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  1. Is it okay to eat only butter?
  2. Ingenious ways to add coconut oil to the diet?
  3. Laura's Lean Ground Beef
  4. Olive Oil on the stove top
  5. Are these shrimps healthy?
  6. Chinese takeaway
  7. I just ate THREE whole sweet potatoes!!!
  8. Wegman's grass fed ground beef
  9. Quaker Oats Guy Loses Weight
  10. How evil is bread for someone with a healthy weight?
  11. coconut intolerance?
  12. couple questions about carb flu
  13. Question regarding protein supplements (Whey)
  14. Am I eating right? (super budget)
  15. Cut out/added some supplements. Now I feel better.
  16. Reheating Coconut Oil... How many times?
  17. Updated Pyramid?
  18. Help with ulcerative colitis
  19. Q - Coconut flour
  20. No Red meat
  21. Would like advice. Should I do my normal carb-up today?
  22. Not sure if I should re-introduce caffeine to my diet?
  23. Salt in Stuff
  24. Working to eat Protein?
  25. Dietary Menthol as Cold Thermogenesis / Cold Adaptation Supplement?
  26. Type 2 Diabetes help please.
  27. Does insulin sensitivity help us handle carbs better?
  28. Diabetes Educator re: Fat (Do I listen or ignore?)
  29. Fibromyalgia.... any suggestions
  30. Carb cravings after a fever
  31. Clemmy's Sugar free/lacost free icecream
  32. Dear Ideal Weight~
  33. Questions from a newbie
  34. Keep Believing Those Studies You Read
  35. FDA Fails Again (no sh*t)
  36. HWC in coffee?
  37. Serious Stomach Pains
  38. WHY don't my old favorites taste good anymore?
  39. Jiggely Fat
  40. Protein Powders
  41. Guys, I'm Such An Idiot! Help?
  42. Why are peanuts bad?
  43. how wheat made the world fat
  44. Cavewomen and menopause??
  45. Cholesterol
  46. So~ What if you're just not into fruit?
  47. Sugar Snap Peas
  48. 60 minutes segment on Toxic Sugar - Sunday April 1st
  49. The menace of "canola" oil - and a plan to do something about it
  50. Online shopping for Paleo
  51. Does anyone else find this incredibly stupid....
  52. Quitting caffiene. Cocoa instead. Better?
  53. Cooking at higher temps
  54. Parents: Changing your kids eating to Primal - what changes did you notice
  55. Limits on root vegetables?
  56. Increased my carbs with less than great results
  57. A bit of a reality check from Russ Crandall
  58. Why white not brown rice?
  59. Milk and Cocoa powder mixture
  60. Good carbs/starches really DO work in weight loss.
  61. multivitamins without fillers?
  62. How long to Eat a meal?
  63. Food comparison
  64. Vitamin Shoppe brand Omega 3 Fish Oil + SOY!! WTF
  65. Free chickens, anyone?
  66. Does dairy make me fat?
  67. How much should I eat etc?
  68. Conjugated linoleic acid (CLA)
  69. organ meats
  70. Infant formula - please help!
  71. Primal Causing Sugar Cravings?
  72. "Eggs with no added hormones or antibiotics" - a marketing trick?
  73. Rice Paper VS Lettuce Wraps
  74. Pickle Juice...odd question
  75. Cocoa Powder
  76. What happens if you don't get enough protein?
  77. Cholesterol & Chocolate
  78. Carbs question!
  79. Quick ? about some non-major blood test results...
  80. What Does a Primal "High Carb" Day Look Like?
  81. Issues in Introducing Carbs after VLC for 1.5 years
  82. Making raw coconut milk?
  83. High TC and LDL an issue?
  84. Is hazelnut butter a good peanut butter alternative?
  85. Mashed cauliflower "pancakes"?
  86. Not Losing Weight After Strictly Following Primal for 6 Months
  87. Macro calculating.
  88. Change to Diet
  89. Upset stomach after antibiotics
  90. Healthy carbs = fatburning beast?
  91. ATTN: coffee enthusiasts/afficionados/snobs.
  92. b-vitamins complex 50 and magnesium
  93. Day After Sprinting -- Famished!!
  94. paradoxical effects: IF vs CR
  95. Beef Forequarter: How to cook?
  96. Milk help
  97. Leg Cramps - How I solved it.
  98. Energy?
  99. I F moodiness
  100. Help!!
  101. Steak vs. Lamb
  102. Clueless relatives
  103. Glucose/Carbohydrate link to cancer growth
  104. Gaining weight safely with coconut milk?
  105. Leptin reset OR Whole 30???
  106. Question about Elliot Hulse's Macronutrient Cycling and IF
  107. Probiotics = Stomach Cramps
  108. Atrial Fibrillation and PB diet
  109. Nutrition for extreme workouts
  110. Six months to shape up or Dr. is threatening meds
  111. Another Study: Low LDL & Cancer Risk
  112. what's your opinion on cottage cheese?
  113. Slightly annoying video, but may be good to share with others...
  114. Primal weightloss (looks like this:)
  115. Yummy
  116. Yummy
  117. Popcorn is healthier than fruits: Study
  118. Bulletproof chocolate coffee?
  119. Primal Snacks
  120. Is it really okay to eat tons of eggs?
  121. Need more education on dairy?
  122. Why am I craving apples?
  123. Primal Male Suppliments
  124. Mens Multi-Vitamin
  125. Waking up at 3am consistently :(
  126. Do I eat too many nuts?
  127. Bulletproof Coffee Smoothie ??????
  128. would appreciate help with diet
  129. Low Energy Level
  130. One More Bottle of Daily Fuel
  131. Cholesterol/Bloodwork Results - Comments Please
  132. Watermelon, BBQ and Potato Salad
  133. Composition of visceral versus subcutaneous fat
  134. Dear friends
  135. New podcast on Thyroid with Chris kresser
  136. How to Stay Primal in a Restaurant
  137. Crazy High Cholesterol & Chest Pain - Help a Forum Member Out
  138. Rapeseed Oil
  139. Is it possible to go into ketosis soon after eating carbs?
  140. Ideal ratios for weight loss
  141. Bad primal day
  142. good gravy i am STILL full!
  143. How can you go Low carb long term and remain healthy?
  144. Grass-fed tallow = barnyard
  145. Starting out Ultimate Diet 2.0 and Intermittent Fasting
  146. More "Is paleo expensive" debating
  147. Reducing omega 6 - What to cook with?
  148. Dealing with the criticizers
  149. Calculating the Omega Ratio in Grass-Fed Beef
  150. G.I. or carbs?
  151. b vitamin complex
  152. "Hungry for Change" on vimeo
  153. Provisioning for the Bahamas?
  154. Goodbye mercury
  155. Child who can't breathe through the nose
  156. Vegetable Ghee + Palm Oil = Primal Approved?
  157. Typical Primal/Paleo Meals
  158. Raw Milk Fast
  159. Best junk food recipe book????
  160. supplements
  161. Raw Egg Yolks - nutritional benefits when storing
  162. Your Favourite PROBIOTIC?
  163. Coffee stalling weight loss?
  164. Wild birds
  165. Is Fibre all it's Cracked up to be?
  166. PUFAs and chicken
  167. How much fruit
  168. Are you for or against dairy consumption?
  169. I refuse to give up wine
  170. Gula Java coconut blossom sugar
  171. How do you feel about FAT
  172. I sleep less on a caloric deficit
  173. Any pregnant ladies on Vitamin D?
  174. Help with Blood test results for rookie "paleo"
  175. I got a nice comment at work yesterday
  176. Primal Problems and Supplements
  177. Anyone interested in finding out the nutritional properties of bone broth?
  178. Is it bad to feel Hungry?
  179. News: Judge Orders FDA to Limit Antibiotics in Animal Feed
  180. Am I stubborn or silly?
  181. Carbs? Fiber? Exercise?
  182. Fasting ruins teeth and dental bone?
  183. How do you know your caloric needs to lose weight but not eat too little?
  184. pretty wonderful video clip..worth the time to watch it..!
  185. Vegeterian
  186. Elliot Hulse Meal Plan
  187. Possible thyroid changes
  188. Help- question about my CRP
  189. My Carb Experiment
  190. Birthdays????
  191. Why are you all scared of carbs?!
  192. Is It Time to Embrace Pink Slime? (Article Name)
  193. My parents are constantly trying to feed me sugar and grains
  194. aricept eisai
  195. Not working for me
  196. (another) IF question
  197. My Shit
  198. Dr. Nakamatsu
  199. Back on Track
  200. Corrupt researchers - a gallery of rogues
  201. Hungry for Change Film Free Preview for 8 more days
  202. Fat intake
  203. Jittery while IFing?
  204. Need help from people who have lost fat on primal who work second shift
  205. Risk of kidney stones
  206. Protein Powder
  207. An IF question...
  208. High fat meals
  209. Evaluating safety of self-caught fish?
  210. Pineapple
  211. What do you do when you don't like a lot of veggies?
  212. A little snack
  213. Hey guess what? I can see my toes!!
  214. Isn't really primal... but you eat it anyway?
  215. Building Muscle - Pre work out meals
  216. the 20% (or cheating)
  217. Free Premier of a movie by the Food Matters folks...
  218. Intermittent Fasting: Need help
  219. Issues balancing Omega6 and Omega3
  220. Question on when to add carbs & exercise back in.
  221. So so tired. :0(
  222. Dietary advice from the CW
  223. IF and muscle gain
  224. Last meal of the day - how long before bed?
  225. I LOVE pizza.
  226. Attempts at fasting: how does this keep happening??
  227. Does this really work
  228. Brain fog after adding in carbs
  229. How soon to have a cheat meal?
  230. Frustrated Celiac Not Losing Weight!
  231. Blood Sugar Question?
  232. this is so not primal..but...
  233. brownies...
  234. sardine question also...
  235. what's this crap about high fat meats causing fatty liver disease?...
  236. Anxiety through the roof
  237. Fiber: The ULTIMATE Antinutrient of all
  238. Dr. Chao Kombucha
  239. Aspirin Prevents Cancer?
  240. Stool problems on paleo diet?
  241. Coconut...yuck
  242. No wonder I'm happy all the time since going primal. :)
  243. How bad is cream in your coffee?
  244. Ostrich
  245. Cherrybrook Gluten Free Pancake mix. Good idea for a carb up?
  246. Edible bugs?
  247. Urine Therapy
  248. Thoughts on one meal a day
  249. Iodine skin marker is NOT a good test.
  250. What gives?