grain
  98. marathon breakfast?
  99. stressed out!
  100. Help decipher these lab results...
  101. Coconut milk
  102. Pastured Egg Yolk Color
  103. My Epilepsy Experiment. Anyone else have seizures?
  104. So after reading marks post about coffee today, i have a query.
  105. Why is there a carb gray area?
  106. frozen fruit - pasteurized?!
  107. Can I still lose fat & weight if I cheat on ice cream (~1 cup) once a week?
  108. Gaining weight on restrictive diet vs. eating in moderation
  109. Questions about PWO meals
  110. Question about IF
  111. Eggs as bad as cigarettes!
  112. Intuitive Eating Advice
  113. 21-Day Sugar Detox
  114. Green Coffee Bean Pills
  115. Coconut milk poorly represented.
  116. How to make ice cubes
  117. Calorie Deficit
  118. Fish oil?
  119. Blood Glucose = 125 after 12 hour fast?
  120. What's wrong with couscous?
  121. They say eggs are killing us
  122. New "Healthy" Chocolate Uses Fruit Juice to Behave Like Butter
  123. Cheat Days - Help or Hinder Efforts to Stay on Track?
  124. gut healing powder/supplement?
  125. Nursing Mama Macros For Weight Loss?
  126. IMTG - Intramuscular Triglyceride, how much do you have?
  127. Pregnenolone/Testosterone Lab Results
  128. Tips for best time to eat and sauces with you meat.
  129. Green tea + Dark Chocolate (70% or higher) = okay before bed?
  130. Is my butter grass-fed?
  131. Interesting New Study - Nutritional Data on Almonds
  132. People in the U.K - any healthy paté recommendations?
  133. Raw foodism is silly. Here's why...
  134. Buckhorn's Tri-Tip Grill
  135. PLZ i need whole 30 info
  136. corn beans rice
  137. What to eat when sick?
  138. Blood Glucose meter recommendations?
  139. Newbie with omega6 question
  140. Moderate to high carb and high fat on a workout day?
  141. Hypoglycemia and Fat adaption, please help.
  142. Need advice on magnesium
  143. Too Few Calories for an Athlete
  144. OMG! Chicken Livers!
  145. friends house
  146. Confused about egg yolk: is it bad or not?!
  147. Gr Lakes Kosher Gelatin vs their Collagen Hydrolysate
  148. Obtaining bang for your buck quality fatty oils.
  149. What percentage of fat is in full fat yogurt?
  150. Getting over illness - how to get back on track
  151. Would you breakup with your GF/BF over cheese?
  152. Eating fruits and fats together vs. separately
  153. Is mixing proteins a bad idea, and if so why?
  154. Undetermined length fast, questions....
  155. uh oh. HFCS is no worse than real sugar. Article.
  156. Primal eating for IVF, anyone?
  157. Is Whole Foods Pretty Reliable as Far as Organic and Grass Fed Go?
  158. IS sweet potato primal???
  159. Backpacking in Ketosis
  160. Share your discoveries!
  161. Irratic hunger?
  162. How long does a batch of bone broth last?
  163. Canned clams
  164. Need serious help for grandma (diabetes)
  165. How long does coconut milk last once the can is opened?
  166. Help me keep my wife off Lipitor
  167. Grokstars with ADHD: nutrition advice?
  168. Oh, Nuts... Addicted to O6!
  169. How exactly does the O6/O3 ratio work?
  170. Pay attention to macro's or my body for fat loss? Need advice
  171. I need a resource for my teen
  172. Buying Milk and Meat Questions
  173. Curious about nuts, fruits and weight loss
  174. Do you need to switch fish oil brands every now and then?
  175. Grams of PUFAs ?
  176. Real Good Calorie Tracker...
  177. Parents - preschooler bathroom issues?
  178. Pre-Workout supplements?
  179. Hungry and scared...
  180. A couple weeks in, bad cramping
  181. Juicing Question
  182. Suggestions for a Full-Liquid Diet?
  183. Yogart? Is greek the best?
  184. Post Prandial Blood Sugar
  185. Vegatarian and being primal?
  186. Omega-3 Gummies
  187. Just starting and feeling defeated! (Please forgive the ranting)
  188. Ate some cartilage last night, what did it do for me?
  189. IGF-1 (insulin like growth factor 1) good or bad?
  190. Post cheat day coping?
  191. Acacia Senegal
  192. Approx. how much do you spend on groceries for one person?
  193. Rice
  194. Soy
  195. Hairy
  196. Human fat tissue omega 6 to 3?
  197. Can you overeat meat?
  198. Caloriegate?
  199. Is there a reason my farmers market vendor only sells "lean" stew meat?
  200. Primal Blueprint vs Alkaline Diet
  201. Fasting vs. Primal diet for Inflammation
  202. Gastroparesis, Carb Malabsorption, and Chris Kresser's take on it
  203. Chicken or turkey sausage casing?
  204. Just ONE egg equals 5 cigarettes a day?!
  205. Wok seasoning
  206. What are your triggers?
  207. Protein sparing modified fast, but Primal.
  208. Food companies sponsoring Nutrition Bodies
  209. Fat-Adaptation and Carbs Confusion
  210. Paleo/real food dietitian?
  211. Psyched on my primal cholesterol levels!
  212. food allergy testing?
  213. Indoor/Apartment Cooking
  214. I ate a sandwich today....
  215. will adding a bit of juice to water affect a fast?
  216. Visiting Sarasota, Florida
  217. Sudden bouts of Nausea Sensations
  218. Low Carb and Sleeping
  219. FINALLY! An excellent recent study of diet, fitness, weight loss & muscles
  220. Take a look?
  221. Flavour help
  222. Link to Article World Renown Surgeon Backs Primal Practices!
  223. Lemon balm
  224. My High Carb Workout Experiment
  225. Human body fasting mechanisms
  226. Egg = beef?
  227. Understanding my cholesterol?
  228. Alcohol and primal
  229. Black Bean Chips
  230. Can I fast if I've not been well?
  231. Lard Making a Comeback
  232. September Whole 30!!! Who's with me!?!?!
  233. Does caffeine help depression?
  234. Kefir After Dairy Absitnence
  235. Nutritional Ketosis
  236. Saturated Fat good - Scientific American review of literature.
  237. Possible Sulfites/Sulphites Reaction
  238. How to count the oil
  239. Ceylon Big Coconut Oil - your thoughts please.
  240. IF - Catabolic state or HGH release
  241. HELP! - Confused on how to measure the "grams" in macronutientshttp://www.m
  242. Protein calories vs fat calories????
  243. Sauerkraut & stinky toots
  244. chinup/pullup advice
  245. What do you do AFTER you eat?
  246. I woke up with slight pain in left kidney area
  247. If
  248. Wasting food!
  249. 100% locally sourced meal! and a question
  250. What is the main criticism of Dr. Weil?