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  1. my daily menu, is it too much?
  2. Heart Palpitations
  3. First IF broke weight loss stall
  4. Are you really getting grass fed?
  5. Pastured isn't good enough?
  6. protein powder vs gelatin
  7. Bikini Picture!!! 40kg weight loss :)
  8. Alfalfa sprouts
  9. What's for dinner?
  10. Diet suggestions with workout To build muscle and tone
  11. Fat used as energy during weight loss...
  12. The amount I eat scares me
  13. Temperate Climate Livestock question
  14. Sugar Hangover/Blahs
  15. Anyone currently doing a Leptin Reset??
  16. Help convincing sister to become primal
  17. What is the difference? Say someone wants to get between 100-150g of carbs
  18. Kefir confusion
  19. Should I be eating more fat?
  20. What does it take to get knocked out of ketosis?
  21. Need help with primal grocery shopping...
  22. Sydney australia grass fed meat special to 15 may
  23. 200ml (7 oz) of cream a day ok?
  24. How to eat enough?
  25. Random Binge
  26. Save food from the refrigerator
  27. Quinoa - grain or seed??
  28. Do I need to eat meat everyday? (TMI warning)
  29. Differentiating coconut products
  30. Raw treats?
  31. carbs turn into cholesterol regardless.......
  32. Are these ingredients normal for a food product?
  33. questions about offal
  34. Nutrition Percentages
  35. OMG saturated fat being praised as health food in the Daily Mail!
  36. $125 a week?
  37. So confused!!! Help needed.....
  38. Wild Carrots
  39. How long does phytic acid prevent nutrient absorbtion?
  40. Why white rice and not brown?
  41. Primal substitute for cheese and yoghurt
  42. Vitamin D pills gone bad?
  43. not losing fat or gaining muscle.
  44. Bootcamp using nature?
  45. Should i eat this giant cinnamon roll?
  46. Ready for deep-frying
  47. I think I have finally done it
  48. Coconut oil brands
  49. Too much avocado?
  50. Nut allergy question
  51. Dark Chocolate
  52. Whole7?
  53. Is it harmful to eat lots of nuts?
  54. refreeze kefir?
  55. How many fat grams?
  56. I knew better, but did it anyways.
  57. ghee or butter?
  58. 1 Month Primal - Hashimoto's with Higher Cholesterol and Higher Uric Acid
  59. Nut Allergies
  60. Feeling a little discouraged...
  61. Cooking with Bacon Grease
  62. Coconut substitutes?
  63. Last minute dinner party - need ideas for paleo dessert options from store
  64. Bone Broth Fast Questions....
  65. Freeze-dried Herbs - yey or nay?
  66. Connection between bile salts and cholesterol
  67. day after eating a lot of fat +sugar. eat more fat or carbs?
  68. Diagnosed /Autoimmune Disease (B12 Deficient/Pernicious Anemia)
  69. Interesting - Possibility of Gluten Sensitivity in Horses Examined
  70. Top paleo foods that aren't obvious
  71. Carb Makeup?
  72. Now THOSE were eggs!
  73. Saw This on National TV
  74. Is the O3:O6 ratio really that important if the O6 comes from animals?
  75. Grain-Finished Beef 'cons'
  76. Interesting -The Carbohydrate Hypothesis of Obesity: a Critical Examination
  77. Getting fatter and heavier
  78. Is there a blog post on how to eat good but "cheap"
  79. What is your Butcher Shopping List?
  80. Food before and during a test?
  81. Are toxins released by fat? *Anything else? *How can we lessen the damage?
  82. Whole Goat's Milk - OH MY GOD!
  83. Need some help from Central Illinois
  84. Amport Foods Banana Chips. Are these ok?
  85. More or less carbs?
  86. extra lean grass fed beef tastes funny?
  87. Eating dirt for minerals. Pretty easy, actually.
  88. Lets talk about bacon and breakfast meats....
  89. Raw, frozen beef liver pills
  90. Live in WNY and hate throwing a perfectly good mother in the garbage!
  91. Intermittent fasting
  92. Garlic causing sore throat?
  93. Cystic Fybrosis and PB???
  94. pork and chicken
  95. Primal Journey Facebook Fan Page
  96. Supplements and Gaining Weight
  97. If you're going to eat something high in carbs...
  98. Omega 3 supplements?
  99. Foraging for Mulberries
  100. School lunches - need some help....
  101. Does starting IF too early slow down becoming fat-adapted?
  102. Any other primal noobs freak out about fact eating all that fat?
  103. Grass Fed Burgers at South Coast Plaza Macy's
  104. Need more grains, says the gastro doc. What?
  105. How do I wean off the Carbs in stages?
  106. News: Osteoporosis Drugs Increase Fractures (Video)
  107. Supplements -Need to take at certain times -avoid combining certain ones?
  108. Saving bacon grease and other fats
  109. Muffins and Donuts for the Parents: A kindergarten event
  110. Get your free statins!!
  111. Beer
  112. Doubt cast on the "good" in good cholesterol...
  113. Make your own butter in just a few minutes (video tutorial)
  114. Can you get by getting enough sodium without consuming salt?
  115. Applegate products???
  116. Allergies Improved!
  117. Long Term Low-Carb Success
  118. Maple Syrup
  119. Best way to fuel back-breaking labor?
  120. List of foods used to induce disease.
  121. Satiety: saturated vs. unsaturated fat
  122. Stevia and Trevia
  123. Just starting: constipation
  124. Is eating a lot of carrots daily a bad idea?
  125. Ranking Fats
  126. What is your grocery budget like?
  127. Does grinding meat lose nutrients?
  128. Everything I eat is from the farmer's market now...
  129. Aversion to Meat?
  130. Source for Wild Pre-Sliced Frozen Salmon?
  131. Surprising blood test - high triglycerides
  132. Are potatoes bad??
  133. Higher GI + vinegar + Low fat = Minimized damage? Recipe check
  134. What antioxidant do you take?
  135. Please help, I've been diagnosed with familial hypercholesterolemia =[
  136. Just back from vacation. WOW. Reality check on eating out...
  137. I smell brownies...
  138. Anyone Else Eating Just One Meal A Day?
  139. Sleepy after breakfast
  140. Problems with stevia?
  141. Loosing too much weight & no appetitie. Can't get out of Ketosis. Help!!
  142. Age and Calories
  143. Where do you find bacon fat, duck fat, etc?
  144. DH feels horribly sick since going primal this week
  145. Protein v. Carbs.. I don't know if I'm getting enough or too little. Help!
  146. Coconut Sugar and other sweeteners and a question about probiotics
  147. Rat study on fasting- very interesting!
  148. Food Craving / Sugar or Carb - Cravings
  149. Coconuts prevent fat loss?
  150. Anyone take Primal Calm?
  151. Sushi/Sashimi Grade Fish?
  152. high fat intake and diarrhea
  153. Can someone better explain the 20% guideline?
  154. grass fed animals
  155. Starches
  156. After 35 years as a vegetarian, I'm going to try Primal. Help!
  157. Why VLC diets Fail?
  158. Combining 24-hour with 16/8 hour fasts?
  159. Cancer and Nutrition
  160. i thought molasses was supposed to be sweet?
  161. Different types/brands of coconut oil? - Taste and smell
  162. What's your daily fat intake?
  163. Go on! Confuse me!
  164. Corn conundrum
  165. Carbs, Water and Fat Storage
  166. need grain study info
  167. What multivitamin? (UK)
  168. i took my 1st probiotic pill last night. should i have bad gas?
  169. Вы еще такое
  170. Pregnant while Primal/Paleo - who else has done it? Weight gain issues?
  171. IF in the afternoons?
  172. Egg allergy? Now What?
  173. Yogurt w/ Probiotics
  174. Tips for sister with asthma / hayfever
  175. Primal diet and cancer/heart disease risk (a newbie question)
  176. Sugar Addicts - READ THIS!
  177. How to get enough healthy calories without too much meat?
  178. excessive vegetables?
  179. Recommendations for a Type 2 Diabetic considering primal eating?
  180. how much vitamin d
  181. Has anyone bought coconut oil from soaper's choice for cooking/consuming?
  182. How to stop grain cravings?
  183. Primal/Paleo eateries in Sydney & Tokyo
  184. Picking a doctor
  185. New to Primal - Just can't get a grip!!!
  186. What do you eat on a workout day?
  187. Carbs and Ketosis-what do your meals look like?
  188. Link between Paleo/Primal and Mental Illness Improvement - links/studies?
  189. Increased Cold/Flu Symptoms with Primal Diet
  190. Bleeding Gums
  191. How can I gain more fat?
  192. Unaccounted weight gain in women?
  193. Is it okay not to reach your caloric goal?
  194. When geeks discover primal ...
  195. Saving Chicken Fat?
  196. carb count
  197. Reaction to alcohol completely different?
  198. Is food variety hurting us?
  199. Macadamia: How much is too much?
  200. For the ladies: How to stay Primal during TOM?
  201. 30 day Paleo challenge???
  202. Oh yum!! Or what's your favorite meal?
  203. Fruit Juice
  204. Newbie: Struggling with when to eat
  205. Any recommendations for a DEXA scan provider in Boston, MA area?
  206. Бентонитов
  207. Study: Saturated Fats Harm the Brain
  208. First restaurant challenge
  209. Acne and problems with milk - Can I consume whey?
  210. Greek yogurt - occasional indulgence or staple?
  211. Is natural sugar to be added as Carb intake?
  212. Falling off the wagon - but it felt more like a 20 story building....
  213. Beginner seeking feedback...thanxs
  214. Berries - How often do you eat them?
  215. I am broke So....
  216. Dymatize Beef Protein Powder
  217. More blood -- and good news!
  218. Foot stuff
  219. Eating every other day
  220. Are we allowed to eat cheese?
  221. Blood Test results - Comments very welcome
  222. I was hoping oral hygene would be easier after going primal
  223. Acne and raw milk?
  224. Coconut Allergy
  225. How often do you cheat?
  226. Organic in UK is grass fed? - a minimum of 60% daily
  227. Newbie with carb fog?
  228. Which K2 Supplement do you use?
  229. Freebirds...
  230. Excruciating night leg cramps
  231. Pollen! :D
  232. hypothyroidism/hashimotos?
  233. Not eating enough?
  234. Carb withdrawal?
  235. breastfeeding and starving. help me.
  236. Food Addiction, falling off, and getting back on the wagon
  237. Anyone here have Multiple Sclerosis?
  238. Diabetes, type 2, how does this work?
  239. Conventional wisdom... Pizza is a vegetable bwahahahaha
  240. Organic really better?
  241. 0 Net Carb Breads
  242. Question about (Unintentional?) Fasting
  243. Fat gram or fat Calories?
  244. Wine/alcohol and primal eating
  245. raw goat's yogurt 101
  246. Is this article implying vegetables cause cancer????
  247. swollen fingers?
  248. Blood glucose 43mg/dl, no problem? Normal on primal?
  249. Help a Primal Fat Girl
  250. Understanding Taubes