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  1. Help! Trans fat is causing my inflammation.
  2. How much coconut oil is too much?
  3. Why does my fat hurt?
  4. Fat Sick and Nearly Dead
  5. Tomato Paste and Plastic Lined Cans
  6. do eggs have carbs?
  7. Man O Man...
  8. So, if you eat ~ 1000 cals a day
  9. Low carb bread
  10. Strugglin' today!
  11. Coca Cola kills woman in New Zealand?
  12. Is it really true???
  13. Carb advice, please
  14. Soaking Berries (weird question)
  15. So I just had 400 grams of rice
  16. Grass Fed Beef
  17. Omega 6 to Omega 3 ratio
  18. Help me out here, cholesterol freaking
  19. New and former vegan - questions
  20. Leangains book worth it?
  21. Is white bread better than whole grain?
  22. Time to Fine Tune I think
  23. Nutritional value
  24. Most cost effective?
  25. Does excess fat or protein on a low carb diet lead to weight gain?
  26. when tracking... what carbs do you count?
  27. Fat/Protein/Carb Mix during the initial weight loss period
  28. If I eat once or twice a day, I am not getting enough food.
  29. What do you lose when juicing?
  30. What do you think about rice cakes?
  31. Sorry, noob here and need some direction!!
  32. 2 1/2 weeks in, too early for IF?
  33. Thoughts on this to replace Diet Coke habit?
  34. Mental Health/Physical Health
  35. Bloodwork results...please help
  36. I'm confused. Displace grams of fat for carbs or just fat calories?
  37. What am I doing wrong?
  38. Brewer's yeast
  39. IF and breakfast
  40. Should I tweak my diet more? Feedback much appreciated!
  41. Garlic question?
  42. Is this unhealthy?
  43. Berkhan on accepting responsibility
  44. 21 Day Sugar Detox vs Whole 30?
  45. lard dilemma
  46. Couple month adjustment for weight loss?
  47. Is All Yeast Bad?
  48. IF and Sleep
  49. What are the consequences of a minor milk allergy? Should I just drink it?
  50. How much is to much?
  51. Keep feeling nauseous and tired?
  52. grain free
  53. Why is it I can eat butter but am lactose intolerant?
  54. Coconut oil in a blender?
  55. Best way to Primal Binge?
  56. I broke my arm.help
  57. What do you feed your chickens?
  58. Somewhat of a newbie..how much fat is too much? Is today OK?
  59. Whole Foods Yogurt Purchase
  60. Need some advice, please :)
  61. Duck Eggs vs Chicken Eggs ~ Omega 6
  62. Anyone else on Autoimmune Protocol?
  63. Thoughts on non-grass fed offal
  64. Colbert on various food issues
  65. What happens to extra dietary cholesterol? Xanthoma question.
  66. Constipation - Advice please
  67. My mom just e-mailed me about LCHF :)
  68. Comparisons to other diets...
  69. Good Eggs Are Hard to Find...
  70. Very strange eating pattern, healthy?
  71. Another reason to be worried about factory farmed meat
  72. Primal for 1 1/2 years. No weight loss. Not sure what to try next.
  73. Eating healthy with allergies?
  74. Question regards carbs
  75. Cashews/Pecans - How do they Rate?
  76. Molasses and evidence that the universe hates me
  77. Intermittent fasting - I gave in
  78. ADF Question
  79. Wow... the energy
  80. Thoughts on MSG?
  81. Why did I get so sick last night?
  82. Flushing after eating
  83. Hurrah for McDonalds
  84. Nitrites vs Botulism
  85. Gain My Weight
  86. Does anyone else have a reaction to vegetable oils?
  87. Smells and tastes are changing
  88. Chinese bean sprouts?
  89. I need more carbs!!!!
  90. Weight Loss my main goal, where can I cut corners......
  91. High calorie day!
  92. Potatoes as my 20%
  93. Brown or White Sugar? Or does it matter?
  94. Eating on a business trip?
  95. How much fat?
  96. Any pregnant primal ladies here, or former?
  97. sprouted corn tortillas
  98. The Slow Drip Paleo Diet?
  99. Why is creatinine slightly low on a high meat lifestyle?
  100. You guys were right
  101. Fasting questions
  102. Just got my Blood Work back...Help Please
  103. Last 10 - Count Macros/Calories?
  104. Artificial insemination vs. natural insemination
  105. "Cheat Sheet Summary" of Why Grains/Legumes/Rice Are "bad" for you
  106. coffee Kombucha
  107. Weight loss goals come to a stop
  108. Trouble eating enough calories
  109. Struggling to meet caloric intake
  110. what we can get from coconuts
  111. Please Critique My Daily Menu
  112. What To Look For When Buying Eggs
  113. Primal Cheesecake?
  114. How many eggs are too many?
  115. Breakfast Question
  116. Ravenous on weekends.
  117. Help me hack my mother's health?
  118. Is this really bad? (my nutrition for today.)
  119. Is butter OK?
  120. How to eat when traning for a triathlon???
  121. What are you eating today?
  122. 20-hour IF, but daily - a bad idea or just fine?
  123. Question about breakfast
  124. Another Carb Cycling Question
  125. Samples of daily meals?
  126. Fat wife, skinny husband -- and the primal lifestyle
  127. chinese cooking
  128. Fat Intake Question
  129. MiO water enhancer question
  130. Is there any bread that's good for you?
  131. Changes in my palate.
  132. PaleoTrack Food Journal
  133. Kelp
  134. Franks Red Hot
  135. Fasting and drinking tea?
  136. which is it? 0.7 to 1 gram per pound or 0.3 to 0.5 grams per kg?!?!
  137. I'm in a binge cycle, any help?
  138. Green Supplement ?
  139. I want to quit coffee, but I also don't want to quit coffee
  140. Burning Fat for Fuel ≠ Ketosis? Difference?
  141. Flavored water alternatives
  142. Some questions about legumes
  143. Liver - How to explain why its healthy
  144. Cholesterol levels -UK numbers
  145. NoSalt as a Potassium Substitute - Making Capsules
  146. Carb blues?
  147. Big-time newbie question about preferred foods
  148. Doctor says I'm too skinny
  149. I lost six lbs!!
  150. help to calculate daily protein intake
  151. Blue Bunny Natural Frozen Yogurt. New favorite Carb Up item.
  152. LeanGains Calculations on your own
  153. Fit day rant
  154. I eat straight butter from the stick
  155. Stumbled on something rather interesting
  156. Liquid multivitamins
  157. Cartilage like bones
  158. Help with my LipoProfile results please
  159. Fried Pork Rinds/Skins???
  160. What is causing my ailments?
  161. uurrgghh! Stupid sugar...
  162. Bacon
  163. Getting ready to order some books, can you advice?
  164. News Clip: Disgusting Factory Eggs
  165. Glucose deficency and Thyroid
  166. HELP! Can Trigeminal Neuralgia be treated naturally and with food?
  167. A newbie question about skipping meals.
  168. Stool trouble.
  169. New to PB and would like to get some feedback on my diet thus far
  170. Low carb Kefir!
  171. chinese cooking
  172. How will a "cheat" day affect fat burning?
  173. Eating meat makes you age quicker?
  174. Greek Yogurt and Whey-More is Better?
  175. whole7
  176. raw milk and ketosis
  177. Need a buddy to do Whole 30 with.
  178. Anyone super sensitive to carbs, salt, really derails my weight loss effort
  179. New Paleo here, weight loss advice please!
  180. To count or not to count calories
  181. What would be too much dairy?
  182. Dental visit
  183. Alkaline Water
  184. Losing weight vs. exercising. <---- Two separate issues?
  185. Paleo Survey Results
  186. Question about glycogen + training + insulin
  187. A day worth of food in pictures
  188. Bacon, and other issues.
  189. Mushrooms?
  190. The best leafy green?
  191. How can I get enough protein?
  192. eating fat?
  193. what kind of Chicken does Mark eat?
  194. gal bladder issues
  195. Study: Bad Sleep/Disease/Weight Gain
  196. Cashews and Grok
  197. gluten free?
  198. Detox/Cleanse suggestions
  199. How long can you keep reserved bacon fat in the fridge?
  200. GHEE- what do you do with it
  201. Protein Sources For Smoothies
  202. Can you be primal and DAIRY FREE?!
  203. New to Primal ... Rate My Diet?
  204. After 3 months primal, I all of a sudden felt like eating crap again
  205. E tu coffee? Some are saying coffee does the same as gluten
  206. Carbs WITHOUT Exercise - Advice Please!
  207. Coconut Cream
  208. New to Primal and curious about why my calorie intake is sooo much lower...
  209. hard to get meats in the UK
  210. List of quality meat?
  211. Fitday or Paleotrack?
  212. Encouraged to cheat on diet, words of wisdom, to not do so!
  213. Nutrient Build Up
  214. Primal Diet to gain strength?
  215. Question about I.F.
  216. Sat fat confusion
  217. In the middle or have done a Whole 30???
  218. Magnesium and hypoglycemia
  219. Best probiotic supplement?
  220. Would you recommend IF'ing to a teen?
  221. carbs and fats combined?
  222. Help me! I need a talking-to
  223. Any girls stuck at the last 10-20 pounds?
  224. Weight =/= health
  225. Nutrition for Healthy Teeth
  226. Adding water to canned coconut milk to replace cow's milk to drink?
  227. Article: Dental X-Rays & Brain Tumors
  228. Why does this organic greek yogurt have double the carbs?
  229. Carb Counts on Cardio Days: On or Off?
  230. Buckwheat and soaking - question.
  231. I don't understand why you should focus on macronutrients
  232. Will this help - Carb cycling question
  233. Primal Fuel
  234. oolong tea
  235. How to determine grams of carbs while looking at a salad.
  236. Newbie calorie question.
  237. Consuming Olive Oil
  238. Homemade Primal flour question
  239. Gut health and IF
  240. How to reach maintenance range
  241. How can my grandma gain weight?
  242. The little paris kitchen
  243. too much fat??
  244. Immune system
  245. Going primal without gall bladder????
  246. Storing fresh vegetables???
  247. Whats for LUNCH
  248. Persistent breakouts on jaw, what to eliminate?
  249. Juice fasting versus water fasting.
  250. interpreting food journal