PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 [41] 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103

  1. How to eat when traning for a triathlon???
  2. What are you eating today?
  3. 20-hour IF, but daily - a bad idea or just fine?
  4. Question about breakfast
  5. Another Carb Cycling Question
  6. Samples of daily meals?
  7. Fat wife, skinny husband -- and the primal lifestyle
  8. chinese cooking
  9. Fat Intake Question
  10. MiO water enhancer question
  11. Is there any bread that's good for you?
  12. Changes in my palate.
  13. PaleoTrack Food Journal
  14. Kelp
  15. Franks Red Hot
  16. Fasting and drinking tea?
  17. which is it? 0.7 to 1 gram per pound or 0.3 to 0.5 grams per kg?!?!
  18. I'm in a binge cycle, any help?
  19. Green Supplement ?
  20. I want to quit coffee, but I also don't want to quit coffee
  21. Burning Fat for Fuel ≠ Ketosis? Difference?
  22. Flavored water alternatives
  23. Some questions about legumes
  24. Liver - How to explain why its healthy
  25. Cholesterol levels -UK numbers
  26. NoSalt as a Potassium Substitute - Making Capsules
  27. Carb blues?
  28. Big-time newbie question about preferred foods
  29. Doctor says I'm too skinny
  30. I lost six lbs!!
  31. help to calculate daily protein intake
  32. Blue Bunny Natural Frozen Yogurt. New favorite Carb Up item.
  33. LeanGains Calculations on your own
  34. Fit day rant
  35. I eat straight butter from the stick
  36. Stumbled on something rather interesting
  37. Liquid multivitamins
  38. Cartilage like bones
  39. Help with my LipoProfile results please
  40. Fried Pork Rinds/Skins???
  41. What is causing my ailments?
  42. uurrgghh! Stupid sugar...
  43. Bacon
  44. Getting ready to order some books, can you advice?
  45. News Clip: Disgusting Factory Eggs
  46. Glucose deficency and Thyroid
  47. HELP! Can Trigeminal Neuralgia be treated naturally and with food?
  48. A newbie question about skipping meals.
  49. Stool trouble.
  50. New to PB and would like to get some feedback on my diet thus far
  51. Low carb Kefir!
  52. chinese cooking
  53. How will a "cheat" day affect fat burning?
  54. Eating meat makes you age quicker?
  55. Greek Yogurt and Whey-More is Better?
  56. whole7
  57. raw milk and ketosis
  58. Need a buddy to do Whole 30 with.
  59. Anyone super sensitive to carbs, salt, really derails my weight loss effort
  60. New Paleo here, weight loss advice please!
  61. To count or not to count calories
  62. What would be too much dairy?
  63. Dental visit
  64. Alkaline Water
  65. Losing weight vs. exercising. <---- Two separate issues?
  66. Paleo Survey Results
  67. Question about glycogen + training + insulin
  68. A day worth of food in pictures
  69. Bacon, and other issues.
  70. Mushrooms?
  71. The best leafy green?
  72. How can I get enough protein?
  73. eating fat?
  74. what kind of Chicken does Mark eat?
  75. gal bladder issues
  76. Study: Bad Sleep/Disease/Weight Gain
  77. Cashews and Grok
  78. gluten free?
  79. Detox/Cleanse suggestions
  80. How long can you keep reserved bacon fat in the fridge?
  81. GHEE- what do you do with it
  82. Protein Sources For Smoothies
  83. Can you be primal and DAIRY FREE?!
  84. New to Primal ... Rate My Diet?
  85. After 3 months primal, I all of a sudden felt like eating crap again
  86. E tu coffee? Some are saying coffee does the same as gluten
  87. Carbs WITHOUT Exercise - Advice Please!
  88. Coconut Cream
  89. New to Primal and curious about why my calorie intake is sooo much lower...
  90. hard to get meats in the UK
  91. List of quality meat?
  92. Fitday or Paleotrack?
  93. Encouraged to cheat on diet, words of wisdom, to not do so!
  94. Nutrient Build Up
  95. Primal Diet to gain strength?
  96. Question about I.F.
  97. Sat fat confusion
  98. In the middle or have done a Whole 30???
  99. Magnesium and hypoglycemia
  100. Best probiotic supplement?
  101. Would you recommend IF'ing to a teen?
  102. carbs and fats combined?
  103. Help me! I need a talking-to
  104. Any girls stuck at the last 10-20 pounds?
  105. Weight =/= health
  106. Nutrition for Healthy Teeth
  107. Adding water to canned coconut milk to replace cow's milk to drink?
  108. Article: Dental X-Rays & Brain Tumors
  109. Why does this organic greek yogurt have double the carbs?
  110. Carb Counts on Cardio Days: On or Off?
  111. Buckwheat and soaking - question.
  112. I don't understand why you should focus on macronutrients
  113. Will this help - Carb cycling question
  114. Primal Fuel
  115. oolong tea
  116. How to determine grams of carbs while looking at a salad.
  117. Newbie calorie question.
  118. Consuming Olive Oil
  119. Homemade Primal flour question
  120. Gut health and IF
  121. How to reach maintenance range
  122. How can my grandma gain weight?
  123. The little paris kitchen
  124. too much fat??
  125. Immune system
  126. Going primal without gall bladder????
  127. Storing fresh vegetables???
  128. Whats for LUNCH
  129. Persistent breakouts on jaw, what to eliminate?
  130. Juice fasting versus water fasting.
  131. interpreting food journal
  132. Eat less CRAP and more FOOD - this is so true!
  133. Primal Advice for Diarrhea
  134. milk is filtered cow's blood
  135. Is that what I'm going to feel like when I eat pizza???
  136. Supplements for healing, resiliance
  137. What if Grass Fed isn't an option?
  138. Layers and Layers of Scobie Growing in Kombucha; Is this Normal?
  139. What's for Easter Dinner?
  140. How Kim Lost 10 lbs. in 10 days! - Preliminaries.
  141. Pellet Poop
  142. Wait I still don't understand the french paradox!
  143. I'm never hungry but once I start eating I can't stop
  144. Not posting anything for a week.
  145. Anyone else drink Shakeology?
  146. Stevia
  147. Palmitic Acid Confusion
  148. Kids and Primal Eating Advice
  149. I am scared about weight gain from vegan diet- need support!
  150. How do you consume enough calories without grains?
  151. Cuts of meat??
  152. Question about cheating.
  153. Dumb question about bone broth
  154. Low blood sugar issues 10 days into PB.
  155. Pregnant, nauseous and donít know what the hell to eat
  156. Article: Another Reason Not Eat Cheap Chicken
  157. .7 protein, carbs 50 or more -- What about the fat?
  158. Donating blood.
  159. Help - Kids not gaining weight!
  160. Acne and fat
  161. Fructose Malabsorption
  162. Top Gas Station Food Mart Choices
  163. cheating too often?
  164. Lassi Probiotic Drinkable Yogurt
  165. Coconut Flour & Weight Loss
  166. Sweet potato has low GI - bad post workout meal?
  167. Difficult to Impossible to be Primal in India
  168. Upping carbs to battle cold hands and sleepiness....
  169. Acceptable levels of protein ingestion?
  170. What is a reasonable weight GAIN goal for a woman?
  171. Davy Jones - vegetarian runner with clogged arteries, dead at 66
  172. too many nuts?
  173. Just had to drink something with Sucralose and Ace K in it
  174. What do you think about that? :)
  175. Ihop Omelets (Pancake Batter????)
  176. Anti-Supplement Article (propagand-ish)
  177. need some re-assurance on cholesterol numbers
  178. Rate My Diet...What Do You Think???..What am I missing???
  179. Paleo/Primal hot cross buns???
  180. Grass-fed beef: in Italy don't know what it is
  181. Butternut squash/ pumpkin
  182. Menopause belly?
  183. Aloe Vera Juice for Heartburn?
  184. Paleo Bread Finally!
  185. Sprouts - Primal or no?
  186. Best Blood Tests To Get From Your Doctor
  187. daily low dose aspirin
  188. Dangerous Half Measures
  189. My cholesterol numbers - oh boy ...
  190. What to eat after surgery or with a flu virus?
  191. My Story - looking for some thoughts/help
  192. Blood Pressure
  193. Drink raw eggs.
  194. There's hope after all
  195. Dry itchy skin
  196. whey protein in my eggs
  197. Supplements/Vitamins Question - for depression
  198. Potato starch in meat?
  199. Your thoughts on Blood type
  200. Mascarpone?
  201. Technical advice on protein intake please
  202. Drinking unsweet black iced tea?
  203. Source of fat
  204. "Long-term" effects of Primal Diet
  205. Things I Would Like To See In Medical "Studies"
  206. What other probiotics should I get for general health?
  207. What If Fat Doesnít Need to Be "Burned"?
  208. Paleo by Loren Cordain
  209. raw eggs
  210. Yucca....
  211. Doctor's Suggest Eliminating Some Tests and Screening.
  212. Should I eat what I crave?
  213. Type 1 Diabetes, Intermittent Fasting and Ketosis
  214. Fast to get started again?
  215. The Context of Calories
  216. Anyone out there doing a Whole30 in April? I am!
  217. Sugar substitute besides Stevia
  218. Leaking Microwave ovens!
  219. Got hungry last night so I....................
  220. Saturated fat from meat- does it make your platelets sticky?
  221. Supplements and shakes
  222. What exactly is it that causes bloating after eating wheat?
  223. Ideas for Fat sources to replace Dairy
  224. How much protein?
  225. Can't Sleep When Hungry
  226. Getting off the meal plan / talking to a doctor
  227. too soon for fasting?
  228. vegan to paleo to vegan again
  229. as far as rice is conserned
  230. Sad state of children's food - Jamie Oliver TED talk
  231. What kind of magnesium should I be taking?
  232. A bad habit?
  233. Green Vibrance
  234. Don't eat anything your grandmother wouldn't recognize...?
  235. carb count
  236. How long do grains stick around?
  237. Eating before bed?
  238. Primal fuel taste?
  239. Primal fuel and bottle blender
  240. Fasters: how much protein do you eat in a day
  241. Triglycerides 419
  242. A HEALTHY grain????
  243. Hypotension / Low Blood Pressure
  244. ALternative to Coconut Oil for High Heat Cooking
  245. Chron's Disease
  246. Slim and still have high Cholesterol?
  247. Please... Eat FOOD... and LIVE your life
  248. Lots of butter on my omelete plan
  249. Fav way to cook ground beef?
  250. Guys - Juicing - Come on