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  1. Damn you bird meat!
  2. Lacto-fermented salsa?
  3. I ate 3 apples today= 72 grams of sugar is that bad!?
  4. Really surprised - quite primal health article on Yahoo news
  5. New-ish don't eat wheat article
  6. need a meal plan to gain muscle
  7. Anyone lose better on higher carb levels?
  8. tips for healing acne scars?
  9. triglycerides question
  10. The Glorious Paleo Work Lunch
  11. Calories in Whelk
  12. Organic Eggs vs Pastured Eggs
  13. If i workout in the AM should I be fasting until 6ish pm?
  14. Absent Morning Hungry & Healthy Leptin/Cortisol Levels
  15. Brie - the devil or not?
  16. Help! Fallen off the Primal bus and having a hard time getting back on
  17. grams of fat
  18. Favorite nutrition blogs, videos, articles, and papers!
  19. Primal Fuel
  20. Is this good for post workout?
  21. Yukon Gold Potatos Primal?
  22. Wondering how many have no gallbladder with these issues?
  23. Do you drain beef mince fat?
  24. Information overload (calories, fruits and ketosis)
  25. need nutrition advice.
  26. Word of the Day: SURFEIT
  27. I need a drink - any options for us very carb sensitive types?
  28. trigycerides went up, can this or something else explain it?
  29. Vegan to Primal blood test results, would love to hear your thoughts!
  30. Reading NMR Cholesterol test
  31. Bacon
  32. Should I be taking this?
  33. Calorie/Fat Bomb Ideas
  34. slow to heal spots, scratches and scars
  35. Just how important are calories, anyway?
  36. Zero-carb(and zero sugar) diet + acne
  37. Primal Fried Food?
  38. Bone broth digestive issues?
  39. I can never eat DAIRY again...
  40. Cramping....(again)
  41. Newbie having bloating problems
  42. Insulin-like Growth Factor 1
  43. Quick question on leptin reset..thanks
  44. Is is primal, Nectresse??
  45. Eating TERRIBLE but feeling pretty good and have lost weight... Hormones?
  46. Help designing a meal plan...
  47. Natural remedies for "feminine issues"?
  48. Fasting Question
  49. How bad is a little sugar?
  50. Water Weight, Bloating and Sodium
  51. Should I eat bacon?
  52. Are My Calculations Correct?
  53. Is MCT oil Primal?
  54. Does anyone's cholesterol NOT go up on primal?
  55. Canned tuna fish?
  56. why do people report problems with truvia?
  57. Questionable Foods
  58. fruit
  59. I usually look down on Vegan and plant-based diets...
  60. Aroy-D Coconut Milk (in the tetra paks)
  61. Cooked sardines and oxidized PUFAs
  62. Can someone address the saturated fat issue again
  63. LDL increase on primal?
  64. Disappointed in Mark's Take on Zone Diet
  65. Less carbs means you need less sleep?
  66. Primal diet and eating disorders?
  67. Supplements and what not
  68. Omega 3 supplements and O3:O6 ratio
  69. My mom is on a low-fiber diet
  70. My Doc is so CW!
  71. All-Potato Fat Busting Science
  72. Honestly- How many people here have GAINED weight?
  73. Converting cholesterol numbers
  74. Staples that have really helped you
  75. Halloween Wars...
  76. Grain Fed Meat
  77. I've posted about this before but it's true
  78. Should I worry about my TC?
  79. How do YOU celebrate the achievement of your weight loss goal?
  80. Casein (cow's milk protein) and Cancer
  81. Research suggests that vegetables make us happy...
  82. How to convince the wife of the harmful effect of wheat?
  83. Bye bye peppers and potatoes!
  84. Sugar chart
  85. Peanut Butter vs Almond Butter
  86. Maintaining Weight Loss on PB
  87. Am I dong more harm than good?
  88. IF and shift work
  89. My total cholesterol went from 146 to 217 in 4 months!
  90. Coconut milk is good or bad?
  91. Wonderful things that primal eating has allowed you to do...
  92. Protein deficiency and constipation?
  93. Developing several rashes on foot...causes?
  94. Spotty skin in first few weeks
  95. not sure were to post this..take a look
  96. MSG / Glutamate
  97. Requesting Carbohydrate Curve Reference
  98. What does it mean when diet ISN'T the silver bullet?
  99. New to Primal nutrition. How is my nutrition looking so far?
  100. My 70 year old mom with CLL needs to GAIN weight...
  101. Beet Kvass makes you sick?
  102. tummy troubles in the beginning?
  103. Antibiotics & water retention
  104. IF: Flat looking muscles in the morning ?
  105. 16, Acne?
  106. Best commercial Potato/Tortilla chip substitue?
  107. For anyone in the Corvallis OR area....
  108. Lesser of two evils -- cream
  109. Should I be worried about this?
  110. Fake olive oil in canned fish
  111. high cholesterol?
  112. Sublingual Vitamin D?
  113. How much do your kids eat in a day?
  114. Sigh. Too much food the day after the night before!
  115. Getting my kids off the junk and getting the fiance on board
  116. a poem
  117. RAW uncooked Veggies
  118. Questions about Rooibos and Cafelib
  119. Blood work back - doctor concerned - someone make sense of the numbers?
  120. Relief from Allergy
  121. Grains vs Seeds
  122. Thinking I need to cut dairy...
  123. Help with thyroid numbers please :)
  124. What is the difference between an amino acid and a protein?
  125. So is "net carbs" a real thing? Or should i just take the total amount
  126. Is vitamin c and citric acid derived from corn the same as that from fruit?
  127. Food budget or...Skinless boneless chicken breast...
  128. Nutrients being destroyed?
  129. Could you quantify your 50-100g carbs a day please?
  130. Good primer
  131. Headaches on Primal?
  132. Translation.
  133. Primal Facebook
  134. Calorie split?
  135. Organic Frozen Berries: Yes or No?
  136. Chicken Thighs with Garlic and Artichoke Hearts
  137. Thyroid Issues- can they ever be resolved?
  138. Fat Bombs
  139. Crock Pot Users! Need help figuring out the SIZE to purchase!
  140. Walden Farms calorie/carb free dressings and Obertos natural beef jerky.
  141. Question about things I don't understand :(
  142. Wheat Grass
  143. Primally neglected veggies...
  144. My cholesterol has gotten worst?
  145. Questions about STOCK! This stuff is the bomb :)
  146. A question on IF calculations and weight gain.
  147. please help :( breastfeeding, type 2, sugars gone crazy, can't lose weight.
  148. Help with my bones, please
  149. Legumes, Grains and Complete Proteins
  150. Experimenting...
  151. Question about food calories pre and post cooked. Also is Erythritol safe?
  152. EAT MOAR TATERS! Huh?
  153. Being underweight, do I want to go into ketosis?
  154. Just had my blood test results
  155. Primal diet in Men's Health magazine
  156. Beating myself with addictions
  157. Diabetes Resources
  158. Kombucha or bacon turning my teeth black?
  159. Nutrigenetics
  160. Well, I botched that one...
  161. One way I can tell when I'm in ketosis...
  162. Ketosis/Carb Refeed/CKD
  163. It's happening!
  164. Raw liver in a smoothie
  165. October's Targeted FAT-BUSTING tips: (leave your tips here)
  166. Chinese food and dehydration
  167. "Gluten is Poison" Mark Sisson Interview
  168. 2 months in and still getting hunger pangs?
  169. Diabetic Medication and going Primal
  170. Maddening !
  171. Need ideas for bringing food to work for lunch
  172. New here - longish post with questions
  173. Help, please, with fiber
  174. Cutting
  175. My Dr is a moron
  176. "Practical Paleo" 30 day Autoimmune Condition Meal Plan
  177. Vitamin D supplement
  178. Time for an interesting thought experiment...
  179. Need advice - losing too much weight
  180. Primal food ideas
  181. High Energy Diet
  182. Questions about my diet plan.
  183. Quinoa breakfast product
  184. Buffalo jerky sweet & spicy - Trader Joes
  185. Tea phytonutrients in multiple extractions?
  186. Snacking
  187. Stomach problem!
  188. Am I getting enough variety of fruits and veggies?
  189. Newbie: Worried Not Eating Enough
  190. Is flavoured green tea as healthy as normal green tea?
  191. What percentage of calories do you get from fat?
  192. How has your primal diet evolved over time?
  193. Thyroid Meds and going Primal
  194. Food Allergies
  195. Anti-Canida diet and coffee - can I or can't I?
  196. Newbie needing help re: calories in per day?
  197. What's more important: low-carb or Primal ??
  198. Why can't I eat ham!?!?!
  199. Are oats okay for ME?
  200. Primal Law of Sleep. What are YOUR benefits of getting more sleep?
  201. Keeping CW Food Around?
  202. Trying to feel better
  203. Awesomely Primal or over-the-top?
  204. Post Holiday Blues
  205. Is Paleo All or Nothing?
  206. Ultra-low carbs (ketosis) for a week with NO cooking? Possible?
  207. eeek Dark Chocolate & nasty side effects
  208. Rice/quinoa
  209. Is Alzheimer’s Type 3 Diabetes?
  210. Primal may be a cure for Alzheimer's Disease
  211. Fat and Meat and Grass vs. Corn Fed
  212. Tinea versicolor
  213. Anyone else think rice eaters are just delusional sugar addicts?
  214. Eating to gain weight!
  215. macro ratios
  216. Low Carb Diet - Increased Blood Viscosity?
  217. Food for kids with Egg and Nut allergies
  218. 80/20 & staying gluten free even when cheating.
  219. Artificial sweeteners. Definitive list of negatives!
  220. Low-fat "light" Yogurts. I assume they're crap/bad. But exactly how?
  221. Do you make natto or supplement K2
  222. Going solo in a full house, few questions
  223. New Grass Fed Whey Product Found
  224. Recent guest post with a zillion references
  225. Food 'coming back up' sensation - reflux?
  226. Caloric Re-feed?
  227. GMO Milk...
  228. Need a laxative recommendation.
  229. How do you get your 20%?
  230. Help with Thyroid Labs
  231. Cooking oils
  232. What to look for when buying eggs
  233. No Bones About It
  234. Alternatives to tuna
  235. WTF Pink Pumpkin
  236. Ok, This Is Gonna Sound Vain. No Way Around It.
  237. Caloric intake to lose 1 lb a week seems low, thoughts?
  238. Hungry but not?
  239. lightheaded but not hungry?
  240. Grassfed Beef Glands: how much?
  241. New to the diet and read Taubes "Why We Get Fat" am I getting this right?
  242. Very slight milk sensitivity. Do I need to avoid butter?
  243. Avoiding wheat when no sensitivity?
  244. Need help with finding Paleo/Primal/Gluten-Free info for arthritis
  245. Question for this experienced in fasting
  246. How does the amino acid sequence affect protein folding and bonding?
  247. help with paleotrack
  248. Is your being primal, hurting your family? Nutritionally that is.
  249. Primal drink alternatives to soda/cordial etc
  250. How do you cook with fresh tomatoes?