PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 [41] 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103

  1. Some questions about legumes
  2. Liver - How to explain why its healthy
  3. Cholesterol levels -UK numbers
  4. NoSalt as a Potassium Substitute - Making Capsules
  5. Carb blues?
  6. Big-time newbie question about preferred foods
  7. Doctor says I'm too skinny
  8. I lost six lbs!!
  9. help to calculate daily protein intake
  10. Blue Bunny Natural Frozen Yogurt. New favorite Carb Up item.
  11. LeanGains Calculations on your own
  12. Fit day rant
  13. I eat straight butter from the stick
  14. Stumbled on something rather interesting
  15. Liquid multivitamins
  16. Cartilage like bones
  17. Help with my LipoProfile results please
  18. Fried Pork Rinds/Skins???
  19. What is causing my ailments?
  20. uurrgghh! Stupid sugar...
  21. Bacon
  22. Getting ready to order some books, can you advice?
  23. News Clip: Disgusting Factory Eggs
  24. Glucose deficency and Thyroid
  25. HELP! Can Trigeminal Neuralgia be treated naturally and with food?
  26. A newbie question about skipping meals.
  27. Stool trouble.
  28. New to PB and would like to get some feedback on my diet thus far
  29. Low carb Kefir!
  30. chinese cooking
  31. How will a "cheat" day affect fat burning?
  32. Eating meat makes you age quicker?
  33. Greek Yogurt and Whey-More is Better?
  34. whole7
  35. raw milk and ketosis
  36. Need a buddy to do Whole 30 with.
  37. Anyone super sensitive to carbs, salt, really derails my weight loss effort
  38. New Paleo here, weight loss advice please!
  39. To count or not to count calories
  40. What would be too much dairy?
  41. Dental visit
  42. Alkaline Water
  43. Losing weight vs. exercising. <---- Two separate issues?
  44. Paleo Survey Results
  45. Question about glycogen + training + insulin
  46. A day worth of food in pictures
  47. Bacon, and other issues.
  48. Mushrooms?
  49. The best leafy green?
  50. How can I get enough protein?
  51. eating fat?
  52. what kind of Chicken does Mark eat?
  53. gal bladder issues
  54. Study: Bad Sleep/Disease/Weight Gain
  55. Cashews and Grok
  56. gluten free?
  57. Detox/Cleanse suggestions
  58. How long can you keep reserved bacon fat in the fridge?
  59. GHEE- what do you do with it
  60. Protein Sources For Smoothies
  61. Can you be primal and DAIRY FREE?!
  62. New to Primal ... Rate My Diet?
  63. After 3 months primal, I all of a sudden felt like eating crap again
  64. E tu coffee? Some are saying coffee does the same as gluten
  65. Carbs WITHOUT Exercise - Advice Please!
  66. Coconut Cream
  67. New to Primal and curious about why my calorie intake is sooo much lower...
  68. hard to get meats in the UK
  69. List of quality meat?
  70. Fitday or Paleotrack?
  71. Encouraged to cheat on diet, words of wisdom, to not do so!
  72. Nutrient Build Up
  73. Primal Diet to gain strength?
  74. Question about I.F.
  75. Sat fat confusion
  76. In the middle or have done a Whole 30???
  77. Magnesium and hypoglycemia
  78. Best probiotic supplement?
  79. Would you recommend IF'ing to a teen?
  80. carbs and fats combined?
  81. Help me! I need a talking-to
  82. Any girls stuck at the last 10-20 pounds?
  83. Weight =/= health
  84. Nutrition for Healthy Teeth
  85. Adding water to canned coconut milk to replace cow's milk to drink?
  86. Article: Dental X-Rays & Brain Tumors
  87. Why does this organic greek yogurt have double the carbs?
  88. Carb Counts on Cardio Days: On or Off?
  89. Buckwheat and soaking - question.
  90. I don't understand why you should focus on macronutrients
  91. Will this help - Carb cycling question
  92. Primal Fuel
  93. oolong tea
  94. How to determine grams of carbs while looking at a salad.
  95. Newbie calorie question.
  96. Consuming Olive Oil
  97. Homemade Primal flour question
  98. Gut health and IF
  99. How to reach maintenance range
  100. How can my grandma gain weight?
  101. The little paris kitchen
  102. too much fat??
  103. Immune system
  104. Going primal without gall bladder????
  105. Storing fresh vegetables???
  106. Whats for LUNCH
  107. Persistent breakouts on jaw, what to eliminate?
  108. Juice fasting versus water fasting.
  109. interpreting food journal
  110. Eat less CRAP and more FOOD - this is so true!
  111. Primal Advice for Diarrhea
  112. milk is filtered cow's blood
  113. Is that what I'm going to feel like when I eat pizza???
  114. Supplements for healing, resiliance
  115. What if Grass Fed isn't an option?
  116. Layers and Layers of Scobie Growing in Kombucha; Is this Normal?
  117. What's for Easter Dinner?
  118. How Kim Lost 10 lbs. in 10 days! - Preliminaries.
  119. Pellet Poop
  120. Wait I still don't understand the french paradox!
  121. I'm never hungry but once I start eating I can't stop
  122. Not posting anything for a week.
  123. Anyone else drink Shakeology?
  124. Stevia
  125. Palmitic Acid Confusion
  126. Kids and Primal Eating Advice
  127. I am scared about weight gain from vegan diet- need support!
  128. How do you consume enough calories without grains?
  129. Cuts of meat??
  130. Question about cheating.
  131. Dumb question about bone broth
  132. Low blood sugar issues 10 days into PB.
  133. Pregnant, nauseous and donít know what the hell to eat
  134. Article: Another Reason Not Eat Cheap Chicken
  135. .7 protein, carbs 50 or more -- What about the fat?
  136. Donating blood.
  137. Help - Kids not gaining weight!
  138. Acne and fat
  139. Fructose Malabsorption
  140. Top Gas Station Food Mart Choices
  141. cheating too often?
  142. Lassi Probiotic Drinkable Yogurt
  143. Coconut Flour & Weight Loss
  144. Sweet potato has low GI - bad post workout meal?
  145. Difficult to Impossible to be Primal in India
  146. Upping carbs to battle cold hands and sleepiness....
  147. Acceptable levels of protein ingestion?
  148. What is a reasonable weight GAIN goal for a woman?
  149. Davy Jones - vegetarian runner with clogged arteries, dead at 66
  150. too many nuts?
  151. Just had to drink something with Sucralose and Ace K in it
  152. What do you think about that? :)
  153. Ihop Omelets (Pancake Batter????)
  154. Anti-Supplement Article (propagand-ish)
  155. need some re-assurance on cholesterol numbers
  156. Rate My Diet...What Do You Think???..What am I missing???
  157. Paleo/Primal hot cross buns???
  158. Grass-fed beef: in Italy don't know what it is
  159. Butternut squash/ pumpkin
  160. Menopause belly?
  161. Aloe Vera Juice for Heartburn?
  162. Paleo Bread Finally!
  163. Sprouts - Primal or no?
  164. Best Blood Tests To Get From Your Doctor
  165. daily low dose aspirin
  166. Dangerous Half Measures
  167. My cholesterol numbers - oh boy ...
  168. What to eat after surgery or with a flu virus?
  169. My Story - looking for some thoughts/help
  170. Blood Pressure
  171. Drink raw eggs.
  172. There's hope after all
  173. Dry itchy skin
  174. whey protein in my eggs
  175. Supplements/Vitamins Question - for depression
  176. Potato starch in meat?
  177. Your thoughts on Blood type
  178. Mascarpone?
  179. Technical advice on protein intake please
  180. Drinking unsweet black iced tea?
  181. Source of fat
  182. "Long-term" effects of Primal Diet
  183. Things I Would Like To See In Medical "Studies"
  184. What other probiotics should I get for general health?
  185. What If Fat Doesnít Need to Be "Burned"?
  186. Paleo by Loren Cordain
  187. raw eggs
  188. Yucca....
  189. Doctor's Suggest Eliminating Some Tests and Screening.
  190. Should I eat what I crave?
  191. Type 1 Diabetes, Intermittent Fasting and Ketosis
  192. Fast to get started again?
  193. The Context of Calories
  194. Anyone out there doing a Whole30 in April? I am!
  195. Sugar substitute besides Stevia
  196. Leaking Microwave ovens!
  197. Got hungry last night so I....................
  198. Saturated fat from meat- does it make your platelets sticky?
  199. Supplements and shakes
  200. What exactly is it that causes bloating after eating wheat?
  201. Ideas for Fat sources to replace Dairy
  202. How much protein?
  203. Can't Sleep When Hungry
  204. Getting off the meal plan / talking to a doctor
  205. too soon for fasting?
  206. vegan to paleo to vegan again
  207. as far as rice is conserned
  208. Sad state of children's food - Jamie Oliver TED talk
  209. What kind of magnesium should I be taking?
  210. A bad habit?
  211. Green Vibrance
  212. Don't eat anything your grandmother wouldn't recognize...?
  213. carb count
  214. How long do grains stick around?
  215. Eating before bed?
  216. Primal fuel taste?
  217. Primal fuel and bottle blender
  218. Fasters: how much protein do you eat in a day
  219. Triglycerides 419
  220. A HEALTHY grain????
  221. Hypotension / Low Blood Pressure
  222. ALternative to Coconut Oil for High Heat Cooking
  223. Chron's Disease
  224. Slim and still have high Cholesterol?
  225. Please... Eat FOOD... and LIVE your life
  226. Lots of butter on my omelete plan
  227. Fav way to cook ground beef?
  228. Guys - Juicing - Come on
  229. success in more carbs, less protein experiment
  230. Are sweet potatoes meant to be orange?
  231. FAT and PROTEIN
  232. Getting more primal - but I think I'm putting ON weight!
  233. How many eggs/week?
  234. Butter as a buffer . . .
  235. Testosterone & Vit D
  236. Fats and carbs together?
  237. yogurt, kefir and carbs
  238. Very interesting interview about the toxicity of Sugar
  239. Refined Olive Oil
  240. Check out my health/travel blog with great links to sites like Marks!
  241. Milk and body fat?
  242. Kids and Carbs
  243. Milk and lactose
  244. Loosing weight but gaining body fat
  245. IF and Lethargy
  246. Why are sweet potatoes superior to normal potatoes?
  247. Cholesterol numbers up a little
  248. How much do you pay for grassfed beef?? (chicken/pork/eggs/dairy as well)
  249. Cheat meal hell
  250. some thoughts i wanted to share