PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 [68] 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107

  1. Carrageenan
  2. New to primal life and trying to fight off irritated colon(anyone else?)
  3. Primal Calm--any experiences?
  4. Which Taubes book should I get?
  5. A question of terminology ?
  6. Protein intake for a 17 year old ?
  7. Ugh - cherries.
  8. Tired
  9. Not even a tsp or a half tsp?
  10. Still eat GRAINS
  11. Finally watched Fathead
  12. Low appetite and VERY sensitive - is this normal?
  13. is this on the right track?
  14. Dry Mouth and Dry Lips
  15. Gary Taubes / Robert Lustig Conundrum
  16. Primal Blueprint v's Nourishing Traditional Diets
  17. How to do PB in Italy?
  18. Great diagram on where SADders get their saturated fat
  19. How to help an elderly vegetarian?
  20. Coconut oil?
  21. Signed up for CSA in my town!! WOOHOO!
  22. Leangains - macro nutrients on workout and non-workout days?
  23. IF'ers - do you eat more at lunch or at dinner?
  24. What did you eat yesterday?
  25. Liver/gallbladder problems
  26. What does "gkg-1d-1" mean?
  27. Alton Brown - Steak your Claim
  28. Primal Version of Tastespotting
  29. Primal Food Groups CHALLENGE
  30. Protein powder
  31. Do you take supplements?
  32. Should I eat a wider range of vegetables?
  33. eggs - goose, quail, pheasant - chicken
  34. How is dietary saturated fat handled?
  35. 3 days in - and I have a question
  36. Condiments
  37. Liquid Meals and Insulin Response
  38. Consume 30 grams of protein within 30 minutes of waking up
  39. Its still calories in vs calories out, isn't it?
  40. How many OUNCES of meat/protein a day?
  41. Letting Your Guard Down?????
  42. hungry with no primal options---need help
  43. Pork rinds.....Primal snack?
  44. Lunch Today
  45. Stomach issues!
  46. Cacao and stevia?
  47. Gluten free?
  48. What American soldiers trade for a dead cow
  49. Ooops....accidental IF!
  50. I think Niacin is causing me some problems...
  51. Nutshell version: compare/contrast Primal/Paleo/Atkins please?
  52. Having trouble letting go of CW
  53. Controlling our Food: French Documentary on Monsanto
  54. Nutritional data for thai food
  55. Does it have meat glue?
  56. carbs + fat
  57. Purposeful Lack of Nutrition? IF opinions
  58. What's the 'best' alcohol to drink if wine is out?
  59. Question for those who don't feel good on low carb- what do you eat?
  60. Newbie Sugar Question - craving sweets
  61. Before I buy the book..can PB work with these dietary limitations?
  62. Your opinion on this shake?
  63. Primate Pop Quiz: What's in your Fridge right now that....
  64. Having a hard time committing to Primal
  65. Sardines and Canned Salmon
  66. Help - not hungury during the day but ravenous at night
  67. Ground Turkey Sucks
  68. Nakd bars
  69. Simple question: is it worth it to buy Grassfed Ghee and Butter?
  70. white creamy spots in sweet potatoes.
  71. Mold - but not nutrition related...
  72. Interpretation of VAP test
  73. Energy question
  74. protein and small size people
  75. Too Many carbs?
  76. Nagging dizziness/mild headache after dropping dairy?
  77. How much fat ?
  78. Looking to replace bread.
  79. Alcohol has lost its appeal
  80. Am i eating to little fat?
  81. Digestive Issues
  82. Yogurt?
  83. Need advice!
  84. Oxidized Cholesterol Used as Skim Milk Whitener!
  85. Frozen chicken liver
  86. 45% Less Saturated Fat Than Olive Oil...but
  87. Hashimoto's Disease/Paraplegic/Veggie oh and ex pro athlete...Advice please
  88. School Experiment regarding bloodwork and Paleo - I need your input!
  89. Hmm ... rash?
  90. Help with cramps in my feet!!
  91. Dont want to offend my friend...but...
  92. Defending Primal..... help!
  93. Ughhh....so sad. At least they're moving.
  94. Chicken Liver Pate!
  95. Delicious Raw Chocolate Discovery!
  96. Advice & help needed re: fat loss - what should I do?
  97. Leaky gut - true or false?
  98. Is phytic acid in nuts a problem?
  99. "Nonlinearities" in Primal
  100. Fish oil and Vit D in the Netherlands
  101. Dietary cholesterol doesn't affect blood cholestorol? My test results:
  102. Which is worse?
  103. Organic Fats(e.g butter, lard, tallow) or Organic meat?
  104. The White Devil
  105. My cholesterol question.
  106. Fructose less effective than glucose to body
  107. Arabic gum in coconut milk
  108. What do you think (not for weight loss but good health) diet?
  109. Glycemic Load Charts
  110. Articificial Meat is Preferable to Real Meat
  111. Fat can u take in to much
  112. Not meeting RDA's.. do we care?
  113. Grains, not evil, just abused.
  114. Durian Fruit
  115. Calling Jasondecambra!!!
  116. 3 weeks and 5 lbs
  117. Body Fat For Fuel
  118. Olive oil on salad
  119. Is Primal the next CW?
  120. Feeling overly full..
  121. Ripped abs
  122. Fat preferred fuel over carbohydrates - Why? (Biochemically)
  123. Gestational Diabetes Test
  124. "Baja Fresh" oils report
  125. Do meat eaters really stink?
  126. Selenium
  127. Brain Trust Program book -- anybody recommend it?
  128. Canned organic black beans??
  129. Suggestions for a hot but caffeine-free primal drink?
  130. So what does it mean when you dream about toast?
  131. Just had fish and chips (from the fish and chip shop)
  132. Any advice for extreme sugar cravings?
  133. The Carb Pyramid
  134. Are there primal benefits to losing blood?
  135. Important discussion point
  136. Grass Fed Meat
  137. Meal Replacement Shakes
  138. What's in those little creamers?
  139. Precision Nutrition - meal frequency- your opinion?
  140. Milk suitable for Kefir
  141. Unsure about some Japanese ingredients
  142. man....you know what, I decided f*ck coffee...
  143. ate junkfood for the first time in months guess what happened?
  144. Tell me what's funnier that this ..
  145. Daily fruit and veggie intake.
  146. How far should one take the Primal diet?
  147. Does anyone here eat raw coconut?
  148. Anyone else eating primal and trying to GAIN weight?
  149. Bing energy drink
  150. Constipation with primal eating
  151. Blood work.
  152. Ancient Egyptians had heart disease???
  153. My Doctor Visit Report
  154. grains
  155. Blood Panel Results
  156. Starches? or not? looking for best arguments/thread
  157. A follow-up to last week's post about JERKY......
  158. Please help me with my blood panel results
  159. New Movie Aims to Demonize Eating Meat....Again
  160. What low carb veggie do you perfer?
  161. Fat as your fuel?
  162. Newb question about FitDay
  163. How much (grass)butter/cream is too much?
  164. One World Whey - anyone use it?
  165. Paleo long term??
  166. Storing ghee?
  167. Food substitutions: Healthy or not?
  168. Recovery from Diarrhea
  169. NO carb??
  170. what about soya milk?
  171. Am i eating too many nuts?!
  172. Ceratec Pan for Cooking
  173. Are legumes healthier than fruit, nuts and potatoes?
  174. Fermented Food Good, so why not Legumes?
  175. Glycogen = larger muscles or fattier looking?
  176. Help me stop the Diet Coke
  177. Prime Rib For Breakfast
  178. In search for primal food without cooking
  179. Low-carb flu...second round?
  180. Whey Protein - Primal/Needed?
  181. Introducing myself and my dieting history.
  182. Too many vegetables?
  183. Ladies, what does a typical day look like for you?
  184. Vitamin D
  185. Need ideas for increasing Fats for teen boy
  186. Any Future Health Professionals Here?
  187. Fat and a good snack
  188. About fat clogging up in your body.
  189. The Lectin Report
  190. The Cholesterol Thing one more time.
  191. Sugar Cravings!
  192. Cholesterol Test Preparation
  193. Mountain biking race nutrition and restaurant "scavenging"?
  194. That time of the month
  195. More than 60-100 g/day of protein is difficult
  196. Prophet of doom belives the world will end in six hours! What to eat?
  197. Primal Blueprint Incongruity?
  198. Punching through the barrier: Not enough fat?
  199. How much D-3 to take?
  200. How does carb cycling work?
  201. My first PB shopping cart
  202. Temptation and slippery slopes
  203. How to diagram a diet....
  204. Confused about Dairy and now White Potatoes
  205. eggs?
  206. Always thirtsty?
  207. Fish Oil/Omega Questions
  208. Thyroid question
  209. Bloodwork just came in!
  210. Carb cravings after eating meals
  211. My primal lunch. Good?
  212. Detoxification and Fat Loss -- Recurrence of old stuff?
  213. Why do people eliminate dairy for weight loss?
  214. Creatine for teenagers?
  215. Lab Results
  216. Primal Food Qs
  217. Another Sleepless Night
  218. Intestinal Issue
  219. Mark's Manifesto - Did Everyone Read This?
  220. Ancient Egyptian Princess Now Known to Be First Person w/heart disease
  221. Coconut flakes?
  222. My rant to end all rants...
  223. Do you appreciate food more on this diet?
  224. Primal eating, but with conventional meats/veggies - Thoughts?
  225. Critical evaluation of this article please
  226. Vitamin Shoppe Fish Oil
  227. Dr. Oz carbs are like cocaine!
  228. Hey, ChocoTaco (and any other carb refeed gurus) I have a question for you!
  229. Starting Whole 30 tomorrow!
  230. Conventional wisdom on grains may be changing
  231. Question about total carbs
  232. VLC Advice
  233. Dairy After-Taste?
  234. The irony
  235. Is the juice worth the squeeze?
  236. Liver lover
  237. Any type 1 diabetics doing a paleo/PB style diet?
  238. Epic Meal Times
  239. Advice on my blood test results...
  240. HELP! Senior trip? What to eat?
  241. whats the best thing to do if you've just stuffed yourself?
  242. Foods to fight infection
  243. Nuts & Cheese Please
  244. Too much estrogen/estrogen dominance
  245. Macadamia Nuts
  246. Guy eats 25000th big mac!
  247. Carb binginq!
  248. "tina you fat lard, come get some dinner!"
  249. Calories in/Calories out-what do we replace it with?
  250. What is the best piece of "recruitment" literature?