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  1. new to Primal, Lupus, and problems with Vitamin D supplements
  2. Transitioning from Keto...
  3. Cutting/bulking... Is it necessary to get toned?
  4. Potato Starch Nightmare is Over
  5. Chris Kresser Will be on Dr. Oz Monday 2/17
  6. New vs old wheat
  7. Keeping the fat off bone broth to cook with
  8. "Scared" to eat a lot of meat these days out of health concerns!
  9. Food sensitivity= increase in heart rate?
  10. Sugar, Sugar!
  11. Dramatically different sleep quality based on time of day?
  12. If
  13. Migraines
  14. Help with my husband's lunch
  15. Cuts of meat/poultry that will produce the most gelatin?
  16. Weight loss, plateau's, and everything elso oh my.
  17. Fermentation and free glutamates
  18. could it be, that...
  19. Can you cook meat in bone broth?
  20. What I hope to be like when I'm 70...
  21. Dark Chocolate!!!!
  22. Eating Well While Homeless
  23. So hungry!!!
  24. Juice Plus Supplementation - Opinions/Data
  25. Is smart balance light mayo primal aligned?
  26. Need help.
  27. Healthy Cupcakes? No way!
  28. Migrating to 2 x meals per day. How long did it take you to adapt?
  29. What's up with all the SPAM lately?
  30. Drops of blood in diarrhea?
  31. Incoporating workouts in my primal regimen.
  32. weight loss help
  33. Counting macros
  34. Supplementing antioxidants can backfire?
  35. Regular BM finally, but what did 'cause' this?
  36. Heart Palpitations at Night
  37. White potatoes
  38. Butter quality
  39. Why Nutrition Is So Confusing
  40. I love finding articles like this....
  41. How long does to fix a severely vitamin a depleted liver?
  42. hungry after breakfast
  43. I think I NEED some phytoestrogens! (In defense of FLAX and probiotics)
  44. Any one carb cycle?
  45. Genetics, macros, and fat placement
  46. Need some help from the guys!!!
  47. Confused: Doesn't fat with carb (even vegetables) increase GI and weight?
  48. Lunches to go?
  49. How soon after food consumption does gas occur for you?
  50. Expiration date
  51. Fruit vs. low-carb
  52. Thinking about 5:2
  53. juicing
  54. Mercury in canned tuna
  55. can't keep a consistent sleep schedule
  56. Feedback on Macro/Micro Nutrients of my meal plan would be much appreciated
  57. Homemade jerky - chewy or crunchy? :)
  58. 500 G of Greek yogurt daily?
  59. 6 weeks in feeling like crap
  60. Varied diets, good or bad?
  61. getting deep-water fish (Western USA)
  62. best alternative to organic whey powder? (reccomend protein powder)?
  63. Grain alternatives for muscle building prog..
  64. Couple questions
  65. Minimum calories per day
  66. another Primal/Breastfeeding thread
  67. Evaluate my shake please
  68. Nightshades - anyone else cut them from diet?
  69. Does Sleep and Stress really make this much of a difference?
  70. Paleo Office Snacks
  71. Low blood sugar/pressure - salt
  72. Are Avocados a good way to avoid going too low carb?
  73. Healing SIBO
  74. Matcha tea vs Coffee caffeine?
  75. yum!!
  76. Conventional meats effects on cholesterol/CVD?
  77. Garden Of Life protein
  78. Gelatin Question
  79. Regarding meat...
  80. Does sleep count as an 8 hour fast?
  81. Food & Fine Motor Skills
  82. Vegetarian diet lethargy thread 2.0 (the "be gentle nell is sensitive" ed.)
  83. Calorie Restriction for Longevity
  84. Should we be eating our meat raw like animals do?
  85. Finding my keto ratio.
  86. Sardines, how do you eat em?
  87. Fermented beet recipe?
  88. Best value on meat grinder
  89. How much meat per meal? How many eggs per week? Pls help a newbie.
  90. Hierachy of grain fed meats
  91. robb wolf
  92. Not Losing Much Weight
  93. I am REALLY struggling with understanding if I am overexercising or not
  94. Video in how/what to drink ( alcohol) on Paleo
  95. Adrenaline in the meat?
  96. Stuck and I haven't even started!
  97. Poor man's paleo
  98. 5'10 and 1350 calories a day?
  99. UK-based UNSALTED grass-fed butter?
  100. Just how low (calorie) can I go?
  101. Anyone eat moderate macros?
  102. 21 day recommit. Who's with me?
  103. Mark's Post abt gently cooked food
  104. what do you drink?
  105. Any idea which brands of tempeh are least unhealthy?
  106. Dietary cholesterol
  107. Is Low-Carb / High-Fat effective in clearing Candida?
  108. Anyone have a Bio Chef Dehydrator?
  109. What are acceptable sugar substitutes?
  110. Mucus.
  111. Homemade primal white chocolate (minus all the sugar)
  112. Can too much protein lead to cells to go into over-division = cancer?
  113. Added Sugar = Death. Yup.
  114. Please rate my current breakfast.
  115. What does this mean?
  116. Help me fix my GERD, please !
  117. Anybody out there have these symptoms??
  118. Had blood work done. Some help on glucose please
  119. Help with autoimmune protocol! I'm desperate! Please read!
  120. GMO zucchini?
  121. Question RE DH's Health?
  122. is non-organic meat better than nothing?
  123. Carb fear...
  124. NMR Results back... Question about LDL-P and LDL size
  125. Artificial Sweeteners
  126. Inuit liver enlargement not genetic, but dietary?
  127. Need some help tweaking bf's food intake
  128. Speaking of somebody UN agency
  129. MCT oil and nutritional yeast
  130. Side Effects
  131. Help me gain weight fast
  132. Could someone please explain my insane body to me?
  133. WHOLE 30 February 2014
  134. Primal and Keto, I'm confused?
  135. nitrates again
  136. why do I hit an IF wall?
  137. 8 Eggs a Day
  138. Udo's Choice Oil
  139. question about olive oil, avocado oil, and raw milk
  140. I laughed as my friends...
  141. How many Avacados is it okay to eat?
  142. Question about Family History of Heart Disease
  143. Question: I keep losing weight... will it stop?
  144. Trying yogurt for first time in 6 months
  145. Post Workout Shake Eggs
  146. Bulletproof Broth=World Peace
  147. I'm so hungryyy :)
  148. Trying to figure out if I have food allergies...Help, I'm overwhelmed!
  149. There is still work to be wiped out bound areas.
  150. Even the absence of official licenses
  151. How much fat is ok
  152. coconut oil safe as sunscreen?
  153. Alternative drinks for dehydration?
  154. This whole thing made me LOL...
  155. How long before the pounds drop off?
  156. Vitamin A - Too much or just enough?
  157. How are you guys using a dehydrator in a primal way?
  158. Tan-through clothing for vitamin D?
  159. Getting ready to order a few months protein. Pea/Rice protein.
  160. losing weight but gaining fat- first week
  161. 5:2 to 6:1 fast diet shift
  162. From a Health Insurance newsletter
  163. Coconut milk UK
  164. Electrolyte imbalance? Poor potassium absorption?
  165. Sugar v Fat BBC Horizon
  166. Probiotics- GoodBelly?
  167. Pre-workout eating - yes or no?
  168. If you HAD to choose a plant oil for deep frying this Sunday...
  169. Diatomaceous Earth
  170. Horizon. Sugar v Fat. BBC programme
  171. Peanut flour to help peanut allergy.
  172. RS and muscle tension
  173. Human food project and fiber
  174. Just curious, does anybody eat cottage cheese?
  175. Should I just give up running?
  176. The Primal Blueprint
  177. Is Primal Really Heart Healthy?
  178. How/Will "conventional" meat affect results?
  179. How anal do I need to be about removing gluten?
  180. Regularity while Being Primal
  181. Uk tv programme fat v sugar -omg!!!!
  182. When you get off track...
  183. Kefir - store bought or homeade?
  184. Roasting your own nuts... Is it OK? And other portable breakfast ideas.
  185. Potential adrenal issues?
  186. Decaf Coffee and Cortisol
  187. How the heck do you get enough calories?
  188. Soy macchiato
  189. Sugar vs Fat: Yahoo Article
  190. Post-GERD Nutrition and Leptin Sensitivity
  191. Diet feedback please for a newbie trying to gain weight
  192. types of milk
  193. Safe brains to eat
  194. works for me !
  195. Vertigo/Meniere's Disease
  196. Worried about losing weight
  197. Gaining weight instead of losing??!!
  198. Sticking with Paleo
  199. I want to go back to the Stone Age
  200. Looking for advice please
  201. Am I eating enough and how to get in more calories
  202. Product question
  203. Maple sap - EASY DIY beverage!!!
  204. Measuring Blood Glucose, Ketones and Insulin Response
  205. 10 Ways to Avoid Gaining Weight This Holiday Season
  206. Dietary help needed please!
  207. Sugar overdose
  208. Wood aged spirits
  209. A few questions on Ketosis
  210. Sinus hell when I switch to primal
  211. Tasty low-sugar trail bar?
  212. Alcohol?
  213. What about ? Sprouts
  214. Thoughts on Erythritol sweetener?
  215. Jorge Cruise new book
  216. Root veggies and weight loss
  217. As long as this writer's been doing
  218. Bacon/Sausage?
  219. Honeycomb
  220. My soul dies a little when I read my nutrition textbook
  221. Do you drink milk?
  222. Over eating nuts/fruit
  223. Thoughts on heart disease
  224. Wild Wings- Not even a little Primal
  225. Physician: First...do no harm
  226. Are antifgunals necessary to heal the gut?
  227. types of liver???
  228. Best way to cook frozen veggies...
  229. Can't lose weight?
  230. How to get enough thiamine?
  231. Meditation
  232. The initial spoken communication between Lecter
  233. Store brand frozen berry blends
  234. TrueNutrition?
  235. Getting rid of chronic inflammation
  236. RS, Potato Starch, How to use.
  237. How many carbs ?
  238. Coconut cream
  239. Bloating after lunch - confused
  240. Sleep, food, stress and exercise
  241. Cholesterol Levels for Life Insurance
  242. Jerky from Whole Foods or Trader Joe's?
  243. On deployment in the US Navy and being Primal
  244. Is feeling nauseous part of the process of going Primal?
  245. high protein crops...
  246. Paleo withdrawal, or sick when cheating on diet?
  247. How do you guys feel about miso?
  248. Dissecting my Thyroid Blood Work
  249. Nausea in the middle of the night when I eat late? Help!
  250. Edible insects