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  1. Parents: Changing your kids eating to Primal - what changes did you notice
  2. Limits on root vegetables?
  3. Increased my carbs with less than great results
  4. A bit of a reality check from Russ Crandall
  5. Why white not brown rice?
  6. Milk and Cocoa powder mixture
  7. Good carbs/starches really DO work in weight loss.
  8. multivitamins without fillers?
  9. How long to Eat a meal?
  10. Food comparison
  11. Vitamin Shoppe brand Omega 3 Fish Oil + SOY!! WTF
  12. Free chickens, anyone?
  13. Does dairy make me fat?
  14. How much should I eat etc?
  15. Conjugated linoleic acid (CLA)
  16. organ meats
  17. Infant formula - please help!
  18. Primal Causing Sugar Cravings?
  19. "Eggs with no added hormones or antibiotics" - a marketing trick?
  20. Rice Paper VS Lettuce Wraps
  21. Pickle Juice...odd question
  22. Cocoa Powder
  23. What happens if you don't get enough protein?
  24. Cholesterol & Chocolate
  25. Carbs question!
  26. Quick ? about some non-major blood test results...
  27. What Does a Primal "High Carb" Day Look Like?
  28. Issues in Introducing Carbs after VLC for 1.5 years
  29. Making raw coconut milk?
  30. High TC and LDL an issue?
  31. Is hazelnut butter a good peanut butter alternative?
  32. Mashed cauliflower "pancakes"?
  33. Not Losing Weight After Strictly Following Primal for 6 Months
  34. Macro calculating.
  35. Change to Diet
  36. Upset stomach after antibiotics
  37. Healthy carbs = fatburning beast?
  38. ATTN: coffee enthusiasts/afficionados/snobs.
  39. b-vitamins complex 50 and magnesium
  40. Day After Sprinting -- Famished!!
  41. paradoxical effects: IF vs CR
  42. Beef Forequarter: How to cook?
  43. Milk help
  44. Leg Cramps - How I solved it.
  45. Energy?
  46. I F moodiness
  47. Help!!
  48. Steak vs. Lamb
  49. Clueless relatives
  50. Glucose/Carbohydrate link to cancer growth
  51. Gaining weight safely with coconut milk?
  52. Leptin reset OR Whole 30???
  53. Question about Elliot Hulse's Macronutrient Cycling and IF
  54. Probiotics = Stomach Cramps
  55. Atrial Fibrillation and PB diet
  56. Nutrition for extreme workouts
  57. Six months to shape up or Dr. is threatening meds
  58. Another Study: Low LDL & Cancer Risk
  59. what's your opinion on cottage cheese?
  60. Slightly annoying video, but may be good to share with others...
  61. Primal weightloss (looks like this:)
  62. Yummy
  63. Yummy
  64. Popcorn is healthier than fruits: Study
  65. Bulletproof chocolate coffee?
  66. Primal Snacks
  67. Is it really okay to eat tons of eggs?
  68. Need more education on dairy?
  69. Why am I craving apples?
  70. Primal Male Suppliments
  71. Mens Multi-Vitamin
  72. Waking up at 3am consistently :(
  73. Do I eat too many nuts?
  74. Bulletproof Coffee Smoothie ??????
  75. would appreciate help with diet
  76. Low Energy Level
  77. One More Bottle of Daily Fuel
  78. Cholesterol/Bloodwork Results - Comments Please
  79. Watermelon, BBQ and Potato Salad
  80. Composition of visceral versus subcutaneous fat
  81. Dear friends
  82. New podcast on Thyroid with Chris kresser
  83. How to Stay Primal in a Restaurant
  84. Crazy High Cholesterol & Chest Pain - Help a Forum Member Out
  85. Rapeseed Oil
  86. Is it possible to go into ketosis soon after eating carbs?
  87. Ideal ratios for weight loss
  88. Bad primal day
  89. good gravy i am STILL full!
  90. How can you go Low carb long term and remain healthy?
  91. Grass-fed tallow = barnyard
  92. Starting out Ultimate Diet 2.0 and Intermittent Fasting
  93. More "Is paleo expensive" debating
  94. Reducing omega 6 - What to cook with?
  95. Dealing with the criticizers
  96. Calculating the Omega Ratio in Grass-Fed Beef
  97. G.I. or carbs?
  98. b vitamin complex
  99. "Hungry for Change" on vimeo
  100. Provisioning for the Bahamas?
  101. Goodbye mercury
  102. Child who can't breathe through the nose
  103. Vegetable Ghee + Palm Oil = Primal Approved?
  104. Typical Primal/Paleo Meals
  105. Raw Milk Fast
  106. Best junk food recipe book????
  107. supplements
  108. Raw Egg Yolks - nutritional benefits when storing
  109. Your Favourite PROBIOTIC?
  110. Coffee stalling weight loss?
  111. Wild birds
  112. Is Fibre all it's Cracked up to be?
  113. PUFAs and chicken
  114. How much fruit
  115. Are you for or against dairy consumption?
  116. I refuse to give up wine
  117. Gula Java coconut blossom sugar
  118. How do you feel about FAT
  119. I sleep less on a caloric deficit
  120. Any pregnant ladies on Vitamin D?
  121. Help with Blood test results for rookie "paleo"
  122. I got a nice comment at work yesterday
  123. Primal Problems and Supplements
  124. Anyone interested in finding out the nutritional properties of bone broth?
  125. Is it bad to feel Hungry?
  126. News: Judge Orders FDA to Limit Antibiotics in Animal Feed
  127. Am I stubborn or silly?
  128. Carbs? Fiber? Exercise?
  129. Fasting ruins teeth and dental bone?
  130. How do you know your caloric needs to lose weight but not eat too little?
  131. pretty wonderful video clip..worth the time to watch it..!
  132. Vegeterian
  133. Elliot Hulse Meal Plan
  134. Possible thyroid changes
  135. Help- question about my CRP
  136. My Carb Experiment
  137. Birthdays????
  138. Why are you all scared of carbs?!
  139. Is It Time to Embrace Pink Slime? (Article Name)
  140. My parents are constantly trying to feed me sugar and grains
  141. aricept eisai
  142. Not working for me
  143. (another) IF question
  144. My Shit
  145. Dr. Nakamatsu
  146. Back on Track
  147. Corrupt researchers - a gallery of rogues
  148. Hungry for Change Film Free Preview for 8 more days
  149. Fat intake
  150. Jittery while IFing?
  151. Need help from people who have lost fat on primal who work second shift
  152. Risk of kidney stones
  153. Protein Powder
  154. An IF question...
  155. High fat meals
  156. Evaluating safety of self-caught fish?
  157. Pineapple
  158. What do you do when you don't like a lot of veggies?
  159. A little snack
  160. Hey guess what? I can see my toes!!
  161. Isn't really primal... but you eat it anyway?
  162. Building Muscle - Pre work out meals
  163. the 20% (or cheating)
  164. Free Premier of a movie by the Food Matters folks...
  165. Intermittent Fasting: Need help
  166. Issues balancing Omega6 and Omega3
  167. Question on when to add carbs & exercise back in.
  168. So so tired. :0(
  169. Dietary advice from the CW
  170. IF and muscle gain
  171. Last meal of the day - how long before bed?
  172. I LOVE pizza.
  173. Attempts at fasting: how does this keep happening??
  174. Does this really work
  175. Brain fog after adding in carbs
  176. How soon to have a cheat meal?
  177. Frustrated Celiac Not Losing Weight!
  178. Blood Sugar Question?
  179. this is so not primal..but...
  180. brownies...
  181. sardine question also...
  182. what's this crap about high fat meats causing fatty liver disease?...
  183. Anxiety through the roof
  184. Fiber: The ULTIMATE Antinutrient of all
  185. Dr. Chao Kombucha
  186. Aspirin Prevents Cancer?
  187. Stool problems on paleo diet?
  188. Coconut...yuck
  189. No wonder I'm happy all the time since going primal. :)
  190. How bad is cream in your coffee?
  191. Ostrich
  192. Cherrybrook Gluten Free Pancake mix. Good idea for a carb up?
  193. Edible bugs?
  194. Urine Therapy
  195. Thoughts on one meal a day
  196. Iodine skin marker is NOT a good test.
  197. What gives?
  198. I'm stuck... Help!!!
  199. revia online
  200. Guar Gum and Xanthan Gum?
  201. Where might we have gone wrong......
  202. An interesting result
  203. Leptin: It probably doesn't do what you think it does.
  204. Confused about the leptin reset?
  205. When does the body start to prefer fat over carbs?
  206. New in this diet!! I need help!!
  207. Teeth staining
  208. Whole 30 and not lose weight???
  209. First day with no sweets or sweeteners = misery
  210. I've got 16 days to tone up!
  211. Question about ketosis
  212. Summer vs Winter??
  213. List Primal-friendly restaurants in your city!
  214. Ratio of macronutrients for weight loss (esp. women)?
  215. Low carb PWO shake for leaning out...no whey?
  216. Grass fed beef Allergy?
  217. Live expectancy now versus 100 years ago
  218. Low Carb and depression
  219. Post Heavy Lifting-Glycogen-Butter on Sweet Potatoes or White Rice
  220. In a rut - need advice
  221. Stalling after losing a pound or two.
  222. Skinny bashing
  223. Goat Milk Kefir?
  224. Kirkland Signature Olive oil?
  225. How much saturated fat do people consume?
  226. Is candida real?
  227. force of nature
  228. Home-made mayo
  229. When does weightloss start
  230. Miracle Noodles Urrgghh!!!!
  231. For Anybody That Is Feeling Despondent.
  232. Which Oil?
  233. Someone Switched My Brain On
  234. What vegans REALLY eat… (tatertots taste better!)
  235. Keto Adapted. Now What??
  236. Gained 7 lbs in two days?!?!?!
  237. Day 1 and a few questions
  238. Dizziness, nausea when I don't eat?
  239. Study: Milk Doesn’t Do Your Bones Good
  240. Confused about meat vs. dairy
  241. Haven't gained...
  242. Tom Naughton speech at the ORI conference
  243. Lost 30bs then suddenly gained 10... Help!
  244. Carb intake based on weight?
  245. Bacon Grease Going Bad?
  246. Tempted by free pets on Craigslist.
  247. Post Meal High
  248. Blood glucose readings
  249. Lets talk Carb Blockers
  250. Clamming?