PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 [41] 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113

  1. Out with the Food Pyramid, In with "My Plate" -- UGH
  2. New Food Plate nutritional advice
  3. What am I doing wrong with my food choices?
  4. Carb cycling vs IF or both?
  5. primal on a budget? (or, frustrated grad student in danger of relapsing...)
  6. Farmers Markets Addict
  7. Fruit and IBS issues
  8. In response to the new food guidelines...
  9. Almonds, Chocolate, and Cheese
  10. FroYo
  11. Ancient Diet?
  12. Kitavan islanders
  13. Nutrition/Primal analysis please?
  14. Why the popularity of coconut and Avocado per the select 7 foods thread
  15. Itchy!
  16. Low energy levels - Am I not eating enough carbs?
  17. Best Canned Tuna
  18. 3 month expirement
  19. Where could you get sweet potato seeds/slips in Europe?
  20. where do your energy cals come from when you go primal
  21. My kids had a primal lunch today!
  22. What do you folks have to offer in a talk Soy milk vs Almond milk
  23. My B-day present
  24. New comer looking for direction on fat intake
  25. Hair thinning and possible loss
  26. How much red meat per week and what happens when you tire of the same?
  27. Bacon-nitrites/nitrates turns out good for us?
  28. Apple Juice Infused
  29. Blackstrap mollasses
  30. Cholesterol Too Low....Griff Where You At?!?!
  31. Protein and blood sugar
  32. What about green beans?
  33. Fat Metabolism/Digestion
  34. How much do you eat???
  35. Drinking
  36. A good quick decision breakfast
  37. Water kefir - anyone make it?
  38. Cholesterol, statins and reversing side effects like memory loss
  39. Milk?
  40. Is it possible to burn fat without ketosis?
  41. Waking up and eating in middle of night terrible habbit
  42. What do people actually eat?
  43. I think fiber makes me sick
  44. Nuts: How much is too much?
  45. Diet Alone versus including exercise
  46. Animal Restaurant
  47. The best way to drop the last 10 - 15 lbs....
  48. Eat your greens! Or . . .
  49. Tweaked out!
  50. Dark Chocolate & Lecithins
  51. Dairy
  52. sparkling mineral water
  53. damn desserts
  54. How to take branched-chain amino acids
  55. She only has one kidney....
  56. Green Tea Flavanols (EGCG)
  57. Heavy cream counts as fat not dairy, right?
  58. Onion juice & ginger raise testosterone
  59. Is grass-fed meat really all that?
  60. vlc + kidney area pain?
  61. Guilty pleasure
  62. What to after a weird episode
  63. PERFECT CURVEBALL example!
  64. confused...
  65. Struggling To Go Primal
  66. starch?
  67. PB Book Typo / Error: Help Please (Harris Benedict calculations seem flawed
  68. Nutritional Value of Cured Pork Meat
  69. Fage yogurt sugar grams
  70. Will these food allergies keep me out of a primal diet?
  71. 4,000 Daily Calorie Intake? Is this normal? Help Please
  72. bad idea
  73. Coconutmeal vs desiccated coconut
  74. Grass-fed beef good, grass-fed pork..not so much?
  75. Your Secret Indulgence...
  76. Sharonll's Middlin Plus Primal Bread
  77. A Little Confused About Fat Burning
  78. Moen kitchen faucets
  79. Listen to my body or forcefeed myself?
  80. Should we be worried?
  81. Noob question about diet and fitness balance
  82. Does anyone have a meal plan they'd like to share?
  83. Eggs
  84. creatine
  85. Can someone help me with my husband's daily goals?
  86. Why do I never get cravings in the morning?
  87. Discovery Health says Paleolithic Diets are bad
  88. Missing Teeth ?
  89. How much honey did Grok have?
  90. Magnesium overdose? Strange symptoms w/magnesium citrate.....
  91. Is my salad big enough?
  92. What about quark?
  93. What would Grok eat if he had to go to India for business?
  94. Why Almond Butter...
  95. SO many questions... i dont really know where to begin...
  96. Studies on vitamin C?
  97. Low Carb Flu - Definitive Guide?
  98. diet for someone with salicylate sensitivity
  99. Help! Homeostasis or Stubborn Plateau?
  100. Help with funeral dinner
  101. 'Nother big score - I got lard!
  102. Does my macro ratio look accurate?
  103. coconut oil storage
  104. 5 Reasons Why You Eat More Bacon Than Me
  105. Korean Red Ginseng?
  106. Magnesium Chloride - can it be eaten?
  107. Atkins to Dukan to Primal - how to approach?
  108. FQ-Frequency and Quantity
  109. Grok's PH level
  110. not getting enough calories because of IF?
  111. CW is not changing anytime soon.
  112. Beef Organs
  113. Coconut Flour Cookies
  114. Paleo Diet in last place!
  115. Carbs to body weight/height ratio
  116. Leptin Resistance - Questions!
  117. How does my diet look so far...
  118. What's everyones fasting blood sugar?
  119. Lunch At Work
  120. Fiber
  121. Casein protein??
  122. Horse Steak
  123. Fat Balance Post on Primal Wisdom Blog
  124. How Primal do you eat your eggs?
  125. Almond Milk?
  126. Low ph level, what to do?
  127. What is leangains?
  128. Veins more visible
  129. Being tall is expensive!
  130. My doc appointment is tomorrow, help me list some questions!
  131. Budget primal score at Kroger tonight (did grok eat frozen burgers?)
  132. Can I eat just veg and eggs for a meal?
  133. Counting veggies as fat?
  134. What do you think of this raw vegan? Kinda confused...
  135. 1st Week on Primal and Ive gained 2lbs
  136. Opinions on this rice protein powder
  137. Celiac Disease
  138. Egg Omlet Post-Work out
  139. What's everyones ph level?
  140. Insulin Resistance and possible hypoglycemia
  141. Does Coconut Oil go bad?
  142. Parenting and PB - how do you feed the kids?
  143. Anxiety about eating spaghetti tonight
  144. Primal Women troubles.
  145. Are my VAP test results good or bad?
  146. Flax seeds useless?
  147. I've found the most primal chocolate bar!
  148. Easy, Lean Protein Sources?
  149. Say Cheese!....How much is ok?
  150. Those of you who IF daily - what is your eating window??
  151. Nutrition Documentaries/Lectures
  152. Chocotaco and mm84321, you asked about my dairy issues........
  153. Not feeling full, and paying for it
  154. Sugars and Carbs - a newbie question
  155. Can paleo reverse premature menopause?
  156. What am I doing wrong?
  157. That Wendy's Almond, Chicken, Berry salad is not bad at all.....
  158. Does anyone eat like this?
  159. Quick IF question
  160. FDA = Failure at Doing Anything
  161. Postprandial Hypotension
  162. Safe consumption ofpast
  163. Yet another BS article about "high fat diets" causing physical problems...
  164. Are all happy Primal eaters " Protein" nutritional types?? Take the QUIZ!
  165. The Cholestol obstacle course I went through today! Learned MD's dont know
  166. What are you feeding your migraines?
  167. Problems with salad
  168. PP and the lack of results concerning female weight loss/maintainance
  169. How can I stop smoking?
  170. Turtle
  171. Morning of day 3 on Whole 30 challenge and
  172. LADIES.....period and weight gain?
  173. TMI...... Stool sample but need advice !
  174. Magnesium Glycinate = Horse pills
  175. IF and some ranting
  176. Thyroid problems?
  177. Entering the land of rice and noodles: a year in Japan.
  178. What do i feed my cavity-stricken toddler?
  179. Let's Go Steady!
  180. Happiness is....
  181. Bruising way too easily
  182. Intuitive eating - Do you think every meal needs to be "balanced"?
  183. Help with diet when dealing with allergies
  184. How many of the ladies here IF?
  185. Nutrition Journal
  186. Oil amounts, and eggs
  187. Insulin resistance
  188. Preventing muscle loss when you can't eat
  189. What's Healthier: Skipping Breakfast or Grabbing a Doughnut?
  190. Will a little pam spray hinder my goals at all?
  191. A Diet Experiment
  192. Help For Mom
  193. Dagoba Organic Chocolate
  194. Effects of certain foods: dairy, eggs, nightshades....
  195. RE: I was a liver chicken :)
  196. For a single meal and the percentages of calories, what is low carb to you?
  197. Fresh veggies are finally here!
  198. my weight
  199. Last supper
  200. Peer reviewed studies from the Human Nutrition Unit, NZ
  201. Bacon Explosion!!
  202. Spatchcocked Cornish Game Hen
  203. RE: Issues lately...maybe honey?
  204. New to primal and would like help on where to start.
  205. IF'ing 18/6 or 14/10??
  206. Eating whilst sick
  207. Why you might want to buy local, grassfed meat
  208. Awesome Breakfast this weekend
  209. Flour on skin / in lungs.
  210. Primal Ballpark Food?
  211. Raw vs cooked
  212. Why people "feel great" after going vegetarian or vegan?
  213. Kale chips..this may have been written about before...? but.....
  214. Vitamin D Testing
  215. Help! Tips for debloating after a week on vacation
  216. Is USDAís New Symbol of Dietary Correctness a Coup for the Dairy Industry?
  217. Critique of Vitamin D supplementation with references to possible hazards
  218. BLW and Infant/Toddler Nutrition
  219. Why 'this much' protein?
  220. Who Traps Rabbit? Tips and Tricks?
  221. Help... whole chicken in crockpot with gizzards...forgot to remove them!!!!
  222. Why the dairy scare?
  223. Stop & Shop Rotisserie Chicken?????
  224. A gram of protein a day?
  225. US News ranks diets
  226. Do you ever get terrible random gas?
  227. Have you won the long war against sugar addiction?
  228. Is my intake OK?
  229. Vit D dosage and form
  230. I need help... hunger/cravings at night,,,
  231. Phase One---I'm back
  232. Is my diet detrimental to my progress?
  233. Is it better to eat farm raised fish or hormone laden meat?
  234. PB = Atkins diet plus sunshine, blueberries, and lifting heavy things?
  235. Do you include grains in your 20%?
  236. Seeking an Easy Omega-3 explanation
  237. How long was your longest weight loss slump?
  238. Figs primal?
  239. Help Me Fix My Diet - Hit a Plateau
  240. How has ditching grains changed your life?
  241. Paleo breakfast for beginner?
  242. Veggie smoothies?
  243. Where to find grass fed beef/quality chicken in Vancouver,British Columbia?
  244. Marked weight gain after a cheat day?
  245. What can you tell me about Omega 7?
  246. what fats should i avoid?
  247. IF frequency q.
  248. potassium vs. sodium
  249. Does it matter at what time I take my fish oil supplement?
  250. Looking for the best yogurt around -- to cure my lactose intolerance