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  1. IF frequency q.
  2. what fats should i avoid?
  3. What can you tell me about Omega 7?
  4. Marked weight gain after a cheat day?
  5. Where to find grass fed beef/quality chicken in Vancouver,British Columbia?
  6. Veggie smoothies?
  7. Paleo breakfast for beginner?
  8. How has ditching grains changed your life?
  9. Help Me Fix My Diet - Hit a Plateau
  10. Figs primal?
  11. How long was your longest weight loss slump?
  12. Seeking an Easy Omega-3 explanation
  13. Do you include grains in your 20%?
  14. PB = Atkins diet plus sunshine, blueberries, and lifting heavy things?
  15. Is it better to eat farm raised fish or hormone laden meat?
  16. Is my diet detrimental to my progress?
  17. Phase One---I'm back
  18. I need help... hunger/cravings at night,,,
  19. Vit D dosage and form
  20. Is my intake OK?
  21. Have you won the long war against sugar addiction?
  22. Do you ever get terrible random gas?
  23. US News ranks diets
  24. A gram of protein a day?
  25. Stop & Shop Rotisserie Chicken?????
  26. Why the dairy scare?
  27. Help... whole chicken in crockpot with gizzards...forgot to remove them!!!!
  28. Who Traps Rabbit? Tips and Tricks?
  29. Why 'this much' protein?
  30. BLW and Infant/Toddler Nutrition
  31. Critique of Vitamin D supplementation with references to possible hazards
  32. Is USDA’s New Symbol of Dietary Correctness a Coup for the Dairy Industry?
  33. Help! Tips for debloating after a week on vacation
  34. Vitamin D Testing
  35. Kale chips..this may have been written about before...? but.....
  36. Why people "feel great" after going vegetarian or vegan?
  37. Raw vs cooked
  38. Primal Ballpark Food?
  39. Flour on skin / in lungs.
  40. Awesome Breakfast this weekend
  41. Why you might want to buy local, grassfed meat
  42. Eating whilst sick
  43. IF'ing 18/6 or 14/10??
  44. New to primal and would like help on where to start.
  45. RE: Issues lately...maybe honey?
  46. Spatchcocked Cornish Game Hen
  47. Bacon Explosion!!
  48. Peer reviewed studies from the Human Nutrition Unit, NZ
  49. Last supper
  50. my weight
  51. Fresh veggies are finally here!
  52. For a single meal and the percentages of calories, what is low carb to you?
  53. RE: I was a liver chicken :)
  54. Effects of certain foods: dairy, eggs, nightshades....
  55. Dagoba Organic Chocolate
  56. Help For Mom
  57. A Diet Experiment
  58. Will a little pam spray hinder my goals at all?
  59. What's Healthier: Skipping Breakfast or Grabbing a Doughnut?
  60. Preventing muscle loss when you can't eat
  61. Insulin resistance
  62. Oil amounts, and eggs
  63. Nutrition Journal
  64. How many of the ladies here IF?
  65. Help with diet when dealing with allergies
  66. Intuitive eating - Do you think every meal needs to be "balanced"?
  67. Bruising way too easily
  68. Happiness is....
  69. Let's Go Steady!
  70. What do i feed my cavity-stricken toddler?
  71. Entering the land of rice and noodles: a year in Japan.
  72. Thyroid problems?
  73. IF and some ranting
  74. Magnesium Glycinate = Horse pills
  75. TMI...... Stool sample but need advice !
  76. LADIES.....period and weight gain?
  77. Morning of day 3 on Whole 30 challenge and
  78. Turtle
  79. How can I stop smoking?
  80. PP and the lack of results concerning female weight loss/maintainance
  81. Problems with salad
  82. What are you feeding your migraines?
  83. The Cholestol obstacle course I went through today! Learned MD's dont know
  84. Are all happy Primal eaters " Protein" nutritional types?? Take the QUIZ!
  85. Yet another BS article about "high fat diets" causing physical problems...
  86. Safe consumption ofpast
  87. Postprandial Hypotension
  88. FDA = Failure at Doing Anything
  89. Quick IF question
  90. Does anyone eat like this?
  91. That Wendy's Almond, Chicken, Berry salad is not bad at all.....
  92. What am I doing wrong?
  93. Can paleo reverse premature menopause?
  94. Sugars and Carbs - a newbie question
  95. Not feeling full, and paying for it
  96. Chocotaco and mm84321, you asked about my dairy issues........
  97. Nutrition Documentaries/Lectures
  98. Those of you who IF daily - what is your eating window??
  99. Say Cheese!....How much is ok?
  100. Easy, Lean Protein Sources?
  101. I've found the most primal chocolate bar!
  102. Flax seeds useless?
  103. Are my VAP test results good or bad?
  104. Primal Women troubles.
  105. Anxiety about eating spaghetti tonight
  106. Parenting and PB - how do you feed the kids?
  107. Does Coconut Oil go bad?
  108. Insulin Resistance and possible hypoglycemia
  109. What's everyones ph level?
  110. Egg Omlet Post-Work out
  111. Celiac Disease
  112. Opinions on this rice protein powder
  113. 1st Week on Primal and Ive gained 2lbs
  114. What do you think of this raw vegan? Kinda confused...
  115. Counting veggies as fat?
  116. Can I eat just veg and eggs for a meal?
  117. Budget primal score at Kroger tonight (did grok eat frozen burgers?)
  118. My doc appointment is tomorrow, help me list some questions!
  119. Being tall is expensive!
  120. Veins more visible
  121. What is leangains?
  122. Low ph level, what to do?
  123. Almond Milk?
  124. How Primal do you eat your eggs?
  125. Fat Balance Post on Primal Wisdom Blog
  126. Horse Steak
  127. Casein protein??
  128. Fiber
  129. Lunch At Work
  130. What's everyones fasting blood sugar?
  131. How does my diet look so far...
  132. Leptin Resistance - Questions!
  133. Carbs to body weight/height ratio
  134. Paleo Diet in last place!
  135. Coconut Flour Cookies
  136. Beef Organs
  137. CW is not changing anytime soon.
  138. not getting enough calories because of IF?
  139. Grok's PH level
  140. FQ-Frequency and Quantity
  141. Atkins to Dukan to Primal - how to approach?
  142. Magnesium Chloride - can it be eaten?
  143. Korean Red Ginseng?
  144. 5 Reasons Why You Eat More Bacon Than Me
  145. coconut oil storage
  146. Does my macro ratio look accurate?
  147. 'Nother big score - I got lard!
  148. Help with funeral dinner
  149. Help! Homeostasis or Stubborn Plateau?
  150. diet for someone with salicylate sensitivity
  151. Low Carb Flu - Definitive Guide?
  152. Studies on vitamin C?
  153. SO many questions... i dont really know where to begin...
  154. Why Almond Butter...
  155. What would Grok eat if he had to go to India for business?
  156. What about quark?
  157. Is my salad big enough?
  158. Magnesium overdose? Strange symptoms w/magnesium citrate.....
  159. How much honey did Grok have?
  160. Missing Teeth ?
  161. Discovery Health says Paleolithic Diets are bad
  162. Why do I never get cravings in the morning?
  163. Can someone help me with my husband's daily goals?
  164. creatine
  165. Eggs
  166. Does anyone have a meal plan they'd like to share?
  167. Noob question about diet and fitness balance
  168. Should we be worried?
  169. Listen to my body or forcefeed myself?
  170. Moen kitchen faucets
  171. A Little Confused About Fat Burning
  172. Sharonll's Middlin Plus Primal Bread
  173. Your Secret Indulgence...
  174. Grass-fed beef good, grass-fed pork..not so much?
  175. Coconutmeal vs desiccated coconut
  176. bad idea
  177. 4,000 Daily Calorie Intake? Is this normal? Help Please
  178. Will these food allergies keep me out of a primal diet?
  179. Fage yogurt sugar grams
  180. Nutritional Value of Cured Pork Meat
  181. PB Book Typo / Error: Help Please (Harris Benedict calculations seem flawed
  182. starch?
  183. Struggling To Go Primal
  184. confused...
  185. PERFECT CURVEBALL example!
  186. What to after a weird episode
  187. Guilty pleasure
  188. vlc + kidney area pain?
  189. Is grass-fed meat really all that?
  190. Onion juice & ginger raise testosterone
  191. Heavy cream counts as fat not dairy, right?
  192. Green Tea Flavanols (EGCG)
  193. She only has one kidney....
  194. How to take branched-chain amino acids
  195. damn desserts
  196. sparkling mineral water
  197. Dairy
  198. Dark Chocolate & Lecithins
  199. Tweaked out!
  200. Eat your greens! Or . . .
  201. The best way to drop the last 10 - 15 lbs....
  202. Animal Restaurant
  203. Diet Alone versus including exercise
  204. Nuts: How much is too much?
  205. I think fiber makes me sick
  206. What do people actually eat?
  207. Waking up and eating in middle of night terrible habbit
  208. Is it possible to burn fat without ketosis?
  209. Milk?
  210. Cholesterol, statins and reversing side effects like memory loss
  211. Water kefir - anyone make it?
  212. A good quick decision breakfast
  213. Drinking
  214. How much do you eat???
  215. Fat Metabolism/Digestion
  216. What about green beans?
  217. Protein and blood sugar
  218. Cholesterol Too Low....Griff Where You At?!?!
  219. Blackstrap mollasses
  220. Apple Juice Infused
  221. Bacon-nitrites/nitrates turns out good for us?
  222. How much red meat per week and what happens when you tire of the same?
  223. Hair thinning and possible loss
  224. New comer looking for direction on fat intake
  225. My B-day present
  226. What do you folks have to offer in a talk Soy milk vs Almond milk
  227. My kids had a primal lunch today!
  228. where do your energy cals come from when you go primal
  229. Where could you get sweet potato seeds/slips in Europe?
  230. 3 month expirement
  231. Best Canned Tuna
  232. Low energy levels - Am I not eating enough carbs?
  233. Itchy!
  234. Why the popularity of coconut and Avocado per the select 7 foods thread
  235. Nutrition/Primal analysis please?
  236. Kitavan islanders
  237. Ancient Diet?
  238. FroYo
  239. Almonds, Chocolate, and Cheese
  240. In response to the new food guidelines...
  241. Fruit and IBS issues
  242. Farmers Markets Addict
  243. primal on a budget? (or, frustrated grad student in danger of relapsing...)
  244. Carb cycling vs IF or both?
  245. What am I doing wrong with my food choices?
  246. New Food Plate nutritional advice
  247. Out with the Food Pyramid, In with "My Plate" -- UGH
  248. Bad new e. Coli strain in Europe.
  249. High Fat and Exercise
  250. Primal Fare at Trader Joe's?