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  1. What would be the fundamentals behind the ratio of 1:1 (omega-3, omega-6)?
  2. Local Irish bacon or should I stick with pork joint?
  3. Newbie wondering if this is too much fat
  4. Egg Lovers Beware!
  5. Felt like crap while hiking. Could it be due to a lack of carbs?
  6. Soy in fish oil
  7. Please give me a rundown of Ketosis schedule/milestones....
  8. looking to try kombucha. are gt's and synergy good?
  9. What, if any, supplements do you use?
  10. hypothyroid medication question...
  11. Is coconut flour zero carb?
  12. Aren't we ALL fat-burners and sugar-burners? What's the difference?
  13. Anyone actually using Primal Fuel? Any alternatives?
  14. Question about calculating calories needed.
  15. Back from vacation and eating paleo consistently
  16. Opinions about male fertility supplement
  17. Forks Vs. Knives
  18. Rabbit Starvation - Is it just excess protein consumption?
  19. Primal giving me an eating disorder
  20. Recent MDA Article - Fat Storage for Women
  21. Hormones, sugar binge and a too easy way into ketosis
  22. Early Morning Workouts
  23. Made the office peeps jealous this morning
  24. Grams of sugar?
  25. What is the main criticism of Dr. Weil?
  26. 100% locally sourced meal! and a question
  27. Wasting food!
  28. If
  29. I woke up with slight pain in left kidney area
  30. What do you do AFTER you eat?
  31. chinup/pullup advice
  32. Sauerkraut & stinky toots
  33. Protein calories vs fat calories????
  34. HELP! - Confused on how to measure the "grams" in macronutientshttp://www.m
  35. IF - Catabolic state or HGH release
  36. Ceylon Big Coconut Oil - your thoughts please.
  37. How to count the oil
  38. Possible Sulfites/Sulphites Reaction
  39. Saturated Fat good - Scientific American review of literature.
  40. Nutritional Ketosis
  41. Kefir After Dairy Absitnence
  42. Does caffeine help depression?
  43. September Whole 30!!! Who's with me!?!?!
  44. Lard Making a Comeback
  45. Can I fast if I've not been well?
  46. Black Bean Chips
  47. Alcohol and primal
  48. Understanding my cholesterol?
  49. Egg = beef?
  50. Human body fasting mechanisms
  51. My High Carb Workout Experiment
  52. Lemon balm
  53. Link to Article World Renown Surgeon Backs Primal Practices!
  54. Flavour help
  55. Take a look?
  56. FINALLY! An excellent recent study of diet, fitness, weight loss & muscles
  57. Low Carb and Sleeping
  58. Sudden bouts of Nausea Sensations
  59. Visiting Sarasota, Florida
  60. will adding a bit of juice to water affect a fast?
  61. I ate a sandwich today....
  62. Indoor/Apartment Cooking
  63. food allergy testing?
  64. Psyched on my primal cholesterol levels!
  65. Paleo/real food dietitian?
  66. Fat-Adaptation and Carbs Confusion
  67. Food companies sponsoring Nutrition Bodies
  68. Protein sparing modified fast, but Primal.
  69. What are your triggers?
  70. Wok seasoning
  71. Just ONE egg equals 5 cigarettes a day?!
  72. Chicken or turkey sausage casing?
  73. Gastroparesis, Carb Malabsorption, and Chris Kresser's take on it
  74. Fasting vs. Primal diet for Inflammation
  75. Primal Blueprint vs Alkaline Diet
  76. Is there a reason my farmers market vendor only sells "lean" stew meat?
  77. Caloriegate?
  78. Can you overeat meat?
  79. Human fat tissue omega 6 to 3?
  80. Hairy
  81. Soy
  82. Rice
  83. Approx. how much do you spend on groceries for one person?
  84. Acacia Senegal
  85. Post cheat day coping?
  86. IGF-1 (insulin like growth factor 1) good or bad?
  87. Ate some cartilage last night, what did it do for me?
  88. Just starting and feeling defeated! (Please forgive the ranting)
  89. Omega-3 Gummies
  90. Vegatarian and being primal?
  91. Post Prandial Blood Sugar
  92. Yogart? Is greek the best?
  93. Suggestions for a Full-Liquid Diet?
  94. Juicing Question
  95. A couple weeks in, bad cramping
  96. Hungry and scared...
  97. Pre-Workout supplements?
  98. Parents - preschooler bathroom issues?
  99. Real Good Calorie Tracker...
  100. Grams of PUFAs ?
  101. Do you need to switch fish oil brands every now and then?
  102. Curious about nuts, fruits and weight loss
  103. Buying Milk and Meat Questions
  104. I need a resource for my teen
  105. Pay attention to macro's or my body for fat loss? Need advice
  106. How exactly does the O6/O3 ratio work?
  107. Oh, Nuts... Addicted to O6!
  108. Grokstars with ADHD: nutrition advice?
  109. Help me keep my wife off Lipitor
  110. How long does coconut milk last once the can is opened?
  111. Need serious help for grandma (diabetes)
  112. Canned clams
  113. How long does a batch of bone broth last?
  114. Irratic hunger?
  115. Share your discoveries!
  116. Backpacking in Ketosis
  117. IS sweet potato primal???
  118. Is Whole Foods Pretty Reliable as Far as Organic and Grass Fed Go?
  119. Primal eating for IVF, anyone?
  120. uh oh. HFCS is no worse than real sugar. Article.
  121. Undetermined length fast, questions....
  122. Is mixing proteins a bad idea, and if so why?
  123. Eating fruits and fats together vs. separately
  124. Would you breakup with your GF/BF over cheese?
  125. Getting over illness - how to get back on track
  126. What percentage of fat is in full fat yogurt?
  127. Obtaining bang for your buck quality fatty oils.
  128. Gr Lakes Kosher Gelatin vs their Collagen Hydrolysate
  129. Confused about egg yolk: is it bad or not?!
  130. friends house
  131. OMG! Chicken Livers!
  132. Too Few Calories for an Athlete
  133. Need advice on magnesium
  134. Hypoglycemia and Fat adaption, please help.
  135. Moderate to high carb and high fat on a workout day?
  136. Newbie with omega6 question
  137. Blood Glucose meter recommendations?
  138. What to eat when sick?
  139. corn beans rice
  140. PLZ i need whole 30 info
  141. Buckhorn's Tri-Tip Grill
  142. Raw foodism is silly. Here's why...
  143. People in the U.K - any healthy paté recommendations?
  144. Interesting New Study - Nutritional Data on Almonds
  145. Is my butter grass-fed?
  146. Green tea + Dark Chocolate (70% or higher) = okay before bed?
  147. Tips for best time to eat and sauces with you meat.
  148. Pregnenolone/Testosterone Lab Results
  149. IMTG - Intramuscular Triglyceride, how much do you have?
  150. Nursing Mama Macros For Weight Loss?
  151. gut healing powder/supplement?
  152. Cheat Days - Help or Hinder Efforts to Stay on Track?
  153. New "Healthy" Chocolate Uses Fruit Juice to Behave Like Butter
  154. They say eggs are killing us
  155. What's wrong with couscous?
  156. Blood Glucose = 125 after 12 hour fast?
  157. Fish oil?
  158. Calorie Deficit
  159. How to make ice cubes
  160. Coconut milk poorly represented.
  161. Green Coffee Bean Pills
  162. 21-Day Sugar Detox
  163. Intuitive Eating Advice
  164. Eggs as bad as cigarettes!
  165. Question about IF
  166. Questions about PWO meals
  167. Gaining weight on restrictive diet vs. eating in moderation
  168. Can I still lose fat & weight if I cheat on ice cream (~1 cup) once a week?
  169. frozen fruit - pasteurized?!
  170. Why is there a carb gray area?
  171. So after reading marks post about coffee today, i have a query.
  172. My Epilepsy Experiment. Anyone else have seizures?
  173. Pastured Egg Yolk Color
  174. Coconut milk
  175. Help decipher these lab results...
  176. stressed out!
  177. marathon breakfast?
  178. Explaining nutrition to someone who can't understand that corn is a grain
  179. Question about fat intake
  180. help me cut calories
  181. Looking for month long fasting advice.
  182. Question about understanding Cholesterol Results
  183. Chicken Hearts
  184. Question about fasting
  185. Most healing foods?
  186. Carb re-feeds unhealthy?
  187. Coconut Oil Cleanse?
  188. Trying to add mass to my frame - struggling!!!
  189. Fish oil gone rancid, or is it normal?
  190. Primal Seaweed Recipes?
  191. Enjoy.
  192. Gaining Weight on Primal---HELP!!
  193. Blood test results came back...
  194. Low blood sugar after eating chicken
  195. Husband is underweight
  196. Whole 30 and intermittant fasting????
  197. Can't stay strict Primal for more than 2 weeks?
  198. I'm underweight, am I ok eating potatoes?
  199. question about food
  200. Testing for Glucose, Sucrose, Fructose
  201. Anyone know of a good brand of smoked salmon?
  202. Update time...
  203. Iodine Positive results and feedback:)
  204. Some questions about a carb refeed
  205. Eating Primal for 5months and Can't move my bowels, why?
  206. olympian diets?
  207. Comfort EATING
  208. Help me expand my cooking palate, please!
  209. Sticky rice
  210. 50lbs lost, still need to loose 30, is 130 fat grams daily pushing it? :(
  211. Issues With Energy and Motivation
  212. Real Primal Veggies
  213. Anyone tried Nourish Kefir?
  214. If it Tastes Good, Spit it Out!
  215. Satiety with low calories
  216. Cheap grocery store eggs vs. Pastured eggs
  217. Changing body shape with nutrition
  218. Microalbumin level in urine as it relates to a Primal diet?
  219. Portion
  220. Hungry between breakfast and lunch
  221. Ketosis Question
  222. Going primal, but not 100%
  223. Cooking Chicken...
  224. 8/16 fasting - are there researched health benefits?
  225. Cholesterol - Why do Traditional HG's have better results than us on Primal
  226. General discussion
  227. Craving veggies, but tyring to stay low carb
  228. More primal success
  229. Paleo Fail
  230. Objective measures of fat burning
  231. Oh, CW...
  232. coconut nectar?
  233. Total Cholesterol spike within 2 months of going Primal?
  234. Quitting Primal? (Temporarily)
  235. Will eating beets on a regular basis stop my weight loss?
  236. Anybody know anything about plant stanols?
  237. Primal and low oxalate
  238. Made a huge mistake!!
  239. Alcohol
  240. At a $130,000 loss... what to do from here
  241. First day - going crazy - help with carbs please?
  242. Whole Foods - Superfood cereal
  243. grass-fed omega ratio
  244. HELP! I'm SOOOOO 'saladed out!'....
  245. I've been eating Walgreens Cashew Crunch Squares. They are like crack.
  246. Green tea binds to iron. What else?
  247. Buying Mature Coconuts
  248. Total Cholesterol & LDL On The Rise
  249. no wonder we are getting fat
  250. Is it really about low carb or calories in/out?