PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 [40] 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105

  1. Blood Test results - Comments very welcome
  2. Are we allowed to eat cheese?
  3. Eating every other day
  4. Foot stuff
  5. More blood -- and good news!
  6. Dymatize Beef Protein Powder
  7. I am broke So....
  8. Berries - How often do you eat them?
  9. Beginner seeking feedback...thanxs
  10. Falling off the wagon - but it felt more like a 20 story building....
  11. Is natural sugar to be added as Carb intake?
  12. Greek yogurt - occasional indulgence or staple?
  13. Acne and problems with milk - Can I consume whey?
  14. First restaurant challenge
  15. Study: Saturated Fats Harm the Brain
  16. Бентонитов
  17. Any recommendations for a DEXA scan provider in Boston, MA area?
  18. Newbie: Struggling with when to eat
  19. Fruit Juice
  20. Oh yum!! Or what's your favorite meal?
  21. 30 day Paleo challenge???
  22. For the ladies: How to stay Primal during TOM?
  23. Macadamia: How much is too much?
  24. Is food variety hurting us?
  25. Reaction to alcohol completely different?
  26. carb count
  27. Saving Chicken Fat?
  28. When geeks discover primal ...
  29. Is it okay not to reach your caloric goal?
  30. Unaccounted weight gain in women?
  31. How can I gain more fat?
  32. Bleeding Gums
  33. Increased Cold/Flu Symptoms with Primal Diet
  34. Link between Paleo/Primal and Mental Illness Improvement - links/studies?
  35. Carbs and Ketosis-what do your meals look like?
  36. What do you eat on a workout day?
  37. New to Primal - Just can't get a grip!!!
  38. Picking a doctor
  39. Primal/Paleo eateries in Sydney & Tokyo
  40. How to stop grain cravings?
  41. Has anyone bought coconut oil from soaper's choice for cooking/consuming?
  42. how much vitamin d
  43. Recommendations for a Type 2 Diabetic considering primal eating?
  44. excessive vegetables?
  45. How to get enough healthy calories without too much meat?
  46. Sugar Addicts - READ THIS!
  47. Primal diet and cancer/heart disease risk (a newbie question)
  48. Tips for sister with asthma / hayfever
  49. Yogurt w/ Probiotics
  50. Egg allergy? Now What?
  51. IF in the afternoons?
  52. Pregnant while Primal/Paleo - who else has done it? Weight gain issues?
  53. Вы еще такое
  54. i took my 1st probiotic pill last night. should i have bad gas?
  55. What multivitamin? (UK)
  56. need grain study info
  57. Carbs, Water and Fat Storage
  58. Corn conundrum
  59. Go on! Confuse me!
  60. What's your daily fat intake?
  61. Different types/brands of coconut oil? - Taste and smell
  62. i thought molasses was supposed to be sweet?
  63. Cancer and Nutrition
  64. Combining 24-hour with 16/8 hour fasts?
  65. Why VLC diets Fail?
  66. After 35 years as a vegetarian, I'm going to try Primal. Help!
  67. Starches
  68. grass fed animals
  69. Can someone better explain the 20% guideline?
  70. high fat intake and diarrhea
  71. Sushi/Sashimi Grade Fish?
  72. Anyone take Primal Calm?
  73. Coconuts prevent fat loss?
  74. Food Craving / Sugar or Carb - Cravings
  75. Rat study on fasting- very interesting!
  76. Coconut Sugar and other sweeteners and a question about probiotics
  77. Protein v. Carbs.. I don't know if I'm getting enough or too little. Help!
  78. DH feels horribly sick since going primal this week
  79. Where do you find bacon fat, duck fat, etc?
  80. Age and Calories
  81. Loosing too much weight & no appetitie. Can't get out of Ketosis. Help!!
  82. Problems with stevia?
  83. Sleepy after breakfast
  84. Anyone Else Eating Just One Meal A Day?
  85. I smell brownies...
  86. Just back from vacation. WOW. Reality check on eating out...
  87. Please help, I've been diagnosed with familial hypercholesterolemia =[
  88. What antioxidant do you take?
  89. Higher GI + vinegar + Low fat = Minimized damage? Recipe check
  90. Are potatoes bad??
  91. Surprising blood test - high triglycerides
  92. Source for Wild Pre-Sliced Frozen Salmon?
  93. Aversion to Meat?
  94. Everything I eat is from the farmer's market now...
  95. Does grinding meat lose nutrients?
  96. What is your grocery budget like?
  97. Ranking Fats
  98. Is eating a lot of carrots daily a bad idea?
  99. Just starting: constipation
  100. Stevia and Trevia
  101. Satiety: saturated vs. unsaturated fat
  102. List of foods used to induce disease.
  103. Best way to fuel back-breaking labor?
  104. Maple Syrup
  105. Long Term Low-Carb Success
  106. Allergies Improved!
  107. Applegate products???
  108. Can you get by getting enough sodium without consuming salt?
  109. Make your own butter in just a few minutes (video tutorial)
  110. Doubt cast on the "good" in good cholesterol...
  111. Beer
  112. Get your free statins!!
  113. Muffins and Donuts for the Parents: A kindergarten event
  114. Saving bacon grease and other fats
  115. Supplements -Need to take at certain times -avoid combining certain ones?
  116. News: Osteoporosis Drugs Increase Fractures (Video)
  117. How do I wean off the Carbs in stages?
  118. Need more grains, says the gastro doc. What?
  119. Grass Fed Burgers at South Coast Plaza Macy's
  120. Any other primal noobs freak out about fact eating all that fat?
  121. Does starting IF too early slow down becoming fat-adapted?
  122. School lunches - need some help....
  123. Foraging for Mulberries
  124. Omega 3 supplements?
  125. If you're going to eat something high in carbs...
  126. Supplements and Gaining Weight
  127. Primal Journey Facebook Fan Page
  128. pork and chicken
  129. Cystic Fybrosis and PB???
  130. Garlic causing sore throat?
  131. Intermittent fasting
  132. Live in WNY and hate throwing a perfectly good mother in the garbage!
  133. Raw, frozen beef liver pills
  134. Lets talk about bacon and breakfast meats....
  135. Eating dirt for minerals. Pretty easy, actually.
  136. extra lean grass fed beef tastes funny?
  137. More or less carbs?
  138. Amport Foods Banana Chips. Are these ok?
  139. Need some help from Central Illinois
  140. Whole Goat's Milk - OH MY GOD!
  141. Are toxins released by fat? *Anything else? *How can we lessen the damage?
  142. Food before and during a test?
  143. What is your Butcher Shopping List?
  144. Is there a blog post on how to eat good but "cheap"
  145. Getting fatter and heavier
  146. Interesting -The Carbohydrate Hypothesis of Obesity: a Critical Examination
  147. Grain-Finished Beef 'cons'
  148. Is the O3:O6 ratio really that important if the O6 comes from animals?
  149. Saw This on National TV
  150. Now THOSE were eggs!
  151. Carb Makeup?
  152. Top paleo foods that aren't obvious
  153. Interesting - Possibility of Gluten Sensitivity in Horses Examined
  154. Diagnosed /Autoimmune Disease (B12 Deficient/Pernicious Anemia)
  155. day after eating a lot of fat +sugar. eat more fat or carbs?
  156. Connection between bile salts and cholesterol
  157. Freeze-dried Herbs - yey or nay?
  158. Bone Broth Fast Questions....
  159. Last minute dinner party - need ideas for paleo dessert options from store
  160. Coconut substitutes?
  161. Cooking with Bacon Grease
  162. Feeling a little discouraged...
  163. Nut Allergies
  164. 1 Month Primal - Hashimoto's with Higher Cholesterol and Higher Uric Acid
  165. ghee or butter?
  166. I knew better, but did it anyways.
  167. How many fat grams?
  168. refreeze kefir?
  169. Is it harmful to eat lots of nuts?
  170. Whole7?
  171. Dark Chocolate
  172. Nut allergy question
  173. Too much avocado?
  174. Coconut oil brands
  175. I think I have finally done it
  176. Ready for deep-frying
  177. Should i eat this giant cinnamon roll?
  178. Bootcamp using nature?
  179. not losing fat or gaining muscle.
  180. Vitamin D pills gone bad?
  181. Primal substitute for cheese and yoghurt
  182. Why white rice and not brown?
  183. How long does phytic acid prevent nutrient absorbtion?
  184. Wild Carrots
  185. So confused!!! Help needed.....
  186. $125 a week?
  187. OMG saturated fat being praised as health food in the Daily Mail!
  188. Nutrition Percentages
  189. questions about offal
  190. Are these ingredients normal for a food product?
  191. carbs turn into cholesterol regardless.......
  192. Raw treats?
  193. Differentiating coconut products
  194. Do I need to eat meat everyday? (TMI warning)
  195. Quinoa - grain or seed??
  196. Save food from the refrigerator
  197. Random Binge
  198. How to eat enough?
  199. 200ml (7 oz) of cream a day ok?
  200. Sydney australia grass fed meat special to 15 may
  201. Need help with primal grocery shopping...
  202. What does it take to get knocked out of ketosis?
  203. Should I be eating more fat?
  204. Kefir confusion
  205. What is the difference? Say someone wants to get between 100-150g of carbs
  206. Help convincing sister to become primal
  207. Anyone currently doing a Leptin Reset??
  208. Sugar Hangover/Blahs
  209. Temperate Climate Livestock question
  210. The amount I eat scares me
  211. Fat used as energy during weight loss...
  212. Diet suggestions with workout To build muscle and tone
  213. What's for dinner?
  214. Alfalfa sprouts
  215. Bikini Picture!!! 40kg weight loss :)
  216. protein powder vs gelatin
  217. Pastured isn't good enough?
  218. Are you really getting grass fed?
  219. First IF broke weight loss stall
  220. Heart Palpitations
  221. my daily menu, is it too much?
  222. Time article showing Dr. Sears to be a complete quack....
  223. Interesting Article From Newsweek
  224. Ordering Pastured Lard
  225. Amino Acid Supplements
  226. How much natto would I have to eat?
  227. Gonna take a magnesium supplement, should I take vitamin K2 as well?
  228. Sufficient Nutrition?
  229. Really struggling with eating primal at work.
  230. How Primal am I?
  231. Nursing a knee injury
  232. Nori Sheets
  233. Earthbound Farms organic salad mix
  234. best leafy veggie for wrapping?
  235. Heartburn- Your guess on what caused it?
  236. POLL - Are you still Low-Carbing it? Why/Why Not?
  237. Wallace Farms
  238. Which form of magnesium is the best?
  239. Less stress, better weight loss? Maybe???
  240. Citric and Acsorbic Acid in foods when derived from Corn or Cane Sugar.
  241. Dr. Terry Wahls - Minding your Mitochondria
  242. goat whey
  243. Craving Lettuce?
  244. Ketosis, mental energy, and euphoria
  245. carnitine
  246. Recommended fish oil for omega 3, and one more question
  247. Glue in meat!! ??
  248. I have a bit of a conundrum?
  249. I don't like vegetables.
  250. Drinking squash