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  1. better to eat grain-fed animal fat or no animal fat?
  2. Sardine Omega 3 Question
  3. Anything good as a bolus of glucose et al to raise insulin?
  4. Semi Primal?
  5. Protein Meal Replacement Shake
  6. Report
  7. Anyone using Mark's Primal Fuel mix?
  8. Health, not weight
  9. Fat vs. Grass Fed Beef
  10. Why does squash squeak?
  11. Anyone us date pits/seeds?
  12. Help, my cholesterol is insane!!!! WTF HAPPENED
  13. Greens Supplements
  14. Severe hypoglycemic episode after two day on PB.
  15. Question about So Delicious Ice Cream
  16. What to prioritise to lose weight?
  17. Protein? Who needs protein??
  18. Intermitten Fasting...too much?
  19. Canned Meat
  20. Does L-Glutamine really help with sugar cravings?
  21. Skinny Fat
  22. Does this look about right?
  23. Which is worse? Bread or bad oil?
  24. Cheat Day ramifications
  25. True Hunger vs Toxic Hunger
  26. What to do with scallops?
  27. Nausea and Primal - The dos and don'ts.
  28. Leptin Leptin Leptin.... Ancestral Health Symposium
  29. Excess dietary fat gets stored easier than carbohydrates
  30. TigerLily... amino acids?
  31. Is eating burgers paleo?
  32. Constantly Hungry - Even After a Ton of Weight Loss.
  33. Juice vs. whole vegetables?
  34. Fat/Protein ratio?
  35. Is diversity necessary nutritionally?
  36. Muscle Soreness and Weakness
  37. Quinoa Yes or No?
  38. Leptin resistance - that much protein? how?
  39. How many grams of protein/carbs/fat during pregnancy?
  40. Paleo Recipe Book by Sebastian Noel
  41. Nightshades?
  42. RE: Help with Statin Data
  43. Dairy
  44. Rice/Noodles Etc.
  45. Overeating protein=Fat?
  46. Milk for Toddler?
  47. Calling all diabetics....
  48. Any Primal Preggos want to chat?
  49. Recovering from Diverticulitis and avoiding it in the future
  50. I fat
  51. Carrots & Beets
  52. long term health and allergies
  53. Insulin doesn't make you fat.
  54. Minimal Prep Primal Meals
  55. Serving Size of Nuts?
  56. Thoughts: Morning Fast?
  57. Nice Easy-read Article on the Dangers Gluten
  58. Sprouted Peanuts - Yay or Nay?
  59. My doctor friend: venting in a place where people understand
  60. how do you feel eating grassfed compared to grain?
  61. 1 month strict primal - Feelin fine........
  62. Is it possible to be healthy/primal in a country like South Korea?
  63. Challenge: primal kids
  64. How much fat is too much fat?
  65. Groking it and Depression
  66. tried the Lindt 85% Cocoa
  67. So Honey from a bear is no good?
  68. Coffee + ...
  69. Are peanuts good?
  70. What's better? Butter; spread?
  71. Mark takes on "Broscience.." This is funny...
  72. Lemons, Kidney Stones & PB
  73. Let's talk: White Rice
  74. Ch-Ch-Ch-Chia! ... what?
  75. Chromium? Too much?
  76. Intermittent Fasting, Weight training, and Protein Intake
  77. eggs
  78. Well, I don't have the taste for sugar anymore
  79. A good dinner dish for 4 adults and 5 kids
  80. Yogurt
  81. Book claims humans have evolved futher in the agricultural age
  82. Critique and Suggestions for my @work food.
  83. For those who have eaten this way long-term... food funk?
  84. Update of diet/meeting with docs
  85. State of Ohio Guidelines
  86. Is raw cream safe?
  87. Bitter primal foods?
  88. tried to gain weight, now can't stop binging...help!
  89. Chicago Meetup Event @ DMK Burger
  90. Stevia
  91. Any Primal suggestions for a liquid diet?
  92. Low blood sugar
  93. Anyone successfully use Kefir or Yogurt to combat candida?
  94. How long does coconut oil last?
  95. Eat some more sugar you fat b*stard
  96. Flank/"Kidney" pain after 4 weeks of going primal?
  97. Atopic Dermatitis, Eczema and Restricted Diet
  98. Strictly for the birds
  99. blood thinners?
  100. What do you drink??
  101. Fage Total Yoghurt
  102. daily meals + work
  103. Squash instead of greens - still 100% PB?
  104. Slow-fed, wholly pastured, ultrasound-checked for stress BEEF!
  105. Rice bran oil or flaxseed oil?
  106. Breaking The Habit
  107. 4 day overnight hike - need primal food idea's!
  108. Local Grassfed Meat
  109. Does doing PB help you with mindless eating?
  110. I'm finally going to buy some Coconut Oil...
  111. After a cheat day
  112. Avocado oil
  113. Marsala Wine
  114. i sure do feel like crap.
  115. Help! - any immediate remedies for servere PMS - cravings and mood
  116. Primal Blueprint Supplements
  117. Weight setpoints?
  118. Is sesame flour/meal primal? Is tapioca flour primal?
  119. Workout Soreness and Nutrition
  120. Off The Shelf Salad Dressing
  121. IFing - A little confused
  122. Anyone Else Eat Steak For Breakfast?
  123. How to use up 2 jars of macadamia butter?
  124. Stevia query
  125. Recipes for Primal Kids
  126. Coconut oil as a treatment for diabetes in the third world?
  127. Anyone give up fruit entirely ??
  128. Suddenly sensitive to dairy
  129. Help for coworker just diagnosed with diabetes.
  130. Whole 30 Question
  131. vitamin D---nice internet tutorial
  132. Seeking advice about IF
  133. Supplement Science
  134. Is my body in Ketosis ??
  135. coconut mana? Primal?
  136. Help needed
  137. Sugar and Depression?
  138. DH Sleep Trouble and Restless Legs
  139. question about raw eggs/protein
  140. Where to find good lard?
  141. coconut aminos or Tamari?
  142. Need suggestions for primal backpacking
  143. Going primal with gallbladder issues
  144. when faced with these choices ...
  145. Marks Supplements
  146. Essential foods?
  147. I need energy and I am sensitive to caffeine
  148. Heard of Keratosis Pilaris?
  149. Ketosis?
  150. Menu Planner -- with nutritional info?
  151. Fell off the bandwagon & am having trouble re-gaining control of my health
  152. fruit issues so weird
  153. How to feel full?
  154. Massive energy drop / farigue
  155. What to pack into our backpacks when being away from home?
  156. Calories
  157. test if my body is using fat as a fuel resouerce
  158. Reasons behind sudden food-sensitivities?
  159. Most Healthy Way of Brewing White Tea? most healthy tea; most healthy drink
  160. Canned oysters in water!
  161. New Primal-esque Eatery in NYC - Bareburger
  162. cheap, easy to make, non insulin-spiking carb sources?
  163. What do you do for "damage control" when forced to not eat primal?
  164. When skeptics don't "get it"
  165. New at this - question
  166. Questions RE: Heart Racing, B12 Deficiency, Excess Mucous, Headaches
  167. My very proud moment...
  168. Grass fed beef makes you feel more full?
  169. No more than 6 hours without eating?
  170. Help getting back to Primal
  171. From lean (8-12%) to ripped (4-6%) - an uncharted territory?
  172. Free ticket to Ancestral Health Symposium. No catches/obligations.
  173. I accidently converted my husband....
  174. Moderation
  175. The Paleo Diet article on FoxNews.com
  176. Endurance tank is empty, keep hitting the wall
  177. Store bought dried fruit with sulfur dioxide.
  178. I hate it! 5 pound weight gain in 4 days.
  179. Curious -Weight Loss or Waiting to Lose ?
  180. question about roasting old, sun exposed pumpkin seeds
  181. Vegan vs primal cholesterol numbers
  182. Yogurt, Bananas, Sweet Potatoes, Coffee, etc.: Primal/not primal, & why?
  183. Mom had a heart attack...
  184. Another Reason to Dislike Grains
  185. Ketosis Side Effects
  186. Bulk Boiled eggs
  187. Bad bloodwork results... looking for ways to help my iron
  188. What is it with dairy and women?
  189. What to Look for When Dairy-Free?
  190. Dark Chocolate vs Unsweetened Baking Chocolate
  191. Getting eggshell pieces out of eggs
  192. What is the Primal Blueprint Nutrition explain ?
  193. I'm switching to a vegetarian diet
  194. Anyone still eating small meals 5-6 times a day?
  195. 4th day fasting and picking up weight!?
  196. Spoof ads for HFCS
  197. Will Almond Flour Cause Weight Gain?
  198. Can anyone recommend a good brand of protein powder
  199. Someone from KC?
  200. what exactly is a carb refeed?
  201. Going out for Chinese food
  202. diverticulitis
  203. How to Store Coconut Oil
  204. Primal Pregnancy Guest Blog post on Primal Toad's blog
  205. Soaking macadamia nuts
  206. Organic Greek Whole Fat Yogurt
  207. How to grow berries?
  208. Conventional wisdom
  209. Should I take vitamin D supplements?
  210. We Italians eat LOADS of grain, but are not fat!?
  211. Wagyu beef: What's your take?
  212. What chicken to buy in Europe (Germany)?
  213. Paleo and Chronic Inflammation - Help Needed
  214. Jerky
  215. No Full-Fat Fage within 50 miles....
  216. Raw vs. Cooked Food
  217. Warning to Kiwis buying vitamins overseas
  218. Reassurance needed
  219. Hungry kids - needing more fat?
  220. Yogurt
  221. Am I eating enough to gain muscle mass?
  222. Sugar free gum
  223. My doc's office just opened an online supplement store
  224. What Should My Vitamin-D Levels Be?
  225. Another Steak Fail
  226. Diet Critique
  227. Denise Minger destroys the China Study again.
  228. gum?
  229. Where is the fat going?
  230. Carb Refeed - Works!
  231. Cocoa Butter
  232. sweet cravings after dinner - powerless!
  233. Alcohol
  234. Cravings for sour things!
  235. Free range chicken and Grass fed beef
  236. OMG!! HOT DOGS are deadly!!
  237. Lunch for the Groklings
  238. need some help
  239. Body Temp
  240. Sick of red meat?
  241. Cut Out Grains & Losing Weight
  242. Eating Out- Mexican
  243. Muscle Fuzz
  244. Necessity of "post Workout" or recovery drinks...
  245. If you had to choose.. HAD TO.
  246. Caloric Intake Deficit
  247. Eggs and broccoli
  248. The Continuous Carbohydrate Experiment
  249. Grass fed beef - how much do you pay?
  250. Brain Eating