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  1. Upgraded MCT Oil vs Upgraded Brain Octane.. if you've ever wondered.
  2. Chew but don't swallow
  3. He's hating what most of us here already know...
  4. Can someone retort?
  5. Any Omega-3 experts out there?
  6. what can i do with kelp powder?
  7. is ketosis while eating carbs possible?
  8. Should i be eating Brown\white rice?
  9. Read this satirical article
  10. Why do I feel so bad?
  11. My experience with dietary cholesterol
  12. Help transitioning from a very low carb ketogenic diet to a high carb diet.
  13. The Mate needs comfort food! What do you suggest?
  14. Your doctor STRONGLY suspects a brain tumor. Immediate actions?
  15. Is broccoli with homemade aged cheddar sauce really so bad?
  16. Having problems keeping up with carbs
  17. Just How Evil Are Seed Oils Like Canola?
  18. The dangers of the lipophilic nature of toxins ?
  19. can anyone give me any ideas for quitting soda?
  20. Bragg's ACV drink with stevia
  21. Seasonal Eating
  22. Can Someone Help Me Interpret These Cholesterol Results? (25 and statins?)
  23. Falling Apart at 26!
  24. If it's not about the insulin...
  25. does iodine kill beneficial bacteria?
  26. Results from my latest cholesterol test
  27. Age, Hormones and Sudden Sweet Cravings
  28. potato starch and probiotic
  29. Quick And Easy Paleo Cereal
  30. is salt bad?
  31. Gestalt opinion on probiotic supps?
  32. topfitness workouts
  33. Coffee Flour
  34. One size fits all mentality
  35. Grass fed jerky vs macadamias, cashews, etc for lunch?
  36. Do you even prawn?
  37. Is arrul (Mongolian dried milk food) okay to eat?
  38. Chili and ???
  39. Is low fat primal possible?
  40. Primal Vegetarian - Issues and Help with Gut Flora
  41. Help: Carbohydrate Intolerance & Reactive Hypoglycemia?
  42. Yay!!
  43. Cant figure out when to eat?
  44. I reached my goal weight today
  45. Tuber Questions
  46. Optimum Weight Loss? (repost new title)
  47. Refeed (1-2 Days), Strict Keto (3-5 Days), Intermittent Fasting (36-48 hour
  48. Fibre
  49. Diet Critique And Advice For Skinny/Picky Eater
  50. K2 and Kefir: What's the verdict?
  51. Advice for a Pasta-tarian
  52. Coconut milk: which one to choose
  53. New to primal, need some tips,info
  54. How much Zinc am I actually getting?
  55. Dairy eliminating experiment update
  56. Dr. Oz sending bad messages?
  57. All i can think about is eating Sugary FOODS!! WHY!!
  58. Ketosis questions
  59. What is the deal with this olive oil?
  60. Obese again and faltering....Suggestions appreciated
  61. Tapioca pearls?
  62. Getting back on track. Tips?
  63. "Vegetables"
  64. Perfect Health Diet Support Thread
  65. The order of eating?
  66. Question for the Gelatin Gurus
  67. Prunes, Figs, Pitted Dates...
  68. Is anyone new to Candida Diet or Experienced?
  69. Pineapple.
  70. Accidentally ate wheat= bloat for days
  71. What's better: Farmed Salmon or NO Salmon?
  72. I've lost 7 lbs in 36 hours
  73. Is there a typical time frame to start seeing some fat loss?
  74. My dad needs advice on lowering glucose and LDL levels. Please help.
  75. No cheat days
  76. Talk to me about IIFYM
  77. night shade allergies
  78. Has anyone ever become fat while eating paleo?
  79. I'm sure I can't possibly be eating enough
  80. Help Analyzing BF, Water weight and muscle mass
  81. What is making me gain weight??
  82. Is it possible that vlc is the only way for me to lose?
  83. Iodine supplements, Candida Overgrowth, Adrenal Fatigue - Nonsense?
  84. Fda/usda fyi
  85. Cyclic keto question.
  86. Is bratwurst paleo
  87. High Cholesterol?
  88. Going for fasted bloodwork tomorrow for the first time in over 5 years..
  89. Four most common nutrient deficiencies from real people eating primal/paleo
  90. Along the way we're treated to a dizzying
  91. How many of these foods did you eat?
  92. Help please... Is this food plan ok for a beginner?
  93. Am I experiencing Low-Carb Flu?
  94. Primal fuel stomach aches
  95. What's the best coconut oil?
  96. The Primal Interview
  97. The South Park Guide to Mastering Fat Loss in 5 Steps
  98. Green smoothies
  99. Popcorn as a carb source?
  100. Is 8 oz. of roasted pork loin too much at one sitting?
  101. CoQ10 - Reduced or Oxidized Form?
  102. Scottish Pasture Raised Eggs!
  103. Throwing in the towel, sick off trouble shooting!
  104. Is rutabaga primal/paleo ?
  105. Interview With Christopher Clark - Author Of Nutritional Grail, New Book
  106. Prebiotic, probiotic, & botanical antimicrobial. Digestive enzyme, Oh my!
  107. How regularly can I eat liver if I supplement with Vitamin D?
  108. bloat and stomach issues
  109. Does fiber really "go right through you?"
  110. Got my labs done for the first time since 2009, and ...
  111. Natural Swiss Cheese and other questions on food to eat?
  112. Leptin Reset and Powerlifting
  113. Help with sugar addiction
  114. omega confusion
  115. melatonin
  116. Your favorite online primal products
  117. Your favorite online primal products
  118. Steak versus stew - pros and cons
  119. Anyone tolerate raw eggs better than cooked
  120. Grilled Gronk Pizza
  121. Bulletproof Coffee
  122. How do you get over the psycological hunger?
  123. My Leptin Reset dumb question: How do I figure out my n=1? Also: labs!
  124. Brand New Google Glass Glasses Explorer Edition Ultra Limited Edition
  125. This can't be hunger, right?
  126. Jackfruit
  127. Started green smoothies= sore tummy? Why
  128. live in care work uk :- liveincarers.co
  129. My reason for going paleo (kinda long)
  130. Insulin Resistance
  131. Some advice
  132. Stopped acid reflux Rx, skeptical about Kombucha to restore gut flora
  133. What Defines your 80/20
  134. Bulletproof Coffee and Intermittent Fasting - Need expert opinion
  135. Recovery
  136. What's up with Rice?
  137. Blood ketone measurements and hydration
  138. Be incredulous.
  139. Fat free sour cream
  140. Gut bugs and colonoscopy prep
  141. Vitamin D not improving.
  142. A little help
  143. Simplest and most accurate way to count carbs?
  144. The ULTIMATE and COOLEST gelatin thread EVER MADE.
  145. Hello All
  146. Dairy elimination and poo
  147. Homemade sausage?
  148. protein meal before bed & dragon breath
  149. Be aware of your numbers
  150. Milk or broth
  151. Vitamin C
  152. Eating 50-100g Carbs
  153. High Animal Protein Intake = High Cancer Risk?
  154. Itchy back of throat?
  155. Oorja bar
  156. Throw your ideas in, let's create a perfect Primal Soylent Sausage!
  157. Fat and Protein is delicious but leaves me still feeling hungry
  158. Carbs on Active days
  159. Very long post - paleo with a serious hunger issue looking for advice...
  160. Newbie question
  161. This is cool! - Paleo Vending Machine
  162. Powdered Milk - Yay, nay? (And maybe other "Primal" storage solutions!)
  163. Multivitamin
  164. Is juicing bad?
  165. Eat What Every Day?
  166. Importance of parasite cleansing for overall health
  167. GAPS / Reactive Hypoglycemia Help
  168. Cholesterol absorption question
  169. Hat tip to the anti-GMO crowd. (research)
  170. Carbs and Calories
  171. silky chickens for bone broth?
  172. Vitamin D from a Sperti lamp
  173. Salt & Water Retention?
  174. Anyone have watery stools on primal?
  175. Please help! Gaining weight, clothes tighter!
  176. Bloating and cramping from probiotics? Good sign?
  177. Can't lose the last few pounds
  178. splenda vs. nutrasweet vs. equal? Least evil?
  179. Daily menus
  180. Sweden Rejects Low Fat Dogma
  181. Intermittent Fasting!
  182. Kidney Stones
  183. Best way to get resistant starch.
  184. anyone who has insulin resistance and/or diabetes doing Peat
  185. 2.5 Years Paleo, High Apo-B
  186. Diet advice please
  187. Chickweed??
  188. Need some advise on staying primal while temporarily vegetarian please.
  189. Coffee options
  190. Honey gathering linked to early human brain development.
  191. Dr. Art Ayers anti-inflammatory/Dr. Oz bashing
  192. Kidneys--interested in trying again
  193. Heavy Metal Detox
  194. Need more muscle!
  195. Percentage of fat, protein and carbs for weight loss
  196. Muscle breakdown at night
  197. Fenugreek sprouts
  198. MOAR cholesterol...but how to raise it?!?
  199. 24hr fasting and workout/recovery timing
  200. How does my diet look?
  201. Low fat/ Lean Protein snack ideas?
  202. Cheap gelatine
  203. Coffee or tea?
  204. Trusting you guys with my life here.... (yet another Cholesterol freak-out)
  205. What do the other prebiotics do?
  206. Today's weight loss, yesterday's food?
  207. Was "steel cut" Oatmeal just another snake oil gimmick?
  208. Drink water with meal. Slows digestion? Controls appetite?
  209. Steak and eggs + potato hack?
  210. Whole 30 April 2014
  211. insulin resistance, weight loss are my goals, and with PeAT?
  212. Too many calories?
  213. Intermittent Fasting and night shift
  214. Question re energy (lack thereof)
  215. Protips for IBS prophylaxis.
  216. High fat still makes me feel sick
  217. Further down the rabbit hole
  218. Zero carbs...
  219. soup versus smoothies for breakfast
  220. Olive oil and vinegar rancidity
  221. HIGH Cholesterol & HIGH HDL. Need a fat interpreter... Help please
  222. Protein/carb VS calories
  223. New York TImes Health Section 3/17/14
  224. High fasting glucose, but great insulin response. Explain what this means?
  225. What are your omega ratios like, what about fiber?
  226. Misshapen fingernails
  227. Asparagus Recipes - Share Them!
  228. MCT oil
  229. Clarissa Dickson Wright dies - cook who loved sat fat
  230. Smoothies for breakfast
  231. Sugar cravings
  232. Critique my week?
  233. Avoiding non-food items with wheat ingredients
  234. beginner has one important question - help appreciated
  235. How much is too much kombucha?
  236. What could it be? A deficency?
  237. Where did that meat go?
  238. Eggs for babies
  239. Organic dairy or "local" dairy?
  240. one meal a day results
  241. how to choose snacks
  242. The Ketogenic Diet REVIEW ( information you needed )
  243. How The Super Healthy Low Carb Paleo Diet Ruined Our Healthy and Sanity
  244. What do you eat, how often?
  245. Help with phasing out "ok" but non-primal foods
  246. cutting out sugar = increased appetite?
  247. Watch Bayern Munich vs Bayer
  248. Vit D and B12
  249. new at primal and eating like a pig!
  250. Advil for recovery