PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 [7] 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113

  1. IF'ing too much?
  2. Eating for competition
  3. Metabolic Typing and PB
  4. First week - feeling strange
  5. What's an average fat consomption to us?
  6. How to answer people
  7. Ear Ringing
  8. So, what about Ham? and salami?
  9. food to bring on ski trips
  10. TOM= Off the wagon?
  11. Still struggling to eat enough... please critique.
  12. The Solution to Fogotten Lunches: Primal Fast Food Choices
  13. Olives, Anyone?
  14. Thrifty sources for Coconut milk in bulk?
  15. Eat fast, fast eater!
  16. Children, AHD and PB?
  17. Lessons from Canada
  18. 5lbs in a day... wow
  19. confused eat more no muscle gain body fat
  20. Agave - friend or foe?
  21. Starchy Vegetables
  22. Is it true ALL cattle are grass-fed most of their lives?
  23. Eating the forbidden foods...
  24. Grocery Store Rotisserie Chicken - w/ or w/o skin
  25. In line at the grocery store today
  26. Wild Almonds Poisonous
  27. Looking for pastured meats in Ottawa
  28. Can I eat a lot of fruit?
  29. Side Dish Ideas
  30. Lifting on an ache?
  31. Dizzy spells
  32. Dropping Dairy?
  33. Tired of fat?
  34. LetsMove.gov
  35. Blood
  36. Cured meat?
  37. Wheat grass
  38. Need Reccomendations
  39. Breastfeeding and low carb
  40. Can I cure my hypoglycemia?
  41. Eating primal with conventional meat
  42. Wine and destruction of intestinal tract
  43. Cure for arthritis?
  44. Fruit Seeds?
  45. Pre-Workout Nutrition for 3x5 Strength training
  46. Real Snacks!
  47. I LOVE this diet!
  48. People on diets incapable of cooking for themselves?
  49. Total daily calories with regard to mass gaining.
  50. "Balanced Living" With Coca-Cola
  51. Flawed CW/Primal friendly research papers
  52. 'On the piss' with hard liquor
  53. Not able to eat enough... I'm really confused!
  54. Best way to get back on track?
  55. College student needing help
  56. How many eggs = a meal?
  57. I just blew my head off
  58. Your chocolate products contain Ethanol
  59. Do you live on Smoothies? (fruit/veg)
  60. need help on my daily fat intake
  61. Feel like I'm in the Matrix at the grocery store.....
  62. What's For Breakfast?
  63. Primal results vs. Body for life results
  64. Type of protein powder?
  65. Fight withdraw/hypoglycemia w/o bingeing?
  66. What we have always known
  67. Is it Primal?
  68. Saturated Fat and Heart Disease
  69. Do I count fiber towards carbs?
  70. New guy question: cooked foods
  71. Fructose - Lusting, Taubes
  72. Whoa... read this garbage.
  73. Quinoa.. anyone know anything about it?
  74. Trans fat in my coconut oil
  75. 24 hour fast...is it better to sprint or lift?
  76. Resetting Ketosis/ 'Fat as fuel' mode with carbs?
  77. Oils.........?
  78. My Primal Journal. Much help needed!
  79. Dulse Flakes?/Iodine/Thyroid issues?
  80. Ketogenic diet + epilepsy
  81. amazed by IF
  82. Question about metabolism...
  83. Appalachian Trail adventure planned. What to eat?
  84. Are fiber gummies unhealthy? Are they okay to take?
  85. plantain chips and bacon fridge-life
  86. Anybody try O.N.E. coconut water?
  87. Deviled eggs with avocado
  88. IF ?
  89. Your typical primal grocery list
  90. Green Beans?
  91. South Pacific Grok
  92. New to IF and have a question
  93. Saturated Fats in Grain-fed Meat
  94. Please help me understand my Cholesterol test results
  95. Liver Inflammation
  96. Do you eat cinnamon? How?
  97. Carb-counting questions
  98. Help Me Reach My Primal Birthday Goal?
  99. Creamer
  100. seame seed butter
  101. PWO/extra carbs for very active days?
  102. My latest discovery!
  103. Survival Week- 2/22 to 2/26
  104. Getting rid of Candida overgrowth
  105. Travel and PB
  106. Fooled by Sun-Maid
  107. Vacation = Fast food
  108. Loss of control over food after being on the PB diet!!!
  109. The path to resolving diet related stomach issues
  110. percentages of this and that - what should the goals be?
  111. What vegies did Grok mainly eat?
  112. Going carnivore?
  113. lard?
  114. Calorie Intake Guidance
  115. Which Cottage cheese should I buy? Any recommendations?
  116. Icky, dangerous habit or Grok's good eats?
  117. Fish Oil Capsules vs. Sardines
  118. Hummus not OK?
  119. Bioavailability of protein in salami
  120. Doesn't eating a lot of fat make you really tired?
  121. Trying to Conceive and primal eating
  122. Nuts - why are they hard to digest?
  123. Eat fat by itself or always with protein?
  124. Does my breakfast have enough protein?
  125. Buying My Food Locally, Where Do I Begin?
  126. Former vegetarian... HELP!
  127. born2Bprimal's Journal
  128. Interesting article on omega-6 - BS or not?
  129. What if you can't always get grass-fed/organic?
  130. Non-Olive Oil Based Dressings
  131. Primal-Noob Family - nutrition questions
  132. High metabolism and gaining weight
  133. Detox day 2 - I'm hungry!
  134. Nature's Harmony Free Range Eggs
  135. How do I not sound rude to my child's daycare provider?
  136. Drink a whole can of coconut milk?
  137. Fat intake & protein correlates with BF?
  138. New to Primal and am about to head to the grocery store, what should I get?
  139. Escargot in San Francisco
  140. Two big thumbs up for Chipotle!
  141. Help! 6 months on PB Total/HDL = EEK
  142. Post your favorite Primal recipe!
  143. Questions re: weight loss and calories
  144. Permanent ketosis leads to kidney/liver damage?
  145. What Type of Fat Do You Eat?
  146. 100% Grass fed beef in Brisbane Australia
  147. Enough Calories?
  148. How Primal friendly is Vega
  149. I'm really hungry lately, why?
  150. Supplementing to offset not eating organ meat
  151. I appear to be gaining weight...
  152. I feel like I've been hit by a truck!
  153. Haupia
  154. Stepping it up?
  155. Ketosis proportionate to weight/mass?
  156. New Primate!!!???
  157. Is this snack from Costco a good primal choice???
  158. Food for travel
  159. The Oiling of America
  160. Dairy and Meat Questions
  161. Good quality coconut oil in the UK
  162. The Dietary Supplement Safety Act
  163. Carbonation
  164. Supplements during IF?
  165. Lenten Fridays Meal Ideas
  166. What just happened ? excercise, protein/fat shake, sick!..
  167. Yes, you MUST eat fat!
  168. Backpacking Thailand...diet suggestions?
  169. I think I'm done
  170. Hydrogenated oil in my toothpaste?
  171. What did you eat for BREAKFAST today?
  172. Favourite nut?
  173. Is fresh meat better?
  174. Why not Dairy
  175. Confused
  176. Question for Tarlach/ IF'ers
  177. Keto-adaption?
  178. just opened my first can of coconut milk. *It's LOVE*
  179. My friends and Paul McCartney are going to save the world
  180. Great Video about SUGAR
  181. Gaining Mass - who's with me?
  182. Primal in San Fran
  183. How much water should we Primals drink?
  184. Tips for a healthy relationship w/ food when stressed?
  185. The Deprivation Mentality - I Just Don't Get It
  186. Anyone react badly to coffee - even decaf?
  187. food textures
  188. Favorite Fatty Meal?
  189. Dr. Mercola and Dr. Deepak Chopra on Oz tomorrow
  190. Bigger meals vs smaller meals
  191. Becoming hypersensitive to carbs?
  192. Eating fast - primal?
  193. Ideas for cancer patient with finicky stomach
  194. Low energy levels...
  195. Quinoa as a cheat?
  196. Tales from the Co-Op: Quinoa & Babies
  197. So I just got an interesting e-mail.
  198. Getting back on track after sugar binge
  199. Making Yogurt or Kefir from Coconut Milk
  200. something I just don't get about vegetables
  201. Brains.
  202. The "Faux" Connection Between Red Meat and Gout?
  203. Primal Restaurants
  204. Grokette still hungry!
  205. I need your imput: which is better?
  206. Frightening Video--Jamie Oliver
  207. Heavy metals
  208. culture as evolutionary force?
  209. post cruise insights
  210. A couple bits of flawed logic in the book?
  211. How to get started hunting?
  212. can you help me lower carbs?
  213. Sensible vice, or overboard
  214. IF'ing and body temp?
  215. Why does my lard smoke when cooking?
  216. Mushroom and real sausage omelette, cooked in lard.
  217. Eating for fat loss
  218. Ketosis breath
  219. Sauce for my cod steaks....any suggestions?
  220. Opting out of Health Care, Primally.
  221. Alternatives to red meat/converting a non-red meat eater
  222. Freed from CW eating
  223. Agitation?
  224. Bored with my food.
  225. Slow transition to primal?
  226. Primal and ADHD?
  227. Toxic environments... (and eating flowers)
  228. COQ10 how much? brands?
  229. Reducing salt content of canned foods
  230. 100% Grass-fed burgers at Costco!
  231. constipation?
  232. What are your STAPLE meals?
  233. Cheese and cream on Chicken Enchiladas??
  234. What to eat after food poisoning?
  235. Hit a plateau, help?
  236. To Eat Bacon Or Not To Eat?
  237. Just another reason to be primal!
  238. Low carb Pizza (MEATZA) sauce
  239. Osteoporosis in pre-contact Eskimos ???
  240. Pure Coconut oil (not virgin)
  241. Help crack some CW--Grist post
  242. Green Juice Question!
  243. Ideas for Daycare?
  244. The Power of Grok Compels Me!
  245. Sam's Choice Flavored water?
  246. Question: Limited to buying from Safeway and Save On
  247. Can you spot the vegetarian? I did......
  248. Primal loopholes!
  249. Good meal to cook for the primal curious?
  250. Carb reaction--blegh