PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 [52] 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106

  1. Skin getting worse....
  2. sermon to the choir
  3. high cholesterol, low vitamin D.....help!
  4. Allergic reactions
  5. Having second thoughts about this diet
  6. weird smelling butter from the farmer's market...?
  7. Raw Honey, Cocount Nectar
  8. frozen salmon fillets - wild-caught in Alaska, Product of China?
  9. Varying meats?
  10. Anyone who took phen fen in the past?
  11. McDonalds Commercial - Quality Matters
  12. Those who are dairy-sensitive: does this happen with goat and sheep milk?
  13. How many fruits and vegetables do you eat in a day?
  14. Too Thin and I am in Line With Everything and Eating Enough
  15. 75 Reasons to be Veg!
  16. I think I'm passed the "recovery" stage, and have officially developed...
  17. Primal eating if your NOT over weight.
  18. Tieing up Loose Ends
  19. A diet rich in slowly digested carbs...
  20. Confused about Mark's logic on carbohydrates
  21. 2 Carb Related Questions
  22. Too little food?
  23. What should I eat with Indian curry dishes, if not rice or bread?
  24. Fish Oil - Krill versus Salmon
  25. Brown Rice Pasta?
  26. Americans are eating less and less meat. More for us!
  27. Weight loss on HRT or thyroid meds?
  28. new here - need some support
  29. USMA Student interested in Primal...
  30. Brand new - question on eating just protein and fat
  31. Just bought my first jar of organic virgin coconut oil :D
  32. New meals that I've been eating to trim down....thoughts?
  33. Signs of leptin reset
  34. Vitamin D
  35. Any suggested foods to help with morning sickness
  36. Wanting to mix it up...any novel yummy fat/oil suggestions?
  37. Yet another anti-saturated fat article-research
  38. Transitioning Children to PB-hurdles WWYD?
  39. Anyone doing a leptin diet that is NOT Jack Kruse style?
  40. Another reason to keep out of the reach of physicians
  41. diet suggestions for someone with only one kidney
  42. question for primal parents
  43. How many calories ARE you actually taking in?
  44. So does regular white vinegar contain gluten?
  45. Excessive iodine?? Help!!
  46. Keeping it balanced?
  47. nutrition calculator for recipes
  48. Hot, spicy, high acidic , sour foods
  49. What's the most important to buy?
  50. Are dates (as in the small brown fruit) primal-approved?
  51. Weight Watchers dubs McNugget and Filet-o-Fish as "HEALTHY"
  52. Good Frozen/Pre-prepared Foods?
  53. Kelp noodles, a good alternative ?
  54. So I can't eat mayo? Ahhhhhhh!
  55. Does anyone have a vitamin E solution?
  56. Weekly double fast
  57. Wow! My gym cafe sells paleo deliciousness!
  58. falling off the wagon and weight loss
  59. Using a Smart Phone to loose weight
  60. Solution for bad breathe?
  61. Is it ok to use coffee as an IF tool?
  62. smoky eggplant puree Turkish style
  63. Interviewed a Previous Biggest Loser Contestant
  64. Paleo for athletes - No yeast?
  65. First day of lean gains!!!
  66. Bloodwork... would you get these tests?
  67. Lying about gluten intolerance
  68. Chris Powell and new "Miracle" Metabolism Diet", carb cycling?
  69. Quick response needed: less than one hour
  70. Paleo Screw Up Yesterday
  71. what am I doing wrong?
  72. supplements needed?
  73. Good carbs vs Bad carbs?
  74. Alkaline body and foods for uptimum health ???
  75. Flavor Enhancement for Boring Water
  76. Chia seeds
  77. Having a hard time being Primal
  78. PB, chronic constipation, and mental health
  79. Can reduced grains/gluten be effective if elimination isn't possible?
  80. Wild Goose Slow Cooker Ideas page
  81. Looking for snack that I can leave in my car or in my locker at work
  82. What do you consider to be the most important rule of your primal eating?
  83. Does anyone get bloated from bacon and/or sausage?
  84. Canned Tuna
  85. Do sweet cloves cause a reaction in insulin?
  86. few ideas needed from vetran pb'ers please!
  87. Coconut Milk
  88. Scales don't matter?
  89. Ate 3 eggs and 8 slices of bacon and still hungry
  90. Support your local farmer...CSA's
  91. What do you think of Taylor Farms organic greens?
  92. Mark's Advanced Health Formula versus other multivitamins
  93. Wild boar meat
  94. Goitrogens...
  95. Weekly Menu Examples
  96. Replacement for coffee/milk and biscuits?
  97. Age when weight gain starts
  98. Too Many Calories? (Or is this CW messing with my head?!)
  99. Examples of daily meals
  100. Where is barley tea (mugicha) on the gluten sensitivity spectrum?
  101. Bolthouse Farms Protein Drinks
  102. How to stop jumping on and off the wagon
  103. Lost 10 pounds in 1st week without being deprived or feeling sluggish
  104. Do calories from protein count towards weight loss/weight gain?
  105. Going to New York this summer
  106. Organic Valley Heavy Whipping Cream
  107. some questions about fat
  108. What to eat while suffering the stomach flu?
  109. About coconut oil
  110. Essential Oils
  111. Ketones way too high - dangerous?
  112. Do we humans have "instincts" to kill for food?
  113. I hate starting new threads, but I have to ask about weight *gain*
  114. Coconut Flour - rarely, sometimes, daily...?
  115. Wow, what the hell was that...?
  116. So confused about cholestrol :(
  117. nutrition menu
  118. New onset hypoglycemia in pregnancy
  119. Not Hungry, Not Eating Enough?
  120. I think I might try a carb refeed, maybe you can make a suggestion
  121. Constant hunger
  122. Staying Primal while on Vacation
  123. How crappy do you feel after you have a cheat (grains and sugar) day?
  124. count calories/macros?
  125. Australian Primalists - Multivitamin of choice?
  126. Bacon bacon bacon!!!
  127. Eating Seasonally
  128. What's up with all the bacon fat?
  129. coconut milk + ice + 100% dark chocolate + blender
  130. Lean Gains
  131. Dilemma
  132. Juicing?
  133. Help me find this blog
  134. Ground almonds?
  135. the truth about cereal. (too good not to share!)
  136. How to kill the "demon"....
  137. Inflammation
  138. We need HIGH carb?!?
  139. Fat
  140. Another, I know it's not Paleo/Primal question...
  141. How to gain weight
  142. sun damaged skin...
  143. Bloating and consitpation - i'm too young for this, please help!
  144. Two Simple Questions ...
  145. Need help losing weight - so far it's not happening
  146. Baby Jesus loves bacon too.
  147. Awesome Paleo Dinner
  148. Coconut Water?
  149. My BIG A** SALAD and GROCERY SHOPPING
  150. Newbie here . . . has this happened to anyone? Two unrelated questions.
  151. So which is right: Two big meals per day or "stop when you're not hungry"
  152. High heat cooking
  153. Why have I've become so sensitive
  154. Soy Sauce?
  155. Coconut oil included in fat intake?
  156. Butter vs. Lard question
  157. Another New Member-some questions on advice
  158. Splenda Addict
  159. What's the most nutritious dish you can prepare ?
  160. how long after a cheat meal do you need to "reset?"
  161. Primal for One Month and now depressed
  162. more interesting new research
  163. toxins
  164. Why should a newbie wait to start IF?
  165. Belly fat
  166. Fraudulent Olive Oil
  167. Cholesterol confusion
  168. Alternative for sandwiches
  169. What exactly makes nuts better than non-gluten, non-wheat grains?
  170. Fat/carb ratios - our current diet goes against all we have been taught.
  171. Too much B12 and Selenium?
  172. Crazy junk food cravings from IF?
  173. 1 or 2 meals a day, do you feel stuffed?
  174. Venison burger?
  175. Gaining mass and muscle
  176. Carb load = shrunken veins and jitters?!
  177. Prostate Health formula for Men - Opinions
  178. Magnesium Confusion!
  179. I would recommend watching this.
  180. Advice on the Bas
  181. Why are (organic) hotdogs bad?
  182. Questions from a New Member
  183. New Study Credibility
  184. So far after nearly 2 weeks, but some questions.
  185. Amenorrhea
  186. African Mango and Leptin
  187. common low-carb flu symptoms?
  188. Goat vs. aged/grass-fed cow cheese
  189. Does foods like cheese, yogurt and double-cream increase bodyfat?
  190. Nutrition for 6-pac
  191. best bacon for primal?
  192. 16/8 IFing,brain fog&hunger
  193. Vegetarian Primal: Advice for A Newbie?
  194. Fat, protein, carb balance.....
  195. Boarding school nutrition
  196. Turkey tails are delicious. Try it!
  197. Coconut sugar?
  198. Why are sunflower, sesame & soybean oil bad?
  199. Safflower Oil
  200. Chicken Eggs ... How Many is too Many?
  201. MSM/Cysteine and Detox Symptoms?
  202. Type 2 Diabetic Blood Work back after 3 month primal...
  203. Win for today!
  204. More good fats....can I say I am feeling fantastic today??!
  205. Leptin Reset Redux...what the?
  206. My Kids Won't Eat
  207. Petite women- calorie counting?
  208. Is raw milk safe during pregnancy?
  209. Corned Beef -- Yum!
  210. I'm Starving!
  211. Spiced coconut snack
  212. January Lunch Room Talk - can I just say blech?
  213. Hair loss in women - Help Please
  214. Should I rotate probiotics?
  215. Recovery for 3 months then back to sqaure one! lesson learned I hope
  216. Omega6:3 ratio ?
  217. IF'ing and tiredness...
  218. Compromise on Meats?
  219. I have a heart in my fridge!
  220. Is Apple cider vinegar 'paleo'?
  221. Brown 'age' or 'sun' spots
  222. Anyone seen these videos? Not what I was expecting
  223. Almond flour pasta?
  224. Bread Options
  225. Please supply your most nutrient dense recipes!
  226. What should a beginning Primal eater be tested for?
  227. Is it low carb flu?
  228. Any problem with grains for elite athletes?
  229. Can't wrap my heat around metabolism and skipping meals
  230. my feet sweat, what supplement will fix this?
  231. Coconut oil vs butter for cooking
  232. Working out X hours after eating
  233. No question really, just an observation
  234. Building Muscle and Losing Fat...Advice Needed
  235. So Grumpy!
  236. So frustrated...
  237. Is the any way to post FitDay to journal?
  238. carbs refeeding?
  239. I Need to Live Off Of Super-Walmart Food for a Week! Help :)
  240. 50-100g carb intake = weight loss sweet spot???
  241. Read the Book, My turn
  242. Trypsin Inhibitors in Beans
  243. paleo drinks, whats your favorite?
  244. Lazy Weight Loss For The New Year
  245. crap, lost my voice last night
  246. whey protein powder isolate dangers?
  247. Linking Protein with Fruit and Veggies...?
  248. A weird "hungry" feeling after eating certain non primal meals???
  249. Smothies are bad?
  250. white rice?