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  1. Day 3 seeing good results
  2. Coconut Oil Fuels Your Metabolism!
  3. Raw potatoes???
  4. Easy gelatin
  5. Suggestions for easily digestible, high caloric food for elderly patient...
  6. Betaine HCL Digestive Enzymes not from Pork?
  7. Too Much Fruit?
  8. Paleo AIP Low FODMAP Quick Breakfast?
  9. For Science!
  10. $9/lb grass fed cow?
  11. What's my waist size?
  12. Grokette downward spiraling into Kelly Korg. Please help me!
  13. Joint Pain in beginning of paleo
  14. Face palm fun
  15. High LDL and ways to bring it down
  16. Foods to eat when on a long holiday
  17. Nutritional science book recommendation
  18. Newbie help with ratios please
  19. Stock water left over after Pressure cooking Whole Turkey or Chicken
  20. making steak gristle more edible...
  21. Fermented Carrots.
  22. gluten and nerve/muscle pain
  23. BIG DUDES or BIG DIETERS I need a sanity check of my daily intake
  24. The "new" Primal Flora
  25. Low sulphur diet
  26. Fructose Malabsorption
  27. I need help/support/encouragement
  28. Issue with protein absorption (low globulin)
  29. Question from a person whose blood sugar crashes very easily
  30. Stomach fat despite flat stomach?
  31. Checking in . . . 8 weeks in
  32. Gorbag the ghost writer?
  33. Zinc for Colds?
  34. counteracts my skin discoloration
  35. Validation
  36. Frying in Oils...
  37. keto and refeed
  38. High Cholesterol and LDL Numbers...What to Do?
  39. Rice, Malnutrition and the Japanese Navy
  40. Coconut Oil Question
  41. Take 1 Macro Enthusiast, 1 Vegetarian, and 1 Primal follower...
  42. organic de-caf coffee?
  43. Too Many Plantains?
  44. Nutrition shakes/drinks - yes again
  45. Is Grain-fed Beef Okay? Yes, I know Grass-fed is better, but...
  46. Any advice for my petite wannabe primal and pregnant wife.
  47. Finished a 6 day fast.
  48. heated butter... ?
  49. Muscle and weight gaining diet
  50. Avocado oil recommendation?l
  51. I need 'fats' help
  52. Male, 63, still losing weight
  53. Rice: Basmati vs Parboiled
  54. Pears
  55. Red meat and cancer???
  56. Food Differences - SCD Vs FODMAPs
  57. Health Checks in Tokyo
  58. Familial Hypercholesterolemia
  59. Fatigued
  60. Keto weight gain
  61. What's your favorite protein powder/meal supplement?
  62. Gut Bacteria - how best to incorporate into daily eating habits?
  63. People that loves their diagnosis too much
  64. Advice for fasting ?
  65. eating withn a small window
  66. Ancient Grains Protein Powder
  67. Do I need to count carbs/calories if...?
  68. Carbohydrates - total or net?
  69. Familial Hypercholesterolemia (FH)
  70. Leaky Gut Treatment?
  71. Am I interpreting my cholesterol test results correctly?
  72. How much do you buy your farm eggs for?
  73. Hormonal Redistribution of Body Fat
  74. Is my mass gaining diet okay?
  75. Bad Cholesterol Test numbers.
  76. IF for women
  77. Rabbit and squirrel meat?
  78. Beyond Meat - anyone going to try it?
  79. Canned tuna questions
  80. Hashi's, Adrenal Fatigue and VLC
  81. Acid /Alkaline foods
  82. Will cutting off the fat of butterfly porkchops drastically cut calories
  83. Gender differences in skeletal muscle substrate metabolism
  84. Allergy Friendly Nuts
  85. I demand DATA - on sauerkraut probiotic counts
  86. Too much iron?
  87. Help me find my way
  88. New name for HFCS (High Fructose Corn Syrup)
  89. Understanding carb refeeds
  90. Macros
  91. Calorie Myths and Accuracy of Food Nutrition Labels
  92. Confused about carbs....
  93. Do you need to worry about restoring glycogen stores if you are overweight?
  94. Sweet Potatoes and RS?
  95. That Sugar Film director Damon Gameua receives shocking diagnosis after goi
  96. Safety of enzyme supplements for liver support?
  97. Reversing Alzheimer's
  98. Studies found sig. inverse associations between grain intake & mortality
  99. Purple Sweet Potatoes
  100. I think Grains are just fast food
  101. Nerd Fitness Goes Paleo
  102. Potatoes - With Skin Or Without, What is Healthier?
  103. Odd reactions to healthy foods
  104. Primal Blueprint and IBS
  105. 46 pound hubbard squash
  106. 2 minute salad dressing recipe
  107. Weight Gain, Budget, Pasture raised?! All Natural?! Help....
  108. Eating/metabolism
  109. safety of teflon in electronic pressure cooker/slow cooker
  110. Grocery store posh cheese
  111. Paleo College Student - Options and Quality
  112. Digestible Carbs or full Carb numbers?
  113. A "study" which ranks processed food diets over paleo.. SERIOUSLY!
  114. The next battle in the Carb Warz
  115. Happy Hour!
  116. Feel better without veggies
  117. hello...again.
  118. Avocado
  119. Salt
  120. Protein powder in coffee?
  121. Non-GMO Soy...
  122. Low carb flu symptoms?
  123. Anything harmful about decaffeinated green tea?
  124. Meal, ready-to-eat
  125. Omega 3-6-9 question
  126. Need suggestions for fat that is not dairy
  127. Weightloss on PHD? Anyone eat more carbs?
  128. Gelatin- simple questions
  129. How much fat, is to much?
  130. Criticisms of Paleo
  131. Best type of bacon?!?
  132. Anyone tried Eat to Live diet by Joel Fuhrman?
  133. Reintroducing Starch to Diet
  134. Whey, and the concept of "listening to your body"
  135. Saturated Fat?
  136. Vitamin A
  137. Red meat, inflammation, & cancer: what do you think of this new UCal study?
  138. Diary for mass gain?
  139. Accountability thread
  140. Red meat triggers toxic immune reaction which causes cancer, scientists fin
  141. Are fitness people more likely to get cancer-random-mutation ?
  142. Sweet potatoes... protein...
  143. What's your favorite magnesium supplement?
  144. Deli roast beef (probably a stupid question)
  145. Diarrhea (cha cha cha) due to high fat?
  146. Egg Prices
  147. How to Stay Motivated Eating Primally
  148. Review of my daily breakfast please!
  149. Antler Velvet/IGF Supplements
  150. Is grass-fed ghee worth it?
  151. quest bars? ok in a pinch?
  152. Carb cycling for women?
  153. My own ethical debate
  154. Brace Yourselves
  155. Food recommendations
  156. So maybe low carb diets don't always help you lose weight...
  157. Whole 30 recipes
  158. Walden Local Meat
  159. Incredibly depressed after bone broth
  160. Getting ready to get back on track...
  161. For Weight Loss - Low Fat or Low Carb?
  162. Can't we all just get along?
  163. Irritated liver but I'm not a big drinker - thoughts?
  164. Unfiltered Coffee and Cholesterol
  165. PB Meal Plan: Needing Some Input
  166. Low blood sugar at night.
  167. What if you don't need (or want) to lose weight?
  168. Probiotics & hot liquids
  169. Off primal, weight comes back FAST
  170. Whey protein: Isolate or Concentrate
  171. Eating Green Tea Leaves
  172. Another newbie needs some help
  173. What's so bad about seed oils?
  174. What is your diet right now?
  175. How to lower blood glucose level
  176. Daily intake of Whey Protein Isolate
  177. Is it necessay to cook frozen veggies before eating them?
  178. Almond Milk ?
  179. Stool liquidity & nutrient absorption
  180. A Little Lost
  181. Defining Carbs and Carb Timing
  182. Great summary of "Why We Get Fat"
  183. intermittent fasting
  184. BurgerFi?
  185. Horrible adult onset allergies- please help!
  186. non alcohol fatty liver - help
  187. Macros question
  188. Feeding other people's kids b'fast?
  189. Full Fat Greek Yogurt
  190. Interpret lab results
  191. Holiday maintenance: potato hack vs egg fast
  192. The importance of sunlight and how Vitamin D supps are no substitute.
  193. Holiday fare - what will and will not be on your plate(s) this year?
  194. Sensitivity to Tannins?
  195. Gallbladder removed
  196. F^@k Factory Farms
  197. When we lose weight, where does the fat go?
  198. Megnesium supplements
  199. Question: grassfed organic "normal" yogurt vs non-grass-fed full fat Greek?
  200. This stuff works!
  201. Parboiled Rice
  202. Macadamia Oil properties
  203. Protein Powder: Isolate or Concentrate * Much of a difference?
  204. Eczema Flare up- causes, treatments?
  205. Juicing vs chewing
  206. Pasture Raised Chicken and Eggs
  207. Fascinating book on the microbiome!
  208. 24 hour calorie challenge ********
  209. 80/10/10 vs Keto/Paleo diet
  210. Type of Carbs?
  211. Critique my carb cycling plan
  212. Cholesterol levels, 4 mos & 9 mos Primal
  213. Ketosis and gout/kidney stones
  214. Leptin Reset
  215. leucine, protein synthesis, and protein intake
  216. Food Addiction? Is it the same as drug addiction?
  217. HELP, Can't Sleep!!!
  218. Ditching ketosis...now confused. Need some macros.
  219. Daily Sugar Intake
  220. Week one sleep trouble
  221. Primal Mayo giveaway sounds pretty cool
  222. Primal Pizzas
  223. ketosis vs. fat burning
  224. Keto diet - do I have to take supplements?
  225. Pre diabetic
  226. Nature Valley Organics?
  227. Raw Milk?
  228. Probiotic question
  229. Do these frozen chicken strips contain nitrates?
  230. Scott's Emulsion Cod Liver Oil
  231. Greek yogurt based salad dressing
  232. Yet another lipo profile help needed!
  233. Organic Almond Butter
  234. Adrenal Fatigue - can anyone help please?
  235. Not enough carbs!
  236. Am I doing this the right way? New on this (Sorry for the long text)
  237. Too much fat?
  238. Bulking with primal
  239. About Healthnes
  240. new user here, not losing weight on keto, seeking advice
  241. MAPs
  242. Advice on macros, tweaks
  243. Macros and muscle
  244. Alternatives to Fish?
  245. Soylent?
  246. Reverse Diet
  247. Brown chicken broth
  248. Organic Valley Grass Fed Cream at the top Milk Storage Question
  249. crap! _fatty liver!
  250. Daily fat intake