PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 [48] 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111

  1. How much fat?
  2. Any pregnant primal ladies here, or former?
  3. sprouted corn tortillas
  4. The Slow Drip Paleo Diet?
  5. Why is creatinine slightly low on a high meat lifestyle?
  6. You guys were right
  7. Fasting questions
  8. Just got my Blood Work back...Help Please
  9. Last 10 - Count Macros/Calories?
  10. Artificial insemination vs. natural insemination
  11. "Cheat Sheet Summary" of Why Grains/Legumes/Rice Are "bad" for you
  12. coffee Kombucha
  13. Weight loss goals come to a stop
  14. Trouble eating enough calories
  15. Struggling to meet caloric intake
  16. what we can get from coconuts
  17. Please Critique My Daily Menu
  18. What To Look For When Buying Eggs
  19. Primal Cheesecake?
  20. How many eggs are too many?
  21. Breakfast Question
  22. Ravenous on weekends.
  23. Help me hack my mother's health?
  24. Is this really bad? (my nutrition for today.)
  25. Is butter OK?
  26. How to eat when traning for a triathlon???
  27. What are you eating today?
  28. 20-hour IF, but daily - a bad idea or just fine?
  29. Question about breakfast
  30. Another Carb Cycling Question
  31. Samples of daily meals?
  32. Fat wife, skinny husband -- and the primal lifestyle
  33. chinese cooking
  34. Fat Intake Question
  35. MiO water enhancer question
  36. Is there any bread that's good for you?
  37. Changes in my palate.
  38. PaleoTrack Food Journal
  39. Kelp
  40. Franks Red Hot
  41. Fasting and drinking tea?
  42. which is it? 0.7 to 1 gram per pound or 0.3 to 0.5 grams per kg?!?!
  43. I'm in a binge cycle, any help?
  44. Green Supplement ?
  45. I want to quit coffee, but I also don't want to quit coffee
  46. Burning Fat for Fuel ≠ Ketosis? Difference?
  47. Flavored water alternatives
  48. Some questions about legumes
  49. Liver - How to explain why its healthy
  50. Cholesterol levels -UK numbers
  51. NoSalt as a Potassium Substitute - Making Capsules
  52. Carb blues?
  53. Big-time newbie question about preferred foods
  54. Doctor says I'm too skinny
  55. I lost six lbs!!
  56. help to calculate daily protein intake
  57. Blue Bunny Natural Frozen Yogurt. New favorite Carb Up item.
  58. LeanGains Calculations on your own
  59. Fit day rant
  60. I eat straight butter from the stick
  61. Stumbled on something rather interesting
  62. Liquid multivitamins
  63. Cartilage like bones
  64. Help with my LipoProfile results please
  65. Fried Pork Rinds/Skins???
  66. What is causing my ailments?
  67. uurrgghh! Stupid sugar...
  68. Bacon
  69. Getting ready to order some books, can you advice?
  70. News Clip: Disgusting Factory Eggs
  71. Glucose deficency and Thyroid
  72. HELP! Can Trigeminal Neuralgia be treated naturally and with food?
  73. A newbie question about skipping meals.
  74. Stool trouble.
  75. New to PB and would like to get some feedback on my diet thus far
  76. Low carb Kefir!
  77. chinese cooking
  78. How will a "cheat" day affect fat burning?
  79. Eating meat makes you age quicker?
  80. Greek Yogurt and Whey-More is Better?
  81. whole7
  82. raw milk and ketosis
  83. Need a buddy to do Whole 30 with.
  84. Anyone super sensitive to carbs, salt, really derails my weight loss effort
  85. New Paleo here, weight loss advice please!
  86. To count or not to count calories
  87. What would be too much dairy?
  88. Dental visit
  89. Alkaline Water
  90. Losing weight vs. exercising. <---- Two separate issues?
  91. Paleo Survey Results
  92. Question about glycogen + training + insulin
  93. A day worth of food in pictures
  94. Bacon, and other issues.
  95. Mushrooms?
  96. The best leafy green?
  97. How can I get enough protein?
  98. eating fat?
  99. what kind of Chicken does Mark eat?
  100. gal bladder issues
  101. Study: Bad Sleep/Disease/Weight Gain
  102. Cashews and Grok
  103. gluten free?
  104. Detox/Cleanse suggestions
  105. How long can you keep reserved bacon fat in the fridge?
  106. GHEE- what do you do with it
  107. Protein Sources For Smoothies
  108. Can you be primal and DAIRY FREE?!
  109. New to Primal ... Rate My Diet?
  110. After 3 months primal, I all of a sudden felt like eating crap again
  111. E tu coffee? Some are saying coffee does the same as gluten
  112. Carbs WITHOUT Exercise - Advice Please!
  113. Coconut Cream
  114. New to Primal and curious about why my calorie intake is sooo much lower...
  115. hard to get meats in the UK
  116. List of quality meat?
  117. Fitday or Paleotrack?
  118. Encouraged to cheat on diet, words of wisdom, to not do so!
  119. Nutrient Build Up
  120. Primal Diet to gain strength?
  121. Question about I.F.
  122. Sat fat confusion
  123. In the middle or have done a Whole 30???
  124. Magnesium and hypoglycemia
  125. Best probiotic supplement?
  126. Would you recommend IF'ing to a teen?
  127. carbs and fats combined?
  128. Help me! I need a talking-to
  129. Any girls stuck at the last 10-20 pounds?
  130. Weight =/= health
  131. Nutrition for Healthy Teeth
  132. Adding water to canned coconut milk to replace cow's milk to drink?
  133. Article: Dental X-Rays & Brain Tumors
  134. Why does this organic greek yogurt have double the carbs?
  135. Carb Counts on Cardio Days: On or Off?
  136. Buckwheat and soaking - question.
  137. I don't understand why you should focus on macronutrients
  138. Will this help - Carb cycling question
  139. Primal Fuel
  140. oolong tea
  141. How to determine grams of carbs while looking at a salad.
  142. Newbie calorie question.
  143. Consuming Olive Oil
  144. Homemade Primal flour question
  145. Gut health and IF
  146. How to reach maintenance range
  147. How can my grandma gain weight?
  148. The little paris kitchen
  149. too much fat??
  150. Immune system
  151. Going primal without gall bladder????
  152. Storing fresh vegetables???
  153. Whats for LUNCH
  154. Persistent breakouts on jaw, what to eliminate?
  155. Juice fasting versus water fasting.
  156. interpreting food journal
  157. Eat less CRAP and more FOOD - this is so true!
  158. Primal Advice for Diarrhea
  159. milk is filtered cow's blood
  160. Is that what I'm going to feel like when I eat pizza???
  161. Supplements for healing, resiliance
  162. What if Grass Fed isn't an option?
  163. Layers and Layers of Scobie Growing in Kombucha; Is this Normal?
  164. What's for Easter Dinner?
  165. How Kim Lost 10 lbs. in 10 days! - Preliminaries.
  166. Pellet Poop
  167. Wait I still don't understand the french paradox!
  168. I'm never hungry but once I start eating I can't stop
  169. Not posting anything for a week.
  170. Anyone else drink Shakeology?
  171. Stevia
  172. Palmitic Acid Confusion
  173. Kids and Primal Eating Advice
  174. I am scared about weight gain from vegan diet- need support!
  175. How do you consume enough calories without grains?
  176. Cuts of meat??
  177. Question about cheating.
  178. Dumb question about bone broth
  179. Low blood sugar issues 10 days into PB.
  180. Pregnant, nauseous and donít know what the hell to eat
  181. Article: Another Reason Not Eat Cheap Chicken
  182. .7 protein, carbs 50 or more -- What about the fat?
  183. Donating blood.
  184. Help - Kids not gaining weight!
  185. Acne and fat
  186. Fructose Malabsorption
  187. Top Gas Station Food Mart Choices
  188. cheating too often?
  189. Lassi Probiotic Drinkable Yogurt
  190. Coconut Flour & Weight Loss
  191. Sweet potato has low GI - bad post workout meal?
  192. Difficult to Impossible to be Primal in India
  193. Upping carbs to battle cold hands and sleepiness....
  194. Acceptable levels of protein ingestion?
  195. What is a reasonable weight GAIN goal for a woman?
  196. Davy Jones - vegetarian runner with clogged arteries, dead at 66
  197. too many nuts?
  198. Just had to drink something with Sucralose and Ace K in it
  199. What do you think about that? :)
  200. Ihop Omelets (Pancake Batter????)
  201. Anti-Supplement Article (propagand-ish)
  202. need some re-assurance on cholesterol numbers
  203. Rate My Diet...What Do You Think???..What am I missing???
  204. Paleo/Primal hot cross buns???
  205. Grass-fed beef: in Italy don't know what it is
  206. Butternut squash/ pumpkin
  207. Menopause belly?
  208. Aloe Vera Juice for Heartburn?
  209. Paleo Bread Finally!
  210. Sprouts - Primal or no?
  211. Best Blood Tests To Get From Your Doctor
  212. daily low dose aspirin
  213. Dangerous Half Measures
  214. My cholesterol numbers - oh boy ...
  215. What to eat after surgery or with a flu virus?
  216. My Story - looking for some thoughts/help
  217. Blood Pressure
  218. Drink raw eggs.
  219. There's hope after all
  220. Dry itchy skin
  221. whey protein in my eggs
  222. Supplements/Vitamins Question - for depression
  223. Potato starch in meat?
  224. Your thoughts on Blood type
  225. Mascarpone?
  226. Technical advice on protein intake please
  227. Drinking unsweet black iced tea?
  228. Source of fat
  229. "Long-term" effects of Primal Diet
  230. Things I Would Like To See In Medical "Studies"
  231. What other probiotics should I get for general health?
  232. What If Fat Doesnít Need to Be "Burned"?
  233. Paleo by Loren Cordain
  234. raw eggs
  235. Yucca....
  236. Doctor's Suggest Eliminating Some Tests and Screening.
  237. Should I eat what I crave?
  238. Type 1 Diabetes, Intermittent Fasting and Ketosis
  239. Fast to get started again?
  240. The Context of Calories
  241. Anyone out there doing a Whole30 in April? I am!
  242. Sugar substitute besides Stevia
  243. Leaking Microwave ovens!
  244. Got hungry last night so I....................
  245. Saturated fat from meat- does it make your platelets sticky?
  246. Supplements and shakes
  247. What exactly is it that causes bloating after eating wheat?
  248. Ideas for Fat sources to replace Dairy
  249. How much protein?
  250. Can't Sleep When Hungry