PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 [4] 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107

  1. Types of fat on keto - saturated = elevated cholesterol? bp?
  2. Almond Milk - Environmental disaster?
  3. Crafting a Custom Ancestral Diet Based on Your DNA?
  4. Magnesium glycinate and dreams
  5. Raw potatoes for resistant starch?
  6. Trying to do restricted primal - need help with fatty meats
  7. How SAFE are liver detox supplements?
  8. Primal Fuel Upgrade
  9. Change in diet having an effect on your hair?
  10. Can't seem to get enough food
  11. Fats - how to eat more ?
  12. Post Workout Carbs?
  13. calories for the evening
  14. Collagen absorption
  15. How to lose muscle in legs on purpose?
  16. Oui oui..pass me another baguette
  17. why is mozzarella ok for fodmaps?
  18. I ate a chocolate on day 21 of whole 30! IDIOT!
  19. Speak To Me Of Ze Little Fishes...
  20. Update: Putting inlaws on paleo
  21. Can we talk about Matt Stone? And his High Everything Diet?
  22. Help! Why does my mouth burn when I eat after fasting?
  23. Eggs and biotin deficiency.
  24. Difference between a water fast and a zero calorie drink fast: IF
  25. One year on primal not working so well..
  26. Basic Kombucha and Kefir in Calgary
  27. How to eat 3000 good calories a day?
  28. Carbs "No Man's Land"
  29. Food that comes in packages
  30. Feeling Sick - Help?
  31. Primal Camping
  32. 3-day water fast to get back on track?
  33. do you feel like a different person?
  34. Increase Carbs ?
  35. Ugh! So frustrated. Help!
  36. Paleo/Primal diet and prostate problems...
  37. Weight is Going Up Now
  38. Supplemental calcium for muscle twitching?
  39. 4 day fast, how much calories to eat during the day?
  40. why are "ideal" carb ratios alway quoted as absolute values??
  41. USA Food Supply (new numbers)
  42. Body Composition - Strange results
  43. Gut Bacteria That Protect Against Food Allergies Identified
  44. Chicken Breasts- ha!
  45. Going 30 days no alcohol!
  46. Core temperature relevancy
  47. Therapeutic effects of powdered ginger?
  48. Kefir - healthy?
  49. Why nuts but no oats?
  50. Global Dehydration Test (Kelly Starrett/MobilityWOD)
  51. Help! Remedies for excess seed oil consumption
  52. Another High Cholesterol Thread
  53. Healing SIBO: Tequila fast?
  54. National Geographic; Could Eating Like Our Ancestors Make us Healthier?
  55. Question about calorie deficits.
  56. Caffeine is the bane of my existence!!!!!!!!!!! Raaaaawwwwwwwrrrr!!!!!
  57. Another fat loss question
  58. Help, vegan seeking advice...
  59. Does primal eating help with morning sickness?
  60. Salt!!.... Good or bad?!
  61. new to primal and have gained weight? please help
  62. Nutiva coconut oil at Calgary Costco
  63. Has anyone ever tried Ener-G gluten free breads?
  64. Why am I getting fatter and not losing weight?
  65. Minus 8 Gourmet Balsamic Vinegar!!
  66. Snacks that don't require refrigeration
  67. Disappointed so far...
  68. How long on primal until you can skip meals, etc?
  69. Cheese and butter - to eat or not to eat?
  70. Potato Starch
  71. Estrogen and fat consumption ?
  72. Advice on Supplements for 55yo male
  73. National Geographic: The Evolution of Diet - interesting read
  74. Fructose malabsoprtion and carbs?
  75. Do you eat nuts? Why/why not?
  76. Low Motility (hypokinesis) a cause of SIBO?
  77. BP consistently around 120-125/80-85, how to get it low the magic 120/80#?
  78. Is fruit really necessary?
  79. Banana Flour
  80. Beans
  81. Fasting for cholesterol test tomorrow. They say a light breakfast is OK?
  82. Colostrum supplement
  83. the 65,0000# gorilla - carb flu
  84. Carb cravings.... what to eat?
  85. Do I want Hydolyzed or Non Hydrolyzed Gelatin?
  86. Help with Digestive issues
  87. Special Invite: The Primal Blueprint Expert Certification Is Finally Here
  88. which carbs should I not eat?
  89. Protein Powder
  90. seasond rice vinegar
  91. Horizon BBC2 9pm 18/8/14
  92. Side effects experienced from long term caloric deficit
  93. Macadamia nuts - nutrient void?
  94. Perfect Food Bars
  95. Attending a conferance
  96. Can we talk about synthetic vitamins? Specifically, Vitamin C?
  97. Just a mention to some of you posting about ms
  98. What to do with my conventionally farmed chicken stock and skins
  99. Can you get scleroderma from taking too much collagen?
  100. My mum is worried about me...
  101. Grain free chickens?
  102. The body's use of proteins?
  103. Cardio levels totally lost
  104. Finally, broke through weight loss plateau!!!!
  105. Dart 2 studies
  106. how many ounces of meat a day do you eat?
  107. Question about figuring protein and fat need
  108. Question about figuring protein and fat need
  109. Marine, bovine or porcine collagen?
  110. Paleo drink for my 5 month old?
  111. FODMAP question
  112. Alternative Protein
  113. nutrition for powerlifting/strength training
  114. Raw milk cheese
  115. please, I'm lost right now on what to do.
  116. GMO Foods List
  117. GI Conondrum
  118. Dirt, Dirty, Dirt Dirt - Today's Blog Post
  119. Cacao Nibs
  120. carbs vs calories
  121. Why does abstaining from gluten make it harder to eat ?
  122. FODMAP and supplements
  123. Feeling wiped out on keto
  124. Everything In Moderation - Let's Not Be Extreme, Guys!
  125. How Do You Prioritize?
  126. Potato Hack F/W 2014-2015!
  127. Red wine, any tips?
  128. Metallic taste in mouth
  129. Started Ketosis - not sleeping well
  130. Trouble with Protein
  131. Recommend a more "reasonable" book for my mother
  132. Uric acid identified as possible culprit in metabolic syndrome
  133. Yellow Sweet Potatoes?
  134. Is this bull$#*t?
  135. One week on PB and still getting headaches???
  136. Please offer advice
  137. Bloodwork done, interesting results
  138. In Praise of FIGS
  139. Feel like a cheat
  140. Best oil after OO?
  141. Making and using bone broth
  142. grass-fed butter, coconut oil, olive oil or ghee?
  143. " All day Energy Greens"
  144. Are some of us too efficient at fermenting FODMAPS and prebiotics?
  145. His do fat people mentally function?
  146. Which fat supplement should I get?
  147. Im a little confused about IF and AFD
  148. Insulin test question
  149. Can HDL be too high?
  150. Insatiably hungry
  151. Critique my diet
  152. Why is fat a better fuel?
  153. How many Bananas are you guys eating in a day?
  154. string beans are they Primal and what about carbs...
  155. Yet another reason to avoid corn
  156. NEED Accountability Partner
  157. Jump start: Fast and then eat well, or eat well and then fast?
  158. Is it really that bad?
  159. Vince Gironda Egg Diet !
  160. Mom is pre-diabetic
  161. So is galactose used like glucose in terms of energy use and storage?
  162. Gelatin - quality and affordability
  163. What helps you sleep?
  164. How to prevent a midday binge
  165. iHerb discount code for ordering nutritional supplements
  166. sprouting brown rice
  167. Supplement Questions
  168. Aspirin may reduce cancer risk
  169. Alertness and IF
  170. Dark Chocolate as Medicine
  171. How to go forward when you have a health scare?
  172. What the hell did I do to my body?
  173. Ancestral RS Food Sources
  174. Help with transitioning my diet to paleo
  175. Did you catch deGrasse Tyson's views on GMOs lately?
  176. Resistant starch - Okay to cook in oven and cool for retrograded?
  177. Uses for duck fat
  178. Real life
  179. Can Dirty Coffeemaker cause Chronic Intestinal Problems, possibly SIBO?
  180. Butter and Butyric Acid
  181. Advantages of 5:2 IF vs. 23:1 IF
  182. Ketosis not working?
  183. Body360Nutritionals Best Whey protein supplements!!
  184. Resistant Starch and Digestive Enzyme Supplements
  185. How do you figure out what your numbers should be daily?
  186. Help, need some advice on what to eat
  187. Help me help my Dad learn about a primal diet
  188. Bulking and birth control--tips?
  189. Need some advice
  190. Summer Squash
  191. How long after you eat fats will it turn in to usable energy?
  192. Cumin, Coriander, Turmeric?
  193. Health issues and do I really need grains?
  194. Odd Human Evolution Question.... Diet
  195. Anyone else having a hard time finding Aroy-D?
  196. Investing in Nutrient Dense Food
  197. Nuts causing gut issues?
  198. Is this the low carb flu?
  199. Popcorn
  200. Sometimes my energy is low
  201. stote bought salmon "color added"
  202. Too much fat, apparently
  203. Japanese diet?!
  204. When Can I Eat Carbs Like Reg Potatoes or Sweet Potatoes?
  205. potato hack diet question
  206. Girlfriend Vegan. Shove meat down her throat?
  207. Mind numbing fatigue and not during induction.
  208. What in the hell CAN I eat?
  209. Bizarre foods Mongolia
  210. Pre-match nutrition
  211. Diagnosed "High" cholesterol
  212. Cocao farmers taste chocolate for the first time
  213. Scrambled eggs drizzled with bacon grease!
  214. 24 hour IF - not eating enough?
  215. Proline/Glycine vs. Collagen
  216. Nut butters are starting to become my new craving!!!
  217. Xanthan Gum is it low carb and sugar free? Primal?
  218. Making good food affordable
  219. Help! Vacation with non-likeminded people
  220. Leg cramps after too much sugar
  221. Blood Lipid Panel - Help!
  222. Fat Chance: Fructose 2.0 Lecture
  223. Gluten, orthorexia, and kids (XP from Blog Topics)
  224. Slightly Akward question!
  225. Fully cooked meat makes me sick?
  226. Foods/supplements for tremors?
  227. any good raw juices out there?
  228. Benefit of adding butter/ghee to my mainly beef based diet?
  229. How do you make bone broth without going bankrupt?
  230. How to get enough magnesium?
  231. Typical daily diet
  232. If you had to pick one paleo cookbook....
  233. Australian Supermarkets' meat quality
  234. How long is meat good for in the freezer?
  235. Brazil nuts for selenium
  236. how do you eat more fat?
  237. 2 questions...Hypothroidism and snacking
  238. Raspberries vs blueberries
  239. South Korea vs Japan Diet
  240. Omega 3 and pregnancy
  241. What do you do when you're emotionally/spiritually restless?
  242. Iron
  243. omega 3 helps me sleep but could it be bad for me?
  244. Coping in the heat
  245. Blood work
  246. RS and potato lovers: help!
  247. Carb and Calorie Confusion!
  248. Craving Butter???
  249. Macronutrient Percentages for Women
  250. The War on Fat