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  1. My Thoughts about What to "Count" Instead of Calories - What Do You Think?
  2. 9 Awkward Moments That Most Groks and Grokettes Experience [Cartoons]
  3. What's the difference between Coconut Oil - Butter and Liquid vs Solid..
  4. I give Fu**!%ing iup!
  5. Beating the sugar monster to death
  6. I think I really broke something this time :(
  7. What's the deal with Palmitate?
  8. Protein Snacks: Advice
  9. Induction Lightheadedness/ no focus
  10. How often do you eat Primal/Paleo fried food
  11. Scoby-Doby-Do
  12. Pickles aren't Primal -Day 9
  13. Day 4 and starving!!!
  14. Best nutrition book to convert nonbelievers?
  15. New to ketogenic diet...
  16. What is the easiest food you gave up?
  17. Jamba Juice
  18. Found a local meat processor ....
  19. How should I be eating?
  20. Phil Maffetone on insulin and diabetes
  21. Iced coffee
  22. Fell way off track
  23. Help! Hypothyroidism AND PCOS.
  24. Is SweetLeaf Natural Stevia primal/healthy?
  25. Defending Cholesterol Part 2 (my review)
  26. Gaining fat on 21 day challenge?!
  27. Gluten Free oats and bulletproof coffie
  28. Favorite Little Debbies treat?
  29. Digestive System Lab Results - Should I Be Concerned?
  30. Coconut flour- terrible stomach pain and bloating
  31. Trader joe's coconut oil is watery?
  32. Fasted for 36 hours, worked out, not hungry? Weird!
  33. coffee help
  34. What supplements do you take?
  35. Defending Cholesterol Part 1 (my review)
  36. I'm BACK Baby!
  37. Cheat Day! The failed experiment.
  38. Losing weight while still drinking
  39. Unpasturized Butter
  40. How To Buy Grass Fed Butter In Canada!
  41. Primal people not wanting to lose weight?
  42. Fats and Carbs combined
  43. What was your 4 of July Meal?
  44. Sauerkraut-blech, how do i eat it?
  45. buckwheat and skin health
  46. Not sold on Stevia
  47. Newbie question
  48. Gluten, fodmaps and bread cravings…
  49. Defending Saturated Fat (my review)
  50. teeth and cheap K2 pills
  51. Black Rice
  52. Whey-ing the risks
  53. Going primal and weight loss
  54. Cholesterol reassurance
  55. When should i drink a protein shake?
  56. Resistant Starch consumption while suffering from Dysbiosis?
  57. Updated blood test results
  58. 7 Lessons Kim Kardashian Can Teach Harvard's Top Nutritionist about Diet
  59. Could I do worse than these store bought english muffins and cookies?
  60. dairy, a.k.a cow crack
  61. Have much gelatin is needed?
  62. Adrenal fatigue
  63. Did Grok's Ancestors Eat Grains and Tubers?
  64. What's Your Favorite Fast Food?
  65. High calorie whole foods
  66. Does alcohol affect my gut flora
  67. Eating and Sleeping Times
  68. Gaining muscle mass on a calorie defecit.
  69. Questions about LARD, nitrates, and where to buy
  70. How does choline stop my hair falling out?
  71. Meat in southern Arizona?
  72. inner skinny trying to break out. how to help her!?
  73. In Praise of PEACHES
  74. How energy expensive is breastfeeding, really?
  75. More Flexible Version of IF
  76. Why does wheat only make me feel terrible SOMETIMES?
  77. Looking for high protein, low sugar, low carb, low fat, filling snack bar
  78. PUFA War
  79. losing the battle
  80. Wheat, Glorious Wheat!
  81. Olive Bar
  82. A truly inspirational post in today's blog
  83. Help me come up with a name for a primal nutrition store
  84. Warm fermented vegetables
  85. La Trau
  86. Replacing dairy
  87. Need advice on female losing 7% body fat in 3-4 months
  88. fats in the blood
  89. I need help, advice, guidance, you name it. Please help!!
  90. I'm not hungry
  91. Thyroid and paleo carbs 50-150
  92. Carb cravings seasonal?
  93. Omega 3/6 ratio
  94. US Wellness Liverwursts / Braunschweigers (etc)
  95. Trying to interpret results
  96. Kefir - Milk ia expiring does kefir process keep it longer?
  97. Why we should eat meat
  98. vitamin mk4 induce skull growth?
  99. Solo meals?
  100. Anyone else drink Kombucha daily?
  101. In trying to get back on the straight and narrow...
  102. Meat or Eggs
  103. At what level do you consider yourself an athlete?
  104. good books
  105. Which is the better calorie range for fat/weight loss?
  106. Auburn WA?
  107. Synthroid/cytomel and nausea!
  108. Go Go Gadget...
  109. The 2013 Dairy Roadblock
  110. Best alternatives to meat and fish?
  111. Is Tripe Paleo/Primal?
  112. Maltitol... just how bad is it?
  113. If I'm avoiding chicken, should I avoid chicken broth too?
  114. Too many calories? TOO much Fat?
  115. Overweight / Keto / always Stalls
  116. Watercress hype? Dandeloin still beats it.
  117. Tips for going from ketosis to regular fat-adaptation?
  118. best way to carb load
  119. better to have more fat or protein at breakfast?
  120. Supplementation for mid-teens
  121. Odd rejection of eggs for wifey
  122. Not cool, not paleo.
  123. I'll eat it but.....
  124. Solstice Greetings
  125. Ketones from Dietary Fat?
  126. Post your smoothie :)
  127. 20 days of Dieting - Analysing the Data (only for nitty gritty people)
  128. Anomalies on FX Wellness blood lab-work
  129. Coconut intolerance, FODMAP's or something else?
  130. IF and carb refeeds
  131. Resistant Starches
  132. How does my thyroid test results look?
  133. Will eating meat fix my credit rating?
  134. What is my good bacteria eating if I'm LC
  135. What bloats YOUR belly?
  136. Sugar-burner hunger vs Fat-Adapted hunger
  137. How bad is farm-raised Atlantic salmon?
  138. Primal Fuel Meal Replacement
  139. Heart & Stroke Foundation stopping "Health Check Program"
  140. The first Fifa coins mode is called
  141. Question about lowering LDL
  142. Orange palms and soles of feet - thyroid?
  143. Paleo/Primal Eating and Anxiety
  144. Are carbs/starches healthy?
  145. Are natural trans fat from beef (and other animal foods) bad for you?
  146. Updated Meal Plan
  147. Primal vs. Keto 'Kick-start'
  148. How to interpret stool tests?
  149. I love pork belly but
  150. 6 months of 80/20 primal bloodwork
  151. Questions About Tweaking and Digestive Health
  152. Should I force myself to eat more?
  153. Please help me understand something about weight loss
  154. Libido and Weight
  155. I don't know what's going on
  156. Liver
  157. which tests should I get done?
  158. Adrenal Fatigue and Where to Get Answers
  159. Butter "candy" should I eat it or not?
  160. I don't know when I'm ever going to learn
  161. Can ketosis help me repair digestion/gain weight/clear brain fog?
  162. What do you think... (hypothetical)
  163. 48-72 hour fasts
  164. IF and Eating Window
  165. Hunger: My Secret Weapon...
  166. Kids who want to be vegetarian
  167. I must have done it right:
  168. No, I don't need more carbs.
  169. Extended periods of actual primal eating?
  170. Vacations
  171. Carb count question
  172. Distinguishing water retention vs. fat gain?
  173. Gut
  174. Should I be concerned about Macronutrients??
  175. Nori
  176. Help me help my friend
  177. Stalled
  178. Fasting window for someone with Hashimoto's
  179. Trouble eating
  180. coconut oil and ketosis
  181. canned tuna
  182. LCHF and kreativity
  183. Antidepressive and LCHF
  184. Suddely binging, gaining weight?
  185. Diet-Day 15: Feel like i am about to binge :(
  186. Nutrition of 2 kinds of sweet potato
  187. Sugar consumption and intensity of emotions
  188. Pasture raised Grass fed Omega 6 question..Please help
  189. Vegetarian and Intermittent fasting
  190. Restaurants are blah
  191. Anyone else see the new documentary Fed Up?
  192. Anthropology subforum
  193. How is fructose stored as fat?
  194. Gall stone diet
  195. Primal 7 days...not hungry...should I eat?
  196. Breaking a fast
  197. Weight gain with iodine + lowering antidepressants - HELP!!
  198. Suggestions for Post Colectomy Healing
  199. Vitamin B Deficiency
  200. How to replenish glycogen without over doing carbs
  201. Constipation and sugar
  202. Grinding up egg shells
  203. Turkey
  204. Today's GRASS-FED beef recall for possible mad cow disease
  205. New to Primal, losing too fast?
  206. Struggling to find a good source of Vitamin E - Are sunflower seeds ok?
  207. Coconut Oil
  208. Science book recommendations for the weekend?
  209. Fodmaps?
  210. This week's Tim Magazine
  211. New study: unprocessed vs processed meat!
  212. High LDL? yes another cholesterol question, info please!
  213. Coconut Milk, Am I doing something wrong here?!?
  214. Primal newbie trying to get my diet right
  215. Coconut Curry Soup!
  216. Problem with going grain free/hunger.
  217. Red Meat and lots of vegetables - digestion
  218. Supplementing With Gelatin
  219. Too much red meat -> increased risk of breast cancer
  220. Eggs
  221. Is it fasting if.....?
  222. Primal meal replacement
  223. Eating freeze-dried fruits/veggies from survival stores?
  224. An easy, simple app to track macros?
  225. What's the hardest food you gave up?
  226. Diverticulosis
  227. Gomad
  228. Leaky gut, Candida, SIBO?
  229. Do you boil or steam?
  230. Calcium Supplement?
  231. Too much protein
  232. Paleo Diet Questions...and other stuff...
  233. Raw Eggs
  234. Do carbohydrates raise bad cholesterol?
  235. Please interpret my thyroid test?
  236. Mikey's Muffins
  237. Insomnia, hypochlorhydria & (adrenal) fatigue - What is happening?!
  238. Dark chocolate
  239. Supplement advice
  240. Perfect Health Diet and weight gain
  241. Pot of coffee versus pot of coffee - bean counter
  242. How does a calorie surplus end up over time?
  243. Should I just buy a cow?
  244. What popular diets endorse 'fermented' or 'cultured' foods?
  245. Peanuts?
  246. How do you afford this?
  247. 100 carbs a day?
  248. mind power
  249. What's the deal with Kimchee and Sauerkraut?
  250. Healthy potato chips????