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  1. A follow-up to last week's post about JERKY......
  2. Starches? or not? looking for best arguments/thread
  3. Blood Panel Results
  4. grains
  5. My Doctor Visit Report
  6. Ancient Egyptians had heart disease???
  7. Blood work.
  8. Constipation with primal eating
  9. Bing energy drink
  10. Anyone else eating primal and trying to GAIN weight?
  11. Does anyone here eat raw coconut?
  12. How far should one take the Primal diet?
  13. Daily fruit and veggie intake.
  14. Tell me what's funnier that this ..
  15. ate junkfood for the first time in months guess what happened?
  16. man....you know what, I decided f*ck coffee...
  17. Unsure about some Japanese ingredients
  18. Milk suitable for Kefir
  19. Precision Nutrition - meal frequency- your opinion?
  20. What's in those little creamers?
  21. Meal Replacement Shakes
  22. Grass Fed Meat
  23. Important discussion point
  24. Are there primal benefits to losing blood?
  25. The Carb Pyramid
  26. Any advice for extreme sugar cravings?
  27. Just had fish and chips (from the fish and chip shop)
  28. So what does it mean when you dream about toast?
  29. Suggestions for a hot but caffeine-free primal drink?
  30. Canned organic black beans??
  31. Brain Trust Program book -- anybody recommend it?
  32. Selenium
  33. Do meat eaters really stink?
  34. "Baja Fresh" oils report
  35. Gestational Diabetes Test
  36. Fat preferred fuel over carbohydrates - Why? (Biochemically)
  37. Ripped abs
  38. Feeling overly full..
  39. Is Primal the next CW?
  40. Olive oil on salad
  41. Body Fat For Fuel
  42. 3 weeks and 5 lbs
  43. Calling Jasondecambra!!!
  44. Durian Fruit
  45. Grains, not evil, just abused.
  46. Not meeting RDA's.. do we care?
  47. Fat can u take in to much
  48. Articificial Meat is Preferable to Real Meat
  49. Glycemic Load Charts
  50. What do you think (not for weight loss but good health) diet?
  51. Arabic gum in coconut milk
  52. Fructose less effective than glucose to body
  53. My cholesterol question.
  54. The White Devil
  55. Organic Fats(e.g butter, lard, tallow) or Organic meat?
  56. Which is worse?
  57. Dietary cholesterol doesn't affect blood cholestorol? My test results:
  58. Fish oil and Vit D in the Netherlands
  59. "Nonlinearities" in Primal
  60. Is phytic acid in nuts a problem?
  61. Leaky gut - true or false?
  62. Advice & help needed re: fat loss - what should I do?
  63. Delicious Raw Chocolate Discovery!
  64. Chicken Liver Pate!
  65. Ughhh....so sad. At least they're moving.
  66. Defending Primal..... help!
  67. Dont want to offend my friend...but...
  68. Help with cramps in my feet!!
  69. Hmm ... rash?
  70. School Experiment regarding bloodwork and Paleo - I need your input!
  71. Hashimoto's Disease/Paraplegic/Veggie oh and ex pro athlete...Advice please
  72. 45% Less Saturated Fat Than Olive Oil...but
  73. Frozen chicken liver
  74. Oxidized Cholesterol Used as Skim Milk Whitener!
  75. Need advice!
  76. Yogurt?
  77. Digestive Issues
  78. Am i eating to little fat?
  79. Alcohol has lost its appeal
  80. Looking to replace bread.
  81. How much fat ?
  82. Nagging dizziness/mild headache after dropping dairy?
  83. Too Many carbs?
  84. protein and small size people
  85. Energy question
  86. Interpretation of VAP test
  87. Mold - but not nutrition related...
  88. white creamy spots in sweet potatoes.
  89. Simple question: is it worth it to buy Grassfed Ghee and Butter?
  90. Nakd bars
  91. Ground Turkey Sucks
  92. Help - not hungury during the day but ravenous at night
  93. Sardines and Canned Salmon
  94. Having a hard time committing to Primal
  95. Primate Pop Quiz: What's in your Fridge right now that....
  96. Your opinion on this shake?
  97. Before I buy the book..can PB work with these dietary limitations?
  98. Newbie Sugar Question - craving sweets
  99. Question for those who don't feel good on low carb- what do you eat?
  100. What's the 'best' alcohol to drink if wine is out?
  101. Purposeful Lack of Nutrition? IF opinions
  102. carbs + fat
  103. Does it have meat glue?
  104. Nutritional data for thai food
  105. Controlling our Food: French Documentary on Monsanto
  106. Having trouble letting go of CW
  107. Nutshell version: compare/contrast Primal/Paleo/Atkins please?
  108. I think Niacin is causing me some problems...
  109. Ooops....accidental IF!
  110. What American soldiers trade for a dead cow
  111. Gluten free?
  112. Cacao and stevia?
  113. Stomach issues!
  114. Lunch Today
  115. Pork rinds.....Primal snack?
  116. hungry with no primal options---need help
  117. Letting Your Guard Down?????
  118. How many OUNCES of meat/protein a day?
  119. Its still calories in vs calories out, isn't it?
  120. Consume 30 grams of protein within 30 minutes of waking up
  121. Liquid Meals and Insulin Response
  122. Condiments
  123. 3 days in - and I have a question
  124. How is dietary saturated fat handled?
  125. eggs - goose, quail, pheasant - chicken
  126. Should I eat a wider range of vegetables?
  127. Do you take supplements?
  128. Protein powder
  129. Primal Food Groups CHALLENGE
  130. Primal Version of Tastespotting
  131. Alton Brown - Steak your Claim
  132. What does "gkg-1d-1" mean?
  133. Liver/gallbladder problems
  134. What did you eat yesterday?
  135. IF'ers - do you eat more at lunch or at dinner?
  136. Leangains - macro nutrients on workout and non-workout days?
  137. Signed up for CSA in my town!! WOOHOO!
  138. Coconut oil?
  139. How to help an elderly vegetarian?
  140. Great diagram on where SADders get their saturated fat
  141. How to do PB in Italy?
  142. Primal Blueprint v's Nourishing Traditional Diets
  143. Gary Taubes / Robert Lustig Conundrum
  144. Dry Mouth and Dry Lips
  145. is this on the right track?
  146. Low appetite and VERY sensitive - is this normal?
  147. Finally watched Fathead
  148. Still eat GRAINS
  149. Not even a tsp or a half tsp?
  150. Tired
  151. Ugh - cherries.
  152. Protein intake for a 17 year old ?
  153. A question of terminology ?
  154. Which Taubes book should I get?
  155. Primal Calm--any experiences?
  156. New to primal life and trying to fight off irritated colon(anyone else?)
  157. Carrageenan
  158. Is Buckwheat & Quinoa Non Harmful? Better than Potatoes? Citrus Fruits?
  159. Where does fat go?
  160. Two months in! Need some advice on achieving muscle definition.
  161. The Younger Generation and Its Liquid Candy
  162. What's Your view on 'cheats'?
  163. What should my ducks eat to prepare them to be eaten by me?
  164. on feeling 'bad' icky
  165. Low temperature pasturization?
  166. My Bone to Pick with Fish Oil
  167. Feeling overwhelmed!!
  168. Kefir issues and questions.
  169. Fish Organs
  170. water retention from LOW carb?
  171. What do you use for toothpaste?
  172. store bought eggs?
  173. Homegrown chicken n eggs
  174. Is Parity Farm Ghee 100% Grass-Fed?
  175. Losing weight when I don't want to
  176. Tube feeding
  177. Eating less and gaining! :(
  178. Ma Thinks My Diet is Weird
  179. Beautiful, Delicious, Sexy FAT
  180. June Whole30
  181. Primals - anyone with hypoglycemia?
  182. I ended my low-carb flu with a carb refeed
  183. Leo Babuto of ZenHabits on Soy
  184. Nuts, dairy and fruit....inhibiting weight loss?
  185. Anyone read Zen Habits' post this morning?
  186. Coconut water...good for you or useless carbs?
  187. Halfway home! THANKS!
  188. Low-carb.. which foods?
  189. If you could only live on 7 foods, what would they be?
  190. Blue Diamond Nut Thins
  191. What happens when you eat to much protene.
  192. Occasional insulin spikes should be "Paleo"
  193. Increased Protein, Decreased Testosterone
  194. Iron & Constipation
  195. Probiotics? Which kind....how much....how often
  196. Black beans in a can. Good or not?
  197. Advice!
  198. best way to prepare a sweet potato?
  199. Primal Nerddom. What can I eat at LAN parties?
  200. Pork Rinds/Skins
  201. Denise Minger: Is Wild Fruit Really Small, Bitter, and Low in Sugar?
  202. How Important Is Fiber?
  203. Bit confused about the biology
  204. Conference and plane food
  205. Not losing weight
  206. Oldest living diabetic eats pretty paleo....
  207. Skin Problems
  208. Best time of day to eat kefir?
  209. Ex-vegetarian in need of support
  210. My husband has just been diagnosed with severe diverticulosis - advice?
  211. First week done - update and a question!
  212. Sugar= Toxic
  213. I feel like crap. Thoughts?
  214. Motivation of the day, for all new primal Brethrens
  215. Carb Refeeds
  216. PRODUCT of the week!
  217. T2Diabetes - when you hear someone has this on a bulletin board do you ...
  218. Help! I don't know how to cook!
  219. How do you know....
  220. Opinion on Paleo-kits??
  221. Losing Fat
  222. is this ratio right to keep losing weight
  223. I have to remedy acid reflux
  224. ghee + hot weather
  225. Proposing Prmal Menus?
  226. Sigh, and I was doing so well!
  227. How To Break Through Plateaus and Accelerate Fat Burn with Carb Refeeds
  228. Did grok have acne?
  229. This is my chart. Recommend any changes?
  230. Major intense pain
  231. I've had it up to HERE
  232. Help I'm losing weight (I really shouldn't)
  233. Coconut milk v cream in coffee
  234. 3 weeks into Primal....in a plateau already???
  235. Soy
  236. Bulking Muscle with Cream?
  237. CocoCeps
  238. The new Food Plate doesn't mention fat!
  239. What do you think about microwaves?
  240. Coconut flour and a coconut hating hubby
  241. Primal Fare at Trader Joe's?
  242. High Fat and Exercise
  243. Bad new e. Coli strain in Europe.
  244. Out with the Food Pyramid, In with "My Plate" -- UGH
  245. New Food Plate nutritional advice
  246. What am I doing wrong with my food choices?
  247. Carb cycling vs IF or both?
  248. primal on a budget? (or, frustrated grad student in danger of relapsing...)
  249. Farmers Markets Addict
  250. Fruit and IBS issues