PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 [4] 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108

  1. Your personal primal progression
  2. Eating seasonally - is there any real benefit to this?
  3. Anyone here... EAT INSECTS?
  4. (ACTUAL) Dark Chocolate
  5. Is it primal.... Saturday
  6. ...help...CARB FLU or COFFEE WITHDRAWAL...???
  7. Interesting: meal timing vs circadian rhythm
  8. Another ridiculous vegan discussion
  9. What's the deal with MUFA? The fat that nobody cares about?
  10. Smoothies - paleo?
  11. Primal Fuel - Australia?
  12. Digestion getting backed up from increased fat consumption?
  13. Interesting reading on food allergy relationship to gut flora
  14. Is it Primal...Friday
  15. Matt Stone's 12 Paleo Myths is now FREE on Amazon!
  16. Not all yogurt is created equal
  17. Who is making sauerkraut..?...does it really take 6 weeks..?
  18. Cottage cheese 4% with Activia yogurt..?
  19. Had Any Good Foraging Out There?
  20. Clinical studies about effects of sequestered toxins in animals on humans?
  21. Is this Primal ?...Thursday
  22. Cacao Butter
  23. New Mum - Breastfeeding - Want to get back on track!
  24. Costco - Kirkland Avocado oil
  25. Recommend some beef jerky I can get online
  26. Is this primal?
  27. Chufa tubers
  28. Question about consuming omega 3 and omega 6
  29. Seriously - This paleo bashing is always in the Australian media
  30. does tarragon have estrogenic properties?
  31. Example of eat less and move more not working
  32. Food journal eval?
  33. Join the 30 Day Paleo Nutrition Challenge starting 01 Oct 2014!
  34. Does anyone here actually follow the PB?
  35. Added fats in American Diet (100yr change)
  36. alkaline water
  37. Anyone here taking copper supplements?
  38. Help - I need a course in Liver 101
  39. Paleo in india. Possible?
  40. ive been vlc for about 3 months now and want to do a carby meal
  41. Fall is almost upon us. How 'bout a nice pumpkin latte from Starbucks?
  42. Olive Oil at restaurants
  43. US Wellness Meats
  44. Water Kefir? Best recipe?
  45. Does the rice bran get removed in puffed rice?
  46. Coconut Secrets for Optimal Health
  47. Do we have any certified Primal experts posting on this forum?
  48. Craving diary/cultured milk
  49. Gut Health
  50. Taking it to the next level- vanity
  51. Regular eggs vs. organic
  52. Six-hour braised oxtail...
  53. Artificial sweeteners linked to glucose intolerance (gut bacteria)
  54. Jacked Gorillas
  55. Egg yolks in smoothies
  56. Potatoe nutrition???
  57. Shirataki noodles
  58. Safe Nuts for People with Food Allergies
  59. Lucuma Powder
  60. Dr. Mary Enig passed away on September 8
  61. The Holy Grail of Pizza Crusts?
  62. weak bones after Radiation
  63. Sugar ---> Cancer
  64. New to it all
  65. Short clear article to send to friends
  66. Using a VLC diet to kick GERD
  67. The Boredom Factor
  68. In your opinion....
  69. Crab - healthy?
  70. Gained weight on keto/primal :(
  71. Mrs. Dash...
  72. Cheat meals...throw me off...!!!
  73. Primal Newb looking for advice
  74. Advanced glycation end products
  75. Going fat-free vegan. Yes, really.
  76. Would I benefit from a carb refeed?
  77. Steak and Eggs Diet -- Has Anyone Tried it?
  78. Fish oil blood thinning
  79. Hack my bloodwork?
  80. Seeking creative ideas from Nutrition Geeks
  81. Calorie
  82. 90/10
  83. sugar cravings, what to do
  84. Why am I craving salt?
  85. Help needed, please.
  86. what is low cholesterol?
  87. cod liver oil vs omega3 fish oil
  88. (in zombie voice) BRAINS ???
  89. Eeek! Lost all motivation
  90. Reason for 3 day split for lifting?
  91. What berries aren't tart?
  92. What does "Unmodified" in potato starch exactly mean?
  93. Unmodified potato starch with water and lemon
  94. Performance, Longevity, Insanity. Pick 1. The optimization debate.
  95. Bacon
  96. Reststant Starch Questions: White versus Sweet Potato? Microwave? Others
  97. Moderation
  98. I need some advice. I think Matt Stone is killing me.
  99. ...is 4 tblsp butter per day making me fat...?
  100. Leaky gut intolerant to bone broth and gelatine, any other ideas to help?
  101. How dangerous are trace amounts of gluten?
  102. Unsure on 2 ingredients
  103. Potato Hack - Recipes Only
  104. Please help me
  105. Not getting the "healthy" feeling
  106. MUST my bone broth and gelatin be grass fed?
  107. Weight Loss and Testosterone?
  108. Probiotics, when is it too much
  109. How long does it take to loose love handles...?!?! HELP!!!
  110. Purified water unhealthy?
  111. Could this help me overcome food addiction?
  112. Doctor suggested the Mediterranean diet...what is the difference ?
  113. Simple vs Complex carbs, which is worse?
  114. Intermittent Fasting and Intelligence
  115. McDonalds: Is it really so unhealthy? Let's look at the facts.
  116. Headaches, weird taste and feeling in stomach
  117. I just can't lose weight
  118. Farm Antibiotics May Be Linked to Food Allergies
  119. Whey in homemade mayo
  120. I want to give gelatin a crack
  121. 6 cups a day = "too much green tea"?
  122. Blood Work Found That I Am Compound Heterozygous (MTHFR 677) & (MTHFR 1298)
  123. Food while traveling
  124. Anyone ever try MCT oil?
  125. Things That Anger Me About KEFIR!!!
  126. Restricted to a Liquid Diet Temporarily -- Help!
  127. Primal and Neurotransmitter levels
  128. Fermented Foods
  129. Resistant starch
  130. stomach size and intermittent fasting
  131. kefir fail
  132. Source of MCT Oil
  133. Wheat Bread Over White Bread...
  134. Knocking Out The Fat Helps...
  135. Ketosis- 2 questions
  136. Taste Bud Changes
  137. Watch This
  138. Over 50
  139. Critique diet new guy here :-)
  140. Paleo and breastfeeding
  141. Here's My Cholesterol Experience...
  142. Cholesterol values increased dramatically :(
  143. good soy yogurt?
  144. Gelatin
  145. Whey protein recovery and blood sugar
  146. Probiotic Assistance w/a yeast allergy?
  147. Any ideas for an evening 'treat'?
  148. Primal Momentum?
  149. Dietary recommendations in Wheat Belly
  150. glycogen and exercise
  151. Asthma and primal/paleo
  152. Homemade kefir, sauerkraut, kimchi. Bloating & weight gain.
  153. How Important is Variation when eating Primal?
  154. What oil/fat to deep fry in-is refined palm oil OK?
  155. food sensitivites and resistant starches...help me understand!!
  156. Not eating for a year!!!
  157. What I Know From Experience...
  158. #2 still not happening
  159. To cook or not to cook...
  160. Elevated triglycerides
  161. How long does it take to get into ketosis on a water fast?
  162. canola oil is bad for my guts.
  163. Types of fat on keto - saturated = elevated cholesterol? bp?
  164. Almond Milk - Environmental disaster?
  165. Crafting a Custom Ancestral Diet Based on Your DNA?
  166. Magnesium glycinate and dreams
  167. Raw potatoes for resistant starch?
  168. Trying to do restricted primal - need help with fatty meats
  169. How SAFE are liver detox supplements?
  170. Primal Fuel Upgrade
  171. Change in diet having an effect on your hair?
  172. Can't seem to get enough food
  173. Fats - how to eat more ?
  174. Post Workout Carbs?
  175. calories for the evening
  176. Collagen absorption
  177. How to lose muscle in legs on purpose?
  178. Oui oui..pass me another baguette
  179. why is mozzarella ok for fodmaps?
  180. I ate a chocolate on day 21 of whole 30! IDIOT!
  181. Speak To Me Of Ze Little Fishes...
  182. Update: Putting inlaws on paleo
  183. Can we talk about Matt Stone? And his High Everything Diet?
  184. Help! Why does my mouth burn when I eat after fasting?
  185. Eggs and biotin deficiency.
  186. Difference between a water fast and a zero calorie drink fast: IF
  187. One year on primal not working so well..
  188. Basic Kombucha and Kefir in Calgary
  189. How to eat 3000 good calories a day?
  190. Carbs "No Man's Land"
  191. Food that comes in packages
  192. Feeling Sick - Help?
  193. Primal Camping
  194. 3-day water fast to get back on track?
  195. do you feel like a different person?
  196. Increase Carbs ?
  197. Ugh! So frustrated. Help!
  198. Paleo/Primal diet and prostate problems...
  199. Weight is Going Up Now
  200. Supplemental calcium for muscle twitching?
  201. 4 day fast, how much calories to eat during the day?
  202. why are "ideal" carb ratios alway quoted as absolute values??
  203. USA Food Supply (new numbers)
  204. Body Composition - Strange results
  205. Gut Bacteria That Protect Against Food Allergies Identified
  206. Chicken Breasts- ha!
  207. Going 30 days no alcohol!
  208. Core temperature relevancy
  209. Therapeutic effects of powdered ginger?
  210. Kefir - healthy?
  211. Why nuts but no oats?
  212. Global Dehydration Test (Kelly Starrett/MobilityWOD)
  213. Help! Remedies for excess seed oil consumption
  214. Another High Cholesterol Thread
  215. Healing SIBO: Tequila fast?
  216. National Geographic; Could Eating Like Our Ancestors Make us Healthier?
  217. Question about calorie deficits.
  218. Caffeine is the bane of my existence!!!!!!!!!!! Raaaaawwwwwwwrrrr!!!!!
  219. Another fat loss question
  220. Help, vegan seeking advice...
  221. Does primal eating help with morning sickness?
  222. Salt!!.... Good or bad?!
  223. new to primal and have gained weight? please help
  224. Nutiva coconut oil at Calgary Costco
  225. Has anyone ever tried Ener-G gluten free breads?
  226. Why am I getting fatter and not losing weight?
  227. Minus 8 Gourmet Balsamic Vinegar!!
  228. Snacks that don't require refrigeration
  229. Disappointed so far...
  230. How long on primal until you can skip meals, etc?
  231. Cheese and butter - to eat or not to eat?
  232. Potato Starch
  233. Estrogen and fat consumption ?
  234. Advice on Supplements for 55yo male
  235. National Geographic: The Evolution of Diet - interesting read
  236. Fructose malabsoprtion and carbs?
  237. Do you eat nuts? Why/why not?
  238. Low Motility (hypokinesis) a cause of SIBO?
  239. BP consistently around 120-125/80-85, how to get it low the magic 120/80#?
  240. Is fruit really necessary?
  241. Banana Flour
  242. Beans
  243. Fasting for cholesterol test tomorrow. They say a light breakfast is OK?
  244. Colostrum supplement
  245. the 65,0000# gorilla - carb flu
  246. Carb cravings.... what to eat?
  247. Do I want Hydolyzed or Non Hydrolyzed Gelatin?
  248. Help with Digestive issues
  249. Special Invite: The Primal Blueprint Expert Certification Is Finally Here
  250. which carbs should I not eat?