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  1. Weight Gain - Help!
  2. College Meal Plan Adjusted Primal Diet
  3. Sea food only!
  4. Opinions on my diet please
  5. What's for dinner tonight?
  6. Fell of the primal wagon... need some tips!
  7. Dairy Help!!
  8. How do I increase my calorie intake?
  9. Weight loss thread
  10. Does a primal diet lower high blood pressure?
  11. A pound of butter a week
  12. Need some advice
  13. PUFA's
  14. Plateau - need some advice
  15. For Those Desiring to Lose Weight . .
  16. Minimum food for survival
  17. Deoderized Fish Oil Capsules?
  18. FDA Banning BPA?
  19. Should I be eating more if not hungry but under calories?
  20. Got a Vitamix!
  21. Making Kim Che
  22. Vitamin/mineral loss with stews/casseroles
  23. How much vit A / Vit D in CLO?
  24. Snickers bars healthier than potatoes?
  25. So stuck I don't know what to do
  26. Upgraded Whey?
  27. How much liver a week?
  28. Weather getting warmer, no change to diet/lifting, and starting to lean out
  29. Spaghetti Squash - HELP!!
  30. im full of rage
  31. Eat more on training days?
  32. Kefir... Any reason to make our own?
  33. Feels like hypoglycemia - too much adrenaline?
  34. Food allergies--please help with breakfast ideas
  35. Mild anemia and weight
  36. 2 non-primal meals during the week. Worth it?
  37. Warning against Ketogenic diets during pregnancy
  38. Should you be eating just as much omega 3 as omega 6?
  39. cheat notes on the leptin thingie
  40. Coffee - Where does the brown go?
  41. Body using muscle as energy
  42. IF and feeling hungry
  43. What do you do if you fail to plan and you need a meal in a pinch?
  44. Another Carb Flu Question...but this one is a little different!
  45. A discussion about saturated fats.. etc
  46. Am I the only one :) who doesn't have sugar cravings anymore..
  47. Natural styling products, matte clay etc
  48. Leaky gut food intolerance diagnoses?
  49. Bulletproof IF and fat loss
  50. Nutrition for one without choice?
  51. Best Olive Oil Ever
  52. I'm so depressed
  53. Dietary Changes for Rheumatoid Arthritis? + what is the weird supplement?
  54. Raw Milk - Reaction
  55. Primal nutritionist in Charlotte NC?
  56. Neanderthin TV Spot with Urban Hunting
  57. Where are Aussies buying their grass fed butter?
  58. Primal Weight Loss Question!
  59. Does it matter if goat milk is pasteurized?
  60. Anyone cut alcohol completely?
  61. Having trouble ditching dairy
  62. dairy & weight gain
  63. Severe Gastro Issues From Sugar & wheat now?
  64. Cholesterol results - help!
  65. Protein Superfood - Spirulina
  66. For your viewing pleasure..
  67. Caffeine
  68. Yerba Mate - how do ye love thee?
  69. Mixing Different Types of Fats?
  70. Is soya so bad?
  71. BCAA powder/capsules
  72. Fish Oil Capsules
  73. 9 cups of veggies a day?
  74. Lesser of two evils? Which would you choose?
  75. Sugar sensitivity
  76. Does your canned coconut milk have "pulp"...
  77. How do you define low carb?
  78. Why cant the media EVERE get it right
  79. Raw Juicing AFTER paleo anyone?
  80. the baconator
  81. 95% primal one week and feeling fatigued after eating breakfast?
  82. Transition Recipes
  83. can my non primal husband feed our baby primal foods?
  84. Glycemic Index vs. Glycemic Load
  85. Best Protein Product on IF
  86. Trouble starting
  87. Lactic Acid: More a matter of flavor, but...
  88. Primal Acne Prevention?
  89. Cold Thermogenesis - lost in the monster thread
  90. Burning tongue
  91. Kozy Shack Rice Pudding is the perfect carb up food.
  92. Leaky Gut and Nuts
  93. must one eat after heavy lifting?
  94. Now chemical free
  95. Gout - Fruitcose
  96. What is a cashew plant?
  97. What did Gladiators eat?
  98. About how many macadamias is ok to eat a day?
  99. For those having trouble losing weight...
  100. Common Paleo Cholesterol Myths - STOP giving dangerous advice
  101. Does lemon in tea-fresh, break IF?
  102. WHo started WHole 30 March 1st??
  103. Confused about Whole 30?
  104. Seeking antinutrient values for certain foods.
  105. Hyperthyroid and Coconut Oil question
  106. Way too much meat?
  107. So what does kefir taste like?
  108. 4 month Primal and weight loss is SLOW!!!
  109. HEART DISEASE, CHOLESTEROL and DIABETES Risk Caused by Going Primal?
  110. Need Grass Fed Suet - Near Everett
  111. Canola Oil??!!
  112. Allergic to whey... Good alternatives besides soy?
  113. Opinions on bison as a food source?
  114. Food ideas for 11month baby girl!!!
  115. Perpetual Bone Broth
  116. Started primal to manage celiac but...
  117. Amazing Mood Day
  118. Bulletproof Diet
  119. BMR, Primal and Calories
  120. Allergic to Carbs. Zero Carb (or at least low low carb) for Cure
  121. How long was it until u felt benefits from PB?
  122. Help w/wife's stomach issues on Primal
  123. How many people are not losing weight..
  124. Eating during intermittent fast? Help!
  125. Candida Issue Figured Out...
  126. Just some advice
  127. Made My First Bulletproof Coffee
  128. Advice needed regarding beans
  129. hack my labs pls
  130. Please help, I just carb binged
  131. Carcinogenic fish!
  132. Your dream grocery list
  133. Guess what I ate!
  134. Would cooking apples make them less likely to bloat me up?
  135. Alcohol made from grains is OK?
  136. Sugar Cravings
  137. Help me to eat sweet potaoes and yams
  138. What should mayonnaise ingredients be?
  139. Another typical calorie question
  140. How bad's a little gluten?
  141. Constant thirst
  142. Vitamin D supplement
  143. Anyone successfully switch their eating window from daytime to nighttime?
  144. Hi can anyone offer me some advice
  145. blood sugar crashes
  146. Child not coping with primal, any thoughts?
  147. Magnesium ratio now great with more carbs :)
  148. dairy
  149. Pork! (non religious perspective only please)
  150. So I'm starting to get that Primal does NOT mean low carb..
  151. Nut Don't Break Down?
  152. Don't be afraid of food....
  153. Leangains Premise
  154. can everyone do intermittent fasting?
  155. It's National Nutrition Month!
  156. UK organic products very expensive!
  157. Coconut Oil - Could it be making my face break out?
  158. How should I eat?
  159. Coconut Oil in Italy?
  160. Do calories matter at all?
  161. Recipes in Primal Blueprint Quick & Easy, Accurate Macronutrient profile??
  162. So i want that six pack, but i'm in a wierd spot...
  163. Hungrier in the evening after eating breakfast..?
  164. My Digestion Frustrations (Warning: Poop Talk! & Long)
  165. Giving Up Carb Binges Once and For All
  166. Optimal length for a fast?
  167. Advice please - hit my first hurdle
  168. Confused about this moderate carb approach
  169. A few observations about eating real food
  170. Coconut oil - solid or liquid?
  171. What's the purpose of probiotics
  172. Another vegeterian heart attack
  173. Leptin Reset for newbies
  174. Problems with Stevia??
  175. Recovery/Protein Shakes
  176. RE: Stupid rice is making me fat
  177. Your "before and after" cholesterol levels?
  178. Vegetarian just discovered she's diabetic
  179. strange resistance from friends
  180. How many eggs do you eat a week?
  181. Best type of cookware to use when cooking? Stainless steel, aluminum, etc.?
  182. Aspartame vs. Sugar?!!
  183. Is pudding a bad idea?
  184. Thanks a lot
  185. Grass Fed butter - fun experiment!
  186. Improved digestion on vacation! Hmmmm.../ help
  187. who does Fast-5?
  188. Spoonful of Coconut Oil / Day?
  189. Study finds cooking increases energy from meat
  190. What's up with butter?
  191. Check out my interview with Matt Stone of 180 degree health!
  192. Okinawan Sweet Potato v Hawaiian
  193. Quinoa and chia seeds
  194. Eat the healthiest foods every single day?
  195. Healthiest berries and how they grow? And cherries.
  196. Shouldn't meat have carbs?
  197. Please clarify the basic concept of IF for me
  198. Seeds ("Kapai puku")- Good or Bad?
  199. Online Resources for Leptin testing?
  200. ketosis?
  201. Cheese.....
  202. Starving!
  203. Fat Protein Carb Daily Ratio
  204. Full sun, one-row garden along house. What to plant?
  205. Recommended to eat (lots of) legumes to combat morning sickness
  206. How to lose the last bit of fat
  207. Challenge: Take your Basil Temperature
  208. Is there such thing as "Whole" Goat Milk?
  209. Advice
  210. The scale FINALLY moved!
  211. Doctor says my cholesterol is way too high.
  212. Can we guess how efficiently someone else's body uses fat?
  213. more protein but no more fat
  214. Had a panic attack, doc want's to put me on a cocktai of meds... thoughts?
  215. Food Is Love...HELP!
  216. FOR THE LADIES: Curcumin supplements and breakthrough bleeding
  217. Protein -- Only 1g per lb of bodyweight? I'd starve!
  218. Apples
  219. any ok american cheeses?
  220. daily percentages.
  221. Exceptions like peanuts?
  222. Learning to like wild-caught fish and sashimi, and buy them on a budget
  223. After years of eating grass-fed butter..
  224. Eggs - Talk to the farmer?
  225. Is there a limit on vegetable consumption?
  226. Difference between Leptin reset and Whole 30?
  227. Is 66% fat too much????
  228. Quinoa question
  229. I <HEART> Smelt Roe
  230. Is it Grok-like to have a fish feast once a week?
  231. liquid smoke
  232. Is modern fruit sweeter?
  233. Soap nuts, itchy
  234. Need a Good Primal Carb for Morning Weight Training
  235. headaches
  236. Breakfast Breakdown
  237. What's for lunch?
  238. 7 Month Plateau
  239. Calorie Shake Any Good?
  240. Whole 30 for March anyone??
  241. So tired/lacking motivation to do anything
  242. Is tahini ok to eat?
  243. Calcium Chloride in canned foods?
  244. Eggs with 600 mg of Omega 3
  245. beliefs on IF time before body begins feeding on "reserves etc"
  246. Think you are to old to start living a healthy life?
  247. Paleo oldie but newly Teetotal! Skin issues please advise!
  248. I have IBS, can I gain good weight on Primal?
  249. Potting mix/ soil / gardening
  250. melatonin release and sleep