PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 [61] 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101

  1. Farmers Markets Addict
  2. primal on a budget? (or, frustrated grad student in danger of relapsing...)
  3. Carb cycling vs IF or both?
  4. What am I doing wrong with my food choices?
  5. New Food Plate nutritional advice
  6. Out with the Food Pyramid, In with "My Plate" -- UGH
  7. Bad new e. Coli strain in Europe.
  8. High Fat and Exercise
  9. Primal Fare at Trader Joe's?
  10. Coconut flour and a coconut hating hubby
  11. What do you think about microwaves?
  12. The new Food Plate doesn't mention fat!
  13. CocoCeps
  14. Bulking Muscle with Cream?
  15. Soy
  16. 3 weeks into Primal....in a plateau already???
  17. Coconut milk v cream in coffee
  18. Help I'm losing weight (I really shouldn't)
  19. I've had it up to HERE
  20. Major intense pain
  21. This is my chart. Recommend any changes?
  22. Did grok have acne?
  23. How To Break Through Plateaus and Accelerate Fat Burn with Carb Refeeds
  24. Sigh, and I was doing so well!
  25. Proposing Prmal Menus?
  26. ghee + hot weather
  27. I have to remedy acid reflux
  28. is this ratio right to keep losing weight
  29. Losing Fat
  30. Opinion on Paleo-kits??
  31. How do you know....
  32. Help! I don't know how to cook!
  33. T2Diabetes - when you hear someone has this on a bulletin board do you ...
  34. PRODUCT of the week!
  35. Carb Refeeds
  36. Motivation of the day, for all new primal Brethrens
  37. I feel like crap. Thoughts?
  38. Sugar= Toxic
  39. First week done - update and a question!
  40. My husband has just been diagnosed with severe diverticulosis - advice?
  41. Ex-vegetarian in need of support
  42. Best time of day to eat kefir?
  43. Skin Problems
  44. Oldest living diabetic eats pretty paleo....
  45. Not losing weight
  46. Conference and plane food
  47. Bit confused about the biology
  48. How Important Is Fiber?
  49. Denise Minger: Is Wild Fruit Really Small, Bitter, and Low in Sugar?
  50. Pork Rinds/Skins
  51. Primal Nerddom. What can I eat at LAN parties?
  52. best way to prepare a sweet potato?
  53. Advice!
  54. Black beans in a can. Good or not?
  55. Probiotics? Which kind....how much....how often
  56. Iron & Constipation
  57. Increased Protein, Decreased Testosterone
  58. Occasional insulin spikes should be "Paleo"
  59. What happens when you eat to much protene.
  60. Blue Diamond Nut Thins
  61. If you could only live on 7 foods, what would they be?
  62. Low-carb.. which foods?
  63. Halfway home! THANKS!
  64. Coconut water...good for you or useless carbs?
  65. Anyone read Zen Habits' post this morning?
  66. Nuts, dairy and fruit....inhibiting weight loss?
  67. Leo Babuto of ZenHabits on Soy
  68. I ended my low-carb flu with a carb refeed
  69. Primals - anyone with hypoglycemia?
  70. June Whole30
  71. Beautiful, Delicious, Sexy FAT
  72. Ma Thinks My Diet is Weird
  73. Eating less and gaining! :(
  74. Tube feeding
  75. Losing weight when I don't want to
  76. Is Parity Farm Ghee 100% Grass-Fed?
  77. Homegrown chicken n eggs
  78. store bought eggs?
  79. What do you use for toothpaste?
  80. water retention from LOW carb?
  81. Fish Organs
  82. Kefir issues and questions.
  83. Feeling overwhelmed!!
  84. My Bone to Pick with Fish Oil
  85. Low temperature pasturization?
  86. on feeling 'bad' icky
  87. What should my ducks eat to prepare them to be eaten by me?
  88. What's Your view on 'cheats'?
  89. The Younger Generation and Its Liquid Candy
  90. Two months in! Need some advice on achieving muscle definition.
  91. Where does fat go?
  92. Is Buckwheat & Quinoa Non Harmful? Better than Potatoes? Citrus Fruits?
  93. Carrageenan
  94. New to primal life and trying to fight off irritated colon(anyone else?)
  95. Primal Calm--any experiences?
  96. Which Taubes book should I get?
  97. A question of terminology ?
  98. Protein intake for a 17 year old ?
  99. Ugh - cherries.
  100. Tired
  101. Not even a tsp or a half tsp?
  102. Still eat GRAINS
  103. Finally watched Fathead
  104. Low appetite and VERY sensitive - is this normal?
  105. is this on the right track?
  106. Dry Mouth and Dry Lips
  107. Gary Taubes / Robert Lustig Conundrum
  108. Primal Blueprint v's Nourishing Traditional Diets
  109. How to do PB in Italy?
  110. Great diagram on where SADders get their saturated fat
  111. How to help an elderly vegetarian?
  112. Coconut oil?
  113. Signed up for CSA in my town!! WOOHOO!
  114. Leangains - macro nutrients on workout and non-workout days?
  115. IF'ers - do you eat more at lunch or at dinner?
  116. What did you eat yesterday?
  117. Liver/gallbladder problems
  118. What does "gkg-1d-1" mean?
  119. Alton Brown - Steak your Claim
  120. Primal Version of Tastespotting
  121. Primal Food Groups CHALLENGE
  122. Protein powder
  123. Do you take supplements?
  124. Should I eat a wider range of vegetables?
  125. eggs - goose, quail, pheasant - chicken
  126. How is dietary saturated fat handled?
  127. 3 days in - and I have a question
  128. Condiments
  129. Liquid Meals and Insulin Response
  130. Consume 30 grams of protein within 30 minutes of waking up
  131. Its still calories in vs calories out, isn't it?
  132. How many OUNCES of meat/protein a day?
  133. Letting Your Guard Down?????
  134. hungry with no primal options---need help
  135. Pork rinds.....Primal snack?
  136. Lunch Today
  137. Stomach issues!
  138. Cacao and stevia?
  139. Gluten free?
  140. What American soldiers trade for a dead cow
  141. Ooops....accidental IF!
  142. I think Niacin is causing me some problems...
  143. Nutshell version: compare/contrast Primal/Paleo/Atkins please?
  144. Having trouble letting go of CW
  145. Controlling our Food: French Documentary on Monsanto
  146. Nutritional data for thai food
  147. Does it have meat glue?
  148. carbs + fat
  149. Purposeful Lack of Nutrition? IF opinions
  150. What's the 'best' alcohol to drink if wine is out?
  151. Question for those who don't feel good on low carb- what do you eat?
  152. Newbie Sugar Question - craving sweets
  153. Before I buy the book..can PB work with these dietary limitations?
  154. Your opinion on this shake?
  155. Primate Pop Quiz: What's in your Fridge right now that....
  156. Having a hard time committing to Primal
  157. Sardines and Canned Salmon
  158. Help - not hungury during the day but ravenous at night
  159. Ground Turkey Sucks
  160. Nakd bars
  161. Simple question: is it worth it to buy Grassfed Ghee and Butter?
  162. white creamy spots in sweet potatoes.
  163. Mold - but not nutrition related...
  164. Interpretation of VAP test
  165. Energy question
  166. protein and small size people
  167. Too Many carbs?
  168. Nagging dizziness/mild headache after dropping dairy?
  169. How much fat ?
  170. Looking to replace bread.
  171. Alcohol has lost its appeal
  172. Am i eating to little fat?
  173. Digestive Issues
  174. Yogurt?
  175. Need advice!
  176. Oxidized Cholesterol Used as Skim Milk Whitener!
  177. Frozen chicken liver
  178. 45% Less Saturated Fat Than Olive Oil...but
  179. Hashimoto's Disease/Paraplegic/Veggie oh and ex pro athlete...Advice please
  180. School Experiment regarding bloodwork and Paleo - I need your input!
  181. Hmm ... rash?
  182. Help with cramps in my feet!!
  183. Dont want to offend my friend...but...
  184. Defending Primal..... help!
  185. Ughhh....so sad. At least they're moving.
  186. Chicken Liver Pate!
  187. Delicious Raw Chocolate Discovery!
  188. Advice & help needed re: fat loss - what should I do?
  189. Leaky gut - true or false?
  190. Is phytic acid in nuts a problem?
  191. "Nonlinearities" in Primal
  192. Fish oil and Vit D in the Netherlands
  193. Dietary cholesterol doesn't affect blood cholestorol? My test results:
  194. Which is worse?
  195. Organic Fats(e.g butter, lard, tallow) or Organic meat?
  196. The White Devil
  197. My cholesterol question.
  198. Fructose less effective than glucose to body
  199. Arabic gum in coconut milk
  200. What do you think (not for weight loss but good health) diet?
  201. Glycemic Load Charts
  202. Articificial Meat is Preferable to Real Meat
  203. Fat can u take in to much
  204. Not meeting RDA's.. do we care?
  205. Grains, not evil, just abused.
  206. Durian Fruit
  207. Calling Jasondecambra!!!
  208. 3 weeks and 5 lbs
  209. Body Fat For Fuel
  210. Olive oil on salad
  211. Is Primal the next CW?
  212. Feeling overly full..
  213. Ripped abs
  214. Fat preferred fuel over carbohydrates - Why? (Biochemically)
  215. Gestational Diabetes Test
  216. "Baja Fresh" oils report
  217. Do meat eaters really stink?
  218. Selenium
  219. Brain Trust Program book -- anybody recommend it?
  220. Canned organic black beans??
  221. Suggestions for a hot but caffeine-free primal drink?
  222. So what does it mean when you dream about toast?
  223. Just had fish and chips (from the fish and chip shop)
  224. Any advice for extreme sugar cravings?
  225. The Carb Pyramid
  226. Are there primal benefits to losing blood?
  227. Important discussion point
  228. Grass Fed Meat
  229. Meal Replacement Shakes
  230. What's in those little creamers?
  231. Precision Nutrition - meal frequency- your opinion?
  232. Milk suitable for Kefir
  233. Unsure about some Japanese ingredients
  234. man....you know what, I decided f*ck coffee...
  235. ate junkfood for the first time in months guess what happened?
  236. Tell me what's funnier that this ..
  237. Daily fruit and veggie intake.
  238. How far should one take the Primal diet?
  239. Does anyone here eat raw coconut?
  240. Anyone else eating primal and trying to GAIN weight?
  241. Bing energy drink
  242. Constipation with primal eating
  243. Blood work.
  244. Ancient Egyptians had heart disease???
  245. My Doctor Visit Report
  246. grains
  247. Blood Panel Results
  248. Starches? or not? looking for best arguments/thread
  249. A follow-up to last week's post about JERKY......
  250. Please help me with my blood panel results