PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 [55] 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113

  1. I have a heart in my fridge!
  2. Compromise on Meats?
  3. IF'ing and tiredness...
  4. Omega6:3 ratio ?
  5. Recovery for 3 months then back to sqaure one! lesson learned I hope
  6. Should I rotate probiotics?
  7. Hair loss in women - Help Please
  8. January Lunch Room Talk - can I just say blech?
  9. Spiced coconut snack
  10. I'm Starving!
  11. Corned Beef -- Yum!
  12. Is raw milk safe during pregnancy?
  13. Petite women- calorie counting?
  14. My Kids Won't Eat
  15. Leptin Reset Redux...what the?
  16. More good fats....can I say I am feeling fantastic today??!
  17. Win for today!
  18. Type 2 Diabetic Blood Work back after 3 month primal...
  19. MSM/Cysteine and Detox Symptoms?
  20. Chicken Eggs ... How Many is too Many?
  21. Safflower Oil
  22. Why are sunflower, sesame & soybean oil bad?
  23. Coconut sugar?
  24. Turkey tails are delicious. Try it!
  25. Boarding school nutrition
  26. Fat, protein, carb balance.....
  27. Vegetarian Primal: Advice for A Newbie?
  28. 16/8 IFing,brain fog&hunger
  29. best bacon for primal?
  30. Nutrition for 6-pac
  31. Does foods like cheese, yogurt and double-cream increase bodyfat?
  32. Goat vs. aged/grass-fed cow cheese
  33. common low-carb flu symptoms?
  34. African Mango and Leptin
  35. Amenorrhea
  36. So far after nearly 2 weeks, but some questions.
  37. New Study Credibility
  38. Questions from a New Member
  39. Why are (organic) hotdogs bad?
  40. Advice on the Bas
  41. I would recommend watching this.
  42. Magnesium Confusion!
  43. Prostate Health formula for Men - Opinions
  44. Carb load = shrunken veins and jitters?!
  45. Gaining mass and muscle
  46. Venison burger?
  47. 1 or 2 meals a day, do you feel stuffed?
  48. Crazy junk food cravings from IF?
  49. Too much B12 and Selenium?
  50. Fat/carb ratios - our current diet goes against all we have been taught.
  51. What exactly makes nuts better than non-gluten, non-wheat grains?
  52. Alternative for sandwiches
  53. Cholesterol confusion
  54. Fraudulent Olive Oil
  55. Belly fat
  56. Why should a newbie wait to start IF?
  57. toxins
  58. more interesting new research
  59. Primal for One Month and now depressed
  60. how long after a cheat meal do you need to "reset?"
  61. What's the most nutritious dish you can prepare ?
  62. Splenda Addict
  63. Another New Member-some questions on advice
  64. Butter vs. Lard question
  65. Coconut oil included in fat intake?
  66. Soy Sauce?
  67. Why have I've become so sensitive
  68. High heat cooking
  69. So which is right: Two big meals per day or "stop when you're not hungry"
  70. Newbie here . . . has this happened to anyone? Two unrelated questions.
  71. My BIG A** SALAD and GROCERY SHOPPING
  72. Coconut Water?
  73. Awesome Paleo Dinner
  74. Baby Jesus loves bacon too.
  75. Need help losing weight - so far it's not happening
  76. Two Simple Questions ...
  77. Bloating and consitpation - i'm too young for this, please help!
  78. sun damaged skin...
  79. How to gain weight
  80. Another, I know it's not Paleo/Primal question...
  81. Fat
  82. We need HIGH carb?!?
  83. Inflammation
  84. How to kill the "demon"....
  85. the truth about cereal. (too good not to share!)
  86. Ground almonds?
  87. Help me find this blog
  88. Juicing?
  89. Dilemma
  90. Lean Gains
  91. coconut milk + ice + 100% dark chocolate + blender
  92. What's up with all the bacon fat?
  93. Eating Seasonally
  94. Bacon bacon bacon!!!
  95. Australian Primalists - Multivitamin of choice?
  96. count calories/macros?
  97. How crappy do you feel after you have a cheat (grains and sugar) day?
  98. Staying Primal while on Vacation
  99. Constant hunger
  100. I think I might try a carb refeed, maybe you can make a suggestion
  101. Not Hungry, Not Eating Enough?
  102. New onset hypoglycemia in pregnancy
  103. nutrition menu
  104. So confused about cholestrol :(
  105. Wow, what the hell was that...?
  106. Coconut Flour - rarely, sometimes, daily...?
  107. I hate starting new threads, but I have to ask about weight *gain*
  108. Do we humans have "instincts" to kill for food?
  109. Ketones way too high - dangerous?
  110. Essential Oils
  111. About coconut oil
  112. What to eat while suffering the stomach flu?
  113. some questions about fat
  114. Organic Valley Heavy Whipping Cream
  115. Going to New York this summer
  116. Do calories from protein count towards weight loss/weight gain?
  117. Lost 10 pounds in 1st week without being deprived or feeling sluggish
  118. How to stop jumping on and off the wagon
  119. Bolthouse Farms Protein Drinks
  120. Where is barley tea (mugicha) on the gluten sensitivity spectrum?
  121. Examples of daily meals
  122. Too Many Calories? (Or is this CW messing with my head?!)
  123. Age when weight gain starts
  124. Replacement for coffee/milk and biscuits?
  125. Weekly Menu Examples
  126. Goitrogens...
  127. Wild boar meat
  128. Mark's Advanced Health Formula versus other multivitamins
  129. What do you think of Taylor Farms organic greens?
  130. Support your local farmer...CSA's
  131. Ate 3 eggs and 8 slices of bacon and still hungry
  132. Scales don't matter?
  133. Coconut Milk
  134. few ideas needed from vetran pb'ers please!
  135. Do sweet cloves cause a reaction in insulin?
  136. Canned Tuna
  137. Does anyone get bloated from bacon and/or sausage?
  138. What do you consider to be the most important rule of your primal eating?
  139. Looking for snack that I can leave in my car or in my locker at work
  140. Wild Goose Slow Cooker Ideas page
  141. Can reduced grains/gluten be effective if elimination isn't possible?
  142. PB, chronic constipation, and mental health
  143. Having a hard time being Primal
  144. Chia seeds
  145. Flavor Enhancement for Boring Water
  146. Alkaline body and foods for uptimum health ???
  147. Good carbs vs Bad carbs?
  148. supplements needed?
  149. what am I doing wrong?
  150. Paleo Screw Up Yesterday
  151. Quick response needed: less than one hour
  152. Chris Powell and new "Miracle" Metabolism Diet", carb cycling?
  153. Lying about gluten intolerance
  154. Bloodwork... would you get these tests?
  155. First day of lean gains!!!
  156. Paleo for athletes - No yeast?
  157. Interviewed a Previous Biggest Loser Contestant
  158. smoky eggplant puree Turkish style
  159. Is it ok to use coffee as an IF tool?
  160. Solution for bad breathe?
  161. Using a Smart Phone to loose weight
  162. falling off the wagon and weight loss
  163. Wow! My gym cafe sells paleo deliciousness!
  164. Weekly double fast
  165. Does anyone have a vitamin E solution?
  166. So I can't eat mayo? Ahhhhhhh!
  167. Kelp noodles, a good alternative ?
  168. Good Frozen/Pre-prepared Foods?
  169. Weight Watchers dubs McNugget and Filet-o-Fish as "HEALTHY"
  170. Are dates (as in the small brown fruit) primal-approved?
  171. What's the most important to buy?
  172. Hot, spicy, high acidic , sour foods
  173. nutrition calculator for recipes
  174. Keeping it balanced?
  175. Excessive iodine?? Help!!
  176. So does regular white vinegar contain gluten?
  177. How many calories ARE you actually taking in?
  178. question for primal parents
  179. diet suggestions for someone with only one kidney
  180. Another reason to keep out of the reach of physicians
  181. Anyone doing a leptin diet that is NOT Jack Kruse style?
  182. Transitioning Children to PB-hurdles WWYD?
  183. Yet another anti-saturated fat article-research
  184. Wanting to mix it up...any novel yummy fat/oil suggestions?
  185. Any suggested foods to help with morning sickness
  186. Vitamin D
  187. Signs of leptin reset
  188. New meals that I've been eating to trim down....thoughts?
  189. Just bought my first jar of organic virgin coconut oil :D
  190. Brand new - question on eating just protein and fat
  191. USMA Student interested in Primal...
  192. new here - need some support
  193. Weight loss on HRT or thyroid meds?
  194. Americans are eating less and less meat. More for us!
  195. Brown Rice Pasta?
  196. Fish Oil - Krill versus Salmon
  197. What should I eat with Indian curry dishes, if not rice or bread?
  198. Too little food?
  199. 2 Carb Related Questions
  200. Confused about Mark's logic on carbohydrates
  201. A diet rich in slowly digested carbs...
  202. Tieing up Loose Ends
  203. Primal eating if your NOT over weight.
  204. I think I'm passed the "recovery" stage, and have officially developed...
  205. 75 Reasons to be Veg!
  206. Too Thin and I am in Line With Everything and Eating Enough
  207. How many fruits and vegetables do you eat in a day?
  208. Those who are dairy-sensitive: does this happen with goat and sheep milk?
  209. McDonalds Commercial - Quality Matters
  210. Anyone who took phen fen in the past?
  211. Varying meats?
  212. frozen salmon fillets - wild-caught in Alaska, Product of China?
  213. Raw Honey, Cocount Nectar
  214. weird smelling butter from the farmer's market...?
  215. Having second thoughts about this diet
  216. Allergic reactions
  217. high cholesterol, low vitamin D.....help!
  218. sermon to the choir
  219. Skin getting worse....
  220. F-Word Calories and Other Dietary Heresies
  221. Help with school lunches for kids
  222. PB and chronic illness...
  223. Making Lunch for Kindergartener
  224. A kick in the back!
  225. Seen at my grocery store
  226. Food fights with 6 year old - advice/help please...
  227. Meat lovers at higher risk of pancreatic cancer?
  228. Intermittent Fasting?
  229. Cutting Calories Too Far
  230. Low Blood Pressure
  231. bacon is good
  232. quinua
  233. CBS 60 Minutes - The Flavorists - Creating Cravings
  234. Dietary Fat & The Development of Type II Diabetes, thoughts?
  235. You can't lead a horse to water...
  236. Eating for Muscle Gain But Still Have Fat to Lose
  237. Peanut butter n peanuts
  238. Am I doing this right?
  239. One Week In - Massive Digestive Trouble. Any Help Please?
  240. Salt Cravings
  241. Recommended levels
  242. Lab Results--Doctor wants me to take statins
  243. Longtime PB-er needs help with interpreting some crazy lab values!
  244. Why does avocado oil taste like unrefined palm oil?
  245. Paleo and Honey
  246. Translation needed for Trader Joe's ground beef
  247. Does this make sense?
  248. Incorporating Dr. Wahls Diet
  249. Getting enough calories while breastfeeding
  250. kirkland/costco organic butter