PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 [6] 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111

  1. Sugar withdrawal and daily function
  2. Should I stop eating Vector cereal?
  3. So does everybody here avoid eating grains?
  4. Raw food Smoothies?
  5. Bulletproof coffee
  6. Question about Carb/Fat/Protein percentages to shoot for
  7. HOW vs WHY of getting fat
  8. Raw egg yolks
  9. Cancer and Primal Health
  10. Calories and Drugs
  11. Round 2: Cholesterol...
  12. Making better mineral supplements at home
  13. Help, I need to learn to cook!
  14. These 11 Charts Show Everything That's Wrong With The Modern Diet R
  15. Fat metabolism ..
  16. Question about dehydrated okra
  17. How do non-protein calories make muscle?
  18. What Happened to Cholesterol?
  19. Are these foods low FODMAP?
  20. Is a paleo diet better than a whole foods diet?
  21. Husband hates coconut oil? Alternatives?
  22. Calories and alcohol
  23. Dr. Rhonda Patrick on the Joe Rogan podcast
  24. Sudden Weight Gain: Synthroid Connection?
  25. Subclinical hypothyroidism that goes away only during summer?
  26. I really enjoy liqor!
  27. turning orange... other carb sources?
  28. SS and how much of a calorie surplus
  29. Suddenly feeling hungry/weight gain
  30. "I bet you're gonna do just great!"
  31. grass fed butter in Austin, TX
  32. Cucumber Seeds and AIP Protocol
  33. grass fed butter in Austin, TX
  34. Popsci GMO article
  35. Eggs and potato diet?
  36. How did Grok get enough calories?
  37. Grass Fed Ground Beef
  38. doing it because it's 'supposed to be good'
  39. Exercise and Calories
  40. Hubster VS the Vegetable Menace
  41. Fast food is the best tasting food on the planet. Yes, because science.
  42. So does eating cholesterol raise my testosterone?
  43. There's a rack of ribs in my belly....
  44. PB and gelatin allergy?
  45. Vanilla Extract
  46. [FUN] An interview with Peat's follower
  47. Slow minded primal guy
  48. Waking up very hot/diarrhea
  49. How to log calories in this situation
  50. Mark clarifies his stand on ketosis
  51. Coco Malanga - Hypoallergenic?
  52. By the numbers. Looking for weight loss.
  53. oh, oh !
  54. Weight loss stalled
  55. Zero Carb breakfasts
  56. Severe low carb flu
  57. Diet causing leg/foot cramps at night?
  58. There is a Pecan Pie in the oven...........what would you suggest I do?
  59. Caffeine
  60. jesus******** christ kill me now
  61. Eat More Beef! Big Article
  62. The importance of thyroid health for glutamate regulation
  63. Whey to extend shelf life
  64. ...I'm tired of eating sweet potatoes...!!!!!!!!!!!!
  65. Fiber and Water
  66. Best/cheapest prenatal vitamins?
  67. Cardio
  68. Metabolism Myth?
  69. How long is ground beef good in refrigerator...?
  70. Gluten sensitivity? How do I know for sure?
  71. Gestational Diabetes
  72. Spicy Tonics from the 1800's
  73. Net Calories and TEF (thermic effect of food)
  74. What is the reason for sweating after waking up?
  75. Intermittent "Intermittent Fasting"
  76. When did you realize SAD/High carb wasn't working or are you still eating?
  77. Sleep and diet
  78. Primal backpacking - Sierras
  79. Sugar Police Strike Again: The Berkeley Soda Tax
  80. Back to meals every 3-4 hours..!!!
  81. Asia Desert Portions
  82. Ketosis is just not happening. Now what?
  83. Paleo Recipes for Blackstrap Molasses (That Are Not Desserts)
  84. Hospital stay - keeping Primal
  85. is there something wrong with my kefir grains?
  86. What will be left of Paleo in 5 years?
  87. Pasta healthy again! Hooray...
  88. Laryngopharyngeal Reflux (LPR) / GERD
  89. Fasting and Caffeine
  90. How should I tackle Vitamin D deficiency?
  91. Anyone up for an extended fast?
  92. Lichen Planus
  93. HIIT combined with IF
  94. Started drinking - lost weight, feel better
  95. What strategies do you use to stay on track long term?
  96. Dry eyelids/eyes?
  97. night time digestive issues
  98. Could Dave Asprey be on to something with his Mycotoxin Theory?
  99. Can you "credit" calories?
  100. Different types of Rice
  101. Bodybuilders eat junk but stay lean, how?
  102. Accurately tracking food?
  103. Best vegetable (and fruit?) supplement? (or QUICK) alternative?
  104. N=1 observation: spelt seems fine :)
  105. All about sugar…
  106. Keratosis Pilaris
  107. Would there be any difference in fat/weight loss in these two meal plans?
  108. Yikes! Resistant starch bad?
  109. Interesting article about gut biome and disease here
  110. Pastured Chickens fed grains?
  111. Kidney Stones
  112. potato flour vs starch
  113. "Fat Adapted"
  114. Any opinions on Dave Asprey's thoughts on the keto rash?
  115. Finished a 72 hour fast
  116. Steve Jobs
  117. Should I continue with resistant starch?
  118. probiotic problems - anyone else?
  119. Primal or Peat or a combination?!
  120. Water kefir and stomach pain?
  121. Can your body make hormones out of stored bodyfat if you don't eat any fat?
  122. Balancing supplements
  123. Are you really that strict...
  124. Woman's Daughter Seriously Abused In Restaurant
  125. Eating 'cause you have to
  126. How to help my dd regain weight
  127. Breaking news!
  128. ...made my 1st batch of bone broth...how do I store this..?
  129. Hyper, hypo or neurological issues?
  130. Should I 86 the Apples and Bananas..???
  131. Are greens messing up my gut?
  132. Gut health and Oil of Oregano?
  133. Keto weightloss no progress - clueless
  134. Run Over By A Truck
  135. Bacon help please...
  136. Maillard reaction in pressure cooker
  137. Soylent
  138. Gluten free butcher in UK
  139. Gluten free restaurant in London
  140. Need baby help - weaning off breast milk
  141. Anyone seen the new South Park? "Gluten Free Ebola"
  142. The Growing "Opportunity" in the "Snack Market"
  143. Dr Oz Under Attack
  144. NY Times: Celiac Disease, a Common, but Elusive, Diagnosis
  145. comments on John A. McDougall's starch-based diet
  146. monday fun !
  147. Zipfizz
  148. Help me pass my life insurance exam
  149. Why do I get a 'buzz' from Lindt 85% choc
  150. Your personal primal progression
  151. Eating seasonally - is there any real benefit to this?
  152. Anyone here... EAT INSECTS?
  153. (ACTUAL) Dark Chocolate
  154. Is it primal.... Saturday
  155. ...help...CARB FLU or COFFEE WITHDRAWAL...???
  156. Interesting: meal timing vs circadian rhythm
  157. Another ridiculous vegan discussion
  158. What's the deal with MUFA? The fat that nobody cares about?
  159. Smoothies - paleo?
  160. Primal Fuel - Australia?
  161. Digestion getting backed up from increased fat consumption?
  162. Interesting reading on food allergy relationship to gut flora
  163. Is it Primal...Friday
  164. Matt Stone's 12 Paleo Myths is now FREE on Amazon!
  165. Not all yogurt is created equal
  166. Who is making sauerkraut..?...does it really take 6 weeks..?
  167. Cottage cheese 4% with Activia yogurt..?
  168. Had Any Good Foraging Out There?
  169. Clinical studies about effects of sequestered toxins in animals on humans?
  170. Is this Primal ?...Thursday
  171. Cacao Butter
  172. New Mum - Breastfeeding - Want to get back on track!
  173. Costco - Kirkland Avocado oil
  174. Recommend some beef jerky I can get online
  175. Is this primal?
  176. Chufa tubers
  177. Question about consuming omega 3 and omega 6
  178. Seriously - This paleo bashing is always in the Australian media
  179. does tarragon have estrogenic properties?
  180. Example of eat less and move more not working
  181. Food journal eval?
  182. Join the 30 Day Paleo Nutrition Challenge starting 01 Oct 2014!
  183. Does anyone here actually follow the PB?
  184. Added fats in American Diet (100yr change)
  185. alkaline water
  186. Anyone here taking copper supplements?
  187. Help - I need a course in Liver 101
  188. Paleo in india. Possible?
  189. ive been vlc for about 3 months now and want to do a carby meal
  190. Fall is almost upon us. How 'bout a nice pumpkin latte from Starbucks?
  191. Olive Oil at restaurants
  192. US Wellness Meats
  193. Water Kefir? Best recipe?
  194. Does the rice bran get removed in puffed rice?
  195. Coconut Secrets for Optimal Health
  196. Do we have any certified Primal experts posting on this forum?
  197. Craving diary/cultured milk
  198. Gut Health
  199. Taking it to the next level- vanity
  200. Regular eggs vs. organic
  201. Six-hour braised oxtail...
  202. Artificial sweeteners linked to glucose intolerance (gut bacteria)
  203. Jacked Gorillas
  204. Egg yolks in smoothies
  205. Potatoe nutrition???
  206. Shirataki noodles
  207. Safe Nuts for People with Food Allergies
  208. Lucuma Powder
  209. Dr. Mary Enig passed away on September 8
  210. The Holy Grail of Pizza Crusts?
  211. weak bones after Radiation
  212. Sugar ---> Cancer
  213. New to it all
  214. Short clear article to send to friends
  215. Using a VLC diet to kick GERD
  216. The Boredom Factor
  217. In your opinion....
  218. Crab - healthy?
  219. Gained weight on keto/primal :(
  220. Mrs. Dash...
  221. Cheat meals...throw me off...!!!
  222. Primal Newb looking for advice
  223. Advanced glycation end products
  224. Going fat-free vegan. Yes, really.
  225. Would I benefit from a carb refeed?
  226. Steak and Eggs Diet -- Has Anyone Tried it?
  227. Fish oil blood thinning
  228. Hack my bloodwork?
  229. Seeking creative ideas from Nutrition Geeks
  230. Calorie
  231. 90/10
  232. sugar cravings, what to do
  233. Why am I craving salt?
  234. Help needed, please.
  235. what is low cholesterol?
  236. cod liver oil vs omega3 fish oil
  237. (in zombie voice) BRAINS ???
  238. Eeek! Lost all motivation
  239. Reason for 3 day split for lifting?
  240. What berries aren't tart?
  241. What does "Unmodified" in potato starch exactly mean?
  242. Unmodified potato starch with water and lemon
  243. Performance, Longevity, Insanity. Pick 1. The optimization debate.
  244. Bacon
  245. Reststant Starch Questions: White versus Sweet Potato? Microwave? Others
  246. Moderation
  247. I need some advice. I think Matt Stone is killing me.
  248. ...is 4 tblsp butter per day making me fat...?
  249. Leaky gut intolerant to bone broth and gelatine, any other ideas to help?
  250. How dangerous are trace amounts of gluten?