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  1. IGF-1 (insulin like growth factor 1) good or bad?
  2. Ate some cartilage last night, what did it do for me?
  3. Just starting and feeling defeated! (Please forgive the ranting)
  4. Omega-3 Gummies
  5. Vegatarian and being primal?
  6. Post Prandial Blood Sugar
  7. Yogart? Is greek the best?
  8. Suggestions for a Full-Liquid Diet?
  9. Juicing Question
  10. A couple weeks in, bad cramping
  11. Hungry and scared...
  12. Pre-Workout supplements?
  13. Parents - preschooler bathroom issues?
  14. Real Good Calorie Tracker...
  15. Grams of PUFAs ?
  16. Do you need to switch fish oil brands every now and then?
  17. Curious about nuts, fruits and weight loss
  18. Buying Milk and Meat Questions
  19. I need a resource for my teen
  20. Pay attention to macro's or my body for fat loss? Need advice
  21. How exactly does the O6/O3 ratio work?
  22. Oh, Nuts... Addicted to O6!
  23. Grokstars with ADHD: nutrition advice?
  24. Help me keep my wife off Lipitor
  25. How long does coconut milk last once the can is opened?
  26. Need serious help for grandma (diabetes)
  27. Canned clams
  28. How long does a batch of bone broth last?
  29. Irratic hunger?
  30. Share your discoveries!
  31. Backpacking in Ketosis
  32. IS sweet potato primal???
  33. Is Whole Foods Pretty Reliable as Far as Organic and Grass Fed Go?
  34. Primal eating for IVF, anyone?
  35. uh oh. HFCS is no worse than real sugar. Article.
  36. Undetermined length fast, questions....
  37. Is mixing proteins a bad idea, and if so why?
  38. Eating fruits and fats together vs. separately
  39. Would you breakup with your GF/BF over cheese?
  40. Getting over illness - how to get back on track
  41. What percentage of fat is in full fat yogurt?
  42. Obtaining bang for your buck quality fatty oils.
  43. Gr Lakes Kosher Gelatin vs their Collagen Hydrolysate
  44. Confused about egg yolk: is it bad or not?!
  45. friends house
  46. OMG! Chicken Livers!
  47. Too Few Calories for an Athlete
  48. Need advice on magnesium
  49. Hypoglycemia and Fat adaption, please help.
  50. Moderate to high carb and high fat on a workout day?
  51. Newbie with omega6 question
  52. Blood Glucose meter recommendations?
  53. What to eat when sick?
  54. corn beans rice
  55. PLZ i need whole 30 info
  56. Buckhorn's Tri-Tip Grill
  57. Raw foodism is silly. Here's why...
  58. People in the U.K - any healthy paté recommendations?
  59. Interesting New Study - Nutritional Data on Almonds
  60. Is my butter grass-fed?
  61. Green tea + Dark Chocolate (70% or higher) = okay before bed?
  62. Tips for best time to eat and sauces with you meat.
  63. Pregnenolone/Testosterone Lab Results
  64. IMTG - Intramuscular Triglyceride, how much do you have?
  65. Nursing Mama Macros For Weight Loss?
  66. gut healing powder/supplement?
  67. Cheat Days - Help or Hinder Efforts to Stay on Track?
  68. New "Healthy" Chocolate Uses Fruit Juice to Behave Like Butter
  69. They say eggs are killing us
  70. What's wrong with couscous?
  71. Blood Glucose = 125 after 12 hour fast?
  72. Fish oil?
  73. Calorie Deficit
  74. How to make ice cubes
  75. Coconut milk poorly represented.
  76. Green Coffee Bean Pills
  77. 21-Day Sugar Detox
  78. Intuitive Eating Advice
  79. Eggs as bad as cigarettes!
  80. Question about IF
  81. Questions about PWO meals
  82. Gaining weight on restrictive diet vs. eating in moderation
  83. Can I still lose fat & weight if I cheat on ice cream (~1 cup) once a week?
  84. frozen fruit - pasteurized?!
  85. Why is there a carb gray area?
  86. So after reading marks post about coffee today, i have a query.
  87. My Epilepsy Experiment. Anyone else have seizures?
  88. Pastured Egg Yolk Color
  89. Coconut milk
  90. Help decipher these lab results...
  91. stressed out!
  92. marathon breakfast?
  93. Explaining nutrition to someone who can't understand that corn is a grain
  94. Question about fat intake
  95. help me cut calories
  96. Looking for month long fasting advice.
  97. Question about understanding Cholesterol Results
  98. Chicken Hearts
  99. Question about fasting
  100. Most healing foods?
  101. Carb re-feeds unhealthy?
  102. Coconut Oil Cleanse?
  103. Trying to add mass to my frame - struggling!!!
  104. Fish oil gone rancid, or is it normal?
  105. Primal Seaweed Recipes?
  106. Enjoy.
  107. Gaining Weight on Primal---HELP!!
  108. Blood test results came back...
  109. Low blood sugar after eating chicken
  110. Husband is underweight
  111. Whole 30 and intermittant fasting????
  112. Can't stay strict Primal for more than 2 weeks?
  113. I'm underweight, am I ok eating potatoes?
  114. question about food
  115. Testing for Glucose, Sucrose, Fructose
  116. Anyone know of a good brand of smoked salmon?
  117. Update time...
  118. Iodine Positive results and feedback:)
  119. Some questions about a carb refeed
  120. Eating Primal for 5months and Can't move my bowels, why?
  121. olympian diets?
  122. Comfort EATING
  123. Help me expand my cooking palate, please!
  124. Sticky rice
  125. 50lbs lost, still need to loose 30, is 130 fat grams daily pushing it? :(
  126. Issues With Energy and Motivation
  127. Real Primal Veggies
  128. Anyone tried Nourish Kefir?
  129. If it Tastes Good, Spit it Out!
  130. Satiety with low calories
  131. Cheap grocery store eggs vs. Pastured eggs
  132. Changing body shape with nutrition
  133. Microalbumin level in urine as it relates to a Primal diet?
  134. Portion
  135. Hungry between breakfast and lunch
  136. Ketosis Question
  137. Going primal, but not 100%
  138. Cooking Chicken...
  139. 8/16 fasting - are there researched health benefits?
  140. Cholesterol - Why do Traditional HG's have better results than us on Primal
  141. General discussion
  142. Craving veggies, but tyring to stay low carb
  143. More primal success
  144. Paleo Fail
  145. Objective measures of fat burning
  146. Oh, CW...
  147. coconut nectar?
  148. Total Cholesterol spike within 2 months of going Primal?
  149. Quitting Primal? (Temporarily)
  150. Will eating beets on a regular basis stop my weight loss?
  151. Anybody know anything about plant stanols?
  152. Primal and low oxalate
  153. Made a huge mistake!!
  154. Alcohol
  155. At a $130,000 loss... what to do from here
  156. First day - going crazy - help with carbs please?
  157. Whole Foods - Superfood cereal
  158. grass-fed omega ratio
  159. HELP! I'm SOOOOO 'saladed out!'....
  160. I've been eating Walgreens Cashew Crunch Squares. They are like crack.
  161. Green tea binds to iron. What else?
  162. Buying Mature Coconuts
  163. Total Cholesterol & LDL On The Rise
  164. no wonder we are getting fat
  165. Is it really about low carb or calories in/out?
  166. Richard Nikoley's (from Free The Animal) 'Fat Bread' - Anyone Tried It?
  167. best tuber/root veggie for breakfast hash
  168. making bone broth in a crock pot?
  169. Gelatin?
  170. Working out in a fasted state
  171. Re fat adapting
  172. fat doesnt make you fat?
  173. So... This is crazy
  174. Can anyone recommend a UK brand of healthy yogurt?
  175. Way more energy when I don't eat...
  176. Statins and Polyp... I'm 20 btw..
  177. I love primal blueprint
  178. Carb Zero Bread
  179. Aroy-D cooking vs dessert coconut milk: Advertising ploy?
  180. Thank you, MDA - My relative is stopping statins today!
  181. Ethics Question -- Feeding Non-Pirmals
  182. Weight cut for mma fights
  183. saw this new sweetener called Nectresse at the store. what is this stuff?
  184. Help needed on Carbs
  185. Genuine question - What IS a balanced diet?
  186. Sporadic Hunger
  187. Eat, Fast and Live Longer
  188. making coconut milk kefir
  189. Less veggies = less itching!
  190. Cholesterol: the need to *raise* it
  191. 60 minutes "is sugar toxic"
  192. A great article on The Art of Fermentation!!
  193. Not enough fat - what should I be eating?
  194. Pure Gold
  195. Help with - weak legs and shaky hands
  196. Canned Cod Liver and Dioxin
  197. weight training.. postworkout meal.
  198. Help me read my blood test?
  199. Coconut Oil...Does Trader Joes or Whole Foods have this?
  200. Grass fed beef organic?
  201. Sprouted whole grain...
  202. Horizon TV Program
  203. best regular store bought in stant coffee
  204. Struggling with PB in Afghanistan! Your advice and recommendations please.
  205. Durian rider is pretty douchey, but
  206. Las Vegas
  207. Can a Calorie Requirement be TOO low?
  208. Smoothie recipes without so much fruit?
  209. Pee . . . a lot!
  210. Do you eat the blood juices that comes in beef?
  211. Question about diabetes
  212. Protein needs during a 24 hour fast
  213. Multi-Vitamin Supplementation
  214. right track?
  215. Keto-breath!!
  216. Bacon
  217. Best Paper on the Ancestral Human Diet
  218. Neuropathy/atrophy
  219. Feeling like utter crap: fat malabsorption transitioning into ketosis?
  220. Suggested Books/References: Thyroid & Diabetes
  221. High GI Carbs for post Workout.
  222. Question - Herbalife
  223. Crazy little thing called Insulin
  224. I want to buy vit k 2
  225. My Offal Week :)
  226. Sugar messes me up.. I think.
  227. The need for fattier foods
  228. Cod liver oil and BMs
  229. Obsession with Fat...
  230. Every now and then I slip and eat cereal for breakfast
  231. Frustrating conversations with coworkers
  232. to snack or not to snack - my question
  233. Chronic digestive problems =(
  234. Let's talk hunger, snacking, and foods one is "allowed" to eat
  235. Whole grains in small measures are perfectly paleo.
  236. low blood sugar / fast metabolism issues (hope for a primal solution)
  237. Government
  238. Thoughts on my labs, please??
  239. Girlfriend is Ruining my Primal
  240. At what age is it good to skip breakfast?
  241. digestive enzyme supplement
  242. Sudden nut allergy
  243. I've been eating an 8 oz tub of yogurt every other day for a week now.
  244. Are Sprouted Grains fed to Cattle the Same thing as Grass fed Cattle?
  245. Fasting to quickly convert to Fat-Burning? Anyone?
  246. Energy bar without nuts?
  247. Long term ketosis
  248. Fermenting store-bought Yogurt Further
  249. Carb Refeed Query
  250. Anyone here studying nutrition?