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  1. Out with the Food Pyramid, In with "My Plate" -- UGH
  2. Bad new e. Coli strain in Europe.
  3. High Fat and Exercise
  4. Primal Fare at Trader Joe's?
  5. Coconut flour and a coconut hating hubby
  6. What do you think about microwaves?
  7. The new Food Plate doesn't mention fat!
  8. CocoCeps
  9. Bulking Muscle with Cream?
  10. Soy
  11. 3 weeks into Primal....in a plateau already???
  12. Coconut milk v cream in coffee
  13. Help I'm losing weight (I really shouldn't)
  14. I've had it up to HERE
  15. Major intense pain
  16. This is my chart. Recommend any changes?
  17. Did grok have acne?
  18. How To Break Through Plateaus and Accelerate Fat Burn with Carb Refeeds
  19. Sigh, and I was doing so well!
  20. Proposing Prmal Menus?
  21. ghee + hot weather
  22. I have to remedy acid reflux
  23. is this ratio right to keep losing weight
  24. Losing Fat
  25. Opinion on Paleo-kits??
  26. How do you know....
  27. Help! I don't know how to cook!
  28. T2Diabetes - when you hear someone has this on a bulletin board do you ...
  29. PRODUCT of the week!
  30. Carb Refeeds
  31. Motivation of the day, for all new primal Brethrens
  32. I feel like crap. Thoughts?
  33. Sugar= Toxic
  34. First week done - update and a question!
  35. My husband has just been diagnosed with severe diverticulosis - advice?
  36. Ex-vegetarian in need of support
  37. Best time of day to eat kefir?
  38. Skin Problems
  39. Oldest living diabetic eats pretty paleo....
  40. Not losing weight
  41. Conference and plane food
  42. Bit confused about the biology
  43. How Important Is Fiber?
  44. Denise Minger: Is Wild Fruit Really Small, Bitter, and Low in Sugar?
  45. Pork Rinds/Skins
  46. Primal Nerddom. What can I eat at LAN parties?
  47. best way to prepare a sweet potato?
  48. Advice!
  49. Black beans in a can. Good or not?
  50. Probiotics? Which kind....how much....how often
  51. Iron & Constipation
  52. Increased Protein, Decreased Testosterone
  53. Occasional insulin spikes should be "Paleo"
  54. What happens when you eat to much protene.
  55. Blue Diamond Nut Thins
  56. If you could only live on 7 foods, what would they be?
  57. Low-carb.. which foods?
  58. Halfway home! THANKS!
  59. Coconut water...good for you or useless carbs?
  60. Anyone read Zen Habits' post this morning?
  61. Nuts, dairy and fruit....inhibiting weight loss?
  62. Leo Babuto of ZenHabits on Soy
  63. I ended my low-carb flu with a carb refeed
  64. Primals - anyone with hypoglycemia?
  65. June Whole30
  66. Beautiful, Delicious, Sexy FAT
  67. Ma Thinks My Diet is Weird
  68. Eating less and gaining! :(
  69. Tube feeding
  70. Losing weight when I don't want to
  71. Is Parity Farm Ghee 100% Grass-Fed?
  72. Homegrown chicken n eggs
  73. store bought eggs?
  74. What do you use for toothpaste?
  75. water retention from LOW carb?
  76. Fish Organs
  77. Kefir issues and questions.
  78. Feeling overwhelmed!!
  79. My Bone to Pick with Fish Oil
  80. Low temperature pasturization?
  81. on feeling 'bad' icky
  82. What should my ducks eat to prepare them to be eaten by me?
  83. What's Your view on 'cheats'?
  84. The Younger Generation and Its Liquid Candy
  85. Two months in! Need some advice on achieving muscle definition.
  86. Where does fat go?
  87. Is Buckwheat & Quinoa Non Harmful? Better than Potatoes? Citrus Fruits?
  88. Carrageenan
  89. New to primal life and trying to fight off irritated colon(anyone else?)
  90. Primal Calm--any experiences?
  91. Which Taubes book should I get?
  92. A question of terminology ?
  93. Protein intake for a 17 year old ?
  94. Ugh - cherries.
  95. Tired
  96. Not even a tsp or a half tsp?
  97. Still eat GRAINS
  98. Finally watched Fathead
  99. Low appetite and VERY sensitive - is this normal?
  100. is this on the right track?
  101. Dry Mouth and Dry Lips
  102. Gary Taubes / Robert Lustig Conundrum
  103. Primal Blueprint v's Nourishing Traditional Diets
  104. How to do PB in Italy?
  105. Great diagram on where SADders get their saturated fat
  106. How to help an elderly vegetarian?
  107. Coconut oil?
  108. Signed up for CSA in my town!! WOOHOO!
  109. Leangains - macro nutrients on workout and non-workout days?
  110. IF'ers - do you eat more at lunch or at dinner?
  111. What did you eat yesterday?
  112. Liver/gallbladder problems
  113. What does "gkg-1d-1" mean?
  114. Alton Brown - Steak your Claim
  115. Primal Version of Tastespotting
  116. Primal Food Groups CHALLENGE
  117. Protein powder
  118. Do you take supplements?
  119. Should I eat a wider range of vegetables?
  120. eggs - goose, quail, pheasant - chicken
  121. How is dietary saturated fat handled?
  122. 3 days in - and I have a question
  123. Condiments
  124. Liquid Meals and Insulin Response
  125. Consume 30 grams of protein within 30 minutes of waking up
  126. Its still calories in vs calories out, isn't it?
  127. How many OUNCES of meat/protein a day?
  128. Letting Your Guard Down?????
  129. hungry with no primal options---need help
  130. Pork rinds.....Primal snack?
  131. Lunch Today
  132. Stomach issues!
  133. Cacao and stevia?
  134. Gluten free?
  135. What American soldiers trade for a dead cow
  136. Ooops....accidental IF!
  137. I think Niacin is causing me some problems...
  138. Nutshell version: compare/contrast Primal/Paleo/Atkins please?
  139. Having trouble letting go of CW
  140. Controlling our Food: French Documentary on Monsanto
  141. Nutritional data for thai food
  142. Does it have meat glue?
  143. carbs + fat
  144. Purposeful Lack of Nutrition? IF opinions
  145. What's the 'best' alcohol to drink if wine is out?
  146. Question for those who don't feel good on low carb- what do you eat?
  147. Newbie Sugar Question - craving sweets
  148. Before I buy the book..can PB work with these dietary limitations?
  149. Your opinion on this shake?
  150. Primate Pop Quiz: What's in your Fridge right now that....
  151. Having a hard time committing to Primal
  152. Sardines and Canned Salmon
  153. Help - not hungury during the day but ravenous at night
  154. Ground Turkey Sucks
  155. Nakd bars
  156. Simple question: is it worth it to buy Grassfed Ghee and Butter?
  157. white creamy spots in sweet potatoes.
  158. Mold - but not nutrition related...
  159. Interpretation of VAP test
  160. Energy question
  161. protein and small size people
  162. Too Many carbs?
  163. Nagging dizziness/mild headache after dropping dairy?
  164. How much fat ?
  165. Looking to replace bread.
  166. Alcohol has lost its appeal
  167. Am i eating to little fat?
  168. Digestive Issues
  169. Yogurt?
  170. Need advice!
  171. Oxidized Cholesterol Used as Skim Milk Whitener!
  172. Frozen chicken liver
  173. 45% Less Saturated Fat Than Olive Oil...but
  174. Hashimoto's Disease/Paraplegic/Veggie oh and ex pro athlete...Advice please
  175. School Experiment regarding bloodwork and Paleo - I need your input!
  176. Hmm ... rash?
  177. Help with cramps in my feet!!
  178. Dont want to offend my friend...but...
  179. Defending Primal..... help!
  180. Ughhh....so sad. At least they're moving.
  181. Chicken Liver Pate!
  182. Delicious Raw Chocolate Discovery!
  183. Advice & help needed re: fat loss - what should I do?
  184. Leaky gut - true or false?
  185. Is phytic acid in nuts a problem?
  186. "Nonlinearities" in Primal
  187. Fish oil and Vit D in the Netherlands
  188. Dietary cholesterol doesn't affect blood cholestorol? My test results:
  189. Which is worse?
  190. Organic Fats(e.g butter, lard, tallow) or Organic meat?
  191. The White Devil
  192. My cholesterol question.
  193. Fructose less effective than glucose to body
  194. Arabic gum in coconut milk
  195. What do you think (not for weight loss but good health) diet?
  196. Glycemic Load Charts
  197. Articificial Meat is Preferable to Real Meat
  198. Fat can u take in to much
  199. Not meeting RDA's.. do we care?
  200. Grains, not evil, just abused.
  201. Durian Fruit
  202. Calling Jasondecambra!!!
  203. 3 weeks and 5 lbs
  204. Body Fat For Fuel
  205. Olive oil on salad
  206. Is Primal the next CW?
  207. Feeling overly full..
  208. Ripped abs
  209. Fat preferred fuel over carbohydrates - Why? (Biochemically)
  210. Gestational Diabetes Test
  211. "Baja Fresh" oils report
  212. Do meat eaters really stink?
  213. Selenium
  214. Brain Trust Program book -- anybody recommend it?
  215. Canned organic black beans??
  216. Suggestions for a hot but caffeine-free primal drink?
  217. So what does it mean when you dream about toast?
  218. Just had fish and chips (from the fish and chip shop)
  219. Any advice for extreme sugar cravings?
  220. The Carb Pyramid
  221. Are there primal benefits to losing blood?
  222. Important discussion point
  223. Grass Fed Meat
  224. Meal Replacement Shakes
  225. What's in those little creamers?
  226. Precision Nutrition - meal frequency- your opinion?
  227. Milk suitable for Kefir
  228. Unsure about some Japanese ingredients
  229. man....you know what, I decided f*ck coffee...
  230. ate junkfood for the first time in months guess what happened?
  231. Tell me what's funnier that this ..
  232. Daily fruit and veggie intake.
  233. How far should one take the Primal diet?
  234. Does anyone here eat raw coconut?
  235. Anyone else eating primal and trying to GAIN weight?
  236. Bing energy drink
  237. Constipation with primal eating
  238. Blood work.
  239. Ancient Egyptians had heart disease???
  240. My Doctor Visit Report
  241. grains
  242. Blood Panel Results
  243. Starches? or not? looking for best arguments/thread
  244. A follow-up to last week's post about JERKY......
  245. Please help me with my blood panel results
  246. New Movie Aims to Demonize Eating Meat....Again
  247. What low carb veggie do you perfer?
  248. Fat as your fuel?
  249. Newb question about FitDay
  250. How much (grass)butter/cream is too much?